Once Upon A Farm Strawberry Overnight Oats, Strawberry by Once Upon A Farm, Llc: Similar Foods

Product:
Strawberry Overnight Oats, Strawberry
Brand:
Once Upon A Farm
Maker:
Once Upon A Farm, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat3.1g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 19.47g
Dietary Fiber 3.5g
Sugars 8.85g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg
Calcium, Ca21.0mg
Iron, Fe0.88mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg48.0mg
Thiamin0.0mg
Zinc, Zn0.88mg
Niacin1.77mg
Vitamin B-60.088mg
Ingredients
Strawberry*, Apple*, Oatmeal* (purified Water, Oats*), Date*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Vanilla Extract*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-27.00kcal, -23.48%)
Total Fat3.1g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (-6.20g, -31.84%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 8.85g (=)
Sugars, added N/A
Protein 2.65g (-0.89g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (-0.90mg, -4.84%)
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.88mg (=)
Potassium, K225.0mg (+11.00mg, +5.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (-3.00mg, -6.25%)
Vitamin D (D2 + D3)0.0ug
Folate, total11.0ug
Zinc, Zn0.88mg (=)
Niacin0.885mg (-0.88mg, -50.00%)
Vitamin B-60.088mg (=)
Ingredients
Strawberry*, Banana*, Apple*, Purified Water, Orange Juice*, Pumpkin Seed*, Date*, Coconut Milk* (coconut*, Water), Beet*, Sunflower Lecithin*, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-27.00kcal, -23.48%)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (-6.20g, -31.84%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 7.96g (-0.89g, -10.06%)
Sugars, added N/A
Protein 2.65g (-0.89g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (-12.40mg, -66.67%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.88mg (=)
Potassium, K207.0mg (-7.00mg, -3.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg45.0mg (-3.00mg, -6.25%)
Vitamin E (alpha-tocopherol)4.0mg
Vitamin B-60.088mg (=)
Ingredients
Apple*, Banana*, Purified Water, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Lemon Juice*, Spinach*, Greens Powder Blend* (wheatgrass*, Kale*, Spirulina*, Moringa*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-25.00kcal, -21.74%)
Total Fat4.52g (+1.42g, +45.81%)
Saturated Fat 0.85g (-0.03g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 10.73g (-8.74g, -44.89%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 6.21g (-2.64g, -29.83%)
Sugars, added N/A
Protein 3.39g (-0.15g, -4.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.0mg (-5.60mg, -30.11%)
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.13mg (+0.25mg, +28.41%)
Potassium, K201.0mg (-13.00mg, -6.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (+15.00mg, +31.25%)
Zinc, Zn0.56mg (-0.32mg, -36.36%)
Niacin1.695mg (-0.07mg, -4.24%)
Ingredients
Purified Water, Strawberry*, Banana*, Raw Pumpkin Seed*, Lemon Juice*, Date*, Orange Juice*, Beet*, Acacia Fiber*, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat2.74g (-0.36g, -11.61%)
Saturated Fat 1.52g (+0.64g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.12g (+0.65g, +3.34%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 11.59g (+2.74g, +30.96%)
Sugars, added N/A
Protein 1.83g (-1.71g, -48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.7mg (-0.90mg, -4.84%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K213.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-33.00mg, -68.75%)
Vitamin D (D2 + D3)0.0ug
Biotin0.0ug
Vitamin K (phylloquinone)0.6ug
Ingredients
Strawberries, Bananas, Dragon Fruit, Topping (oats, Coconut, Honey, Canola Oil), Pomegranate Arils, Water, Honey, Aronia Juice Concentrate, Chia Seeds, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-38.00kcal, -33.04%)
Total Fat0.77g (-2.33g, -75.16%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 13.08g (-6.39g, -32.82%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 0.0g (-8.85g, -100.00%)
Sugars, added N/A
Protein 4.62g (+1.08g, +30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.69mg (+0.81mg, +92.05%)
Potassium, K223.0mg (+9.00mg, +4.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg46.0mg (-2.00mg, -4.17%)
Folate, total6.0ug
Thiamin0.0mg (=)
Zinc, Zn1.73mg (+0.85mg, +96.59%)
Ingredients
Organic Butter Beans, Water, Kombu Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-14.00kcal, -12.17%)
Total Fat4.04g (+0.94g, +30.32%)
Saturated Fat 0.51g (-0.37g, -42.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-4.32g, -22.19%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 9.09g (+0.24g, +2.71%)
Sugars, added N/A
Protein 3.03g (-0.51g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.1mg (-8.50mg, -45.70%)
Calcium, Ca21.0mg (=)
Iron, Fe1.01mg (+0.13mg, +14.77%)
Potassium, K188.0mg (-26.00mg, -12.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg (+4.00mg, +8.33%)
Vitamin D (D2 + D3)0.0ug
Folate, total15.0ug
Zinc, Zn1.01mg (+0.13mg, +14.77%)
Choline, total40.0mg
Niacin1.01mg (-0.76mg, -42.94%)
Vitamin B-60.101mg (+0.01mg, +14.77%)
Ingredients
Smart Blend Rasp Pear Y Kale Pear*, Raspberry Puree*, Purified Water, Pumpkin Seed*, Date*, Kale*, Beet*, Sunflower Lecithin*+, Flax Seed*+, Dha Algal Oil+ (water Extracted Omega 3 Oil), *organic, +for Brain Development,smart Blend Pear Y Blueberry & Spinach Pear*, Blueberry Puree*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Lemon Juice*, Spinach*, Date*, Sunflower Lecithin*+, Flax Seed*+, Dha Algal Oil+ (water Extracted Omega 3 Oil), *organic, +for Brain Development
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+28.00kcal, +24.35%)
Total Fat0.71g (-2.39g, -77.10%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 24.29g (+4.82g, +24.76%)
Dietary Fiber 11.4g (+7.90g, +225.71%)
Sugars 0.0g (-8.85g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.46g, +182.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-18.60mg, -100.00%)
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe3.34mg (+2.46mg, +279.55%)
Potassium, K231.0mg (+17.00mg, +7.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (-14.00mg, -29.17%)
Vitamin A0.0ug
Folate, total29.0ug
Zinc, Zn1.29mg (+0.41mg, +46.59%)
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+14.00kcal, +12.17%)
Total Fat8.57g (+5.47g, +176.45%)
Saturated Fat 7.14g (+6.26g, +711.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 14.29g (-5.18g, -26.61%)
Dietary Fiber 5.0g (+1.50g, +42.86%)
Sugars 10.71g (+1.86g, +21.02%)
Sugars, added N/A
Protein 1.43g (-2.11g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+2.10mg, +11.29%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Mango Chunks, Pineapple Chunks, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-18.00kcal, -15.65%)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 3.1g (+2.22g, +252.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.81g (-2.66g, -13.66%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 11.5g (+2.65g, +29.94%)
Sugars, added N/A
Protein 0.88g (-2.66g, -75.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.3mg (+9.70mg, +52.15%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K226.0mg (+12.00mg, +5.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Mangos, Pineapples, Coconut, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-17.00kcal, -14.78%)
Total Fat4.02g (+0.92g, +29.68%)
Saturated Fat 2.87g (+1.99g, +226.14%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 13.79g (-5.68g, -29.17%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 9.2g (+0.35g, +3.95%)
Sugars, added N/A
Protein 1.72g (-1.82g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.0mg (+4.40mg, +23.66%)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K201.0mg (-13.00mg, -6.07%)
Vitamin D, IUN/A
Ingredients
Banana Puree (banana, Lemon Juice Concentrate [for Color Retention]), Pineapple Puree, Sliced Strawberries, Mango Chunks, Dragon Fruit Puree, Coconut Cream (coconut, Water), Passion Fruit Juice, Mango Puree, Pepitas, Quinoa, Acai Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-4.00kcal, -3.48%)
Total Fat1.11g (-1.99g, -64.19%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+3.86g, +19.83%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 8.89g (+0.04g, +0.45%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (-14.60mg, -78.49%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K211.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Ingredients
Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat1.11g (-1.99g, -64.19%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.78g (-1.69g, -8.68%)
Dietary Fiber 4.4g (+0.90g, +25.71%)
Sugars 6.67g (-2.18g, -24.63%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe1.11mg (+0.23mg, +26.14%)
Potassium, K213.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat1.11g (-1.99g, -64.19%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.78g (-1.69g, -8.68%)
Dietary Fiber 4.4g (+0.90g, +25.71%)
Sugars 6.67g (-2.18g, -24.63%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe1.11mg (+0.23mg, +26.14%)
Potassium, K213.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-4.00kcal, -3.48%)
Total Fat1.11g (-1.99g, -64.19%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+3.86g, +19.83%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 5.56g (-3.29g, -37.18%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (-14.60mg, -78.49%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K211.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+4.00kcal, +3.48%)
Total Fat2.12g (-0.98g, -31.61%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 25.42g (+5.95g, +30.56%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 19.49g (+10.64g, +120.23%)
Sugars, added N/A
Protein 1.69g (-1.85g, -52.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.60mg, -100.00%)
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe2.29mg (+1.41mg, +160.23%)
Potassium, K203.0mg (-11.00mg, -5.14%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Pure Cane Sugar, Glucose, Cocoa Powder, Dextrose, Vegetable Fiber, Fructose, Vegetable Proteins, Coconut Oil, Soy Protein, Soy Lecithin, Natural Flavors, Natural Starch, Xanthan Gum, Guar Gum, Carrageenan