Westbrae Natural Organic Garbanzo Beans by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Organic Garbanzo Beans
- Brand:
- Westbrae Natural
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677136/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 4.6g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 223.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 223.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 16.92g (+1.54g, +10.01%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | 215.0mg (-8.00mg, -3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-2.00kcal, -2.17%) | |
| Total Fat | 0.56g (-0.98g, -63.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.61g (-0.77g, -5.01%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 3.37g (+0.29g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.13g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.12mg (-0.42mg, -27.27%) | |
| Potassium, K | 207.0mg (-16.00mg, -7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-2.00kcal, -2.17%) | |
| Total Fat | 0.56g (-0.98g, -63.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.61g (-0.77g, -5.01%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 3.37g (+0.29g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.13g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.12mg (-0.42mg, -27.27%) | |
| Potassium, K | 207.0mg (-16.00mg, -7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-2.00kcal, -2.17%) | |
| Total Fat | 0.56g (-0.98g, -63.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.61g (-0.77g, -5.01%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 3.37g (+0.29g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.13g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.12mg (-0.42mg, -27.27%) | |
| Potassium, K | 207.0mg (-16.00mg, -7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-2.00kcal, -2.17%) | |
| Total Fat | 0.56g (-0.98g, -63.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.61g (-0.77g, -5.01%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 3.37g (+0.29g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-0.13g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.12mg (-0.42mg, -27.27%) | |
| Potassium, K | 207.0mg (-16.00mg, -7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.25g (-0.29g, -18.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 18.33g (+2.95g, +19.18%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 10.0g (+6.92g, +224.68%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.45g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.7mg | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.33mg (-0.21mg, -13.64%) | |
| Potassium, K | 225.0mg (+2.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana*, Apple*, Blackberry*, Water, Tapioca Fiber*, Brown Rice Protein*, Flax Seeds*, Lemon Juice Concentrate*, Natural Flavors*, Vanilla Extract, Maqui Berry* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-15.00kcal, -16.30%) | |
| Total Fat | 0.38g (-1.16g, -75.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 13.08g (-2.30g, -14.95%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.77g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | 215.0mg (-8.00mg, -3.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-4.00kcal, -4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 13.6g (-1.78g, -11.57%) | |
| Dietary Fiber | 4.0g (-0.60g, -13.04%) | |
| Sugars | 0.8g (-2.28g, -74.03%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.0mg (-0.54mg, -35.06%) | |
| Potassium, K | 240.0mg (+17.00mg, +7.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.23g (-1.31g, -85.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+8.00mg, +100.00%) | |
| Total Carbohydrates | 15.49g (+0.11g, +0.72%) | |
| Dietary Fiber | 6.1g (+1.50g, +32.61%) | |
| Sugars | 2.35g (-0.73g, -23.70%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.01g, +21.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-17.00mg, -54.84%) | |
| Iron, Fe | 1.17mg (-0.37mg, -24.03%) | |
| Potassium, K | 225.0mg (+2.00mg, +0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Green Split Peas, Carrots, Onions, Celery, Spices, Xanthan Gum, Garlic, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+16.00mg, +200.00%) | |
| Total Carbohydrates | 15.85g (+0.47g, +3.06%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 4.88g (+1.80g, +58.44%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.18g, -47.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 229.0mg (+6.00mg, +2.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Broccoli, Carrots, Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-4.00kcal, -4.35%) | |
| Total Fat | 1.77g (+0.23g, +14.94%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.04g (-0.34g, -2.21%) | |
| Dietary Fiber | 2.7g (-1.90g, -41.30%) | |
| Sugars | 8.85g (+5.77g, +187.34%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-1.97g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 0.88mg (-0.66mg, -42.86%) | |
| Potassium, K | 242.0mg (+19.00mg, +8.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.088mg | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Banana, Organic Coconut Milk (organic Coconut, Water), Purified Water, Organic Quinoa, Organic Almond Protein, Organic Spinach, Organic Lemon Juice, Organic Flax Seeds, Organic Acacia Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 14.12g (-1.26g, -8.19%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.27g, -49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.18mg (-0.36mg, -23.38%) | |
| Potassium, K | 224.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 14.12g (-1.26g, -8.19%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.27g, -49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.18mg (-0.36mg, -23.38%) | |
| Potassium, K | 224.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Carrots, Peas, Corn, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 14.12g (-1.26g, -8.19%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.27g, -49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.18mg (-0.36mg, -23.38%) | |
| Potassium, K | 224.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||