Eden Chili, Pinto Bean & Spelt Wheat by Eden Foods, Inc: Similar Foods

Product:
Chili, Pinto Bean & Spelt Wheat
Brand:
Eden
Maker:
Eden Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2023403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 184.0mg
Total Carbohydrates 16.8g
Dietary Fiber 3.2g
Sugars 1.2g
Sugars, added N/A
Protein 4.4g
Core Vitamins and Minerals
Vitamin A, IU40.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.44mg
Potassium, K244.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg
Phosphorus, P80.0mg
Folate, total16.0ug
Thiamin0.0mg
Zinc, Zn2.1mg
Riboflavin0.102mg
Niacin1.2mg
Vitamin B-60.12mg
Ingredients
Water, Organic Pinto Beans, Organic Whole Grain Spelt Wheat, Organic Tomato Puree, Maitake Mushrooms, Organic Onion, Organic Chili Pepper, Sea Salt, Organic Red Bell Pepper, Organic Garlic, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat0.8g (+0.20g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (=)
Total Carbohydrates 17.2g (+0.40g, +2.38%)
Dietary Fiber 4.4g (+1.20g, +37.50%)
Sugars 1.6g (+0.40g, +33.33%)
Sugars, added N/A
Protein 5.6g (+1.20g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.44mg (=)
Potassium, K252.0mg (+8.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (=)
Phosphorus, P100.0mg (+20.00mg, +25.00%)
Folate, total24.0ug (+8.00ug, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn2.4mg (+0.30mg, +14.29%)
Riboflavin0.136mg (+0.03mg, +33.33%)
Niacin1.6mg (+0.40mg, +33.33%)
Vitamin B-60.12mg (=)
Ingredients
Water, Organic Kidney Beans, Organic Whole Grain Kamut Wheat, Organic Tomato Puree, Maitake Mushrooms, Organic Onions, Organic Chili Pepper, Sea Salt, Organic Red Bell Pepper, Organic Green Bell Pepper, Organic Garlic, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-17.00kcal, -19.32%)
Total Fat0.0g (-0.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+4.00mg, +2.17%)
Total Carbohydrates 16.47g (-0.33g, -1.96%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 9.41g (+8.21g, +684.17%)
Sugars, added N/A
Protein 2.35g (-2.05g, -46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K246.0mg (+2.00mg, +0.82%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Phosphorus, P33.0mg (-47.00mg, -58.75%)
Ingredients
Beets, White Wine Vinegar, Chicory Root Fiber, Honey, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-17.00kcal, -19.32%)
Total Fat0.0g (-0.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+4.00mg, +2.17%)
Total Carbohydrates 16.47g (-0.33g, -1.96%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 9.41g (+8.21g, +684.17%)
Sugars, added N/A
Protein 2.35g (-2.05g, -46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K246.0mg (+2.00mg, +0.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P33.0mg (-47.00mg, -58.75%)
Ingredients
Beets, White Wine Vinegar, Chicory Root Fiber, Honey, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat2.39g (+1.79g, +298.33%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 239.0mg (+55.00mg, +29.89%)
Total Carbohydrates 15.14g (-1.66g, -9.88%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 3.59g (+2.39g, +199.17%)
Sugars, added N/A
Protein 3.19g (-1.21g, -27.50%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+40.00IU, +100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe0.57mg (-0.87mg, -60.42%)
Potassium, K251.0mg (+7.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-24.00mg, -60.00%)
Phosphorus, P60.0mg (-20.00mg, -25.00%)
Manganese, Mn0.0mg
Selenium, Se8.0ug
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat, Semolina, Whole Wheat Flour, Wheat Protein Isolate [ Wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (pork, Dark Chicken Mechanically Separated Chicken, Beef, Water, Crackermeal [ Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [ Pasteurized Milk Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Milkfat, Xanthan Gum, Apo Carotenal [ Color]), Sea Salt, Salt, Flavorings, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.61
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (=)
Total Carbohydrates 16.0g (-0.80g, -4.76%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 1.2g (=)
Sugars, added N/A
Protein 4.0g (-0.40g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.68mg (+0.24mg, +16.67%)
Potassium, K248.0mg (+4.00mg, +1.64%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg32.0mg (-8.00mg, -20.00%)
Folate, total16.0ug (=)
Pantothenic acid1.0mg
Zinc, Zn2.7mg (+0.60mg, +28.57%)
Riboflavin0.136mg (+0.03mg, +33.33%)
Niacin1.2mg (=)
Ingredients
Water* Pinto Beans* Whole Grain Spelt Wheat* Tomato Puree* Onion Spelt Wheat Flour* Chili & Jalapeno Peppers, Sea Salt, Maitake Mushrooms* Red Bell Peppers* Cumin* Garlic* Paprika* Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat0.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+4.00mg, +2.17%)
Total Carbohydrates 16.4g (-0.40g, -2.38%)
Dietary Fiber 4.4g (+1.20g, +37.50%)
Sugars 1.2g (=)
Sugars, added N/A
Protein 5.2g (+0.80g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe2.12mg (+0.68mg, +47.22%)
Potassium, K264.0mg (+20.00mg, +8.20%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg40.0mg (=)
Folate, total24.0ug (+8.00ug, +50.00%)
Zinc, Zn3.6mg (+1.50mg, +71.43%)
Riboflavin0.17mg (+0.07mg, +66.67%)
Niacin2.0mg (+0.80mg, +66.67%)
Ingredients
Water * Kidney Beans * Whole Grain Kamut Wheat * Tomato Puree * Onion * Kamut Wheat Flour, Maitake Mushrooms * Chili & Jalapeo Peppers, Sea Salt * Red Bell Peppers * Cumin * Garlic * Green Bell Peppers * Paprika * Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.24
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-12.00kcal, -13.64%)
Total Fat0.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+4.00mg, +2.17%)
Total Carbohydrates 15.2g (-1.60g, -9.52%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 1.2g (=)
Sugars, added N/A
Protein 3.2g (-1.20g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K236.0mg (-8.00mg, -3.28%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg32.0mg (-8.00mg, -20.00%)
Folate, total16.0ug (=)
Zinc, Zn3.0mg (+0.90mg, +42.86%)
Riboflavin0.068mg (-0.03mg, -33.33%)
Niacin1.6mg (+0.40mg, +33.33%)
Ingredients
Water * Great Northern Beans * Partially Pearled Barley * Tomato Puree * Brown Rice Flour * Onion, Maitake Mushrooms, Sea Salt * Chili & Jalapeno Peppers * Red Bell Peppers * Cumin * Garlic * Paprika * Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat0.77g (+0.17g, +28.33%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 208.0mg (+24.00mg, +13.04%)
Total Carbohydrates 16.92g (+0.12g, +0.71%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 0.77g (-0.43g, -35.83%)
Sugars, added N/A
Protein 3.85g (-0.55g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.38mg (-0.06mg, -4.17%)
Potassium, K215.0mg (-29.00mg, -11.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (-9.00mg, -22.50%)
Phosphorus, P77.0mg (-3.00mg, -3.75%)
Folate, total92.0ug (+76.00ug, +475.00%)
Thiamin0.0mg (=)
Zinc, Zn1.15mg (-0.95mg, -45.24%)
Riboflavin0.052mg (-0.05mg, -49.02%)
Niacin1.231mg (+0.03mg, +2.58%)
Ingredients
Water, Organic Short Grain Brown Rice, Organic Black Beans, Organic Tomato Puree, Organic Minced Onion, Sea Salt, Organic Minced Garlic, Organic Cumin Powder, Organic Chili Flakes, Organic Basil Flakes, Organic Paprika Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.81
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat1.9g (+1.30g, +216.67%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 201.0mg (+17.00mg, +9.24%)
Total Carbohydrates 14.91g (-1.89g, -11.25%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 2.17g (+0.97g, +80.83%)
Sugars, added N/A
Protein 5.42g (+1.02g, +23.18%)
Core Vitamins and Minerals
Vitamin A, IU27.0IU (-13.00IU, -32.50%)
Vitamin C, total ascorbic acid8.1mg (+8.10mg)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe0.49mg (-0.95mg, -65.97%)
Potassium, K255.0mg (+11.00mg, +4.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g
Fatty acids, total polyunsaturated0.27g
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spice Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.89
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-12.00kcal, -13.64%)
Total Fat0.8g (+0.20g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 14.0g (-2.80g, -16.67%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 1.2g (=)
Sugars, added N/A
Protein 4.0g (-0.40g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.12mg (+0.68mg, +47.22%)
Potassium, K228.0mg (-16.00mg, -6.56%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg40.0mg (=)
Folate, total40.0ug (+24.00ug, +150.00%)
Zinc, Zn3.6mg (+1.50mg, +71.43%)
Riboflavin0.136mg (+0.03mg, +33.33%)
Niacin0.8mg (-0.40mg, -33.33%)
Ingredients
Water * Black Beans * Quinoa * Tomato Puree * Onion * Garlic Sea Salt * Chili & Jalapeno Peppers, Shiitake Mushrooms * Red Bell Peppers * Cumin * Brown Rice Flour * Paprika * Cayenne Maitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.21
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+16.00kcal, +18.18%)
Total Fat1.86g (+1.26g, +210.00%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 204.0mg (+20.00mg, +10.87%)
Total Carbohydrates 13.38g (-3.42g, -20.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 2.23g (+1.03g, +85.83%)
Sugars, added N/A
Protein 7.81g (+3.41g, +77.50%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-3.00IU, -7.50%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.82mg (-0.62mg, -43.06%)
Potassium, K260.0mg (+16.00mg, +6.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil, Citric Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.21
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+16.00kcal, +18.18%)
Total Fat1.86g (+1.26g, +210.00%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 204.0mg (+20.00mg, +10.87%)
Total Carbohydrates 13.38g (-3.42g, -20.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 2.23g (+1.03g, +85.83%)
Sugars, added N/A
Protein 7.81g (+3.41g, +77.50%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-3.00IU, -7.50%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.82mg (-0.62mg, -43.06%)
Potassium, K260.0mg (+16.00mg, +6.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-9.00kcal, -10.23%)
Total Fat0.89g (+0.29g, +48.33%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 214.0mg (+30.00mg, +16.30%)
Total Carbohydrates 12.5g (-4.30g, -25.60%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 1.07g (-0.13g, -10.83%)
Sugars, added N/A
Protein 5.36g (+0.96g, +21.82%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-4.00IU, -10.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.21mg (-1.23mg, -85.42%)
Potassium, K232.0mg (-12.00mg, -4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.36g
Fatty acids, total polyunsaturated0.18g
Ingredients
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt) Contains: Shellfish (shrimp), Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-9.00kcal, -10.23%)
Total Fat0.89g (+0.29g, +48.33%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 214.0mg (+30.00mg, +16.30%)
Total Carbohydrates 12.5g (-4.30g, -25.60%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 1.07g (-0.13g, -10.83%)
Sugars, added N/A
Protein 5.36g (+0.96g, +21.82%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-4.00IU, -10.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.21mg (-1.23mg, -85.42%)
Potassium, K232.0mg (-12.00mg, -4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.36g
Fatty acids, total polyunsaturated0.18g
Ingredients
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.06
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat2.17g (+1.57g, +261.67%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 188.0mg (+4.00mg, +2.17%)
Total Carbohydrates 9.75g (-7.05g, -41.96%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.08g (-0.12g, -10.00%)
Sugars, added N/A
Protein 7.58g (+3.18g, +72.27%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (+32.00IU, +80.00%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.54mg (-0.90mg, -62.50%)
Potassium, K227.0mg (-17.00mg, -6.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.72g
Fatty acids, total polyunsaturated0.54g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Red Bell Peppers And Puree (red Bell Peppers, Sugar, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Flavorings, Xanthan Gum, Guar Gum Contains: Egg, Milk, Soy, Wheat