Healthy Choice Cajun Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun Style Sauce Cafe Steamers, Cajun Style Chicken & Shrimp by Conagra Brands, Inc: Similar Foods
- Product:
- Cajun Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun Style Sauce Cafe Steamers, Cajun Style Chicken & Shrimp
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368677/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.07g | |
| Sugars, added | N/A | |
| Protein | 5.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 36.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.36g | |
| Fatty acids, total polyunsaturated | 0.18g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 12.5g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.07g (=) | |
| Sugars, added | N/A | |
| Protein | 5.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 36.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (=) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.21mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.36g (=) | |
| Fatty acids, total polyunsaturated | 0.18g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt) Contains: Shellfish (shrimp), Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-4.00kcal, -5.06%) | |
| Total Fat | 4.79g (+3.90g, +438.20%) | |
| Saturated Fat | 1.71g (+1.53g, +850.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 219.0mg (+5.00mg, +2.34%) | |
| Total Carbohydrates | 3.42g (-9.08g, -72.64%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 2.05g (+0.98g, +91.59%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-0.57g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.03mg (+0.82mg, +390.48%) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Tomato Puree (fresh Tomatoes, Salt And Naturally Derived Citric Acid), Beef, Pork, Avocado Oil, Salt, Fresh Garlic, Fresh Parsley, Oregano, Black Pepper, Fresh Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 2.86g (+1.97g, +221.35%) | |
| Saturated Fat | 2.14g (+1.96g, +1088.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 9.29g (-3.21g, -25.68%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 2.14g (+1.07g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.22g, -60.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.36mg (+0.15mg, +71.43%) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Potato Flakes, Cream (milk), Butter (milk), Salt, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-10.00kcal, -12.66%) | |
| Total Fat | 1.42g (+0.53g, +59.55%) | |
| Saturated Fat | 0.31g (+0.13g, +72.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 204.0mg (-10.00mg, -4.67%) | |
| Total Carbohydrates | 8.18g (-4.32g, -34.56%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 3.14g (+2.07g, +193.46%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+0.93g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 0.82mg (+0.61mg, +290.48%) | |
| Potassium, K | 226.0mg (-6.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.79g (+0.43g, +119.44%) | |
| Fatty acids, total polyunsaturated | 0.16g (-0.02g, -11.11%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Red Bell Peppers, Onions, Spinach, Lentils (water, Lentils), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Broth, Raisins, 2% Or Less Of Orange Juice Concentrate, Cornstarch, Olive Oil, Ginger Puree (ginger, Water, Citric Acid), Apple Cider Vinegar, Lemon Juice Concentrate, Salt, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-9.00kcal, -11.39%) | |
| Total Fat | 0.99g (+0.10g, +11.24%) | |
| Saturated Fat | 0.11g (-0.07g, -38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 225.0mg (+11.00mg, +5.14%) | |
| Total Carbohydrates | 9.25g (-3.25g, -26.00%) | |
| Dietary Fiber | 2.6g (+1.50g, +136.36%) | |
| Sugars | 1.54g (+0.47g, +43.93%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+0.37g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+12.00mg, +85.71%) | |
| Iron, Fe | 1.01mg (+0.80mg, +380.95%) | |
| Potassium, K | 225.0mg (-7.00mg, -3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Tomatillos, Great Northern Beans, White Meat Chicken, Tomatoes, Onions, Poblano Peppers, Roasted Green Chiles, Contains 2% Or Less Of: Cilantro, Garlic, Salt, Organic Canola Oil, Garlic Powder, Dehydrated Onion, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Corn Starch, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 4.0g (+3.11g, +349.44%) | |
| Saturated Fat | 0.4g (+0.22g, +122.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 224.0mg (+10.00mg, +4.67%) | |
| Total Carbohydrates | 7.2g (-5.30g, -42.40%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 4.0g (+2.93g, +273.83%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.76g, -70.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.6mg (+1.39mg, +661.90%) | |
| Potassium, K | 234.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-2.00kcal, -2.53%) | |
| Total Fat | 7.2g (+6.31g, +708.99%) | |
| Saturated Fat | 0.8g (+0.62g, +344.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 223.0mg (+9.00mg, +4.21%) | |
| Total Carbohydrates | 3.2g (-9.30g, -74.40%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.4g (+1.33g, +124.30%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.56g, -85.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.48mg (+0.27mg, +128.57%) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (50%), Gragnano Cherry Tomatoes (35%), Extra Virgin Olive Oil, Montoro Coppery Onion, Basil (2%), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-5.00kcal, -6.33%) | |
| Total Fat | 1.18g (+0.29g, +32.58%) | |
| Saturated Fat | 0.34g (+0.16g, +88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 209.0mg (-5.00mg, -2.34%) | |
| Total Carbohydrates | 10.44g (-2.06g, -16.48%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 2.69g (+1.62g, +151.40%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (+0.03g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.7mg (+6.40mg, +492.31%) | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.44mg (+0.23mg, +109.52%) | |
| Potassium, K | 226.0mg (-6.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.34g (-0.02g, -5.56%) | |
| Fatty acids, total polyunsaturated | 0.51g (+0.33g, +183.33%) | |
| Ingredients | ||
|---|---|---|
Sauce And Pasta: Cooked Vermicelli (water, Semolina, Wheat Gluten), Tomatoes, Tomato Juice, Water, Tomato Paste, Onions, Soybean Oil, Corn Starch, Sugar, Garlic, Salt, Spices, Potassium Chloride, Citric Acid, Calcium Chloride Vegetables And Cooked Chicken: White Meat Chicken, Broccoli, Carrots, Yellow Carrots, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+25.00kcal, +31.65%) | |
| Total Fat | 1.86g (+0.97g, +108.99%) | |
| Saturated Fat | 0.56g (+0.38g, +211.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 204.0mg (-10.00mg, -4.67%) | |
| Total Carbohydrates | 13.38g (+0.88g, +7.04%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 2.23g (+1.16g, +108.41%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.45g, +45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (+1.00IU, +2.78%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.30mg, +330.77%) | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.82mg (+0.61mg, +290.48%) | |
| Potassium, K | 260.0mg (+28.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (+0.38g, +105.56%) | |
| Fatty acids, total polyunsaturated | 0.37g (+0.19g, +105.56%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil, Citric Acid Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+25.00kcal, +31.65%) | |
| Total Fat | 1.86g (+0.97g, +108.99%) | |
| Saturated Fat | 0.56g (+0.38g, +211.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 204.0mg (-10.00mg, -4.67%) | |
| Total Carbohydrates | 13.38g (+0.88g, +7.04%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 2.23g (+1.16g, +108.41%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.45g, +45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (+1.00IU, +2.78%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.30mg, +330.77%) | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.82mg (+0.61mg, +290.48%) | |
| Potassium, K | 260.0mg (+28.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (+0.38g, +105.56%) | |
| Fatty acids, total polyunsaturated | 0.37g (+0.19g, +105.56%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-3.00kcal, -3.80%) | |
| Total Fat | 2.94g (+2.05g, +230.34%) | |
| Saturated Fat | 2.06g (+1.88g, +1044.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 218.0mg (+4.00mg, +1.87%) | |
| Total Carbohydrates | 9.41g (-3.09g, -24.72%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 2.35g (+1.28g, +119.63%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.01g, -56.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.35mg (+0.14mg, +66.67%) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Potato Flakes, Cream, Butter, Salt, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 7.2g (+6.31g, +708.99%) | |
| Saturated Fat | 0.8g (+0.62g, +344.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 228.0mg (+14.00mg, +6.54%) | |
| Total Carbohydrates | 3.2g (-9.30g, -74.40%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.4g (+1.33g, +124.30%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-4.56g, -85.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.48mg (+0.27mg, +128.57%) | |
| Potassium, K | 234.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherry Tomato Sauce (90%), Extra Virgin Olive Oil, Salt, Basil (2%), Chilli (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-8.00kcal, -10.13%) | |
| Total Fat | 2.14g (+1.25g, +140.45%) | |
| Saturated Fat | 0.0g (-0.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 221.0mg (+7.00mg, +3.27%) | |
| Total Carbohydrates | 11.43g (-1.07g, -8.56%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 2.14g (+1.07g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.93g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 0.36mg (+0.15mg, +71.43%) | |
| Potassium, K | 229.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower Gnocchi (cauliflower, Cassava Flour, Potato Starch, Olive Oil, Salt), Sauce (water, Tomato Pulp, Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Chili Pepper, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+14.00kcal, +17.72%) | |
| Total Fat | 1.67g (+0.78g, +87.64%) | |
| Saturated Fat | 0.74g (+0.56g, +311.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 197.0mg (-17.00mg, -7.94%) | |
| Total Carbohydrates | 14.87g (+2.37g, +18.96%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.35g (+2.28g, +213.08%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (-0.53g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.67mg (+0.46mg, +219.05%) | |
| Potassium, K | 230.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.56g (+0.20g, +55.56%) | |
| Fatty acids, total polyunsaturated | 0.37g (+0.19g, +105.56%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Tomato Juice, 2% Or Less Of Onion Puree, Sugar, Modified Cornstarch, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Dried Onions, Salt, Roasted Red Pepper Puree, Soybean Oil, Dried Garlic, Yeast Extract, White Wine Vinegar, Dried Red Peppers, Garlic, Potassium Chloride, Corn Maltodextrin, Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Spices, Calcium Lactate, Sunflower Oil, Beef Fat, Citric Acid, Calcium Chloride, Potato Maltodextrin, Barley Extractive, Beef Extract, Corn Syrup Solids, Disodium Phosphate, Grill Flavor, Sesame Oil, Succinic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-1.00kcal, -1.27%) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 219.0mg (+5.00mg, +2.34%) | |
| Total Carbohydrates | 13.28g (+0.78g, +6.24%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 0.0g (-1.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.11g, +2.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 1.56mg (+1.35mg, +642.86%) | |
| Potassium, K | 242.0mg (+10.00mg, +4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt, Calcium Chloride And Disodium Edta To Preserve Color | ||