Eden Chili With Organic Great Northerns, Barley, & Spices, Chili by Eden Foods, Inc: Similar Foods
- Product:
- Chili With Organic Great Northerns, Barley, & Spices, Chili
- Brand:
- Eden
- Maker:
- Eden Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal | |
| Total Fat | 0.6g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 15.2g | |
| Dietary Fiber | 2.8g | |
| Sugars | 1.2g | |
| Sugars, added | N/A | |
| Protein | 3.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 236.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg | |
| Folate, total | 16.0ug | |
| Zinc, Zn | 3.0mg | |
| Riboflavin | 0.068mg | |
| Niacin | 1.6mg | |
| Ingredients | ||
|---|---|---|
Water * Great Northern Beans * Partially Pearled Barley * Tomato Puree * Brown Rice Flour * Onion, Maitake Mushrooms, Sea Salt * Chili & Jalapeno Peppers * Red Bell Peppers * Cumin * Garlic * Paprika * Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+4.00kcal, +5.26%) | |
| Total Fat | 0.6g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 16.0g (+0.80g, +5.26%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 1.2g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.80g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.68mg (+0.08mg, +5.00%) | |
| Potassium, K | 248.0mg (+12.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (=) | |
| Folate, total | 16.0ug (=) | |
| Pantothenic acid | 1.0mg | |
| Zinc, Zn | 2.7mg (-0.30mg, -10.00%) | |
| Riboflavin | 0.136mg (+0.07mg, +100.00%) | |
| Niacin | 1.2mg (-0.40mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Water* Pinto Beans* Whole Grain Spelt Wheat* Tomato Puree* Onion Spelt Wheat Flour* Chili & Jalapeno Peppers, Sea Salt, Maitake Mushrooms* Red Bell Peppers* Cumin* Garlic* Paprika* Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (=) | |
| Total Fat | 0.8g (+0.20g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 14.0g (-1.20g, -7.89%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 1.2g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.80g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 2.12mg (+0.52mg, +32.50%) | |
| Potassium, K | 228.0mg (-8.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (+8.00mg, +25.00%) | |
| Folate, total | 40.0ug (+24.00ug, +150.00%) | |
| Zinc, Zn | 3.6mg (+0.60mg, +20.00%) | |
| Riboflavin | 0.136mg (+0.07mg, +100.00%) | |
| Niacin | 0.8mg (-0.80mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Water * Black Beans * Quinoa * Tomato Puree * Onion * Garlic Sea Salt * Chili & Jalapeno Peppers, Shiitake Mushrooms * Red Bell Peppers * Cumin * Brown Rice Flour * Paprika * Cayenne Maitake Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+12.00kcal, +15.79%) | |
| Total Fat | 0.6g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 16.4g (+1.20g, +7.89%) | |
| Dietary Fiber | 4.4g (+1.60g, +57.14%) | |
| Sugars | 1.2g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+2.00g, +62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-16.00mg, -36.36%) | |
| Iron, Fe | 2.12mg (+0.52mg, +32.50%) | |
| Potassium, K | 264.0mg (+28.00mg, +11.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (+8.00mg, +25.00%) | |
| Folate, total | 24.0ug (+8.00ug, +50.00%) | |
| Zinc, Zn | 3.6mg (+0.60mg, +20.00%) | |
| Riboflavin | 0.17mg (+0.10mg, +150.00%) | |
| Niacin | 2.0mg (+0.40mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Water * Kidney Beans * Whole Grain Kamut Wheat * Tomato Puree * Onion * Kamut Wheat Flour, Maitake Mushrooms * Chili & Jalapeo Peppers, Sea Salt * Red Bell Peppers * Cumin * Garlic * Green Bell Peppers * Paprika * Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+1.00kcal, +1.32%) | |
| Total Fat | 0.38g (-0.22g, -36.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 13.08g (-2.12g, -13.95%) | |
| Dietary Fiber | 6.9g (+4.10g, +146.43%) | |
| Sugars | 0.0g (-1.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.65g, +20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 1.54mg (-0.06mg, -3.75%) | |
| Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.0g (-0.60g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-3.00mg, -1.60%) | |
| Total Carbohydrates | 15.38g (+0.18g, +1.18%) | |
| Dietary Fiber | 4.6g (+1.80g, +64.29%) | |
| Sugars | 1.54g (+0.34g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.18g, +68.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 1.38mg (-0.22mg, -13.75%) | |
| Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kidney Beans, Water, Sugar, Corn Syrup, Salt, Calcium Chloride Added To Help Maintain Firmness, Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+3.00kcal, +3.95%) | |
| Total Fat | 0.4g (-0.20g, -33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+2.00mg, +1.06%) | |
| Total Carbohydrates | 14.29g (-0.91g, -5.99%) | |
| Dietary Fiber | 3.2g (+0.40g, +14.29%) | |
| Sugars | 0.79g (-0.41g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.56g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.14mg (-0.46mg, -28.75%) | |
| Potassium, K | 246.0mg (+10.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+1.00kcal, +1.32%) | |
| Total Fat | 0.38g (-0.22g, -36.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-3.00mg, -1.60%) | |
| Total Carbohydrates | 14.62g (-0.58g, -3.82%) | |
| Dietary Fiber | 6.9g (+4.10g, +146.43%) | |
| Sugars | 0.77g (-0.43g, -35.83%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.42g, +44.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 0.83mg (-0.77mg, -48.13%) | |
| Potassium, K | 223.0mg (-13.00mg, -5.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride Added To Help Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+8.00kcal, +10.53%) | |
| Total Fat | 5.59g (+4.99g, +831.67%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 6.7g (-8.50g, -55.92%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 3.35g (+2.15g, +179.17%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (-2.08g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 243.0mg (+7.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added [to Maintain Freshness], Xanthan Gum), Celery, Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+1.00kcal, +1.32%) | |
| Total Fat | 0.77g (+0.17g, +28.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 10.0g (-5.20g, -34.21%) | |
| Dietary Fiber | 3.8g (+1.00g, +35.71%) | |
| Sugars | 2.31g (+1.11g, +92.50%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.65g, +20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 1.54mg (-0.06mg, -3.75%) | |
| Potassium, K | 223.0mg (-13.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 2.82g (+2.22g, +370.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 12.68g (-2.52g, -16.58%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 1.41g (+0.21g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+1.03g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 1.52mg (-0.08mg, -5.00%) | |
| Potassium, K | 239.0mg (+3.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sesame Seed, Lemon Juice, Garlic, Sea Salt, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (=) | |
| Total Fat | 0.8g (+0.20g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 14.0g (-1.20g, -7.89%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 1.2g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.80g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 2.12mg (+0.52mg, +32.50%) | |
| Potassium, K | 228.0mg (-8.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 36.0ug (+20.00ug, +125.00%) | |
| Zinc, Zn | 2.44mg (-0.56mg, -18.67%) | |
| Ingredients | ||
|---|---|---|
Water * Black Beans *quinoa * Tomato Puree * Onion * Garlic Sea Salt * Chili & Jalapeno Peppers, Shiitake Mushrooms * Red Bell Peppers * Cumin * Brown Rice Flour * Paprika * Cayenne, Maitake Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+19.00kcal, +25.00%) | |
| Total Fat | 2.46g (+1.86g, +310.00%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-1.00mg, -0.53%) | |
| Total Carbohydrates | 18.31g (+3.11g, +20.46%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 5.63g (+4.43g, +369.17%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.32g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.34mg (-0.26mg, -16.25%) | |
| Potassium, K | 246.0mg (+10.00mg, +4.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Puree [water, Tomato Paste], Flaxseed Oil, Honey, Salt, Spices, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Cornstarch, Dried Ginger), Cooked White Quinoa (water, White Quinoa), Roasted Sweet Potatoes, Roasted Brussel Sprouts, Cooked Navy Beans, Apples, Cooked Red Quinoa (water, Red Quinoa), Cooked Black Beans, Spinach, Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+10.00kcal, +13.16%) | |
| Total Fat | 0.39g (-0.21g, -35.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 14.84g (-0.36g, -2.37%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 0.78g (-0.42g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.49g, +46.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.84mg (-0.76mg, -47.50%) | |
| Potassium, K | 258.0mg (+22.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+10.00kcal, +13.16%) | |
| Total Fat | 0.39g (-0.21g, -35.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 14.84g (-0.36g, -2.37%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 0.78g (-0.42g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.49g, +46.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.84mg (-0.76mg, -47.50%) | |
| Potassium, K | 258.0mg (+22.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 0.39g (-0.21g, -35.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 14.73g (-0.47g, -3.09%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 0.78g (-0.42g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.45g, +45.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 1.12mg (-0.48mg, -30.00%) | |
| Potassium, K | 217.0mg (-19.00mg, -8.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||