Marie Callender's Marie Callenders Beef And Broccoli Dinners, 13 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Marie Callenders Beef And Broccoli Dinners, 13 Oz
- Brand:
- Marie Callender's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 1.9g | |
| Saturated Fat | 0.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 201.0mg | |
| Total Carbohydrates | 14.91g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.17g | |
| Sugars, added | N/A | |
| Protein | 5.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 27.0IU | |
| Vitamin C, total ascorbic acid | 8.1mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.27g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spice Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 1.86g (-0.04g, -2.11%) | |
| Saturated Fat | 0.56g (+0.02g, +3.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 204.0mg (+3.00mg, +1.49%) | |
| Total Carbohydrates | 13.38g (-1.53g, -10.26%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.23g (+0.06g, +2.76%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.39g, +44.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (+10.00IU, +37.04%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-2.50mg, -30.86%) | |
| Calcium, Ca | 30.0mg (-11.00mg, -26.83%) | |
| Iron, Fe | 0.82mg (+0.33mg, +67.35%) | |
| Potassium, K | 260.0mg (+5.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (-0.07g, -8.64%) | |
| Fatty acids, total polyunsaturated | 0.37g (+0.10g, +37.04%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil, Citric Acid Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 1.86g (-0.04g, -2.11%) | |
| Saturated Fat | 0.56g (+0.02g, +3.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 204.0mg (+3.00mg, +1.49%) | |
| Total Carbohydrates | 13.38g (-1.53g, -10.26%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.23g (+0.06g, +2.76%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.39g, +44.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (+10.00IU, +37.04%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-2.50mg, -30.86%) | |
| Calcium, Ca | 30.0mg (-11.00mg, -26.83%) | |
| Iron, Fe | 0.82mg (+0.33mg, +67.35%) | |
| Potassium, K | 260.0mg (+5.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (-0.07g, -8.64%) | |
| Fatty acids, total polyunsaturated | 0.37g (+0.10g, +37.04%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+1.00kcal, +1.02%) | |
| Total Fat | 2.83g (+0.93g, +48.95%) | |
| Saturated Fat | 0.35g (-0.19g, -35.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 205.0mg (+4.00mg, +1.99%) | |
| Total Carbohydrates | 14.84g (-0.07g, -0.47%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 3.18g (+1.01g, +46.54%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-0.47g, -8.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+8.00mg, +19.51%) | |
| Iron, Fe | 1.34mg (+0.85mg, +173.47%) | |
| Potassium, K | 254.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Wheat Berries, Edamame Soybeans, Cooked White Quinoa, Grilled Red Bell Peppers, Carrots, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Rice Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-14.00kcal, -14.29%) | |
| Total Fat | 1.4g (-0.50g, -26.32%) | |
| Saturated Fat | 0.53g (-0.01g, -1.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 200.0mg (-1.00mg, -0.50%) | |
| Total Carbohydrates | 11.58g (-3.33g, -22.33%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 2.46g (+0.29g, +13.36%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+0.90g, +16.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-2.00mg, -4.88%) | |
| Iron, Fe | 1.09mg (+0.60mg, +122.45%) | |
| Potassium, K | 253.0mg (-2.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-0.81g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.27g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Black Beans, Onions, Cooked Brown Rice (water, Brown Rice), Water, Skim Milk, Cauliflower, Roasted Red Bell Pepper Puree, Poblano Chiles, Green Chile Peppers, Tomato Paste, Corn, 2% Or Less Of Tomatillos, Spices, Buttermilk Powder, Chili Pepper Puree (peppers, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives]), Paprika, Sour Cream (cultured Cream, Nonfat Milk), Butter (cream, Salt), Apple Cider Vinegar, Salt, Garlic, Cilantro, Lime Juice Concentrate, Onion Powder, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Garlic Powder, Modified Food Starch, Potassium Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+3.00kcal, +3.06%) | |
| Total Fat | 1.54g (-0.36g, -18.95%) | |
| Saturated Fat | 0.44g (-0.10g, -18.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 216.0mg (+15.00mg, +7.46%) | |
| Total Carbohydrates | 17.62g (+2.71g, +18.18%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 2.2g (+0.03g, +1.38%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-0.57g, -10.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-6.00mg, -14.63%) | |
| Iron, Fe | 0.84mg (+0.35mg, +71.43%) | |
| Potassium, K | 251.0mg (-4.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Enchilada (stone Ground Masa Flour [with Trace Of Lime), Water, Cooked Chicken Meat, Salsa (tomatoes (diced Tomatoes, Tomato Puree, Citric Acid), Roasted Jalapeno Pepper, Water, Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavors), Onions, Green Chile Peppers (green Chilies, Citric Acid], Textured Vegetable Protein (soy Flour], Jalapeno Peppers (jalapenos, Vinegar, Salt), Ancho Chili Base [chili Peppers, Dried Onion, Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Seasoning [spices, Including Chili Pepper, Dehydrated Garlic), Wheat Flour, Modified Food Starch, Cellulose Gum, Salt, Guar Gum), Tomatillos, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride) , Crushed Tomatoes, Cooked Black Beans, Onions, Poblano Peppers, Corn, Contains 2% Or Less Of: Modified Corn Starch, Heavy Cream, Red Bell Peppers, Cilantro, Garlic, Vinegar, Flavor (tomato Puree (tomato Paste, Water), Salt, Sugar, Onion, Canola Oil, Red Bell Pepper Powder, Spice, Garlic, Flavor), Lime Juice Concentrate, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables [carrot, Celery, Onion) , Natural Flavor, Natural Chicken Flavor, Turmeric Extract) , Sour Cream Powder (cream, Nonfat Milk Solids, Citric Acid, Lactic Acid) , Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 1.68g (-0.22g, -11.58%) | |
| Saturated Fat | 0.51g (-0.03g, -5.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 189.0mg (-12.00mg, -5.97%) | |
| Total Carbohydrates | 16.84g (+1.93g, +12.94%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 9.43g (+7.26g, +334.56%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.37g, -6.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 34.0IU (+7.00IU, +25.93%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+8.10mg, +100.00%) | |
| Calcium, Ca | 27.0mg (-14.00mg, -34.15%) | |
| Iron, Fe | 0.91mg (+0.42mg, +85.71%) | |
| Potassium, K | 279.0mg (+24.00mg, +9.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.84g (+0.03g, +3.70%) | |
| Fatty acids, total polyunsaturated | 0.34g (+0.07g, +25.93%) | |
| Ingredients | ||
|---|---|---|
Corn, Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Water, Apples (citric And Ascorbic Acid To Retain Color), Brown Sugar, Molasses, Barbecue Seasoning (brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce {naturally Fermented Wheat And Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika And Turmeric, Natural Smoke Flavor [contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion And Garlic), Tomato Paste, Contains 2% Or Less Of: Corn Syrup, Whiskey Flavor (water, Whiskey, Salt), Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Red Wine Vinegar, Dried Garlic, Salt, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Locust Bean Gum, Potassium Chloride, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Sugar, Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Black Pepper, Caramel Color Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+2.00kcal, +2.04%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 192.0mg (-9.00mg, -4.48%) | |
| Total Carbohydrates | 20.77g (+5.86g, +39.30%) | |
| Dietary Fiber | 4.6g (+3.20g, +228.57%) | |
| Sugars | 3.85g (+1.68g, +77.42%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.73g, +13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
| Iron, Fe | 1.54mg (+1.05mg, +214.29%) | |
| Potassium, K | 262.0mg (+7.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 208.0mg (+7.00mg, +3.48%) | |
| Total Carbohydrates | 14.62g (-0.29g, -1.95%) | |
| Dietary Fiber | 4.6g (+3.20g, +228.57%) | |
| Sugars | 0.0g (-2.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.80g, -14.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
| Iron, Fe | 1.85mg (+1.36mg, +277.55%) | |
| Potassium, K | 254.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+3.00kcal, +3.06%) | |
| Total Fat | 0.97g (-0.93g, -48.95%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 202.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 16.28g (+1.37g, +9.19%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 1.16g (-1.01g, -46.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.56g, +28.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-11.00mg, -26.83%) | |
| Iron, Fe | 1.55mg (+1.06mg, +216.33%) | |
| Potassium, K | 271.0mg (+16.00mg, +6.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Beans (organic Black Beans Cooked With Water, Organic Tomato In Organic Tomato Juice, Organic Sweet Corn, Sea Salt, Organic Spice And Organic Garlic), Organic Brown Rice (organic Brown Rice Cooked In Water, Organic Onion, Organic Spice, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Pico De Gallo Salsa (organic Tomato In Organic Tomato Juice, Organic Onion, Water, Organic Garlic, Sea Salt And Organic Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 2.46g (+0.56g, +29.47%) | |
| Saturated Fat | 0.35g (-0.19g, -35.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 187.0mg (-14.00mg, -6.97%) | |
| Total Carbohydrates | 18.31g (+3.40g, +22.80%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 5.63g (+3.46g, +159.45%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.90g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-6.00mg, -14.63%) | |
| Iron, Fe | 1.34mg (+0.85mg, +173.47%) | |
| Potassium, K | 246.0mg (-9.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Puree [water, Tomato Paste], Flaxseed Oil, Honey, Salt, Spices, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Cornstarch, Dried Ginger), Cooked White Quinoa (water, White Quinoa), Roasted Sweet Potatoes, Roasted Brussel Sprouts, Cooked Navy Beans, Apples, Cooked Red Quinoa (water, Red Quinoa), Cooked Black Beans, Spinach, Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+4.00kcal, +4.08%) | |
| Total Fat | 3.18g (+1.28g, +67.37%) | |
| Saturated Fat | 0.53g (-0.01g, -1.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 191.0mg (-10.00mg, -4.98%) | |
| Total Carbohydrates | 13.78g (-1.13g, -7.58%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 2.83g (+0.66g, +30.41%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-0.47g, -8.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.2mg (+1.10mg, +13.58%) | |
| Calcium, Ca | 53.0mg (+12.00mg, +29.27%) | |
| Iron, Fe | 1.38mg (+0.89mg, +181.63%) | |
| Potassium, K | 269.0mg (+14.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked White Quinoa, Edamame Soybeans, Cooked Brown Lentils, Water, Yellow Corn, Carrots, Grilled Red Bell Peppers, Peas, Kale, Sunflower Seeds, Sour Cream (cultured Milk), Milk, Corn Starch, Green Onion, Salt, Soybean Oil, Buttermilk, Dill, Vegetables (carrots, Onions, Celery), Onion Powder, Lemon Peel, Sugar, Corn Oil, Garlic Powder, Potato Flour, Parsley, Black Pepper, Natural Flavor, Carrot Powder, Lemon Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.39g (-1.51g, -79.47%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 188.0mg (-13.00mg, -6.47%) | |
| Total Carbohydrates | 14.84g (-0.07g, -0.47%) | |
| Dietary Fiber | 5.5g (+4.10g, +292.86%) | |
| Sugars | 0.78g (-1.39g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.73g, -13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-27.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 0.84mg (+0.35mg, +71.43%) | |
| Potassium, K | 258.0mg (+3.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.39g (-1.51g, -79.47%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 188.0mg (-13.00mg, -6.47%) | |
| Total Carbohydrates | 14.84g (-0.07g, -0.47%) | |
| Dietary Fiber | 5.5g (+4.10g, +292.86%) | |
| Sugars | 0.78g (-1.39g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.73g, -13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-27.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 0.84mg (+0.35mg, +71.43%) | |
| Potassium, K | 258.0mg (+3.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-16.00kcal, -16.33%) | |
| Total Fat | 1.82g (-0.08g, -4.21%) | |
| Saturated Fat | 0.91g (+0.37g, +68.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 209.0mg (+8.00mg, +3.98%) | |
| Total Carbohydrates | 11.82g (-3.09g, -20.72%) | |
| Dietary Fiber | 5.5g (+4.10g, +292.86%) | |
| Sugars | 2.73g (+0.56g, +25.81%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.87g, -16.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | 1.09mg (+0.60mg, +122.45%) | |
| Potassium, K | 264.0mg (+9.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans, Salt), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 0.0g (-1.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 188.0mg (-13.00mg, -6.47%) | |
| Total Carbohydrates | 15.62g (+0.71g, +4.76%) | |
| Dietary Fiber | 3.9g (+2.50g, +178.57%) | |
| Sugars | 0.78g (-1.39g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.05g, +0.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-27.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
| Iron, Fe | 1.12mg (+0.63mg, +128.57%) | |
| Potassium, K | 258.0mg (+3.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.81g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.27g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention) | ||