Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian by Eden Foods, Inc: Similar Foods
- Product:
- Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian
- Brand:
- Eden
- Maker:
- Eden Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal | |
| Total Fat | 0.8g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 184.0mg | |
| Total Carbohydrates | 17.2g | |
| Dietary Fiber | 4.4g | |
| Sugars | 1.6g | |
| Sugars, added | N/A | |
| Protein | 5.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 252.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg | |
| Phosphorus, P | 100.0mg | |
| Folate, total | 24.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.4mg | |
| Riboflavin | 0.136mg | |
| Niacin | 1.6mg | |
| Vitamin B-6 | 0.12mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Kidney Beans, Organic Whole Grain Kamut Wheat, Organic Tomato Puree, Maitake Mushrooms, Organic Onions, Organic Chili Pepper, Sea Salt, Organic Red Bell Pepper, Organic Green Bell Pepper, Organic Garlic, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-8.00kcal, -8.33%) | |
| Total Fat | 0.6g (-0.20g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (=) | |
| Total Carbohydrates | 16.8g (-0.40g, -2.33%) | |
| Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
| Sugars | 1.2g (-0.40g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-1.20g, -21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | 244.0mg (-8.00mg, -3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (=) | |
| Phosphorus, P | 80.0mg (-20.00mg, -20.00%) | |
| Folate, total | 16.0ug (-8.00ug, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.1mg (-0.30mg, -12.50%) | |
| Riboflavin | 0.102mg (-0.03mg, -25.00%) | |
| Niacin | 1.2mg (-0.40mg, -25.00%) | |
| Vitamin B-6 | 0.12mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Pinto Beans, Organic Whole Grain Spelt Wheat, Organic Tomato Puree, Maitake Mushrooms, Organic Onion, Organic Chili Pepper, Sea Salt, Organic Red Bell Pepper, Organic Garlic, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+22.00kcal, +22.92%) | |
| Total Fat | 4.4g (+3.60g, +450.00%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 179.0mg (-5.00mg, -2.72%) | |
| Total Carbohydrates | 11.81g (-5.39g, -31.34%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 0.82g (-0.78g, -48.75%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (+2.37g, +42.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 55.0IU (+15.00IU, +37.50%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 5.0mg (-19.00mg, -79.17%) | |
| Iron, Fe | 0.49mg (-0.95mg, -65.97%) | |
| Potassium, K | 308.0mg (+56.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-24.00mg, -60.00%) | |
| Phosphorus, P | 96.0mg (-4.00mg, -4.00%) | |
| Pantothenic acid | 0.412mg | |
| Vitamin B-12 | 0.49ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.82mg (-1.58mg, -65.83%) | |
| Riboflavin | 0.047mg (-0.09mg, -65.44%) | |
| Niacin | 1.374mg (-0.23mg, -14.13%) | |
| Vitamin B-6 | 0.055mg (-0.06mg, -54.17%) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Soybean Oil, Butter [cream, Salt], Sea Salt, Sugar, Black Pepper), Herb Roasted Chicken (chicken Thigh And Leg [water, Seasoning (chicken Broth, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Onion Powder, Garlic Powder, Natural Flavor], Coated With [garlic Powder, Salt, Maltodextrin, Spices, Butter Flavor [flavor, Color], Dehydrated Parsley, Onion Powder, Dehydrated Celery, Annatto, Turmeric), Corn, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-25.00kcal, -26.04%) | |
| Total Fat | 0.0g (-0.80g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+4.00mg, +2.17%) | |
| Total Carbohydrates | 16.47g (-0.73g, -4.24%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 9.41g (+7.81g, +488.12%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.25g, -58.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 246.0mg (-6.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (-12.00mg, -30.00%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 33.0mg (-67.00mg, -67.00%) | |
| Ingredients | ||
|---|---|---|
Beets, White Wine Vinegar, Chicory Root Fiber, Honey, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-25.00kcal, -26.04%) | |
| Total Fat | 0.0g (-0.80g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+4.00mg, +2.17%) | |
| Total Carbohydrates | 16.47g (-0.73g, -4.24%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 9.41g (+7.81g, +488.12%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.25g, -58.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 246.0mg (-6.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (-12.00mg, -30.00%) | |
| Phosphorus, P | 33.0mg (-67.00mg, -67.00%) | |
| Ingredients | ||
|---|---|---|
Beets, White Wine Vinegar, Chicory Root Fiber, Honey, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (=) | |
| Total Fat | 2.39g (+1.59g, +198.75%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 239.0mg (+55.00mg, +29.89%) | |
| Total Carbohydrates | 15.14g (-2.06g, -11.98%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 3.59g (+1.99g, +124.37%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (-2.41g, -43.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (+40.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+36.00mg, +150.00%) | |
| Iron, Fe | 0.57mg (-0.87mg, -60.42%) | |
| Potassium, K | 251.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-24.00mg, -60.00%) | |
| Phosphorus, P | 60.0mg (-40.00mg, -40.00%) | |
| Manganese, Mn | 0.0mg | |
| Selenium, Se | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat, Semolina, Whole Wheat Flour, Wheat Protein Isolate [ Wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (pork, Dark Chicken Mechanically Separated Chicken, Beef, Water, Crackermeal [ Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [ Pasteurized Milk Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Milkfat, Xanthan Gum, Apo Carotenal [ Color]), Sea Salt, Salt, Flavorings, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-11.00kcal, -11.46%) | |
| Total Fat | 0.77g (-0.03g, -3.75%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 208.0mg (+24.00mg, +13.04%) | |
| Total Carbohydrates | 16.92g (-0.28g, -1.63%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 0.77g (-0.83g, -51.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.75g, -31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.38mg (-0.06mg, -4.17%) | |
| Potassium, K | 215.0mg (-37.00mg, -14.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-9.00mg, -22.50%) | |
| Phosphorus, P | 77.0mg (-23.00mg, -23.00%) | |
| Folate, total | 92.0ug (+68.00ug, +283.33%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.15mg (-1.25mg, -52.08%) | |
| Riboflavin | 0.052mg (-0.08mg, -61.76%) | |
| Niacin | 1.231mg (-0.37mg, -23.06%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Black Beans, Organic Tomato Puree, Organic Minced Onion, Sea Salt, Organic Minced Garlic, Organic Cumin Powder, Organic Chili Flakes, Organic Basil Flakes, Organic Paprika Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+33.00kcal, +34.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-66.00mg, -35.87%) | |
| Total Carbohydrates | 21.18g (+3.98g, +23.14%) | |
| Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
| Sugars | 4.71g (+3.11g, +194.38%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.46g, +26.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | 238.0mg (-14.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 21.0ug | |
| Phosphorus, P | 124.0mg (+24.00mg, +24.00%) | |
| Total fat (NLEA) | 2.35g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Red Bell Pepper, Pear Juice Concentrate, Contains 2% Or Less Of The Following: Olive Oil, Citric Acid, Salt, Lemon Juice Concentrate, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-47.00kcal, -48.96%) | |
| Total Fat | 0.89g (+0.09g, +11.25%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 173.0mg (-11.00mg, -5.98%) | |
| Total Carbohydrates | 6.22g (-10.98g, -63.84%) | |
| Dietary Fiber | 0.9g (-3.50g, -79.55%) | |
| Sugars | 0.44g (-1.16g, -72.50%) | |
| Sugars, added | N/A | |
| Protein | 3.11g (-2.49g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+49.00IU, +122.50%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 0.32mg (-1.12mg, -77.78%) | |
| Potassium, K | 231.0mg (-21.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 44.0mg (-56.00mg, -56.00%) | |
| Ingredients | ||
|---|---|---|
Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Peas, Brown Rice, Less Than 2% Of: Celery, Onions, Modified Corn Starch, Cream, Flavorings, Potassium Chloride, Salt, Sugar, Maltodextrin, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Spice & Coloring (contains Paprika), Sodium Caseinate, Dried Coconut Milk, Potato Maltodextrin, Chicken Fat, Citric Acid, Tapioca Maltodextrin, Polysorbate 80, Mannitol, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+6.00kcal, +6.25%) | |
| Total Fat | 1.96g (+1.16g, +145.00%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 204.0mg (+20.00mg, +10.87%) | |
| Total Carbohydrates | 16.08g (-1.12g, -6.51%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 3.53g (+1.93g, +120.62%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-1.29g, -23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+78.00IU, +195.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 59.0mg (+35.00mg, +145.83%) | |
| Iron, Fe | 0.28mg (-1.16mg, -80.56%) | |
| Potassium, K | 231.0mg (-21.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-24.00mg, -60.00%) | |
| Copper, Cu | 0.078mg | |
| Phosphorus, P | 59.0mg (-41.00mg, -41.00%) | |
| Pantothenic acid | 0.314mg | |
| Vitamin B-12 | 0.24ug | |
| Fatty acids, total monounsaturated | 0.78g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Zinc, Zn | 0.47mg (-1.93mg, -80.42%) | |
| Selenium, Se | 11.0ug | |
| Riboflavin | 0.067mg (-0.07mg, -50.74%) | |
| Ingredients | ||
|---|---|---|
Cooked Cheese & Lobster Ravioli (dough [ Semolina Wheat Flour, Water, Ricotta Cheese (whey, Part Skim Milk, Vinegar, Salt], Minced Lobster, Bread Crumbs [ Wheat Flour, Sugar, Yeast, Salt], Maltodextrin, Yeast Extract, Extra Virgin Olive Oil, Butter Flavor [ Maltodextrin, Milk Fat, Enzyme Modified Butter Fat, Natural Flavor], Chives Parmesan Cheese [ Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Salt, Cream Powder [ Cream, Nonfat Milk, Soy Lecithin], Whey Powder, Shrimp Extract, Lobster Extract, Flavoring [ Contains Paprika], Pollock Powder, Corn Oil, Dried Potato, Natural Flavor) Tomatoes In Juice, Green And Yellow Zucchini, Water, Tomato Juice Concentrate, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Heavy Cream, Garlic Puree, Butter, Extra Virgin Olive Oil, Salted Vodka, Basil, Sea Salt, Red Peppers, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+33.00kcal, +34.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-66.00mg, -35.87%) | |
| Total Carbohydrates | 21.18g (+3.98g, +23.14%) | |
| Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
| Sugars | 3.53g (+1.93g, +120.62%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.46g, +26.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | 218.0mg (-34.00mg, -13.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 126.0mg (+26.00mg, +26.00%) | |
| Total fat (NLEA) | 2.35g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+37.00kcal, +38.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-67.00mg, -36.41%) | |
| Total Carbohydrates | 21.09g (+3.89g, +22.62%) | |
| Dietary Fiber | 5.5g (+1.10g, +25.00%) | |
| Sugars | 3.91g (+2.31g, +144.38%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+1.43g, +25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 2.34mg (+0.90mg, +62.50%) | |
| Potassium, K | 217.0mg (-35.00mg, -13.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 77.0mg (-23.00mg, -23.00%) | |
| Total fat (NLEA) | 2.73g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-8.00kcal, -8.33%) | |
| Total Fat | 0.6g (-0.20g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+4.00mg, +2.17%) | |
| Total Carbohydrates | 16.4g (-0.80g, -4.65%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 1.2g (-0.40g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.40g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 2.12mg (+0.68mg, +47.22%) | |
| Potassium, K | 264.0mg (+12.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (=) | |
| Folate, total | 24.0ug (=) | |
| Zinc, Zn | 3.6mg (+1.20mg, +50.00%) | |
| Riboflavin | 0.17mg (+0.03mg, +25.00%) | |
| Niacin | 2.0mg (+0.40mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Water * Kidney Beans * Whole Grain Kamut Wheat * Tomato Puree * Onion * Kamut Wheat Flour, Maitake Mushrooms * Chili & Jalapeo Peppers, Sea Salt * Red Bell Peppers * Cumin * Garlic * Green Bell Peppers * Paprika * Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-16.00kcal, -16.67%) | |
| Total Fat | 0.6g (-0.20g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (=) | |
| Total Carbohydrates | 16.0g (-1.20g, -6.98%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 1.2g (-0.40g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.60g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.68mg (+0.24mg, +16.67%) | |
| Potassium, K | 248.0mg (-4.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (-8.00mg, -20.00%) | |
| Folate, total | 16.0ug (-8.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg | |
| Zinc, Zn | 2.7mg (+0.30mg, +12.50%) | |
| Riboflavin | 0.136mg (=) | |
| Niacin | 1.2mg (-0.40mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Water* Pinto Beans* Whole Grain Spelt Wheat* Tomato Puree* Onion Spelt Wheat Flour* Chili & Jalapeno Peppers, Sea Salt, Maitake Mushrooms* Red Bell Peppers* Cumin* Garlic* Paprika* Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+16.00kcal, +16.67%) | |
| Total Fat | 0.37g (-0.43g, -53.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+55.00mg, +29.89%) | |
| Total Carbohydrates | 21.64g (+4.44g, +25.81%) | |
| Dietary Fiber | 5.2g (+0.80g, +18.18%) | |
| Sugars | 6.72g (+5.12g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-1.12g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-40.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 45.0mg (+21.00mg, +87.50%) | |
| Iron, Fe | 1.34mg (-0.10mg, -6.94%) | |
| Potassium, K | 321.0mg (+69.00mg, +27.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 112.0mg (+12.00mg, +12.00%) | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Tomato Puree (water, Tomato Paste), Brown Sugar (sugar, Molasses), Less Than 2% Of: Distilled Vinegar, Salt, Garlic Powder, Modified Corn Starch, Corn Syrup Solids, Pork, Spice, Onion Powder, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-6.00kcal, -6.25%) | |
| Total Fat | 1.93g (+1.13g, +141.25%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (-4.00mg, -2.17%) | |
| Total Carbohydrates | 11.9g (-5.30g, -30.81%) | |
| Dietary Fiber | 1.0g (-3.40g, -77.27%) | |
| Sugars | 1.93g (+0.33g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+0.19g, +3.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 129.0IU (+89.00IU, +222.50%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.58mg (-0.86mg, -59.72%) | |
| Potassium, K | 203.0mg (-49.00mg, -19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-30.00mg, -75.00%) | |
| Phosphorus, P | 80.0mg (-20.00mg, -20.00%) | |
| Vitamin B-12 | 0.58ug | |
| Fatty acids, total monounsaturated | 0.96g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.16g | |
| Zinc, Zn | 0.96mg (-1.44mg, -60.00%) | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.055mg (-0.08mg, -59.56%) | |
| Niacin | 0.643mg (-0.96mg, -59.81%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Water, Seasoned Cooked Beef Strips And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Onions, Red Bell Pepper, Brown Sugar, Modified Corn Starch, Beef Tallow (contains Bht & Citric Acid Added To Help Protect Flavor), Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic, Rice Vinegar, Ginger, Sea Salt, Sesame Oil, Celery Seed, Black Pepper | ||