Eden Cajun Rice&beans Lundberg Brown Rice & Small Red Beans, Cajun by Eden Foods, Inc: Similar Foods
- Product:
- Cajun Rice&beans Lundberg Brown Rice & Small Red Beans, Cajun
- Brand:
- Eden
- Maker:
- Eden Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022814/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 0.77g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 17.69g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 2.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Phosphorus, P | 77.0mg | |
| Folate, total | 25.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.73mg | |
| Riboflavin | 0.052mg | |
| Niacin | 0.923mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Small Red Beans, Organic Tomato Puree, Organic Onion Flakes, Organic Garlic Powder, Organic Dried Red Pepper Flakes, Sea Salt, Organic Cayenne Pepper, Organic Parsley Flakes, Organic Bay Leaf Powder, Organic Black Pepper, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+48.00kcal, +56.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg (+29.00mg, +32.95%) | |
| Total Carbohydrates | 21.09g (+3.40g, +19.22%) | |
| Dietary Fiber | 5.5g (+3.20g, +139.13%) | |
| Sugars | 3.91g (+3.14g, +407.79%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+4.72g, +204.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+26.00mg, +173.33%) | |
| Iron, Fe | 2.34mg (+1.23mg, +110.81%) | |
| Potassium, K | 217.0mg (+9.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 77.0mg (=) | |
| Total fat (NLEA) | 2.73g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-8.00kcal, -9.41%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 85.0mg (-3.00mg, -3.41%) | |
| Total Carbohydrates | 13.85g (-3.84g, -21.71%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.31g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
| Iron, Fe | 1.38mg (+0.27mg, +24.32%) | |
| Potassium, K | 288.0mg (+80.00mg, +38.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 77.0mg (=) | |
| Folate, total | 31.0ug (+6.00ug, +24.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.73mg (=) | |
| Riboflavin | 0.052mg (=) | |
| Niacin | 0.308mg (-0.62mg, -66.63%) | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Sea Salt, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-14.00kcal, -16.47%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 15.29g (-2.40g, -13.57%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 9.41g (+8.64g, +1122.08%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.04g, +1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 272.0mg (+64.00mg, +30.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Phosphorus, P | 32.0mg (-45.00mg, -58.44%) | |
| Ingredients | ||
|---|---|---|
Beets, White Wine Vinegar, Balsamic Vinegar, Chicory Root Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+44.00kcal, +51.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg (+30.00mg, +34.09%) | |
| Total Carbohydrates | 21.18g (+3.49g, +19.73%) | |
| Dietary Fiber | 5.9g (+3.60g, +156.52%) | |
| Sugars | 3.53g (+2.76g, +358.44%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+4.75g, +205.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+25.00mg, +166.67%) | |
| Iron, Fe | 2.35mg (+1.24mg, +111.71%) | |
| Potassium, K | 218.0mg (+10.00mg, +4.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 126.0mg (+49.00mg, +63.64%) | |
| Total fat (NLEA) | 2.35g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+40.00kcal, +47.06%) | |
| Total Fat | 3.57g (+2.80g, +363.64%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg (-17.00mg, -19.32%) | |
| Total Carbohydrates | 25.0g (+7.31g, +41.32%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 10.71g (+9.94g, +1290.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.26g, +54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+56.00mg, +373.33%) | |
| Iron, Fe | 2.57mg (+1.46mg, +131.53%) | |
| Potassium, K | 250.0mg (+42.00mg, +20.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-2.00mg, -6.45%) | |
| Phosphorus, P | 71.0mg (-6.00mg, -7.79%) | |
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Brown Sugar, Molasses, Sunflower Oil, Olive Oil, Cinnamon, Vanilla Extract, Ginger, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-9.00kcal, -10.59%) | |
| Total Fat | 0.38g (-0.39g, -50.65%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 76.0mg (-12.00mg, -13.64%) | |
| Total Carbohydrates | 16.37g (-1.32g, -7.46%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 1.76g (+0.99g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+1.72g, +74.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 1.26mg (+0.15mg, +13.51%) | |
| Potassium, K | 221.0mg (+13.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Russet Potatoes, Lentils, Red Bell Peppers, Chickpeas (chickpeas, Water), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Green Peas, Cooked Brown Rice, Yellow Curry Paste (water, Onion, Garlic, Ginger, Spices, Turmeric And Turmeric Extract [color], Lime Peel, Green Chili, Citric Acid, Galangal Root Powder), Tomato Paste, Vegetable Base (vegetable Puree [carrots, Celery, Onions], Onion Powder), Rice Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+6.00kcal, +7.06%) | |
| Total Fat | 1.26g (+0.49g, +63.64%) | |
| Saturated Fat | 0.13g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 91.0mg (+3.00mg, +3.41%) | |
| Total Carbohydrates | 16.37g (-1.32g, -7.46%) | |
| Dietary Fiber | 2.8g (+0.50g, +21.74%) | |
| Sugars | 2.02g (+1.25g, +162.34%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+1.72g, +74.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+19.00mg, +126.67%) | |
| Iron, Fe | 1.01mg (-0.10mg, -9.01%) | |
| Potassium, K | 206.0mg (-2.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Whole Durum Wheat Flour), Water, Cauliflower, Cooked Garbanzo Beans (water, Garbanzo Beans), Kale, Roma Tomatoes (tomatoes, Calcium Chloride), Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Roasted Garlic Puree, Vegetable Base (vegetable Puree [carrot, Celery, Onion], Onion Powder), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Tahini (ground Sesame Seeds), Lemon Juice, Rice Starch, Garlic (garlic, Water), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 96.0mg (+8.00mg, +9.09%) | |
| Total Carbohydrates | 16.92g (-0.77g, -4.35%) | |
| Dietary Fiber | 6.9g (+4.60g, +200.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.84g, +166.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+16.00mg, +106.67%) | |
| Iron, Fe | 1.38mg (+0.27mg, +24.32%) | |
| Potassium, K | 215.0mg (+7.00mg, +3.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 1.54g (+0.77g, +100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 15.38g (-2.31g, -13.06%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 2.31g (+1.54g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.31g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg (+16.00mg, +106.67%) | |
| Iron, Fe | 1.38mg (+0.27mg, +24.32%) | |
| Potassium, K | 215.0mg (+7.00mg, +3.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, (the Followings Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-8.00kcal, -9.41%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 104.0mg (+16.00mg, +18.18%) | |
| Total Carbohydrates | 13.19g (-4.50g, -25.44%) | |
| Dietary Fiber | 4.4g (+2.10g, +91.30%) | |
| Sugars | 6.59g (+5.82g, +755.84%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+2.09g, +90.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 1.21mg (+0.10mg, +9.01%) | |
| Potassium, K | 198.0mg (-10.00mg, -4.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Peas, Water, Sugar, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+15.00kcal, +17.65%) | |
| Total Fat | 1.92g (+1.15g, +149.35%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 85.0mg (-3.00mg, -3.41%) | |
| Total Carbohydrates | 16.15g (-1.54g, -8.71%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.07g, +132.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+17.00mg, +113.33%) | |
| Iron, Fe | 1.54mg (+0.43mg, +38.74%) | |
| Potassium, K | 206.0mg (-2.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+9.00kcal, +10.59%) | |
| Total Fat | 2.73g (+1.96g, +254.55%) | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg | |
| Sodium | 102.0mg (+14.00mg, +15.91%) | |
| Total Carbohydrates | 13.28g (-4.41g, -24.93%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 1.56g (+0.79g, +102.60%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+3.16g, +136.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.94mg (-0.17mg, -15.32%) | |
| Potassium, K | 203.0mg (-5.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Pinto Beans (organic Pinto Beans, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Water, Organic Tomatoes, Organic Ground Turkey, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-8.00kcal, -9.41%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg (+20.00mg, +22.73%) | |
| Total Carbohydrates | 14.62g (-3.07g, -17.35%) | |
| Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
| Sugars | 3.85g (+3.08g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.31g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.77mg (-0.34mg, -30.63%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-8.00kcal, -9.41%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg (+20.00mg, +22.73%) | |
| Total Carbohydrates | 14.62g (-3.07g, -17.35%) | |
| Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
| Sugars | 3.85g (+3.08g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.31g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.77mg (-0.34mg, -30.63%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 1.54g (+0.77g, +100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 15.38g (-2.31g, -13.06%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 2.31g (+1.54g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.31g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg (+16.00mg, +106.67%) | |
| Iron, Fe | 1.38mg (+0.27mg, +24.32%) | |
| Potassium, K | 223.0mg (+15.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Garbanzo Beans, Sea Salt | ||