Teasdale Organic Chick Peas by Teasdale Foods, Inc: Similar Foods
- Product:
- Organic Chick Peas
- Brand:
- Teasdale
- Maker:
- Teasdale Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066348/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 4.6g | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 223.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Garbanzo Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 2.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 215.0mg (-8.00mg, -3.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, (the Followings Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+4.00mg, +4.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 226.0mg (+3.00mg, +1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+4.00mg, +4.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+4.00mg, +4.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 1.52mg (+0.14mg, +10.14%) | |
| Potassium, K | 224.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 16.92g (+1.54g, +10.01%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 215.0mg (-8.00mg, -3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 3.08g (+0.77g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 231.0mg (+8.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 1.6g (+0.06g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 15.2g (-0.18g, -1.17%) | |
| Dietary Fiber | 4.8g (+0.20g, +4.35%) | |
| Sugars | 3.2g (+0.89g, +38.53%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.6mg (+0.22mg, +15.94%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-15.00kcal, -16.30%) | |
| Total Fat | 0.38g (-1.16g, -75.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
| Dietary Fiber | 6.9g (+2.30g, +50.00%) | |
| Sugars | 0.77g (-1.54g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 0.83mg (-0.55mg, -39.86%) | |
| Potassium, K | 223.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride To Help Maintain Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-15.00kcal, -16.30%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 13.08g (-2.30g, -14.95%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 0.77mg (-0.61mg, -44.20%) | |
| Potassium, K | 222.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Disodium Edta (to Promote Color Retention) And Calcium Chloride (as A Firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+14.00kcal, +15.22%) | |
| Total Fat | 2.4g (+0.86g, +55.84%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 18.7g (+3.32g, +21.59%) | |
| Dietary Fiber | 4.7g (+0.10g, +2.17%) | |
| Sugars | 4.2g (+1.89g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-1.12g, -24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.10mg, +344.44%) | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 1.1mg (-0.28mg, -20.29%) | |
| Potassium, K | 216.0mg (-7.00mg, -3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.4g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa (water, Red Quinoa), Cooked Brown Rice (water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+3.00kcal, +3.26%) | |
| Total Fat | 1.84g (+0.30g, +19.48%) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+10.00mg, +10.00%) | |
| Total Carbohydrates | 14.11g (-1.27g, -8.26%) | |
| Dietary Fiber | 3.7g (-0.90g, -19.57%) | |
| Sugars | 1.53g (-0.78g, -33.77%) | |
| Sugars, added | N/A | |
| Protein | 4.91g (+0.29g, +6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 1.35mg (-0.03mg, -2.17%) | |
| Potassium, K | 212.0mg (-11.00mg, -4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Lentils (water, Lentils), Cooked Bulgur Wheat (water, Bulgur Wheat), Yellow Zucchini Squash, Broccoli, Cooked Great Northern Beans (great Northern Beans, Water, Calcium Chloride), Chard, Kale, Contains Less Than 2% Of: Olive Oil, Apple Cider Vinegar, Spinach, Sugar, Modified Corn Starch, Basil, Garlic Powder, Onion Powder, Salt, Oregano, Lemon Juice Concentrate, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 1.26g (-0.28g, -18.18%) | |
| Saturated Fat | 0.13g (+0.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-9.00mg, -9.00%) | |
| Total Carbohydrates | 16.37g (+0.99g, +6.44%) | |
| Dietary Fiber | 2.8g (-1.80g, -39.13%) | |
| Sugars | 2.02g (-0.29g, -12.55%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-0.59g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 1.01mg (-0.37mg, -26.81%) | |
| Potassium, K | 206.0mg (-17.00mg, -7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Whole Durum Wheat Flour), Water, Cauliflower, Cooked Garbanzo Beans (water, Garbanzo Beans), Kale, Roma Tomatoes (tomatoes, Calcium Chloride), Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Roasted Garlic Puree, Vegetable Base (vegetable Puree [carrot, Celery, Onion], Onion Powder), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Tahini (ground Sesame Seeds), Lemon Juice, Rice Starch, Garlic (garlic, Water), Sea Salt, Spices | ||