Zee Zees Hummus Cup, Original, 3 Oz by National Food Group: Similar Foods
- Product:
- Zee Zees Hummus Cup, Original, 3 Oz
- Brand:
- Zee Zees
- Maker:
- National Food Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649781/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 21.18g | |
| Dietary Fiber | 5.9g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 218.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 126.0mg | |
| Total fat (NLEA) | 2.35g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 21.18g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 238.0mg (+20.00mg, +9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 21.0ug (+21.00ug) | |
| Phosphorus, P | 124.0mg (-2.00mg, -1.59%) | |
| Total fat (NLEA) | 2.35g (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Red Bell Pepper, Pear Juice Concentrate, Contains 2% Or Less Of The Following: Olive Oil, Citric Acid, Salt, Lemon Juice Concentrate, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+4.00kcal, +3.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 21.09g (-0.09g, -0.42%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 3.91g (+0.38g, +10.76%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (-0.03g, -0.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+1.00mg, +2.50%) | |
| Iron, Fe | 2.34mg (-0.01mg, -0.43%) | |
| Potassium, K | 217.0mg (-1.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 77.0mg (-49.00mg, -38.89%) | |
| Total fat (NLEA) | 2.73g (+0.38g, +16.17%) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% Or Less Of The Following: Citric Acid, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-44.00kcal, -34.11%) | |
| Total Fat | 0.77g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 88.0mg (-30.00mg, -25.42%) | |
| Total Carbohydrates | 17.69g (-3.49g, -16.48%) | |
| Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
| Sugars | 0.77g (-2.76g, -78.19%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-4.75g, -67.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
| Iron, Fe | 1.11mg (-1.24mg, -52.77%) | |
| Potassium, K | 208.0mg (-10.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Phosphorus, P | 77.0mg (-49.00mg, -38.89%) | |
| Folate, total | 25.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.73mg | |
| Riboflavin | 0.052mg | |
| Niacin | 0.923mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Short Grain Brown Rice, Organic Small Red Beans, Organic Tomato Puree, Organic Onion Flakes, Organic Garlic Powder, Organic Dried Red Pepper Flakes, Sea Salt, Organic Cayenne Pepper, Organic Parsley Flakes, Organic Bay Leaf Powder, Organic Black Pepper, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-4.00kcal, -3.10%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-47.00mg, -39.83%) | |
| Total Carbohydrates | 25.0g (+3.82g, +18.04%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 10.71g (+7.18g, +203.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.49g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.57mg (+0.22mg, +9.36%) | |
| Potassium, K | 250.0mg (+32.00mg, +14.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Phosphorus, P | 71.0mg (-55.00mg, -43.65%) | |
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Brown Sugar, Molasses, Sunflower Oil, Olive Oil, Cinnamon, Vanilla Extract, Ginger, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-52.00kcal, -40.31%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-33.00mg, -27.97%) | |
| Total Carbohydrates | 13.85g (-7.33g, -34.61%) | |
| Dietary Fiber | 4.6g (-1.30g, -22.03%) | |
| Sugars | 0.77g (-2.76g, -78.19%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.44g, -34.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.38mg (-0.97mg, -41.28%) | |
| Potassium, K | 288.0mg (+70.00mg, +32.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 77.0mg (-49.00mg, -38.89%) | |
| Folate, total | 31.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.73mg | |
| Riboflavin | 0.052mg | |
| Niacin | 0.308mg | |
| Ingredients | ||
|---|---|---|
Organic Kidney Beans, Water, Sea Salt, Kombu Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-12.00kcal, -9.30%) | |
| Total Fat | 2.8g | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-5.00mg, -4.24%) | |
| Total Carbohydrates | 19.9g (-1.28g, -6.04%) | |
| Dietary Fiber | 3.7g (-2.20g, -37.29%) | |
| Sugars | 7.8g (+4.27g, +120.96%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.36g, -47.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 1.1mg (-1.25mg, -53.19%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Water, Plantains (plantains, Soybean Oil), Amaranth Polenta (water, Amaranth, Milled Corn, Sea Salt, Ancho Chili, Onion Puree, Cane Sugar, Spices, Cilantro, Garlic, Sesame Seeds, Paprika [color], Cornstarch), Cooked Black Beans, Roasted Sweet Potatoes, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Kale, Pumpkin Seeds, Oats, Cane Sugar, Cornstarch, Expeller Pressed Sunflower Oil, Rye, Hard Red Wheat, Triticale, Brown Rice, Barley, Buckwheat, Sesame Seeds, Ancho Chili, Sea Salt, Onion Puree, Dried Garlic, Spices, Cilantro, Garlic, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-23.00kcal, -17.83%) | |
| Total Fat | 2.4g | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-9.00mg, -7.63%) | |
| Total Carbohydrates | 18.7g (-2.48g, -11.71%) | |
| Dietary Fiber | 4.7g (-1.20g, -20.34%) | |
| Sugars | 4.2g (+0.67g, +18.98%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-3.56g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 1.1mg (-1.25mg, -53.19%) | |
| Potassium, K | 216.0mg (-2.00mg, -0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.4g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa (water, Red Quinoa), Cooked Brown Rice (water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 19.0g (-2.18g, -10.29%) | |
| Dietary Fiber | 4.0g (-1.90g, -32.20%) | |
| Sugars | 3.0g (-0.53g, -15.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.06g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 1.0mg (-1.35mg, -57.45%) | |
| Potassium, K | 219.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water Salt And Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-16.00kcal, -12.40%) | |
| Total Fat | 6.69g | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-9.00mg, -7.63%) | |
| Total Carbohydrates | 11.62g (-9.56g, -45.14%) | |
| Dietary Fiber | 3.2g (-2.70g, -45.76%) | |
| Sugars | 2.11g (-1.42g, -40.23%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.54g, -50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 1.37mg (-0.98mg, -41.70%) | |
| Potassium, K | 232.0mg (+14.00mg, +6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Tahini Sauce (water, Sesame Seed Paste, Olive Oil, Lemon Juice Concentrate, Salt, Spice, Garlic), Marinated Chickpeas (chickpeas, Olive Oil, Chili Powder [chili Pepper, Paprika, Salt, Garlic Powder], Garlic Powder, Oregano, Salt, Cumin), Sweet Potato, Kale, Onion, Parsley, Red Chili Paste (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-25.00kcal, -19.38%) | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-6.00mg, -5.08%) | |
| Total Carbohydrates | 16.0g (-5.18g, -24.46%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 0.8g (-2.73g, -77.34%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-1.46g, -20.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-0.91mg, -38.72%) | |
| Potassium, K | 208.0mg (-10.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-14.00kcal, -10.85%) | |
| Total Fat | 6.13g | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+21.00mg, +17.80%) | |
| Total Carbohydrates | 13.07g (-8.11g, -38.29%) | |
| Dietary Fiber | 1.9g (-4.00g, -67.80%) | |
| Sugars | 4.53g (+1.00g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-4.66g, -66.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.67mg (-1.68mg, -71.49%) | |
| Potassium, K | 216.0mg (-2.00mg, -0.92%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Onion, Red Bell Pepper, Red Onion, Kale, Coconut Milk (organic Coconut, Filtered Water) (tree Nuts) Avocado Oil Water, Almond Meal (tree Nuts) Tomato Paste (vine Ripened Tomatoes), Crushed Tomato (tomatoes Tomato Puree, Salt, Citric Acid), Coconut Fiber (organic Coconut) (tree Nuts) Garlic (garlic, Water, Citric Acid) Cilantro, Cinnamon, Sea Salt (salt Magnesium Carbonate), Ground Coriander, Ground Turmeric, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Madras Curry Powder (black Pepper, Garlic Spices), Crushed Red Chili Pepper Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+4.00kcal, +3.10%) | |
| Total Fat | 8.81g | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 10.48g (-10.70g, -50.52%) | |
| Dietary Fiber | 1.9g (-4.00g, -67.80%) | |
| Sugars | 2.14g (-1.39g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.49g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 0.93mg (-1.42mg, -60.43%) | |
| Potassium, K | 217.0mg (-1.00mg, -0.46%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Cooked Quinoa (water, Red Quinoa), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Roasted Mushrooms (crimini Mushrooms, Onion, Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Shiitake Mushrooms, Oyster Mushrooms, Thyme, Sea Salt), Grape Tomatoes, Fire Roasted Corn (supersweet Corn), Cooked Black Beans, Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Red Onion, Lime Wedge | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-15.00kcal, -11.63%) | |
| Total Fat | 3.92g | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 137.0mg (+19.00mg, +16.10%) | |
| Total Carbohydrates | 15.69g (-5.49g, -25.92%) | |
| Dietary Fiber | 2.7g (-3.20g, -54.24%) | |
| Sugars | 1.18g (-2.35g, -66.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.39g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.94mg (-1.41mg, -60.00%) | |
| Potassium, K | 204.0mg (-14.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Cooked Brown Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice), Poblano Peppers, Corn, Water, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Guajillo Pepper Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Tomato Paste, Canola Oil, Onions, Cilantro, Corn Starch, Apple Cider Vinegar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-23.00kcal, -17.83%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+23.00mg, +19.49%) | |
| Total Carbohydrates | 17.65g (-3.53g, -16.67%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 7.06g (+3.53g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 2.12mg (-0.23mg, -9.79%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 11.0g | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-8.00mg, -6.78%) | |
| Total Carbohydrates | 5.0g (-16.18g, -76.39%) | |
| Dietary Fiber | 2.0g (-3.90g, -66.10%) | |
| Sugars | 2.0g (-1.53g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.06g, -57.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
| Iron, Fe | 1.0mg (-1.35mg, -57.45%) | |
| Potassium, K | 239.0mg (+21.00mg, +9.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Salad: Lettuce*, Bell Pepper*, Carrot*, Chioggia Beet* Or Radish* (when Seasonally Available), Pumpkin Seed*, Beet*, Cabbage*, Micro Radish* Dressing: Extra Virgin Olive Oil*, Apple Cider Vinegar*, Lemon Juice*, Filtered Water, Garlic*, Himalayan Pink Salt, Ground Mustard* * = Organic | ||