Eden Kidney Organic Beans, Kidney by Eden Foods, Inc: Similar Foods

Product:
Kidney Organic Beans, Kidney
Brand:
Eden
Maker:
Eden Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654207/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 85.0mg
Total Carbohydrates 13.85g
Dietary Fiber 4.6g
Sugars 0.77g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.38mg
Potassium, K288.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P77.0mg
Folate, total31.0ug
Thiamin0.0mg
Zinc, Zn1.73mg
Riboflavin0.052mg
Niacin0.308mg
Ingredients
Organic Kidney Beans, Water, Sea Salt, Kombu Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 88.0mg (+3.00mg, +3.53%)
Total Carbohydrates 15.29g (+1.44g, +10.40%)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 9.41g (+8.64g, +1122.08%)
Sugars, added N/A
Protein 2.35g (-2.27g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K272.0mg (-16.00mg, -5.56%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P32.0mg (-45.00mg, -58.44%)
Ingredients
Beets, White Wine Vinegar, Balsamic Vinegar, Chicory Root Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+48.00kcal, +62.34%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-14.00mg, -16.47%)
Total Carbohydrates 25.0g (+11.15g, +80.51%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 10.71g (+9.94g, +1290.91%)
Sugars, added N/A
Protein 3.57g (-1.05g, -22.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe2.57mg (+1.19mg, +86.23%)
Potassium, K250.0mg (-38.00mg, -13.19%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg29.0mg (-2.00mg, -6.45%)
Phosphorus, P71.0mg (-6.00mg, -7.79%)
Manganese, Mn1.0mg
Ingredients
Chickpeas, Water, Brown Sugar, Molasses, Sunflower Oil, Olive Oil, Cinnamon, Vanilla Extract, Ginger, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.77g (+0.77g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 88.0mg (+3.00mg, +3.53%)
Total Carbohydrates 17.69g (+3.84g, +27.73%)
Dietary Fiber 2.3g (-2.30g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 2.31g (-2.31g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-18.00mg, -54.55%)
Iron, Fe1.11mg (-0.27mg, -19.57%)
Potassium, K208.0mg (-80.00mg, -27.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P77.0mg (=)
Folate, total25.0ug (-6.00ug, -19.35%)
Thiamin0.0mg (=)
Zinc, Zn1.73mg (=)
Riboflavin0.052mg (=)
Niacin0.923mg (+0.62mg, +199.68%)
Ingredients
Water, Organic Short Grain Brown Rice, Organic Small Red Beans, Organic Tomato Puree, Organic Onion Flakes, Organic Garlic Powder, Organic Dried Red Pepper Flakes, Sea Salt, Organic Cayenne Pepper, Organic Parsley Flakes, Organic Bay Leaf Powder, Organic Black Pepper, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+30.00mg, +35.29%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe1.62mg (+0.24mg, +17.39%)
Potassium, K269.0mg (-19.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg (+15.00mg, +48.39%)
Folate, total31.0ug (=)
Zinc, Zn1.15mg (-0.58mg, -33.53%)
Riboflavin0.131mg (+0.08mg, +151.92%)
Ingredients
* Black Beans, Water * Minced Dried Onion, Sea Salt * Paprika Powder * Cayenne Pepper Powder *cumin Powder * Garlic Powder *cinnamon Powder *black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-4.00kcal, -5.19%)
Total Fat0.26g (+0.26g)
Saturated Fat 0.05g (+0.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (+5.00mg, +5.88%)
Total Carbohydrates 13.15g (-0.70g, -5.05%)
Dietary Fiber 3.3g (-1.30g, -28.26%)
Sugars 0.44g (-0.33g, -42.86%)
Sugars, added N/A
Protein 4.5g (-0.12g, -2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K293.0mg (+5.00mg, +1.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-4.00kcal, -5.19%)
Total Fat0.26g (+0.26g)
Saturated Fat 0.05g (+0.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (+5.00mg, +5.88%)
Total Carbohydrates 13.15g (-0.70g, -5.05%)
Dietary Fiber 3.3g (-1.30g, -28.26%)
Sugars 0.44g (-0.33g, -42.86%)
Sugars, added N/A
Protein 4.5g (-0.12g, -2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K293.0mg (+5.00mg, +1.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.55
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat5.24g (+5.24g)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-4.00mg, -4.71%)
Total Carbohydrates 6.05g (-7.80g, -56.32%)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 2.42g (+1.65g, +214.29%)
Sugars, added N/A
Protein 2.02g (-2.60g, -56.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.89mg (-0.49mg, -35.51%)
Potassium, K294.0mg (+6.00mg, +2.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Black Beans (prepared Organic Black Beans, Water, And Sea Salt), Organic Balsamic Dressing (water, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Organic Green Cabbage, Organic Carrot, Organic Red Cabbage, Organic Red Onion, Organic Oil Roasted Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.70
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-8.00kcal, -10.39%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+3.00mg, +3.53%)
Total Carbohydrates 13.08g (-0.77g, -5.56%)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe1.08mg (-0.30mg, -21.74%)
Potassium, K292.0mg (+4.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.81
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 96.0mg (+11.00mg, +12.94%)
Total Carbohydrates 15.38g (+1.53g, +11.05%)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars N/A
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, K292.0mg (+4.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.33
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (+10.00mg, +11.76%)
Total Carbohydrates 13.07g (-0.78g, -5.63%)
Dietary Fiber 1.1g (-3.50g, -76.09%)
Sugars 1.06g (+0.29g, +37.66%)
Sugars, added N/A
Protein 7.07g (+2.45g, +53.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe1.06mg (-0.32mg, -23.19%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IU0.0IU
Ingredients
Water, Hydrolyzed Soy Protein, Whole Wheat Couscous (medium Grain Semolina), Chick Peas, Carrots, Natural Spices And Flavorings, Celery, Onions, Raisins, Green Pepper, Soybean Oil, Red Pepper, Okra, Tapioca Starch, Stabilizer: Cellulose Gum, Molasses, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+15.00mg, +17.65%)
Total Carbohydrates 14.62g (+0.77g, +5.56%)
Dietary Fiber 6.9g (+2.30g, +50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.38mg (=)
Potassium, K285.0mg (-3.00mg, -1.04%)
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Beans (organic Kidney Beans, Organic Pinto Beans, Organic Black Beans), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+15.00mg, +17.65%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Cannellini Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+15.00mg, +17.65%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+15.00mg, +17.65%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic White Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+15.00mg, +17.65%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt