Enlightened Mint & Cookies Greek Yogurt Bars, Mint & Cookies by Beyond Better Foods, Llc: Similar Foods
- Product:
- Mint & Cookies Greek Yogurt Bars, Mint & Cookies
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal | |
Total Fat | 3.08g | |
Saturated Fat | 1.54g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 169.0mg | |
Total Carbohydrates | 26.15g | |
Dietary Fiber | 9.2g | |
Sugars | 7.69g | |
Sugars, added | N/A | |
Protein | 7.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 151.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Allulose, Cream, Sugar, Rice Flour, Tapioca Starch, Cocoa Processed With Alkali, Palm Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Corn Starch, Unsweetened Chocolate, Natural Flavor, Monk Fruit Extract, Stevia Extract, Baking Soda, Spirulina Extract (for Color), Beta Carotene, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+12.00kcal, +9.76%) | |
Total Fat | 5.29g (+2.21g, +71.75%) | |
Saturated Fat | 2.06g (+0.52g, +33.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 171.0mg (+2.00mg, +1.18%) | |
Total Carbohydrates | 15.29g (-10.86g, -41.53%) | |
Dietary Fiber | 1.2g (-8.00g, -86.96%) | |
Sugars | 3.53g (-4.16g, -54.10%) | |
Sugars, added | N/A | |
Protein | 5.88g (-1.81g, -23.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (+9.00mg, +7.38%) | |
Iron, Fe | 0.59mg (+0.59mg) | |
Potassium, K | 154.0mg (+3.00mg, +1.99%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatoes, Enriched Pasta, (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Kosher Enzymes), Onions, Spinach, Water, Soybean Oil, Modified Food Starch, Sugar, Onion & Garlic Powder, Salt, Spices, Citric Acid, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (=) | |
Total Fat | 3.85g (+0.77g, +25.00%) | |
Saturated Fat | 2.31g (+0.77g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 169.0mg (=) | |
Total Carbohydrates | 24.62g (-1.53g, -5.85%) | |
Dietary Fiber | 9.2g (=) | |
Sugars | 9.23g (+1.54g, +20.03%) | |
Sugars, added | N/A | |
Protein | 7.69g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 174.0mg (+23.00mg, +15.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Allulose, Cream, Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Butter, Soybean Oil, Cocoa, Corn Starch, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Butter Oil, Soy Lecithin, Vanilla Extract, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-13.00kcal, -10.57%) | |
Total Fat | 3.5g (+0.42g, +13.64%) | |
Saturated Fat | 2.0g (+0.46g, +29.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
Sodium | 170.0mg (+1.00mg, +0.59%) | |
Total Carbohydrates | 17.0g (-9.15g, -34.99%) | |
Dietary Fiber | 0.0g (-9.20g, -100.00%) | |
Sugars | 13.0g (+5.31g, +69.05%) | |
Sugars, added | N/A | |
Protein | 4.0g (-3.69g, -47.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-2.00mg, -1.64%) | |
Iron, Fe | 0.4mg (+0.40mg) | |
Potassium, K | 160.0mg (+9.00mg, +5.96%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-13.00kcal, -10.57%) | |
Total Fat | 3.5g (+0.42g, +13.64%) | |
Saturated Fat | 2.0g (+0.46g, +29.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
Sodium | 170.0mg (+1.00mg, +0.59%) | |
Total Carbohydrates | 17.0g (-9.15g, -34.99%) | |
Dietary Fiber | 0.0g (-9.20g, -100.00%) | |
Sugars | 13.0g (+5.31g, +69.05%) | |
Sugars, added | N/A | |
Protein | 4.0g (-3.69g, -47.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-2.00mg, -1.64%) | |
Iron, Fe | 0.4mg (+0.40mg) | |
Potassium, K | 160.0mg (+9.00mg, +5.96%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+2.00kcal, +1.63%) | |
Total Fat | 3.85g (+0.77g, +25.00%) | |
Saturated Fat | 2.88g (+1.34g, +87.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
Sodium | 183.0mg (+14.00mg, +8.28%) | |
Total Carbohydrates | 29.81g (+3.66g, +14.00%) | |
Dietary Fiber | 8.7g (-0.50g, -5.43%) | |
Sugars | 8.65g (+0.96g, +12.48%) | |
Sugars, added | N/A | |
Protein | 5.77g (-1.92g, -24.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-1.00mg, -0.82%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 173.0mg (+22.00mg, +14.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Allulose, Cane Sugar, Erythritol, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Vanilla Extract, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Butter, Monk Fruit Extract, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Natural Flavor, Pectin, Soy Lecithin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Malt, Soybean Oil, Citric Acid, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+7.00kcal, +5.69%) | |
Total Fat | 3.26g (+0.18g, +5.84%) | |
Saturated Fat | 1.63g (+0.09g, +5.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 147.0mg (-22.00mg, -13.02%) | |
Total Carbohydrates | 22.83g (-3.32g, -12.70%) | |
Dietary Fiber | 0.0g (-9.20g, -100.00%) | |
Sugars | 15.22g (+7.53g, +97.92%) | |
Sugars, added | N/A | |
Protein | 2.17g (-5.52g, -71.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 109.0mg (-13.00mg, -10.66%) | |
Iron, Fe | 1.17mg (+1.17mg) | |
Potassium, K | 152.0mg (+1.00mg, +0.66%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (processed With Alkali), Less Than 2% Of Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-11.00kcal, -8.94%) | |
Total Fat | 3.01g (-0.07g, -2.27%) | |
Saturated Fat | 1.1g (-0.44g, -28.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 181.0mg (+12.00mg, +7.10%) | |
Total Carbohydrates | 16.99g (-9.16g, -35.03%) | |
Dietary Fiber | 0.8g (-8.40g, -91.30%) | |
Sugars | 8.77g (+1.08g, +14.04%) | |
Sugars, added | N/A | |
Protein | 4.66g (-3.03g, -39.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 102.0mg (-20.00mg, -16.39%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | 153.0mg (+2.00mg, +1.32%) | |
Vitamin D, IU | 11.0IU |
Ingredients | ||
---|---|---|
Wg Turkey Bologna, Turkey Salami And Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Yellow American Cheese Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (an Sticking Agent) Turkey Bologna Mechanically Separated Turkey, Water, Salt, Seasoning (dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less Than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend, (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+24.00kcal, +19.51%) | |
Total Fat | 4.41g (+1.33g, +43.18%) | |
Saturated Fat | 2.45g (+0.91g, +59.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
Sodium | 147.0mg (-22.00mg, -13.02%) | |
Total Carbohydrates | 28.43g (+2.28g, +8.72%) | |
Dietary Fiber | 8.8g (-0.40g, -4.35%) | |
Sugars | 9.8g (+2.11g, +27.44%) | |
Sugars, added | N/A | |
Protein | 7.84g (+0.15g, +1.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (+8.00mg, +6.56%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 151.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Brown Sugar, Vanilla Extract, Palm Oil, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Pasteurized Eggs, Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Salt, Monk Fruit Extract, Stevia Extract, Soy Lecithin, Spirulina (for Color), Baking Soda, Corn Starch, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+7.00kcal, +5.69%) | |
Total Fat | 3.26g (+0.18g, +5.84%) | |
Saturated Fat | 1.63g (+0.09g, +5.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 141.0mg (-28.00mg, -16.57%) | |
Total Carbohydrates | 22.83g (-3.32g, -12.70%) | |
Dietary Fiber | 2.2g (-7.00g, -76.09%) | |
Sugars | 15.22g (+7.53g, +97.92%) | |
Sugars, added | N/A | |
Protein | 1.09g (-6.60g, -85.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 109.0mg (-13.00mg, -10.66%) | |
Iron, Fe | 0.78mg (+0.78mg) | |
Potassium, K | 141.0mg (-10.00mg, -6.62%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (processed With Alkali), Less Than 2% Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+7.00kcal, +5.69%) | |
Total Fat | 3.26g (+0.18g, +5.84%) | |
Saturated Fat | 1.63g (+0.09g, +5.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 141.0mg (-28.00mg, -16.57%) | |
Total Carbohydrates | 22.83g (-3.32g, -12.70%) | |
Dietary Fiber | 2.2g (-7.00g, -76.09%) | |
Sugars | 15.22g (+7.53g, +97.92%) | |
Sugars, added | N/A | |
Protein | 1.09g (-6.60g, -85.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 109.0mg (-13.00mg, -10.66%) | |
Iron, Fe | 0.78mg (+0.78mg) | |
Potassium, K | 141.0mg (-10.00mg, -6.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.09g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (processed With Alkali), Less Than 2% Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+1.00kcal, +0.81%) | |
Total Fat | 2.65g (-0.43g, -13.96%) | |
Saturated Fat | 2.65g (+1.11g, +72.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
Sodium | 159.0mg (-10.00mg, -5.92%) | |
Total Carbohydrates | 21.24g (-4.91g, -18.78%) | |
Dietary Fiber | 0.9g (-8.30g, -90.22%) | |
Sugars | 15.04g (+7.35g, +95.58%) | |
Sugars, added | N/A | |
Protein | 1.77g (-5.92g, -76.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | 119.0mg (-32.00mg, -21.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cocoa (processed With Alkali), Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavor Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+1.00kcal, +0.81%) | |
Total Fat | 2.65g (-0.43g, -13.96%) | |
Saturated Fat | 2.65g (+1.11g, +72.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
Sodium | 159.0mg (-10.00mg, -5.92%) | |
Total Carbohydrates | 21.24g (-4.91g, -18.78%) | |
Dietary Fiber | 0.9g (-8.30g, -90.22%) | |
Sugars | 15.04g (+7.35g, +95.58%) | |
Sugars, added | N/A | |
Protein | 1.77g (-5.92g, -76.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | 119.0mg (-32.00mg, -21.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cocoa (processed With Alkali), Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+7.00kcal, +5.69%) | |
Total Fat | 5.0g (+1.92g, +62.34%) | |
Saturated Fat | 3.0g (+1.46g, +94.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
Sodium | 160.0mg (-9.00mg, -5.33%) | |
Total Carbohydrates | 17.0g (-9.15g, -34.99%) | |
Dietary Fiber | 2.0g (-7.20g, -78.26%) | |
Sugars | 11.0g (+3.31g, +43.04%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.69g, -34.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+18.00mg, +14.75%) | |
Iron, Fe | 0.7mg (+0.70mg) | |
Potassium, K | 180.0mg (+29.00mg, +19.21%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Carrot, Grape, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Chocolate Covered Pretzels (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {an Emulsifier} And Vanilla], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Syrup, Vegetable Oil {may Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean}, Sodium Bicarbonate, Yeast]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-14.00kcal, -11.38%) | |
Total Fat | 1.36g (-1.72g, -55.84%) | |
Saturated Fat | 1.36g (-0.18g, -11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 173.0mg (+4.00mg, +2.37%) | |
Total Carbohydrates | 21.82g (-4.33g, -16.56%) | |
Dietary Fiber | 0.9g (-8.30g, -90.22%) | |
Sugars | 17.27g (+9.58g, +124.58%) | |
Sugars, added | N/A | |
Protein | 1.82g (-5.87g, -76.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+23.00mg, +18.85%) | |
Iron, Fe | 0.82mg (+0.82mg) | |
Potassium, K | 173.0mg (+22.00mg, +14.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate, Artificial Color, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-14.00kcal, -11.38%) | |
Total Fat | 1.36g (-1.72g, -55.84%) | |
Saturated Fat | 1.36g (-0.18g, -11.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 173.0mg (+4.00mg, +2.37%) | |
Total Carbohydrates | 21.82g (-4.33g, -16.56%) | |
Dietary Fiber | 0.9g (-8.30g, -90.22%) | |
Sugars | 17.27g (+9.58g, +124.58%) | |
Sugars, added | N/A | |
Protein | 1.82g (-5.87g, -76.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+23.00mg, +18.85%) | |
Iron, Fe | 0.82mg (+0.82mg) | |
Potassium, K | 173.0mg (+22.00mg, +14.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate,artificial Color, Natural And Artificial Flavor |