Enlightened Caramel Brownie Greek Yogurt Bars, Caramel Brownie by Beyond Better Foods, Llc: Similar Foods

Product:
Caramel Brownie Greek Yogurt Bars, Caramel Brownie
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat3.85g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 169.0mg
Total Carbohydrates 24.62g
Dietary Fiber 9.2g
Sugars 9.23g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg
Iron, Fe0.0mg
Potassium, K174.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Allulose, Cream, Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Butter, Soybean Oil, Cocoa, Corn Starch, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Butter Oil, Soy Lecithin, Vanilla Extract, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat3.85g (=)
Saturated Fat 2.88g (+0.57g, +24.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 183.0mg (+14.00mg, +8.28%)
Total Carbohydrates 29.81g (+5.19g, +21.08%)
Dietary Fiber 8.7g (-0.50g, -5.43%)
Sugars 8.65g (-0.58g, -6.28%)
Sugars, added N/A
Protein 5.77g (-1.92g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-1.00mg, -0.82%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols5.0g
Ingredients
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Allulose, Cane Sugar, Erythritol, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Vanilla Extract, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Butter, Monk Fruit Extract, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Natural Flavor, Pectin, Soy Lecithin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Malt, Soybean Oil, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat3.08g (-0.77g, -20.00%)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 169.0mg (=)
Total Carbohydrates 26.15g (+1.53g, +6.21%)
Dietary Fiber 9.2g (=)
Sugars 7.69g (-1.54g, -16.68%)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K151.0mg (-23.00mg, -13.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Allulose, Cream, Sugar, Rice Flour, Tapioca Starch, Cocoa Processed With Alkali, Palm Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Corn Starch, Unsweetened Chocolate, Natural Flavor, Monk Fruit Extract, Stevia Extract, Baking Soda, Spirulina Extract (for Color), Beta Carotene, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-13.00kcal, -10.57%)
Total Fat3.5g (-0.35g, -9.09%)
Saturated Fat 2.0g (-0.31g, -13.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 17.0g (-7.62g, -30.95%)
Dietary Fiber 0.0g (-9.20g, -100.00%)
Sugars 13.0g (+3.77g, +40.85%)
Sugars, added N/A
Protein 4.0g (-3.69g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K160.0mg (-14.00mg, -8.05%)
Vitamin D, IU0.0IU
Ingredients
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-13.00kcal, -10.57%)
Total Fat3.5g (-0.35g, -9.09%)
Saturated Fat 2.0g (-0.31g, -13.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 17.0g (-7.62g, -30.95%)
Dietary Fiber 0.0g (-9.20g, -100.00%)
Sugars 13.0g (+3.77g, +40.85%)
Sugars, added N/A
Protein 4.0g (-3.69g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K160.0mg (-14.00mg, -8.05%)
Vitamin D, IU0.0IU
Ingredients
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+7.00kcal, +5.69%)
Total Fat5.0g (+1.15g, +29.87%)
Saturated Fat 3.0g (+0.69g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 160.0mg (-9.00mg, -5.33%)
Total Carbohydrates 17.0g (-7.62g, -30.95%)
Dietary Fiber 2.0g (-7.20g, -78.26%)
Sugars 11.0g (+1.77g, +19.18%)
Sugars, added N/A
Protein 5.0g (-2.69g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+18.00mg, +14.75%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K180.0mg (+6.00mg, +3.45%)
Vitamin D, IU4.0IU
Ingredients
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Carrot, Grape, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Chocolate Covered Pretzels (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {an Emulsifier} And Vanilla], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Syrup, Vegetable Oil {may Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean}, Sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+12.00kcal, +9.76%)
Total Fat5.29g (+1.44g, +37.40%)
Saturated Fat 2.06g (-0.25g, -10.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 171.0mg (+2.00mg, +1.18%)
Total Carbohydrates 15.29g (-9.33g, -37.90%)
Dietary Fiber 1.2g (-8.00g, -86.96%)
Sugars 3.53g (-5.70g, -61.76%)
Sugars, added N/A
Protein 5.88g (-1.81g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+9.00mg, +7.38%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K154.0mg (-20.00mg, -11.49%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Enriched Pasta, (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Kosher Enzymes), Onions, Spinach, Water, Soybean Oil, Modified Food Starch, Sugar, Onion & Garlic Powder, Salt, Spices, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-14.00kcal, -11.38%)
Total Fat1.36g (-2.49g, -64.68%)
Saturated Fat 1.36g (-0.95g, -41.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 21.82g (-2.80g, -11.37%)
Dietary Fiber 0.9g (-8.30g, -90.22%)
Sugars 17.27g (+8.04g, +87.11%)
Sugars, added N/A
Protein 1.82g (-5.87g, -76.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+23.00mg, +18.85%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate,artificial Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-14.00kcal, -11.38%)
Total Fat1.36g (-2.49g, -64.68%)
Saturated Fat 1.36g (-0.95g, -41.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 21.82g (-2.80g, -11.37%)
Dietary Fiber 0.9g (-8.30g, -90.22%)
Sugars 17.27g (+8.04g, +87.11%)
Sugars, added N/A
Protein 1.82g (-5.87g, -76.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+23.00mg, +18.85%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate, Artificial Color, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-14.00kcal, -11.38%)
Total Fat1.36g (-2.49g, -64.68%)
Saturated Fat 1.36g (-0.95g, -41.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 21.82g (-2.80g, -11.37%)
Dietary Fiber 0.9g (-8.30g, -90.22%)
Sugars 17.27g (+8.04g, +87.11%)
Sugars, added N/A
Protein 1.82g (-5.87g, -76.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+23.00mg, +18.85%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1 5% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (for Smooth Texture), Sodium Alginate, Artificial Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-17.00kcal, -13.82%)
Total Fat3.39g (-0.46g, -11.95%)
Saturated Fat 2.12g (-0.19g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 144.0mg (-25.00mg, -14.79%)
Total Carbohydrates 15.25g (-9.37g, -38.06%)
Dietary Fiber 0.0g (-9.20g, -100.00%)
Sugars 14.83g (+5.60g, +60.67%)
Sugars, added N/A
Protein 3.39g (-4.30g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+5.00mg, +4.10%)
Iron, Fe0.08mg (+0.08mg)
Potassium, K182.0mg (+8.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Milk, Liquid Sugar (sugar, Water), Skim Milk, Contains Less Than 2% Of Cream, Natural And Artificial Flavor, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate, Annatto Extract (color), Red 40, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-11.00kcal, -8.94%)
Total Fat3.01g (-0.84g, -21.82%)
Saturated Fat 1.1g (-1.21g, -52.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 181.0mg (+12.00mg, +7.10%)
Total Carbohydrates 16.99g (-7.63g, -30.99%)
Dietary Fiber 0.8g (-8.40g, -91.30%)
Sugars 8.77g (-0.46g, -4.98%)
Sugars, added N/A
Protein 4.66g (-3.03g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (-20.00mg, -16.39%)
Iron, Fe0.63mg (+0.63mg)
Potassium, K153.0mg (-21.00mg, -12.07%)
Vitamin D, IU11.0IU
Ingredients
Wg Turkey Bologna, Turkey Salami And Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Yellow American Cheese Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (an Sticking Agent) Turkey Bologna Mechanically Separated Turkey, Water, Salt, Seasoning (dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less Than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend, (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+7.00kcal, +5.69%)
Total Fat3.26g (-0.59g, -15.32%)
Saturated Fat 1.63g (-0.68g, -29.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 147.0mg (-22.00mg, -13.02%)
Total Carbohydrates 22.83g (-1.79g, -7.27%)
Dietary Fiber 0.0g (-9.20g, -100.00%)
Sugars 15.22g (+5.99g, +64.90%)
Sugars, added N/A
Protein 2.17g (-5.52g, -71.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg (-13.00mg, -10.66%)
Iron, Fe1.17mg (+1.17mg)
Potassium, K152.0mg (-22.00mg, -12.64%)
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (processed With Alkali), Less Than 2% Of Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-25.00kcal, -20.33%)
Total Fat1.84g (-2.01g, -52.21%)
Saturated Fat 0.92g (-1.39g, -60.17%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 196.0mg (+27.00mg, +15.98%)
Total Carbohydrates 14.42g (-10.20g, -41.43%)
Dietary Fiber 0.9g (-8.30g, -90.22%)
Sugars 3.37g (-5.86g, -63.49%)
Sugars, added N/A
Protein 5.83g (-1.86g, -24.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-9.00mg, -7.38%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K172.0mg (-2.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.46g
Fatty acids, total polyunsaturated0.46g
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Onions, Tomatoes, Tomato Juice, Modified Food Starch, Sugar, Soybean Oil, Dried Garlic, Salt, Spices, Extra Virgin Olive Oil, Yeast Extract, Xanthan Gum, Potassium Chloride, Citric Acid, Calcium Chloride, Cooked Pasta: Water, Semolina, Cheese: Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Provolone Cheese (cultured Milk, Salt, Enzymes, Natural Smoke Flavor), Water, Bleached Wheat Flour, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Onions, Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Salt, Yeast Extract, Dried Garlic, Spices, Xanthan Gum, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+24.00kcal, +19.51%)
Total Fat4.41g (+0.56g, +14.55%)
Saturated Fat 2.45g (+0.14g, +6.06%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 147.0mg (-22.00mg, -13.02%)
Total Carbohydrates 28.43g (+3.81g, +15.48%)
Dietary Fiber 8.8g (-0.40g, -4.35%)
Sugars 9.8g (+0.57g, +6.18%)
Sugars, added N/A
Protein 7.84g (+0.15g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+8.00mg, +6.56%)
Iron, Fe0.0mg (=)
Potassium, K151.0mg (-23.00mg, -13.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Brown Sugar, Vanilla Extract, Palm Oil, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Pasteurized Eggs, Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Salt, Monk Fruit Extract, Stevia Extract, Soy Lecithin, Spirulina (for Color), Baking Soda, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-17.00kcal, -13.82%)
Total Fat3.17g (-0.68g, -17.66%)
Saturated Fat 2.11g (-0.20g, -8.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 134.0mg (-35.00mg, -20.71%)
Total Carbohydrates 16.9g (-7.72g, -31.36%)
Dietary Fiber 0.0g (-9.20g, -100.00%)
Sugars 16.2g (+6.97g, +75.51%)
Sugars, added N/A
Protein 3.52g (-4.17g, -54.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-2.00mg, -1.64%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K169.0mg (-5.00mg, -2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Cultured Grade A Nonfat Milk, Sugar, Cream, Nonfat Milk Powder, Cocoa (alkalized), Modified Food Starch, Salt, Pectin, Locust Bean Gum, Carrageenan, Natural Chocolate Flavor, Potassium Sorbate