Meatless Italian Sausage by Earth Grown: Similar Foods

Product:
Meatless Italian Sausage
Brand:
N/A
Maker:
Earth Grown

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/709556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 659.0mg
Total Carbohydrates 8.24g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe1.69mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated4.71g
Ingredients
Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Dried Vegetables (onions, Garlic, Tomato, Red And Green Peppers), Wheat Gluten, Soy Protein Isolate, Wheat Starch, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (from Plant Source), Evaporated Cane Sugar, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+23.00kcal, +13.94%)
Total Fat11.25g (+3.01g, +36.53%)
Saturated Fat 2.5g (+1.32g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 638.0mg (-21.00mg, -3.19%)
Total Carbohydrates 18.75g (+10.51g, +127.55%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 1.25g (+0.07g, +5.93%)
Sugars, added N/A
Protein 6.25g (-9.04g, -59.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+20.00mg, +16.95%)
Iron, Fe1.0mg (-0.69mg, -40.83%)
Potassium, K275.0mg (+4.00mg, +1.48%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [color]), Expeller Pressed Canola Oil, Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum, Spice), White Onion, Corn Starch, Sea Salt, Garlic, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+19.00kcal, +11.52%)
Total Fat6.3g (-1.94g, -23.54%)
Saturated Fat 3.02g (+1.84g, +155.93%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 678.0mg (+19.00mg, +2.88%)
Total Carbohydrates 16.62g (+8.38g, +101.70%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.76g (-0.42g, -35.59%)
Sugars, added N/A
Protein 16.12g (+0.83g, +5.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe1.31mg (-0.38mg, -22.49%)
Potassium, K234.0mg (-37.00mg, -13.65%)
Vitamin D, IU5.0IU
Ingredients
Four Cheese Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Four Cheese Blend (cheddar, Low Moisture Part Skim Mozzarella, Asiago, And Parmesan Cheeses (pasteurized Milk, Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Color Added), Potato Starch, Powdered Cellulose [anti Caking), Natamycin (mold Inhibitor), Contains Less Than 2% Of Yeast, Salt, Sugar, Soybean Oil Dough Conditioner (monoglycerides, Wheat Flour, Calcium Carbonate (preservative), Enzymes), Inactive Yeast, Calcium Propionate (preservative), Ascorbic Acid Uncured Tavern Ham Contains Up To 15% Of A Seasoning Solution, Caramel Colored, No Nitrates Or Nitrites Added* Not Preserved, Keep Refrigerated Below 40f At All Times: Seasoning Solution: Water, Contains 2% Orless Of Salt, Vinegar, Celery Juice Powder, Sodium Phosphates Natural Flavor Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Orless Of Vinegar, Salt, Rice Starch, Sodium Phosphates Natural Flavor Sliced Cheddar Cheese: Cultured Pasteurized Milk Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+35.00kcal, +21.21%)
Total Fat8.24g (=)
Saturated Fat 4.12g (+2.94g, +249.15%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 659.0mg (=)
Total Carbohydrates 22.35g (+14.11g, +171.24%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.24g (-7.05g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K298.0mg (+27.00mg, +9.96%)
Vitamin D, IU0.0IU
Ingredients
Rehydrated Potato Shred (water, Potato Shred [potatoes, Salt, Contains 2% Or Less Of: Dextrose, Mono And Diglycerides, Freshness Preserved With {sodium Bisulfite}]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Flake Seasoning Blend (potatoes, Salt, Onion, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Canola Oil, Dextrose, Xanthan Gum, Mono And Diglycerides, Spice, Freshness Preserved With [sodium Acid Pyrophosphate, Citric Acid]), Bacon (pork Cured With Water, Salt, Sugar And Or Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey And Or Maple Syrup), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-16.00kcal, -9.70%)
Total Fat8.17g (-0.07g, -0.85%)
Saturated Fat 3.85g (+2.67g, +226.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 649.0mg (-10.00mg, -1.52%)
Total Carbohydrates 12.02g (+3.78g, +45.87%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.4g (+1.22g, +103.39%)
Sugars, added N/A
Protein 7.21g (-8.08g, -52.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+36.00mg, +30.51%)
Iron, Fe0.62mg (-1.07mg, -63.31%)
Potassium, K240.0mg (-31.00mg, -11.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Lasagna (yellow Lentil Flour, Brown Rice Flour, Water), Tomato Puree, Tomatoes, Roasted Eggplant, Roasted Zucchini, Ricotta Cheese (whey, Milk, Salt, Lactic Acid), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Olive Oil, Water, Onion, Parmigiano Reggiano Cheese (milk, Salt, Rennet), Corn Starch, Basil, Salt, Garlic, Sugar, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat10.71g (+2.47g, +29.98%)
Saturated Fat 1.43g (+0.25g, +21.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+20.00mg, +3.03%)
Total Carbohydrates 14.29g (+6.05g, +73.42%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-11.72g, -76.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum Topping: White Vinegar, Sunflower Oil, Sesame Seeds, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Yellow Pepper, Sea Salt, Agave, Guar Gum, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat10.71g (+2.47g, +29.98%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+20.00mg, +3.03%)
Total Carbohydrates 14.29g (+6.05g, +73.42%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-11.72g, -76.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Sesame Tahini (ground Sesame), Onion, Poppy Seed, Garlic, Red Crushed Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat17.86g (+9.62g, +116.75%)
Saturated Fat 12.5g (+11.32g, +959.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-16.00mg, -2.43%)
Total Carbohydrates 10.71g (+2.47g, +29.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-11.72g, -76.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Labneh (cultured Pasteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin), Water, Contains Less Than 2% Of Fresh Parsley, Spices, Dried Garlic, Dried Onion, Dried Chives, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+27.00kcal, +16.36%)
Total Fat4.81g (-3.43g, -41.63%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-24.00mg, -3.64%)
Total Carbohydrates 11.54g (+3.30g, +40.05%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.92g (+0.74g, +62.71%)
Sugars, added N/A
Protein 25.0g (+9.71g, +63.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-41.00mg, -34.75%)
Iron, Fe2.31mg (+0.62mg, +36.69%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Sundried Tomatoes, Soy Sauce (water, Soybeans, Wheat, Salt), Contains Less Than 2% Of Basil, Onion, Carrot, Celery, Garlic, Leek, Granulated Garlic, Spices, Sea Salt, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Natural Flavors, Sunflower Oil, Rosemary Extract, Calcium Lactate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.40
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+32.00kcal, +19.39%)
Total Fat4.76g (-3.48g, -42.23%)
Saturated Fat 1.7g (+0.52g, +44.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 612.0mg (-47.00mg, -7.13%)
Total Carbohydrates 27.21g (+18.97g, +230.22%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 10.2g (+9.02g, +764.41%)
Sugars, added N/A
Protein 11.56g (-3.73g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-9.00mg, -7.63%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, K272.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Brioche Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Nonfat Milk, Yeast, Butter, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Guar Gum, Dough Conditioner [yellow Corn Flour, Turmeric Oleoresin And Paprika Oleoresin [for Color], Natural Flavor], Enzymes, Ascorbic Acid (oxidation), Shine Agent [water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch]), Honey Smoked Turkey Breast (turkey Breast, Turkey Broth, Honey, Salt, Brown Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Honey Mustard (water, Corn Syrup, High Fructose Corn Syrup, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Spices Tartaric Acid], Distilled Vinegar, Honey, Sugar, Food Starch Modified, Contains Less Than 2% Of Salt, Spice (includes Mustard), Xanthan Gum, Artificial Color, Sodium Benzoate And Potassium Sorbate [as Preservatives], Natural & Artificial Flavor [includes Celery Seed], Caramel Color, Oleoresin Turmeric & Annatto (color]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-30.00kcal, -18.18%)
Total Fat7.09g (-1.15g, -13.96%)
Saturated Fat 4.26g (+3.08g, +261.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 652.0mg (-7.00mg, -1.06%)
Total Carbohydrates 10.64g (+2.40g, +29.13%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.13g (+0.95g, +80.51%)
Sugars, added N/A
Protein 9.22g (-6.07g, -39.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe0.71mg (-0.98mg, -57.99%)
Potassium, K220.0mg (-51.00mg, -18.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Fajita Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [tapioca Starch, Garlic Powder, Onion Powder, Spices, Vinegar, Sea Salt, Yeast Extract, Dextrose, Chicken Broth, Potato Starch, Citrus Extract, Mustard]), Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet (corn Flour, Salt, Sugar, Spices, Chile Peppers, Yeast Extract, Dextrose, Onion, Corn Oil, Turmeric, Garlic, Silicon Dioxide [anticaking]), Corn Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And Or Sunflower], Salt), Garlic (garlic, Water, Phosphoric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.86
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat11.67g (+3.43g, +41.63%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-26.00mg, -3.95%)
Total Carbohydrates 10.0g (+1.76g, +21.36%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 6.67g (-8.62g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-51.00mg, -43.22%)
Iron, Fe2.0mg (+0.31mg, +18.34%)
Potassium, K300.0mg (+29.00mg, +10.70%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Red Bell Peppers, Cashews, Almond Butter, Water, Apple Cider Vinegar, Red Onions, Jalapeno Peppers (jalapeno Peppers, Water, Distilled Vinegar, Salt, Garlic Powder), Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Ground Cumin, Ground Turmeric, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-40.00kcal, -24.24%)
Total Fat7.14g (-1.10g, -13.35%)
Saturated Fat 5.36g (+4.18g, +354.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (+20.00mg, +3.03%)
Total Carbohydrates 7.14g (-1.10g, -13.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.35g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.71g, -100.00%)
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Dehydrated Onion, 2% Or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (added To Prevent Caling), Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-40.00kcal, -24.24%)
Total Fat7.14g (-1.10g, -13.35%)
Saturated Fat 5.36g (+4.18g, +354.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (+20.00mg, +3.03%)
Total Carbohydrates 7.14g (-1.10g, -13.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-2.35g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.71g, -100.00%)
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Dehydrated Onion, 2% Or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (added To Prevent Caking), Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-32.00kcal, -19.39%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 5.0g (+3.82g, +323.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 633.0mg (-26.00mg, -3.95%)
Total Carbohydrates 10.0g (+1.76g, +21.36%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 6.67g (-8.62g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K233.0mg (-38.00mg, -14.02%)
Vitamin D, IU0.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whole Milk, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Roasted Green Chiles (green Chiles, Water, Sea Salt, Citric Acid, Modified Tapioca Starch, Whey Powder, Chipotle Peppers In Adobo Sauce (whole Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavor), Sodium Phosphate, Whey Protein Concentrate, Cultured Skim Milk, Skim Milk, Salt, Milkfat, Xanthan Gum, Oleoresin Paprika (color), Annatto (color, Oleoresin Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-7.00kcal, -4.24%)
Total Fat5.26g (-2.98g, -36.17%)
Saturated Fat 1.32g (+0.14g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-54.00mg, -8.19%)
Total Carbohydrates 13.16g (+4.92g, +59.71%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 2.63g (+1.45g, +122.88%)
Sugars, added N/A
Protein 15.79g (+0.50g, +3.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-26.00mg, -22.03%)
Iron, Fe1.84mg (+0.15mg, +8.88%)
Potassium, K237.0mg (-34.00mg, -12.55%)
Vitamin D, IU0.0IU
Ingredients
(gluten Free): Organic Tempeh (soybeans*, Water, Vinegar*, Tempeh Culture), Soy Sauce* (water, Soybeans*, Salt), Vinegar*, Evaporated Cane Sugar*, Natural Smoke Flavor, Natural Flavors, Onion Powder*, Garlic Powder*, [*organic]