Boar's Head French Onion Greek Yogurt Dip, French Onion by Boar's Head Provision Co , Inc: Similar Foods

Product:
French Onion Greek Yogurt Dip, French Onion
Brand:
Boar's Head
Maker:
Boar's Head Provision Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat7.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 679.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Dehydrated Onion, 2% Or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (added To Prevent Caling), Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Dehydrated Onion, 2% Or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (added To Prevent Caking), Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+24.00kcal, +19.20%)
Total Fat8.17g (+1.03g, +14.43%)
Saturated Fat 3.85g (-1.51g, -28.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 649.0mg (-30.00mg, -4.42%)
Total Carbohydrates 12.02g (+4.88g, +68.35%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.4g (-1.17g, -32.77%)
Sugars, added N/A
Protein 7.21g (+0.07g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Lasagna (yellow Lentil Flour, Brown Rice Flour, Water), Tomato Puree, Tomatoes, Roasted Eggplant, Roasted Zucchini, Ricotta Cheese (whey, Milk, Salt, Lactic Acid), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Olive Oil, Water, Onion, Parmigiano Reggiano Cheese (milk, Salt, Rennet), Corn Starch, Basil, Salt, Garlic, Sugar, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+10.00kcal, +8.00%)
Total Fat7.09g (-0.05g, -0.70%)
Saturated Fat 4.26g (-1.10g, -20.52%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 652.0mg (-27.00mg, -3.98%)
Total Carbohydrates 10.64g (+3.50g, +49.02%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.13g (-1.44g, -40.34%)
Sugars, added N/A
Protein 9.22g (+2.08g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K220.0mg (-30.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Fajita Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [tapioca Starch, Garlic Powder, Onion Powder, Spices, Vinegar, Sea Salt, Yeast Extract, Dextrose, Chicken Broth, Potato Starch, Citrus Extract, Mustard]), Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet (corn Flour, Salt, Sugar, Spices, Chile Peppers, Yeast Extract, Dextrose, Onion, Corn Oil, Turmeric, Garlic, Silicon Dioxide [anticaking]), Corn Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And Or Sunflower], Salt), Garlic (garlic, Water, Phosphoric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 633.0mg (-46.00mg, -6.77%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whole Milk, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Roasted Green Chiles (green Chiles, Water, Sea Salt, Citric Acid, Modified Tapioca Starch, Whey Powder, Chipotle Peppers In Adobo Sauce (whole Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavor), Sodium Phosphate, Whey Protein Concentrate, Cultured Skim Milk, Skim Milk, Salt, Milkfat, Xanthan Gum, Oleoresin Paprika (color), Annatto (color, Oleoresin Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+36.00kcal, +28.80%)
Total Fat14.52g (+7.38g, +103.36%)
Saturated Fat 9.68g (+4.32g, +80.60%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+29.00mg, +80.56%)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 6.45g (-0.69g, -9.66%)
Dietary Fiber 0.0g (=)
Sugars 6.45g (+2.88g, +80.67%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe0.0mg (=)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Salt, Dehydrated Horseradish, Sugar*, Bacon Bits (cured With Water, Salt, Sugar*, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate), Modified Corn Starch, Torula Yeast (sulfites), Xanthan Gum, Monosodium Glutamate, Dehydrated Onion, Yeast Extract, Natural Flavors, Maltodextrin, Hydrolyzed Corn Gluten, Spices, Disodium Inosinate, Disodium Guanylate, Caramel Color (sulfites), Gelatin, Potassium Sorbate (to Preserve Freshness) And Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+40.00kcal, +32.00%)
Total Fat8.24g (+1.10g, +15.41%)
Saturated Fat 1.18g (-4.18g, -77.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 659.0mg (-20.00mg, -2.95%)
Total Carbohydrates 8.24g (+1.10g, +15.41%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 15.29g (+8.15g, +114.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe1.69mg (+1.69mg)
Potassium, K271.0mg (+21.00mg, +8.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g (+2.35g)
Fatty acids, total polyunsaturated4.71g (+4.71g)
Ingredients
Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Dried Vegetables (onions, Garlic, Tomato, Red And Green Peppers), Wheat Gluten, Soy Protein Isolate, Wheat Starch, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (from Plant Source), Evaporated Cane Sugar, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+59.00kcal, +47.20%)
Total Fat6.3g (-0.84g, -11.76%)
Saturated Fat 3.02g (-2.34g, -43.66%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 678.0mg (-1.00mg, -0.15%)
Total Carbohydrates 16.62g (+9.48g, +132.77%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.76g (-2.81g, -78.71%)
Sugars, added N/A
Protein 16.12g (+8.98g, +125.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K234.0mg (-16.00mg, -6.40%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Four Cheese Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Four Cheese Blend (cheddar, Low Moisture Part Skim Mozzarella, Asiago, And Parmesan Cheeses (pasteurized Milk, Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Color Added), Potato Starch, Powdered Cellulose [anti Caking), Natamycin (mold Inhibitor), Contains Less Than 2% Of Yeast, Salt, Sugar, Soybean Oil Dough Conditioner (monoglycerides, Wheat Flour, Calcium Carbonate (preservative), Enzymes), Inactive Yeast, Calcium Propionate (preservative), Ascorbic Acid Uncured Tavern Ham Contains Up To 15% Of A Seasoning Solution, Caramel Colored, No Nitrates Or Nitrites Added* Not Preserved, Keep Refrigerated Below 40f At All Times: Seasoning Solution: Water, Contains 2% Orless Of Salt, Vinegar, Celery Juice Powder, Sodium Phosphates Natural Flavor Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Orless Of Vinegar, Salt, Rice Starch, Sodium Phosphates Natural Flavor Sliced Cheddar Cheese: Cultured Pasteurized Milk Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (-50.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Cucumber, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less: White Balsamic Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic Powder, Natural Flavor, Citric Acid, Spice, Egg Yolk, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+69.00kcal, +55.20%)
Total Fat14.52g (+7.38g, +103.36%)
Saturated Fat 8.06g (+2.70g, +50.37%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 9.68g (+2.54g, +35.57%)
Dietary Fiber 0.0g (=)
Sugars 6.45g (+2.88g, +80.67%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Dehydrated Onion, Horseradish, Tomato And Parsley, Salt, Maltodextrin, Dextrose*, Sugar*, Modified Corn Starch, Gelatin, Spices, Potassium Sorbate (to Preserve Freshness), Monosodium Glutamate, Paprika, Oleoresin Paprika, Oleoresin Turmeric And Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe0.0mg (=)
Potassium, K190.0mg (-60.00mg, -24.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sour Cream, Pickle Relish (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum), Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Natural Flavors Cucumber, Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice, Contains 2% Or Less: Distilled Vinegar, Xanthan Gum, Salt, Maltodextrin, Egg Yolks, Dill, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Sugar, Spices, Parsley, Tartaric Acid, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.23
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.71g (-4.65g, -86.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 661.0mg (-18.00mg, -2.65%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+14.29g, +200.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Turkey Breast, Water, Less Than 2% Of: Honey, Vinegar, Salt, Carrageenan (from Seaweed), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+26.00kcal, +20.80%)
Total Fat11.17g (+4.03g, +56.44%)
Saturated Fat 5.92g (+0.56g, +10.45%)
Trans Fat 0.34g (+0.34g)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 690.0mg (+11.00mg, +1.62%)
Total Carbohydrates 9.39g (+2.25g, +31.51%)
Dietary Fiber 0.5g (+0.50g)
Sugars 5.94g (+2.37g, +66.39%)
Sugars, added N/A
Protein 3.43g (-3.71g, -51.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-44.00mg, -30.77%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K187.0mg (-63.00mg, -25.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream (milk, Cream), Skim Milk, Water, Distilled Vinegar, Soybean Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast Extract, Egg Yolk, Onion*, Lactic Acid, Buttermilk, Dextrose, Garlic*, Natural Flavor, Carrots*, Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Cultured Whey, Xanthan Gum, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.58
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 600.0mg (-79.00mg, -11.63%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Modified Milk Ingredients, Water, Corn Starch, Salt, Sugars (maltodextrin), Bacterial Culture, Sodium Citrate, Natural Flavour, Lactic Acid, Carob Bean Gum, Mono And Di Glycerides, Potassium Sorbate, Calcium Propionate, Xanthan Gum, Guar Gum, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-42.00kcal, -33.60%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.67g (+0.67g)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 683.0mg (+4.00mg, +0.59%)
Total Carbohydrates 7.5g (+0.36g, +5.04%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (-67.00mg, -26.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Ricotta Cheese (whey, Milk, Lactic Acid), Cream, Tomato Paste, Pecorino Romano Dop Cheese (sheep Milk, Salt, Rennet), Grana Padano Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme (eggs Protein)), Modified Corn Starch, Natural Flavoring, Egg Yolk, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Mono And Diglycerides Of Fatty Acids, Lactic Acid (acidity Regulator), Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.02
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+63.00kcal, +50.40%)
Total Fat11.25g (+4.11g, +57.56%)
Saturated Fat 2.5g (-2.86g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 638.0mg (-41.00mg, -6.04%)
Total Carbohydrates 18.75g (+11.61g, +162.61%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K275.0mg (+25.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [color]), Expeller Pressed Canola Oil, Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum, Spice), White Onion, Corn Starch, Sea Salt, Garlic, Baking Powder