Pulse, Roasted Chickpeas, Original by Pulse Foods, Llc: Similar Foods
- Product:
- Pulse, Roasted Chickpeas, Original
- Brand:
- Pulse
- Maker:
- Pulse Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053244/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 17.9g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Sea Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Sea Salt, Organic Garlic Powder, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Sea Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.43g (+4.29g, +60.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 20.0g (+2.10g, +11.73%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.90mg, -20.93%) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Black Beans, Mayocoba Beans, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 11.76g (+4.62g, +64.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 47.06g (-13.65g, -22.48%) | |
| Dietary Fiber | 11.8g (-6.10g, -34.08%) | |
| Sugars | 11.76g (+1.05g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 35.29g (+17.43g, +97.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 5.29mg (-1.14mg, -17.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Pea Fiber, Non Gmo Soy Flour, Tapioca Starch, Fibersol Almond Butter, Sugar, Dutch Cocoa, Non Fat Milk Powder, Ground Espresso Coffee, Caramel Coloring, Vanilla, Xanthan Gum, Non Aluminum Baking Powder, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 12.5g (+5.36g, +75.07%) | |
| Saturated Fat | 8.75g (+8.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 15.0g (-2.90g, -16.20%) | |
| Sugars | 12.5g (+1.79g, +16.71%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 4.5mg (-1.93mg, -30.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Inulin, Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Maltitol, Brown Rice Syrup, Gluten Free Oats, Sugar, Coconut, Corn Syrup, Glycerine, Almonds, Contains Less Than 2%: Water, Palm Kernel Oil, Rice Starch, Sunflower Oil With Tocopherols, Chocolate Liquor, Acacia Gum, Fructose, Nonfat Milk, Cocoa, Natural Flavors, Sea Salt, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Stevia, Pistachios, Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.47g (-1.67g, -23.39%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+11.00mg, +2.68%) | |
| Total Carbohydrates | 75.0g (+14.29g, +23.54%) | |
| Dietary Fiber | 10.9g (-7.00g, -39.11%) | |
| Sugars | 28.12g (+17.41g, +162.56%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-8.48g, -47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-13.00mg, -12.15%) | |
| Iron, Fe | 2.25mg (-4.18mg, -65.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Oatmeal, Organic Cane Sugar, Organic Apples, Organic Flax Seed, Organic Brown Sugar, Organic Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-9.00kcal, -2.29%) | |
| Total Fat | 19.66g (+12.52g, +175.35%) | |
| Saturated Fat | 10.02g (+10.02g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 398.0mg (-13.00mg, -3.16%) | |
| Total Carbohydrates | 49.22g (-11.49g, -18.93%) | |
| Dietary Fiber | 26.5g (+8.60g, +48.04%) | |
| Sugars | 6.45g (-4.26g, -39.78%) | |
| Sugars, added | N/A | |
| Protein | 20.14g (+2.28g, +12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 3.32mg (-3.11mg, -48.37%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 21.21g (+14.07g, +197.06%) | |
| Saturated Fat | 12.12g (+12.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 409.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 45.45g (-15.26g, -25.14%) | |
| Dietary Fiber | 21.2g (+3.30g, +18.44%) | |
| Sugars | 6.06g (-4.65g, -43.42%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 3.64mg (-2.79mg, -43.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Palm Kernel And Palm Oil, Soy Protein Isolate, Peanut Flour, Roasted Peanuts, Whole Grain Oats, Erythritol, Whey Protein Concentrate, Rice Flour, Cocoa, Vegetable Glycerin, Corn Syrup, Rice Starch, Peanut Butter (peanuts, Salt), Soy Lecithin, Salt, Canola Oil, Sugar, Natural Flavor, Peanut Oil, Maltodextrin, Fructose, Natural And Artificial Flavor, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-10.00kcal, -2.54%) | |
| Total Fat | 18.33g (+11.19g, +156.72%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 20.0g (+2.10g, +11.73%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 13.5mg (+7.07mg, +109.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *palm Fruit Oil, *arabic Gum, *dates, *chocolate Liquor, Vegetable Glycerine, *chia Seeds, Natural Flavors, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, *quinoa, Monk Fruit Extract, Sunflower Lecithin, Probiotics (bacillus Coagulans Snz 1969), Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 17.31g (+10.17g, +142.44%) | |
| Saturated Fat | 2.88g (+2.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 48.08g (-12.63g, -20.80%) | |
| Dietary Fiber | 13.5g (-4.40g, -24.58%) | |
| Sugars | 9.62g (-1.09g, -10.18%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+1.37g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 8.65mg (+2.22mg, +34.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, Vegetable Glycerine, White Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Natural Flavors, *chia Seeds, *quinoa, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillius Coagulans Snz 1969) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 18.18g (+11.04g, +154.62%) | |
| Saturated Fat | 10.61g (+10.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 48.48g (-12.23g, -20.14%) | |
| Dietary Fiber | 24.2g (+6.30g, +35.20%) | |
| Sugars | 6.06g (-4.65g, -43.42%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 3.33mg (-3.10mg, -48.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+22.86g, +320.17%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 42.5g (-18.21g, -30.00%) | |
| Dietary Fiber | 20.0g (+2.10g, +11.73%) | |
| Sugars | 2.5g (-8.21g, -76.66%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.36g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 3.25mg (-3.18mg, -49.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Natural Flavor*, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-16.00kcal, -4.07%) | |
| Total Fat | 16.98g (+9.84g, +137.82%) | |
| Saturated Fat | 6.6g (+6.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+23.00mg, +5.60%) | |
| Total Carbohydrates | 49.06g (-11.65g, -19.19%) | |
| Dietary Fiber | 1.9g (-16.00g, -89.39%) | |
| Sugars | 7.55g (-3.16g, -29.51%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-10.31g, -57.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 2.72mg (-3.71mg, -57.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene (color), Potassium Sorbate (preservative)], Yeast, Sugar, High Fructose Corn Syrup, Salt, Calcium Propionate, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Sulfate, Asorbic Acid (dough Conditioner), Soybean Oil, Citric Acid, Enzymes, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-22.00kcal, -5.60%) | |
| Total Fat | 16.13g (+8.99g, +125.91%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 403.0mg (-8.00mg, -1.95%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 1.6g (-16.30g, -91.06%) | |
| Sugars | 20.97g (+10.26g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-13.02g, -72.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 97.0mg (-10.00mg, -9.35%) | |
| Iron, Fe | 1.74mg (-4.69mg, -72.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-25.00kcal, -6.36%) | |
| Total Fat | 17.54g (+10.40g, +145.66%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 47.37g (-13.34g, -21.97%) | |
| Dietary Fiber | 1.8g (-16.10g, -89.94%) | |
| Sugars | 17.54g (+6.83g, +63.77%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-12.60g, -70.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 1.26mg (-5.17mg, -80.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Alpha Tocopherol As Preservative, Ascorbic Acid (as Dough Conditioner), Beta Carotene (as Color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast | ||