Simply 7 Cheddar Quinoa Chips, Cheddar by Dishaka, Llc: Similar Foods
- Product:
- Cheddar Quinoa Chips, Cheddar
- Brand:
- Simply 7
- Maker:
- Dishaka, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652770/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 28.57g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 893.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 786.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn (starch, Flour) Organic Cheddar Cheese Powder (organic Milk, Cultures, Salt, Organic Whey, Enzymes), Sea Salt, Cane Sugar, Yeast Extract, Natural Flavors, Potassium Chloride Salt, Onion Powder, Organic Sour Cream Powder (organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Lactic Acid, Paprika Extract, Citric Acid, Garlic Powder, Turmeric Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 32.14g (+3.57g, +12.50%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-53.00mg, -49.53%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 821.0mg (+35.00mg, +4.45%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 25.0g (+7.14g, +39.98%) | |
Fatty acids, total polyunsaturated | 3.57g (=) |
Ingredients | ||
---|---|---|
Bean Blend (white Bean, Pinto Bean, Pea), Potato Starch, Sunflower And Or Safflower Oil, Cane Sugar, Rice Flour, Sea Salt, Potassium Chloride Salt, Beetroot Powder, Onion Powder, Spinach Powder, Garlic Powder, Dehydrated Jalapeno, Green Bell Pepper, Yeast Extract, Citric Acid, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (maltodextrin, Vinegar), Paprika Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+72.00mg, +67.29%) | |
Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (-3.57g, -19.99%) | |
Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) |
Ingredients | ||
---|---|---|
Popcorn, Canola And Or Sunflower Oil And Or Safflower Oil, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Buttermilk Powder, Natural Flavors, Salt, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-7.14g, -24.99%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-36.00mg, -4.03%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+72.00mg, +67.29%) | |
Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
Potassium, K | 804.0mg (+18.00mg, +2.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Plant Based Flour Blend (potato, Cauliflower, Rice, Cassava, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-7.14g, -24.99%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-75.00mg, -70.09%) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 736.0mg (-50.00mg, -6.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Crisps (potato Flour, Potato Starch, Salt, Sugar, Turmeric [color]), Spinach Crisps (potato Flour, Potato Starch, Salt, Sugar, Spinach Powder), Tomato Crisps (potato Flour, Potato Starch, Tomato Paste, Salt, Sugar, Beetroot Powder [color]), Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 964.0mg (+71.00mg, +7.95%) | |
Total Carbohydrates | 35.71g (-28.58g, -44.45%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 28.57g (+21.43g, +300.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
Iron, Fe | 5.14mg (+1.57mg, +43.98%) | |
Potassium, K | 750.0mg (-36.00mg, -4.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (-8.93g, -50.00%) | |
Fatty acids, total polyunsaturated | 14.29g (+10.72g, +300.28%) |
Ingredients | ||
---|---|---|
Organic Kale, Organic Broccoli, Organic Sunflower Seeds, Organic Chickpeas, Organic Carrots, Organic Almonds, Organic Pepita Seeds, Nutritional Yeast, Organic Lemon Juice Concentrate, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Potato, Organic Mustard Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-7.14g, -24.99%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-36.00mg, -4.03%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+72.00mg, +67.29%) | |
Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
Potassium, K | 821.0mg (+35.00mg, +4.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Plant Based Flour Blend (potato, Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Cassava Starch, Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 12.5g (-16.07g, -56.25%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 78.57g (+14.28g, +22.21%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-71.00mg, -66.36%) | |
Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (-14.29g, -80.01%) | |
Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 12.5g (-16.07g, -56.25%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 78.57g (+14.28g, +22.21%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-71.00mg, -66.36%) | |
Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (-14.29g, -80.01%) | |
Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 12.5g (-16.07g, -56.25%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 78.57g (+14.28g, +22.21%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-71.00mg, -66.36%) | |
Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (-14.29g, -80.01%) | |
Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-100.00kcal, -20.00%) | |
Total Fat | 2.5g (-26.07g, -91.25%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 900.0mg (+7.00mg, +0.78%) | |
Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 5.0g (+1.43g, +40.06%) | |
Sugars, added | N/A | |
Protein | 15.0g (+7.86g, +110.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 800.0mg (+14.00mg, +1.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Yeast, Wheat Gluten, Salt, Oats, Rye, Wheat Bran, Millet, Soy, Rice, Sourdough (rye), Buckwheat, Malt (wheat), Caraway Seeds, Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (-10.00kcal, -2.00%) | |
Total Fat | 35.29g (+6.72g, +23.52%) | |
Saturated Fat | 3.92g (+0.35g, +9.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 843.0mg (-50.00mg, -5.60%) | |
Total Carbohydrates | 21.57g (-42.72g, -66.45%) | |
Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
Sugars | 11.76g (+8.19g, +229.41%) | |
Sugars, added | N/A | |
Protein | 25.49g (+18.35g, +257.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-48.00mg, -44.86%) | |
Iron, Fe | 4.31mg (+0.74mg, +20.73%) | |
Potassium, K | 725.0mg (-61.00mg, -7.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum Roasted Sunflower Kernels Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (contains Celery), Natural Smoke Flavor, Dried Garlic, Dried Onion Sweet And Spicy Teriyaki Beef Jerky Beef, Water, Brown Sugar, Sugar, Salt, Flavorings, Hydrolyzed Soy Protein, Vinegar, Citric Acid, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 24.14g (-4.43g, -15.51%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-65.00mg, -7.28%) | |
Total Carbohydrates | 62.07g (-2.22g, -3.45%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+31.00mg, +28.97%) | |
Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
Potassium, K | 862.0mg (+76.00mg, +9.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 24.14g (-4.43g, -15.51%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-65.00mg, -7.28%) | |
Total Carbohydrates | 62.07g (-2.22g, -3.45%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+31.00mg, +28.97%) | |
Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
Potassium, K | 862.0mg (+76.00mg, +9.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 24.14g (-4.43g, -15.51%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-65.00mg, -7.28%) | |
Total Carbohydrates | 62.07g (-2.22g, -3.45%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+31.00mg, +28.97%) | |
Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
Potassium, K | 862.0mg (+76.00mg, +9.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-62.00kcal, -12.40%) | |
Total Fat | 12.5g (-16.07g, -56.25%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 812.0mg (-81.00mg, -9.07%) | |
Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 12.5g (+8.93g, +250.14%) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-32.00mg, -29.91%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 781.0mg (-5.00mg, -0.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Roasted Garlic, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness) |