La Panzanella Gluten Free Roasted Garlic Oat Thins, Roasted Garlic by Dare Foods Inc: Similar Foods

Product:
Gluten Free Roasted Garlic Oat Thins, Roasted Garlic
Brand:
La Panzanella
Maker:
Dare Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130987/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 812.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 12.5g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe0.0mg
Potassium, K781.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Roasted Garlic, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K781.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Oats, Leavening (baking Soda, Monocalcium Phosphate), Spices, Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K781.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Rosemary, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-12.00mg, -1.48%)
Total Carbohydrates 64.0g (-11.00g, -14.67%)
Dietary Fiber 8.0g (+8.00g)
Sugars 4.0g (-8.50g, -68.00%)
Sugars, added N/A
Protein 12.0g (+5.75g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+29.00mg, +38.67%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K744.0mg (-37.00mg, -4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat23.33g (+10.83g, +86.64%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-45.00mg, -5.54%)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K767.0mg (-14.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Mung Beans, Expeller Pressed Oil (canola And Or Safflower And Or Sunflower), Balsamic Vinegar Powder (balsamic Vinegar, Ip Maltodextrin) White Vinegar Powder (white Vinegar, Ip Maltodextrin), Smoked Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-59.00kcal, -13.47%)
Total Fat6.03g (-6.47g, -51.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-2.00mg, -0.25%)
Total Carbohydrates 70.69g (-4.31g, -5.75%)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.62g (-3.88g, -31.04%)
Sugars, added N/A
Protein 10.34g (+4.09g, +65.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+28.00mg, +37.33%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K759.0mg (-22.00mg, -2.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Seasoning (whey, Maltodextrin, Palm Oil Powdea (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Salt, Contains 2% Or Less Of: Dry Whole Milk, Natural Flavors, Added Coloas (annatto Extract, Titanium Dioxide, Paprika Extract], Potassium Chloride, Sodium Phosphate, Citric Acid, Silicon Dioxide (to Reduce Caking), Yeast Extract, Lactic Acid), Anti, Boil Over Powder (maltodextrin, Food Starch Modified, Salt, Potassium Chloride, Acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides Oil, Contains 2% Or Less Of: Silicon Dioxide [to Reduce Caking], Mono And Diglycerides, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-45.00kcal, -10.27%)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-26.00mg, -3.20%)
Total Carbohydrates 53.57g (-21.43g, -28.57%)
Dietary Fiber 17.9g (+17.90g)
Sugars 10.71g (-1.79g, -14.32%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-39.00mg, -52.00%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K786.0mg (+5.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, High Oleic Sunflower Oil, Coconut Aminos* (coconut Sap, Sea Salt), Maple Syrup, Pineapple Juice, Water, Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Tomato Paste, Fermented Rice Extract, Freeze Dried Pineapple Powder, Yeast Extract, Natural Hickory Smoke Flavor, Ginger Powder, Kosher Salt, Lactic Acid, Onion Powder, Garlic Powder, Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-59.00kcal, -13.47%)
Total Fat6.03g (-6.47g, -51.76%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-2.00mg, -0.25%)
Total Carbohydrates 70.69g (-4.31g, -5.75%)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.62g (-3.88g, -31.04%)
Sugars, added N/A
Protein 10.34g (+4.09g, +65.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+28.00mg, +37.33%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K810.0mg (+29.00mg, +3.71%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract (color), Cheese Culture, Enzymes), Lactose, Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Corn Starch, Whole Milk Powder, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-59.00kcal, -13.47%)
Total Fat6.03g (-6.47g, -51.76%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-2.00mg, -0.25%)
Total Carbohydrates 70.69g (-4.31g, -5.75%)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.62g (-3.88g, -31.04%)
Sugars, added N/A
Protein 10.34g (+4.09g, +65.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+28.00mg, +37.33%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K810.0mg (+29.00mg, +3.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract Color, Cheese Cultures, Enzymes), Lactose Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Cornstarch, Dry Whole Milk, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-59.00kcal, -13.47%)
Total Fat6.03g (-6.47g, -51.76%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-2.00mg, -0.25%)
Total Carbohydrates 70.69g (-4.31g, -5.75%)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.62g (-3.88g, -31.04%)
Sugars, added N/A
Protein 10.34g (+4.09g, +65.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+28.00mg, +37.33%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K810.0mg (+29.00mg, +3.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Lactose, Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Corn Starch, Whole Milk Powder, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+38.00mg, +4.68%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 5.0g (+5.00g)
Sugars 5.0g (-7.50g, -60.00%)
Sugars, added N/A
Protein 15.0g (+8.75g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-50.00mg, -66.67%)
Iron, Fe0.0mg (=)
Potassium, K800.0mg (+19.00mg, +2.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-38.00kcal, -8.68%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+38.00mg, +4.68%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 5.0g (+5.00g)
Sugars 5.0g (-7.50g, -60.00%)
Sugars, added N/A
Protein 15.0g (+8.75g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-50.00mg, -66.67%)
Iron, Fe0.0mg (=)
Potassium, K800.0mg (+19.00mg, +2.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-45.00kcal, -10.27%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-62.00mg, -7.64%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (-5.36g, -42.88%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.0mg (=)
Potassium, K786.0mg (+5.00mg, +0.64%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Cheddar Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Buttermilk, Salt, Canola Oil, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika, Annatto], Natural Flavor, Citric Acid, Lactic Acid), Rice Flour, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-62.00mg, -7.64%)
Total Carbohydrates 57.14g (-17.86g, -23.81%)
Dietary Fiber 21.4g (+21.40g)
Sugars 3.57g (-8.93g, -71.44%)
Sugars, added N/A
Protein 21.43g (+15.18g, +242.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+4.00mg, +5.33%)
Iron, Fe4.29mg (+4.29mg)
Potassium, K814.0mg (+33.00mg, +4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-62.00mg, -7.64%)
Total Carbohydrates 57.14g (-17.86g, -23.81%)
Dietary Fiber 21.4g (+21.40g)
Sugars 3.57g (-8.93g, -71.44%)
Sugars, added N/A
Protein 21.43g (+15.18g, +242.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+4.00mg, +5.33%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K818.0mg (+37.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+62.00kcal, +14.16%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-26.00mg, -3.20%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (-5.36g, -42.88%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-21.00mg, -28.00%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K750.0mg (-31.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Com (starch, Flour), Cane Sugar, Sea Salt, Potassium Chloride Salt, Onion Powder, Dehydrated Tomato, Chili Pepper, Paprika, Garlic Powder, Natural Flavors, Paprika Extract, Citric Acid