Real Food From The Ground Up Sea Salt Cauliflower Potato Chips, Sea Salt by Earthly Treats, Llc: Similar Foods
- Product:
- Sea Salt Cauliflower Potato Chips, Sea Salt
- Brand:
- Real Food From The Ground Up
- Maker:
- Earthly Treats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640115/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 857.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | 821.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Plant Based Flour Blend (potato, Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Cassava Starch, Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (=) | |
Iron, Fe | 1.07mg (=) | |
Potassium, K | 804.0mg (-17.00mg, -2.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Plant Based Flour Blend (potato, Cauliflower, Rice, Cassava, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+12.00kcal, +2.59%) | |
Total Fat | 23.81g (+2.38g, +11.11%) | |
Saturated Fat | 4.76g (+1.19g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 810.0mg (-47.00mg, -5.48%) | |
Total Carbohydrates | 61.9g (-5.96g, -8.78%) | |
Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (+11.00mg, +6.15%) | |
Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
Potassium, K | 857.0mg (+36.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+7.14g, +33.32%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (=) | |
Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
Potassium, K | 786.0mg (-35.00mg, -4.26%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Popcorn, Canola And Or Sunflower Oil And Or Safflower Oil, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Buttermilk Powder, Natural Flavors, Salt, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-29.00mg, -3.38%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (-41.00mg, -22.91%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 862.0mg (+41.00mg, +4.99%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-29.00mg, -3.38%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (-41.00mg, -22.91%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 862.0mg (+41.00mg, +4.99%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 828.0mg (-29.00mg, -3.38%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (-41.00mg, -22.91%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 862.0mg (+41.00mg, +4.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-24.00kcal, -5.17%) | |
Total Fat | 14.0g (-7.43g, -34.67%) | |
Saturated Fat | 2.0g (-1.57g, -43.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 870.0mg (+13.00mg, +1.52%) | |
Total Carbohydrates | 71.0g (+3.14g, +4.63%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 3.0g (-0.57g, -15.97%) | |
Sugars, added | N/A | |
Protein | 7.0g (-0.14g, -1.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-19.00mg, -10.61%) | |
Iron, Fe | 2.0mg (+0.93mg, +86.92%) | |
Potassium, K | 900.0mg (+79.00mg, +9.62%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-24.00kcal, -5.17%) | |
Total Fat | 14.0g (-7.43g, -34.67%) | |
Saturated Fat | 1.5g (-2.07g, -57.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 870.0mg (+13.00mg, +1.52%) | |
Total Carbohydrates | 71.0g (+3.14g, +4.63%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 3.0g (-0.57g, -15.97%) | |
Sugars, added | N/A | |
Protein | 7.0g (-0.14g, -1.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-19.00mg, -10.61%) | |
Iron, Fe | 1.6mg (+0.53mg, +49.53%) | |
Potassium, K | 900.0mg (+79.00mg, +9.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 13.33g (-8.10g, -37.80%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 867.0mg (+10.00mg, +1.17%) | |
Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
Iron, Fe | 1.67mg (+0.60mg, +56.07%) | |
Potassium, K | 900.0mg (+79.00mg, +9.62%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+69.00kcal, +14.87%) | |
Total Fat | 43.33g (+21.90g, +102.19%) | |
Saturated Fat | 8.33g (+4.76g, +133.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 26.67g (-41.19g, -60.70%) | |
Dietary Fiber | 20.0g (+12.90g, +181.69%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.86g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (+11.00mg, +6.15%) | |
Iron, Fe | 6.67mg (+5.60mg, +523.36%) | |
Potassium, K | 857.0mg (+36.00mg, +4.38%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Flax Seeds, Organic Hemp Seeds, Organic Apple Cider Vinegar, Organic Coconut, Organic Green Chile Blend (organic Green Chile, Organic Hatch Green Chile), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+7.14g, +33.32%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-72.00mg, -40.22%) | |
Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
Potassium, K | 786.0mg (-35.00mg, -4.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn (starch, Flour) Organic Cheddar Cheese Powder (organic Milk, Cultures, Salt, Organic Whey, Enzymes), Sea Salt, Cane Sugar, Yeast Extract, Natural Flavors, Potassium Chloride Salt, Onion Powder, Organic Sour Cream Powder (organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Lactic Acid, Paprika Extract, Citric Acid, Garlic Powder, Turmeric Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-85.00kcal, -18.32%) | |
Total Fat | 6.9g (-14.53g, -67.80%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 862.0mg (+5.00mg, +0.58%) | |
Total Carbohydrates | 68.97g (+1.11g, +1.64%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 12.07g (+8.50g, +238.10%) | |
Sugars, added | N/A | |
Protein | 12.07g (+4.93g, +69.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-58.00mg, -32.40%) | |
Iron, Fe | 2.59mg (+1.52mg, +142.06%) | |
Potassium, K | 828.0mg (+7.00mg, +0.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 1.72g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Corn Syrup Solids, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Natural Flavors, Dehydrated Cheese [cheddar, Romano, And Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Milk Protein Concentrate, Annatto Extract (color), Sodium Phosphate, Yeast Extract, Soybean Oil [to Reduce Dusting], Silicon Dioxide [to Reduce Caking]), Maltodextrin, Modified Tapioca Starch, Salt, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Potassium Chloride, Mono And Diglycerides, Guar Gum, Silicon Dioxide (to Reduce Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 793.0mg (-64.00mg, -7.47%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+28.00mg, +15.64%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 897.0mg (+76.00mg, +9.26%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour; Cornstarch; Canola Ol; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 793.0mg (-64.00mg, -7.47%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+28.00mg, +15.64%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 897.0mg (+76.00mg, +9.26%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+2.71g, +12.65%) | |
Saturated Fat | 3.45g (-0.12g, -3.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 793.0mg (-64.00mg, -7.47%) | |
Total Carbohydrates | 62.07g (-5.79g, -8.53%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 3.45g (-0.12g, -3.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+28.00mg, +15.64%) | |
Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
Potassium, K | 897.0mg (+76.00mg, +9.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |