Ruffles Potato Crisps, Cheddar & Sour Cream by Frito Lay Company: Similar Foods
- Product:
- Potato Crisps, Cheddar & Sour Cream
- Brand:
- Ruffles
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 893.0mg | |
Total Carbohydrates | 78.57g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | 786.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 78.57g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.07mg (=) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (=) | |
Fatty acids, total polyunsaturated | 7.14g (=) |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 78.57g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.07mg (=) | |
Potassium, K | 786.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (=) | |
Fatty acids, total polyunsaturated | 7.14g (=) |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 7.5g (-5.00g, -40.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 850.0mg (-43.00mg, -4.82%) | |
Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 5.0g (-2.14g, -29.97%) | |
Sugars, added | N/A | |
Protein | 15.0g (+7.86g, +110.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 800.0mg (+14.00mg, +1.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 7.5g (-5.00g, -40.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 850.0mg (-43.00mg, -4.82%) | |
Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 5.0g (-2.14g, -29.97%) | |
Sugars, added | N/A | |
Protein | 15.0g (+7.86g, +110.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 800.0mg (+14.00mg, +1.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 32.14g (+19.64g, +157.12%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 50.0g (-28.57g, -36.36%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 821.0mg (+35.00mg, +4.45%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 25.0g (+21.43g, +600.28%) | |
Fatty acids, total polyunsaturated | 3.57g (-3.57g, -50.00%) |
Ingredients | ||
---|---|---|
Bean Blend (white Bean, Pinto Bean, Pea), Potato Starch, Sunflower And Or Safflower Oil, Cane Sugar, Rice Flour, Sea Salt, Potassium Chloride Salt, Beetroot Powder, Onion Powder, Spinach Powder, Garlic Powder, Dehydrated Jalapeno, Green Bell Pepper, Yeast Extract, Citric Acid, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (maltodextrin, Vinegar), Paprika Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-48.00kcal, -11.19%) | |
Total Fat | 11.9g (-0.60g, -4.80%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-36.00mg, -4.03%) | |
Total Carbohydrates | 61.9g (-16.67g, -21.22%) | |
Dietary Fiber | 9.5g (+5.90g, +163.89%) | |
Sugars | 4.76g (-2.38g, -33.33%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 2.38mg (+1.31mg, +122.43%) | |
Potassium, K | 810.0mg (+24.00mg, +3.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vegetables (green Peas, Yellow Peas, Black Beans), Potato Flour, Rice Flour, Extra Virgin Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (-63.00kcal, -14.69%) | |
Total Fat | 4.93g (-7.57g, -60.56%) | |
Saturated Fat | 0.7g (-1.09g, -60.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 887.0mg (-6.00mg, -0.67%) | |
Total Carbohydrates | 64.79g (-13.78g, -17.54%) | |
Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
Sugars | 5.63g (-1.51g, -21.15%) | |
Sugars, added | N/A | |
Protein | 12.68g (+5.54g, +77.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.82mg (+1.75mg, +163.55%) | |
Potassium, K | 789.0mg (+3.00mg, +0.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dehydrated Precooked Barley, Tomato Powder, Maltodextrin, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Dehydrated Red Bell Pepper, Dehydrated Tomato Pieces, Salt, Sugar, Onion Powder, Yeast Extract, Dehydrated Aromatic Herbs, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-8.00kcal, -1.86%) | |
Total Fat | 18.42g (+5.92g, +47.36%) | |
Saturated Fat | 15.79g (+14.00g, +782.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 895.0mg (+2.00mg, +0.22%) | |
Total Carbohydrates | 68.42g (-10.15g, -12.92%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 42.11g (+34.97g, +489.78%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 5.79mg (+4.72mg, +441.12%) | |
Potassium, K | 737.0mg (-49.00mg, -6.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn Syrup Solids, Sugar, Marshmallows (sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of Gelatin, Sodium Polyphosphate, Artificial Flavor, Natural Flavor, Artificial Color (blue 1)), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Cocoa, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Natural And Artificial Flavor, Sucralose, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-8.00kcal, -1.86%) | |
Total Fat | 18.42g (+5.92g, +47.36%) | |
Saturated Fat | 15.79g (+14.00g, +782.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 895.0mg (+2.00mg, +0.22%) | |
Total Carbohydrates | 68.42g (-10.15g, -12.92%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 42.11g (+34.97g, +489.78%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 5.79mg (+4.72mg, +441.12%) | |
Potassium, K | 737.0mg (-49.00mg, -6.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Syrup Solids, Sugar, Marshmallows (sugar, Corn Syrup, Food Starch Modified Contains Less Than 2% Of Gelatin, Sodium Polyphosphate, Artificial Flavor, Natural Flavor, Artificial Color (blue 1)), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Cocoa Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Natural And Artificial Flavor, Sucralose, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 2.5g (-10.00g, -80.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 900.0mg (+7.00mg, +0.78%) | |
Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 5.0g (-2.14g, -29.97%) | |
Sugars, added | N/A | |
Protein | 15.0g (+7.86g, +110.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+64.00mg, +177.78%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 800.0mg (+14.00mg, +1.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Yeast, Wheat Gluten, Salt, Oats, Rye, Wheat Bran, Millet, Soy, Rice, Sourdough (rye), Buckwheat, Malt (wheat), Caraway Seeds, Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (+3.57g, +28.56%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 964.0mg (+71.00mg, +7.95%) | |
Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 750.0mg (-36.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 12.5g (+8.93g, +250.14%) | |
Fatty acids, total polyunsaturated | 0.0g (-7.14g, -100.00%) |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (salt, Sugar, Autolyzed Yeast Extract, Whey Powder [milk], Maltodextrin, Spice, Buttermilk Powder, Tomato Powder, Citric Acid, Onion Powder, Ascorbic Acid, Gum Arabic, Paprika Oleoresin [color], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Natural Flavors, Vinegar, Garlic Powder, Annatto [color]), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+71.00kcal, +16.55%) | |
Total Fat | 21.43g (+8.93g, +71.44%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 67.86g (-10.71g, -13.63%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
Potassium, K | 736.0mg (-50.00mg, -6.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Crisps (potato Flour, Potato Starch, Salt, Sugar, Turmeric [color]), Spinach Crisps (potato Flour, Potato Starch, Salt, Sugar, Spinach Powder), Tomato Crisps (potato Flour, Potato Starch, Tomato Paste, Salt, Sugar, Beetroot Powder [color]), Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-36.00kcal, -8.39%) | |
Total Fat | 8.93g (-3.57g, -28.56%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (=) | |
Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 714.0mg (-72.00mg, -9.16%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Salt And Vinegar Seasoning (lactose, Vinegar Powder, Sea Salt, Barley Flour, Citric Acid, Cider Vinegar Powder, Natural Flavor), Rice Flour And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+38.00kcal, +8.86%) | |
Total Fat | 26.67g (+14.17g, +113.36%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (-60.00mg, -6.72%) | |
Total Carbohydrates | 50.0g (-28.57g, -36.36%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 1.67mg (+0.60mg, +56.07%) | |
Potassium, K | 813.0mg (+27.00mg, +3.44%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, & Lactic Acid As Processing Aids]), Contains 2% Or Less Of The Following: Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+9.00kcal, +2.10%) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 812.0mg (-81.00mg, -9.07%) | |
Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 12.5g (+5.36g, +75.07%) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+39.00mg, +108.33%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 781.0mg (-5.00mg, -0.64%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Oats, Leavening (baking Soda, Monocalcium Phosphate), Spices, Rosemary Extract (to Retain Freshness) |