Ruffles Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream by Frito Lay Company: Similar Foods

Product:
Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream
Brand:
Ruffles
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 893.0mg
Total Carbohydrates 78.57g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.07mg
Potassium, K786.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K786.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K786.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (-43.00mg, -4.82%)
Total Carbohydrates 70.0g (-8.57g, -10.91%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K800.0mg (+14.00mg, +1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (-43.00mg, -4.82%)
Total Carbohydrates 70.0g (-8.57g, -10.91%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K800.0mg (+14.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds, Yeast, Salt, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat32.14g (+19.64g, +157.12%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 50.0g (-28.57g, -36.36%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K821.0mg (+35.00mg, +4.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g (+21.43g, +600.28%)
Fatty acids, total polyunsaturated3.57g (-3.57g, -50.00%)
Ingredients
Bean Blend (white Bean, Pinto Bean, Pea), Potato Starch, Sunflower And Or Safflower Oil, Cane Sugar, Rice Flour, Sea Salt, Potassium Chloride Salt, Beetroot Powder, Onion Powder, Spinach Powder, Garlic Powder, Dehydrated Jalapeno, Green Bell Pepper, Yeast Extract, Citric Acid, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (maltodextrin, Vinegar), Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-48.00kcal, -11.19%)
Total Fat11.9g (-0.60g, -4.80%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-36.00mg, -4.03%)
Total Carbohydrates 61.9g (-16.67g, -21.22%)
Dietary Fiber 9.5g (+5.90g, +163.89%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe2.38mg (+1.31mg, +122.43%)
Potassium, K810.0mg (+24.00mg, +3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Peas, Yellow Peas, Black Beans), Potato Flour, Rice Flour, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-63.00kcal, -14.69%)
Total Fat4.93g (-7.57g, -60.56%)
Saturated Fat 0.7g (-1.09g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 887.0mg (-6.00mg, -0.67%)
Total Carbohydrates 64.79g (-13.78g, -17.54%)
Dietary Fiber 8.5g (+4.90g, +136.11%)
Sugars 5.63g (-1.51g, -21.15%)
Sugars, added N/A
Protein 12.68g (+5.54g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.82mg (+1.75mg, +163.55%)
Potassium, K789.0mg (+3.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Dehydrated Precooked Barley, Tomato Powder, Maltodextrin, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Dehydrated Red Bell Pepper, Dehydrated Tomato Pieces, Salt, Sugar, Onion Powder, Yeast Extract, Dehydrated Aromatic Herbs, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat18.42g (+5.92g, +47.36%)
Saturated Fat 15.79g (+14.00g, +782.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 895.0mg (+2.00mg, +0.22%)
Total Carbohydrates 68.42g (-10.15g, -12.92%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 42.11g (+34.97g, +489.78%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe5.79mg (+4.72mg, +441.12%)
Potassium, K737.0mg (-49.00mg, -6.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup Solids, Sugar, Marshmallows (sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of Gelatin, Sodium Polyphosphate, Artificial Flavor, Natural Flavor, Artificial Color (blue 1)), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Cocoa, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Natural And Artificial Flavor, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat18.42g (+5.92g, +47.36%)
Saturated Fat 15.79g (+14.00g, +782.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 895.0mg (+2.00mg, +0.22%)
Total Carbohydrates 68.42g (-10.15g, -12.92%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 42.11g (+34.97g, +489.78%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe5.79mg (+4.72mg, +441.12%)
Potassium, K737.0mg (-49.00mg, -6.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup Solids, Sugar, Marshmallows (sugar, Corn Syrup, Food Starch Modified Contains Less Than 2% Of Gelatin, Sodium Polyphosphate, Artificial Flavor, Natural Flavor, Artificial Color (blue 1)), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Cocoa Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Natural And Artificial Flavor, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat2.5g (-10.00g, -80.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+7.00mg, +0.78%)
Total Carbohydrates 70.0g (-8.57g, -10.91%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+64.00mg, +177.78%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K800.0mg (+14.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Yeast, Wheat Gluten, Salt, Oats, Rye, Wheat Bran, Millet, Soy, Rice, Sourdough (rye), Buckwheat, Malt (wheat), Caraway Seeds, Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+71.00mg, +7.95%)
Total Carbohydrates 64.29g (-14.28g, -18.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K750.0mg (-36.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (+8.93g, +250.14%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (salt, Sugar, Autolyzed Yeast Extract, Whey Powder [milk], Maltodextrin, Spice, Buttermilk Powder, Tomato Powder, Citric Acid, Onion Powder, Ascorbic Acid, Gum Arabic, Paprika Oleoresin [color], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Natural Flavors, Vinegar, Garlic Powder, Annatto [color]), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe3.57mg (+2.50mg, +233.64%)
Potassium, K736.0mg (-50.00mg, -6.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Crisps (potato Flour, Potato Starch, Salt, Sugar, Turmeric [color]), Spinach Crisps (potato Flour, Potato Starch, Salt, Sugar, Spinach Powder), Tomato Crisps (potato Flour, Potato Starch, Tomato Paste, Salt, Sugar, Beetroot Powder [color]), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (-3.57g, -28.56%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K714.0mg (-72.00mg, -9.16%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Salt And Vinegar Seasoning (lactose, Vinegar Powder, Sea Salt, Barley Flour, Citric Acid, Cider Vinegar Powder, Natural Flavor), Rice Flour And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+14.17g, +113.36%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-60.00mg, -6.72%)
Total Carbohydrates 50.0g (-28.57g, -36.36%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.67mg (+0.60mg, +56.07%)
Potassium, K813.0mg (+27.00mg, +3.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, & Lactic Acid As Processing Aids]), Contains 2% Or Less Of The Following: Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.20
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat12.5g (=)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (-81.00mg, -9.07%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+39.00mg, +108.33%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K781.0mg (-5.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Rosemary, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness)