Nature's Place, Organic Peanut Butter Dots Cereal by Delhaize America, Inc: Similar Foods

Product:
Nature's Place, Organic Peanut Butter Dots Cereal
Brand:
Nature's Place
Maker:
Delhaize America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat7.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 778.0mg
Total Carbohydrates 77.78g
Dietary Fiber 3.7g
Sugars 25.93g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg
Iron, Fe1.33mg
Potassium, K185.0mg
Vitamin D, IUN/A
Ingredients
Organic Corn Meal, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Oat Flour, Organic Rice Flour, Organic Corn Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (vitamin E) Added To Maintain Freshness, Organic Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+14.00kcal, +3.44%)
Total Fat7.89g (+0.48g, +6.48%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+11.00mg, +1.41%)
Total Carbohydrates 78.95g (+1.17g, +1.50%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 26.32g (+0.39g, +1.50%)
Sugars, added N/A
Protein 7.89g (+0.48g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-16.00mg, -10.81%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K211.0mg (+26.00mg, +14.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+14.00kcal, +3.44%)
Total Fat7.89g (+0.48g, +6.48%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+11.00mg, +1.41%)
Total Carbohydrates 78.95g (+1.17g, +1.50%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 26.32g (+0.39g, +1.50%)
Sugars, added N/A
Protein 7.89g (+0.48g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-16.00mg, -10.81%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K211.0mg (+26.00mg, +14.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+14.00kcal, +3.44%)
Total Fat7.89g (+0.48g, +6.48%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+11.00mg, +1.41%)
Total Carbohydrates 78.95g (+1.17g, +1.50%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 26.32g (+0.39g, +1.50%)
Sugars, added N/A
Protein 7.89g (+0.48g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-16.00mg, -10.81%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K211.0mg (+26.00mg, +14.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat10.83g (+3.42g, +46.15%)
Saturated Fat 3.33g (+3.33g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 767.0mg (-11.00mg, -1.41%)
Total Carbohydrates 73.33g (-4.45g, -5.72%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 0.0g (-25.93g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe4.8mg (+3.47mg, +260.90%)
Potassium, K167.0mg (-18.00mg, -9.73%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Salt, Autolyzed Yeast Extract (contains Barley), Leavening (calcium Phosphate And Or Yeast), Monosodium Glutamate (flavor Enhancer), Paprika, Sodium Caseinate, Spice, Acetic Acid, Lactic Acid, Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+26.00kcal, +6.39%)
Total Fat11.67g (+4.26g, +57.49%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-11.00mg, -1.41%)
Total Carbohydrates 73.33g (-4.45g, -5.72%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 0.0g (-25.93g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe4.8mg (+3.47mg, +260.90%)
Potassium, K167.0mg (-18.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Autolyzed Yeast Extract (contains Barley), Leavening (calcium Phosphate And Or Yeast), Monosodium Glutamate (flavor Enhancer), Paprika, Sodium Caseinate, Spice, Acetic Acid, Lactic Acid, Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-14.00kcal, -3.44%)
Total Fat3.57g (-3.84g, -51.82%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+8.00mg, +1.03%)
Total Carbohydrates 75.0g (-2.78g, -3.57%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-22.36g, -86.23%)
Sugars, added N/A
Protein 14.29g (+6.88g, +92.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+9.00mg, +6.08%)
Iron, Fe7.14mg (+5.81mg, +436.84%)
Potassium, K143.0mg (-42.00mg, -22.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat5.0g (-2.41g, -32.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 70.0g (-7.78g, -10.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 6.67g (-19.26g, -74.28%)
Sugars, added N/A
Protein 13.33g (+5.92g, +79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+32.00mg, +21.62%)
Iron, Fe6.67mg (+5.34mg, +401.50%)
Potassium, K213.0mg (+28.00mg, +15.14%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-14.00kcal, -3.44%)
Total Fat3.57g (-3.84g, -51.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+8.00mg, +1.03%)
Total Carbohydrates 75.0g (-2.78g, -3.57%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-22.36g, -86.23%)
Sugars, added N/A
Protein 14.29g (+6.88g, +92.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe3.57mg (+2.24mg, +168.42%)
Potassium, K139.0mg (-46.00mg, -24.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-31.00kcal, -7.62%)
Total Fat4.76g (-2.65g, -35.76%)
Saturated Fat 2.18g (+2.18g)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 777.0mg (-1.00mg, -0.13%)
Total Carbohydrates 75.62g (-2.16g, -2.78%)
Dietary Fiber 1.6g (-2.10g, -56.76%)
Sugars 15.48g (-10.45g, -40.30%)
Sugars, added N/A
Protein 7.75g (+0.34g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+17.00mg, +11.49%)
Iron, Fe4.63mg (+3.30mg, +248.12%)
Potassium, K142.0mg (-43.00mg, -23.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-12.00kcal, -2.95%)
Total Fat7.89g (+0.48g, +6.48%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+11.00mg, +1.41%)
Total Carbohydrates 78.95g (+1.17g, +1.50%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 26.32g (+0.39g, +1.50%)
Sugars, added N/A
Protein 7.89g (+0.48g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-43.00mg, -29.05%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K158.0mg (-27.00mg, -14.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-42.00kcal, -10.32%)
Total Fat4.62g (-2.79g, -37.65%)
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 764.0mg (-14.00mg, -1.80%)
Total Carbohydrates 71.56g (-6.22g, -8.00%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 16.09g (-9.84g, -37.95%)
Sugars, added N/A
Protein 9.36g (+1.95g, +26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (+18.00mg, +12.16%)
Iron, Fe4.53mg (+3.20mg, +240.60%)
Potassium, K216.0mg (+31.00mg, +16.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-42.00kcal, -10.32%)
Total Fat4.62g (-2.79g, -37.65%)
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 764.0mg (-14.00mg, -1.80%)
Total Carbohydrates 71.56g (-6.22g, -8.00%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 16.09g (-9.84g, -37.95%)
Sugars, added N/A
Protein 9.36g (+1.95g, +26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (+18.00mg, +12.16%)
Iron, Fe4.53mg (+3.20mg, +240.60%)
Potassium, K216.0mg (+31.00mg, +16.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+14.00kcal, +3.44%)
Total Fat7.89g (+0.48g, +6.48%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (+11.00mg, +1.41%)
Total Carbohydrates 78.95g (+1.17g, +1.50%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 26.32g (+0.39g, +1.50%)
Sugars, added N/A
Protein 7.89g (+0.48g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-43.00mg, -29.05%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K158.0mg (-27.00mg, -14.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda,tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-40.00kcal, -9.83%)
Total Fat3.33g (-4.08g, -55.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 70.0g (-7.78g, -10.00%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 6.67g (-19.26g, -74.28%)
Sugars, added N/A
Protein 13.33g (+5.92g, +79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+32.00mg, +21.62%)
Iron, Fe3.33mg (+2.00mg, +150.38%)
Potassium, K180.0mg (-5.00mg, -2.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-56.00kcal, -13.76%)
Total Fat4.39g (-3.02g, -40.76%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 772.0mg (-6.00mg, -0.77%)
Total Carbohydrates 70.18g (-7.60g, -9.77%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 15.79g (-10.14g, -39.11%)
Sugars, added N/A
Protein 10.53g (+3.12g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-8.00mg, -5.41%)
Iron, Fe3.16mg (+1.83mg, +137.59%)
Potassium, K202.0mg (+17.00mg, +9.19%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem