Reising's Bakery Italian Seasoned Bread Crumbs, Italian Seasoned by G H Leidenheimer Baking Co Ltd: Similar Foods
- Product:
- Italian Seasoned Bread Crumbs, Italian Seasoned
- Brand:
- Reising's Bakery
- Maker:
- G H Leidenheimer Baking Co Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155111/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 5.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 800.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 3.3g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg | |
Iron, Fe | 6.67mg | |
Potassium, K | 213.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (+5.00g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (=) | |
Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+6.67g, +50.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
Iron, Fe | 5.0mg (-1.67mg, -25.04%) | |
Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 5.36g (+0.36g, +7.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 786.0mg (-14.00mg, -1.75%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 14.29g (+7.62g, +114.24%) | |
Sugars, added | N/A | |
Protein | 8.93g (-4.40g, -33.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-19.00mg, -10.56%) | |
Iron, Fe | 5.18mg (-1.49mg, -22.34%) | |
Potassium, K | 232.0mg (+19.00mg, +8.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Defatted Soy Flour, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 3.33g (-1.67g, -33.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (=) | |
Iron, Fe | 3.33mg (-3.34mg, -50.07%) | |
Potassium, K | 180.0mg (-33.00mg, -15.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 12.5g (+7.50g, +150.00%) | |
Saturated Fat | 5.56g (+5.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (+33.00mg, +4.13%) | |
Total Carbohydrates | 69.44g (-0.56g, -0.80%) | |
Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
Sugars | 16.67g (+10.00g, +149.93%) | |
Sugars, added | N/A | |
Protein | 5.56g (-7.77g, -58.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-13.00mg, -7.22%) | |
Iron, Fe | 3.06mg (-3.61mg, -54.12%) | |
Potassium, K | 194.0mg (-19.00mg, -8.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2%: Baking Soda, Salt, Nonfat Milk, Turmeric, Natural Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-30.00kcal, -7.50%) | |
Total Fat | 4.0g (-1.00g, -20.00%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 790.0mg (-10.00mg, -1.25%) | |
Total Carbohydrates | 72.0g (+2.00g, +2.86%) | |
Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
Sugars | 5.0g (-1.67g, -25.04%) | |
Sugars, added | N/A | |
Protein | 9.0g (-4.33g, -32.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-30.00mg, -16.67%) | |
Iron, Fe | 0.0mg (-6.67mg, -100.00%) | |
Potassium, K | 240.0mg (+27.00mg, +12.68%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rice Pasta (organic White Rice Flour, Organic Brown Rice Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+7.00kcal, +1.75%) | |
Total Fat | 7.41g (+2.41g, +48.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 778.0mg (-22.00mg, -2.75%) | |
Total Carbohydrates | 77.78g (+7.78g, +11.11%) | |
Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
Sugars | 25.93g (+19.26g, +288.76%) | |
Sugars, added | N/A | |
Protein | 7.41g (-5.92g, -44.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 148.0mg (-32.00mg, -17.78%) | |
Iron, Fe | 1.33mg (-5.34mg, -80.06%) | |
Potassium, K | 185.0mg (-28.00mg, -13.15%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn Meal, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Oat Flour, Organic Rice Flour, Organic Corn Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (vitamin E) Added To Maintain Freshness, Organic Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-35.00kcal, -8.75%) | |
Total Fat | 4.62g (-0.38g, -7.60%) | |
Saturated Fat | 2.23g (+2.23g) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 764.0mg (-36.00mg, -4.50%) | |
Total Carbohydrates | 71.56g (+1.56g, +2.23%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 16.09g (+9.42g, +141.23%) | |
Sugars, added | N/A | |
Protein | 9.36g (-3.97g, -29.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 166.0mg (-14.00mg, -7.78%) | |
Iron, Fe | 4.53mg (-2.14mg, -32.08%) | |
Potassium, K | 216.0mg (+3.00mg, +1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-35.00kcal, -8.75%) | |
Total Fat | 4.62g (-0.38g, -7.60%) | |
Saturated Fat | 2.23g (+2.23g) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 764.0mg (-36.00mg, -4.50%) | |
Total Carbohydrates | 71.56g (+1.56g, +2.23%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 16.09g (+9.42g, +141.23%) | |
Sugars, added | N/A | |
Protein | 9.36g (-3.97g, -29.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 166.0mg (-14.00mg, -7.78%) | |
Iron, Fe | 4.53mg (-2.14mg, -32.08%) | |
Potassium, K | 216.0mg (+3.00mg, +1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-47.00kcal, -11.75%) | |
Total Fat | 0.0g (-5.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 765.0mg (-35.00mg, -4.38%) | |
Total Carbohydrates | 79.41g (+9.41g, +13.44%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 5.88g (-0.79g, -11.84%) | |
Sugars, added | N/A | |
Protein | 5.88g (-7.45g, -55.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (-4.00mg, -2.22%) | |
Iron, Fe | 0.88mg (-5.79mg, -86.81%) | |
Potassium, K | 206.0mg (-7.00mg, -3.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Mix: Cornstarch, White Rice Flour, Brown Rice Flour, Rbst Free Milk Powder, Tapioca Flour, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Sugar, Xanthan Gum Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+21.00kcal, +5.25%) | |
Total Fat | 7.89g (+2.89g, +57.80%) | |
Saturated Fat | 1.32g (+1.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 789.0mg (-11.00mg, -1.38%) | |
Total Carbohydrates | 78.95g (+8.95g, +12.79%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 26.32g (+19.65g, +294.60%) | |
Sugars, added | N/A | |
Protein | 7.89g (-5.44g, -40.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-48.00mg, -26.67%) | |
Iron, Fe | 1.05mg (-5.62mg, -84.26%) | |
Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+21.00kcal, +5.25%) | |
Total Fat | 7.89g (+2.89g, +57.80%) | |
Saturated Fat | 1.32g (+1.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 789.0mg (-11.00mg, -1.38%) | |
Total Carbohydrates | 78.95g (+8.95g, +12.79%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 26.32g (+19.65g, +294.60%) | |
Sugars, added | N/A | |
Protein | 7.89g (-5.44g, -40.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-48.00mg, -26.67%) | |
Iron, Fe | 1.05mg (-5.62mg, -84.26%) | |
Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 1.32g |
Ingredients | ||
---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+21.00kcal, +5.25%) | |
Total Fat | 7.89g (+2.89g, +57.80%) | |
Saturated Fat | 1.32g (+1.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 789.0mg (-11.00mg, -1.38%) | |
Total Carbohydrates | 78.95g (+8.95g, +12.79%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 26.32g (+19.65g, +294.60%) | |
Sugars, added | N/A | |
Protein | 7.89g (-5.44g, -40.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-48.00mg, -26.67%) | |
Iron, Fe | 1.05mg (-5.62mg, -84.26%) | |
Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 1.32g |
Ingredients | ||
---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-5.00kcal, -1.25%) | |
Total Fat | 7.89g (+2.89g, +57.80%) | |
Saturated Fat | 3.95g (+3.95g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 842.0mg (+42.00mg, +5.25%) | |
Total Carbohydrates | 68.42g (-1.58g, -2.26%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 2.63g (-4.04g, -60.57%) | |
Sugars, added | N/A | |
Protein | 10.53g (-2.80g, -21.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-48.00mg, -26.67%) | |
Iron, Fe | 4.21mg (-2.46mg, -36.88%) | |
Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Nonfat Milk, Whey, Sodium Caseinate, Baking Soda, Calcium Propionate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Mono & Diglycerides, L Cysteine Hydrochloride Contains Allergens: Wheat, Milk May Contain: Egg, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 3.75g (-1.25g, -25.00%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (-50.00mg, -6.25%) | |
Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
Sugars | 7.5g (+0.83g, +12.44%) | |
Sugars, added | N/A | |
Protein | 10.0g (-3.33g, -24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-30.00mg, -16.67%) | |
Iron, Fe | 4.5mg (-2.17mg, -32.53%) | |
Potassium, K | 225.0mg (+12.00mg, +5.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whey, Contains Less Than 2%: Baking Soda, Egg White, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.01
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 389.0kcal (-11.00kcal, -2.75%) | |
Total Fat | 5.56g (+0.56g, +11.20%) | |
Saturated Fat | 2.78g (+2.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (+33.00mg, +4.13%) | |
Total Carbohydrates | 77.78g (+7.78g, +11.11%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (-2.22g, -16.65%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 144.0mg (-36.00mg, -20.00%) | |
Iron, Fe | 5.56mg (-1.11mg, -16.64%) | |
Potassium, K | 167.0mg (-46.00mg, -21.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate) |