Franz Crouton Stuffing Mix by United States Bakery: Similar Foods
- Product:
- Crouton Stuffing Mix
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314509/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 786.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 139.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+7.00mg, +4.67%) | |
| Iron, Fe | 7.14mg (+3.57mg, +100.00%) | |
| Potassium, K | 143.0mg (+4.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-17.00kcal, -4.33%) | |
| Total Fat | 4.76g (+1.19g, +33.33%) | |
| Saturated Fat | 2.18g (+2.18g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 777.0mg (-9.00mg, -1.15%) | |
| Total Carbohydrates | 75.62g (+0.62g, +0.83%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 15.48g (+11.91g, +333.61%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-6.54g, -45.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+15.00mg, +10.00%) | |
| Iron, Fe | 4.63mg (+1.06mg, +29.69%) | |
| Potassium, K | 142.0mg (+3.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-53.00kcal, -13.49%) | |
| Total Fat | 2.5g (-1.07g, -29.97%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 790.0mg (+4.00mg, +0.51%) | |
| Total Carbohydrates | 76.0g (+1.00g, +1.33%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-7.29g, -51.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (-1.77mg, -49.58%) | |
| Potassium, K | 125.0mg (-14.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.5g (+0.50g) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.102mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Raising Agents (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Vegetable Fat And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 5.56g (+1.99g, +55.74%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+47.00mg, +5.98%) | |
| Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-6.00mg, -4.00%) | |
| Iron, Fe | 5.56mg (+1.99mg, +55.74%) | |
| Potassium, K | 167.0mg (+28.00mg, +20.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+30.00mg, +20.00%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 180.0mg (+41.00mg, +29.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-40.00kcal, -10.18%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 794.0mg (+8.00mg, +1.02%) | |
| Total Carbohydrates | 79.41g (+4.41g, +5.88%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.41g, -58.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+47.00mg, +31.33%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 156.0mg (+17.00mg, +12.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sugar, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-33.00kcal, -8.40%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 78.0g (+3.00g, +4.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 1.0mg (-2.57mg, -71.99%) | |
| Potassium, K | 180.0mg (+41.00mg, +29.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Buttermilk Powder (skim Milk, Lactic Acid, And Cultures), Infused Dried Diced Cranberries (cranberries, Sugar, Sunflower Oil), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Infused Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-42.00kcal, -10.69%) | |
| Total Fat | 4.39g (+0.82g, +22.97%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 772.0mg (-14.00mg, -1.78%) | |
| Total Carbohydrates | 70.18g (-4.82g, -6.43%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 15.79g (+12.22g, +342.30%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.76g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 3.16mg (-0.41mg, -11.48%) | |
| Potassium, K | 202.0mg (+63.00mg, +45.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 12.5g (+8.93g, +250.14%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+47.00mg, +5.98%) | |
| Total Carbohydrates | 69.44g (-5.56g, -7.41%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 16.67g (+13.10g, +366.95%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.73g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.06mg (-0.51mg, -14.29%) | |
| Potassium, K | 194.0mg (+55.00mg, +39.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2%: Baking Soda, Salt, Nonfat Milk, Turmeric, Natural Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 5.0g (+1.43g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+30.00mg, +20.00%) | |
| Iron, Fe | 6.67mg (+3.10mg, +86.83%) | |
| Potassium, K | 213.0mg (+74.00mg, +53.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 10.0g (+6.43g, +180.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
| Potassium, K | 200.0mg (+61.00mg, +43.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 4.62g (+1.05g, +29.41%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 764.0mg (-22.00mg, -2.80%) | |
| Total Carbohydrates | 71.56g (-3.44g, -4.59%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 16.09g (+12.52g, +350.70%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-4.93g, -34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+16.00mg, +10.67%) | |
| Iron, Fe | 4.53mg (+0.96mg, +26.89%) | |
| Potassium, K | 216.0mg (+77.00mg, +55.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 4.62g (+1.05g, +29.41%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 764.0mg (-22.00mg, -2.80%) | |
| Total Carbohydrates | 71.56g (-3.44g, -4.59%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 16.09g (+12.52g, +350.70%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-4.93g, -34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+16.00mg, +10.67%) | |
| Iron, Fe | 4.53mg (+0.96mg, +26.89%) | |
| Potassium, K | 216.0mg (+77.00mg, +55.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-44.00kcal, -11.20%) | |
| Total Fat | 1.16g (-2.41g, -67.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+28.00mg, +3.56%) | |
| Total Carbohydrates | 72.09g (-2.91g, -3.88%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 16.28g (+12.71g, +356.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 195.0mg (+56.00mg, +40.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-44.00kcal, -11.20%) | |
| Total Fat | 1.16g (-2.41g, -67.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+28.00mg, +3.56%) | |
| Total Carbohydrates | 72.09g (-2.91g, -3.88%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 16.28g (+12.71g, +356.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 195.0mg (+56.00mg, +40.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda | ||