H E B Peanut Butter Dots Organic Sweetened Multigrain Cereal Coated With Organic Peanut Butter, Peanut Butter Dots by H E Butt Grocery Company: Similar Foods
- Product:
- Peanut Butter Dots Organic Sweetened Multigrain Cereal Coated With Organic Peanut Butter, Peanut Butter Dots
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576608/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 789.0mg | |
| Total Carbohydrates | 78.95g | |
| Dietary Fiber | 2.6g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda,tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-26.00kcal, -6.18%) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 1.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (=) | |
| Total Carbohydrates | 78.95g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 26.32g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 1.05mg (=) | |
| Potassium, K | 158.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-36.00kcal, -8.55%) | |
| Total Fat | 7.69g (-0.20g, -2.53%) | |
| Saturated Fat | 2.56g (+1.24g, +93.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 79.49g (+0.54g, +0.68%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (+17.27g, +65.62%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.33g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.77mg (+1.72mg, +163.81%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-2.70g, -51.33%) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.04g, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-36.00kcal, -8.55%) | |
| Total Fat | 7.69g (-0.20g, -2.53%) | |
| Saturated Fat | 2.56g (+1.24g, +93.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 79.49g (+0.54g, +0.68%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (+17.27g, +65.62%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.33g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.77mg (+1.72mg, +163.81%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Mono And Diglycerides, Color (red 40), Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-26.00kcal, -6.18%) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 789.0mg (=) | |
| Total Carbohydrates | 73.68g (-5.27g, -6.68%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 23.68g (-2.64g, -10.03%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-31.00mg, -29.52%) | |
| Iron, Fe | 2.63mg (+1.58mg, +150.48%) | |
| Potassium, K | 155.0mg (-3.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola Oil {ascorbic Acid And Rosemary Added To Preserve Freshness} And Or Sunflower Oil), Nonfat Dry Milk, Yellow Corn Flour, Egg Yolk, Sea Salt, Sodium Acid Pyrophosphate (leavening), Dextrose, Baking Soda (sodium Bicarbonate Leavening), Monocalcium Phosphate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-13.00kcal, -3.09%) | |
| Total Fat | 8.45g (+0.56g, +7.10%) | |
| Saturated Fat | 1.41g (+0.09g, +6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-14.00mg, -1.77%) | |
| Total Carbohydrates | 76.06g (-2.89g, -3.66%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 36.62g (+10.30g, +39.13%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.26g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-29.00mg, -27.62%) | |
| Iron, Fe | 1.41mg (+0.36mg, +34.29%) | |
| Potassium, K | 114.0mg (-44.00mg, -27.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Walnut, Soybean Oil, Dried Banana, Wheat Starch, Food Starch Modified, Vital Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Cornstarch, Mono And Diglycerides, Wheat Germ, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavors, Bht (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.22g, +2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.22g, +2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.48g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), White Fudge Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.48g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Carnauba Wax, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.48g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, B1 Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla, Red 3), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 16.22g (+8.33g, +105.58%) | |
| Saturated Fat | 8.11g (+6.79g, +514.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 67.57g (-11.38g, -14.41%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 29.73g (+3.41g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.22g, +2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 1.89mg (+0.84mg, +80.00%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oils {cottonseed Oil, Soybean Oil And Rapeseed Oil} To Prevent Separation, Salt], Invert Syrup, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+11.00mg, +1.39%) | |
| Total Carbohydrates | 73.33g (-5.62g, -7.12%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 6.67g (-19.65g, -74.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 2.0mg (+0.95mg, +90.48%) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-50.00kcal, -11.88%) | |
| Total Fat | 1.61g (-6.28g, -79.59%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (-15.00mg, -1.90%) | |
| Total Carbohydrates | 79.03g (+0.08g, +0.10%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 1.61g (-24.71g, -93.88%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.44g, -18.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 0.97mg (-0.08mg, -7.62%) | |
| Potassium, K | 194.0mg (+36.00mg, +22.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
*parboiled White Rice, *rice Flour, Sea Salt, *cane Sugar, *cilantro, *lime Oil, *rice Concentrate, Citric Acid, *cumin, *cilantro Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 10.81g (+9.49g, +718.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 784.0mg (-5.00mg, -0.63%) | |
| Total Carbohydrates | 70.27g (-8.68g, -10.99%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 32.43g (+6.11g, +23.21%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.48g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-51.00mg, -48.57%) | |
| Iron, Fe | 1.35mg (+0.30mg, +28.57%) | |
| Potassium, K | 108.0mg (-50.00mg, -31.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soy Bean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Red 40, Carnauba Wax, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-28.00kcal, -6.65%) | |
| Total Fat | 17.86g (+9.97g, +126.36%) | |
| Saturated Fat | 12.5g (+11.18g, +846.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 786.0mg (-3.00mg, -0.38%) | |
| Total Carbohydrates | 60.71g (-18.24g, -23.10%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 39.29g (+12.97g, +49.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-34.00mg, -32.38%) | |
| Iron, Fe | 1.07mg (+0.02mg, +1.90%) | |
| Potassium, K | 107.0mg (-51.00mg, -32.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Coconut Oil, Dextrose, Clarified Butter, Cane Sugar, Whey Powder, Cheddar Cheese Powder (cheddar Cheese, Milk, Cheese Cultures, Enzymes, Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Cinnamon, Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier), Lactic Acid | ||