O Organics Peanut Butter Dots Cereal, Peanut Butter Dots by Glencourt Inc: Similar Foods
- Product:
- Peanut Butter Dots Cereal, Peanut Butter Dots
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 789.0mg | |
| Total Carbohydrates | 78.95g | |
| Dietary Fiber | 2.6g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+26.00kcal, +6.58%) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 1.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (=) | |
| Total Carbohydrates | 78.95g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 26.32g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 1.05mg (=) | |
| Potassium, K | 158.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.26g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda,tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 7.69g (-0.20g, -2.53%) | |
| Saturated Fat | 2.56g (+1.24g, +93.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 79.49g (+0.54g, +0.68%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (+17.27g, +65.62%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.33g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.77mg (+1.72mg, +163.81%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-2.70g, -51.33%) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.04g, -3.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 7.69g (-0.20g, -2.53%) | |
| Saturated Fat | 2.56g (+1.24g, +93.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 79.49g (+0.54g, +0.68%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (+17.27g, +65.62%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-5.33g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.77mg (+1.72mg, +163.81%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Mono And Diglycerides, Color (red 40), Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-35.00kcal, -8.86%) | |
| Total Fat | 0.0g (-7.89g, -100.00%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+11.00mg, +1.39%) | |
| Total Carbohydrates | 78.0g (-0.95g, -1.20%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 20.0g (-6.32g, -24.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.0mg (-0.05mg, -4.76%) | |
| Potassium, K | 180.0mg (+22.00mg, +13.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Buttermilk Powder (skim Milk, Lactic Acid, And Cultures), Infused Dried Diced Cranberries (cranberries, Sugar, Sunflower Oil), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Infused Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 789.0mg (=) | |
| Total Carbohydrates | 73.68g (-5.27g, -6.68%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 23.68g (-2.64g, -10.03%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-31.00mg, -29.52%) | |
| Iron, Fe | 2.63mg (+1.58mg, +150.48%) | |
| Potassium, K | 155.0mg (-3.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola Oil {ascorbic Acid And Rosemary Added To Preserve Freshness} And Or Sunflower Oil), Nonfat Dry Milk, Yellow Corn Flour, Egg Yolk, Sea Salt, Sodium Acid Pyrophosphate (leavening), Dextrose, Baking Soda (sodium Bicarbonate Leavening), Monocalcium Phosphate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 1.67g (+0.35g, +26.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+11.00mg, +1.39%) | |
| Total Carbohydrates | 60.0g (-18.95g, -24.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (-19.65g, -74.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-15.00mg, -14.29%) | |
| Iron, Fe | 3.33mg (+2.28mg, +217.14%) | |
| Potassium, K | 130.0mg (-28.00mg, -17.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sunflower Oil, Sugar, Malt, Garlic, Poppy Seeds, Sea Salt, Rosemary Extract, Monocalcium Phosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 1.67g (+0.35g, +26.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+11.00mg, +1.39%) | |
| Total Carbohydrates | 60.0g (-18.95g, -24.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (-19.65g, -74.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-15.00mg, -14.29%) | |
| Iron, Fe | 3.33mg (+2.28mg, +217.14%) | |
| Potassium, K | 130.0mg (-28.00mg, -17.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sunflower Oil, Sugar, Malt, Garlic, Poppy Seeds, Sea Salt, Rosemary Extract, Monocalcium Phosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+45.00kcal, +11.39%) | |
| Total Fat | 14.8g (+6.91g, +87.58%) | |
| Saturated Fat | 2.2g (+0.88g, +66.67%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-3.00mg, -0.38%) | |
| Total Carbohydrates | 72.7g (-6.25g, -7.92%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 10.0g (-16.32g, -62.01%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+0.01g, +0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-22.00mg, -20.95%) | |
| Iron, Fe | 4.6mg (+3.55mg, +338.10%) | |
| Potassium, K | 153.0mg (-5.00mg, -3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.5g (-1.76g, -33.46%) | |
| Fatty acids, total polyunsaturated | 8.6g (+7.28g, +551.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Onion Contains 2% Or Less Of Sea Salt, Tomato Powder, Salt, Dried Yeast, Garlic Powder, Onion Powder, Dry Molasses, Malic Acid, Citric Acid, Spices, Natural Flavor, Paprika Extract Color, Autolyzed Yeast Extract, Natural Smoke Flavor, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-45.00kcal, -11.39%) | |
| Total Fat | 5.0g (-2.89g, -36.63%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-14.00mg, -1.77%) | |
| Total Carbohydrates | 72.5g (-6.45g, -8.17%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 22.5g (-3.82g, -14.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.39g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-30.00mg, -28.57%) | |
| Iron, Fe | 3.0mg (+1.95mg, +185.71%) | |
| Potassium, K | 150.0mg (-8.00mg, -5.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Apples, Calcium Stearate (as A Flow Agent), Light Brown Sugar, Canola Oil, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Apple Flavor, Nutmeg, Salt, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+13.00kcal, +3.29%) | |
| Total Fat | 8.45g (+0.56g, +7.10%) | |
| Saturated Fat | 1.41g (+0.09g, +6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-14.00mg, -1.77%) | |
| Total Carbohydrates | 76.06g (-2.89g, -3.66%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 36.62g (+10.30g, +39.13%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.26g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-29.00mg, -27.62%) | |
| Iron, Fe | 1.41mg (+0.36mg, +34.29%) | |
| Potassium, K | 114.0mg (-44.00mg, -27.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Walnut, Soybean Oil, Dried Banana, Wheat Starch, Food Starch Modified, Vital Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Cornstarch, Mono And Diglycerides, Wheat Germ, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavors, Bht (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 1.61g (-6.28g, -79.59%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (-15.00mg, -1.90%) | |
| Total Carbohydrates | 79.03g (+0.08g, +0.10%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 1.61g (-24.71g, -93.88%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.44g, -18.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-24.00mg, -22.86%) | |
| Iron, Fe | 0.97mg (-0.08mg, -7.62%) | |
| Potassium, K | 194.0mg (+36.00mg, +22.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled White Rice, *rice Flour, Sea Salt, *cane Sugar, *cilantro, *lime Oil, *rice Concentrate, Citric Acid, *cumin, *cilantro Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+11.00mg, +1.39%) | |
| Total Carbohydrates | 73.33g (-5.62g, -7.12%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 6.67g (-19.65g, -74.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 2.0mg (+0.95mg, +90.48%) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-20.00kcal, -5.06%) | |
| Total Fat | 5.0g (-2.89g, -36.63%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 775.0mg (-14.00mg, -1.77%) | |
| Total Carbohydrates | 70.0g (-8.95g, -11.34%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 15.0g (-11.32g, -43.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.6mg (+2.55mg, +242.86%) | |
| Potassium, K | 200.0mg (+42.00mg, +26.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.255mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 3.57g (-4.32g, -54.75%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-3.00mg, -0.38%) | |
| Total Carbohydrates | 75.0g (-3.95g, -5.00%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-22.75g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.40g, +81.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+45.00mg, +42.86%) | |
| Iron, Fe | 3.57mg (+2.52mg, +240.00%) | |
| Potassium, K | 139.0mg (-19.00mg, -12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.26g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+12.00kcal, +3.04%) | |
| Total Fat | 7.41g (-0.48g, -6.08%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-11.00mg, -1.39%) | |
| Total Carbohydrates | 77.78g (-1.17g, -1.48%) | |
| Dietary Fiber | 3.7g (+1.10g, +42.31%) | |
| Sugars | 25.93g (-0.39g, -1.48%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.48g, -6.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg (+43.00mg, +40.95%) | |
| Iron, Fe | 1.33mg (+0.28mg, +26.67%) | |
| Potassium, K | 185.0mg (+27.00mg, +17.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Meal, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Oat Flour, Organic Rice Flour, Organic Corn Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (vitamin E) Added To Maintain Freshness, Organic Barley Malt Extract | ||