Bisquick Shake 'n Pour Buttermilk Pancake Mix by General Mills Sales Inc: Similar Foods
- Product:
- Bisquick Shake 'n Pour Buttermilk Pancake Mix
- Brand:
- Bisquick
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal | |
Total Fat | 4.62g | |
Saturated Fat | 2.23g | |
Trans Fat | 0.02g | |
Cholesterol | 1.0mg | |
Sodium | 764.0mg | |
Total Carbohydrates | 71.56g | |
Dietary Fiber | 2.3g | |
Sugars | 16.09g | |
Sugars, added | N/A | |
Protein | 9.36g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 166.0mg | |
Iron, Fe | 4.53mg | |
Potassium, K | 216.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (=) | |
Total Fat | 4.62g (=) | |
Saturated Fat | 2.23g (=) | |
Trans Fat | 0.02g (=) | |
Cholesterol | 1.0mg (=) | |
Sodium | 764.0mg (=) | |
Total Carbohydrates | 71.56g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 16.09g (=) | |
Sugars, added | N/A | |
Protein | 9.36g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 166.0mg (=) | |
Iron, Fe | 4.53mg (=) | |
Potassium, K | 216.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-12.00kcal, -3.29%) | |
Total Fat | 0.0g (-4.62g, -100.00%) | |
Saturated Fat | 0.0g (-2.23g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 765.0mg (+1.00mg, +0.13%) | |
Total Carbohydrates | 79.41g (+7.85g, +10.97%) | |
Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
Sugars | 5.88g (-10.21g, -63.46%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.48g, -37.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (+10.00mg, +6.02%) | |
Iron, Fe | 0.88mg (-3.65mg, -80.57%) | |
Potassium, K | 206.0mg (-10.00mg, -4.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mix: Cornstarch, White Rice Flour, Brown Rice Flour, Rbst Free Milk Powder, Tapioca Flour, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Sugar, Xanthan Gum Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+10.00kcal, +2.74%) | |
Total Fat | 3.75g (-0.87g, -18.83%) | |
Saturated Fat | 1.25g (-0.98g, -43.95%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 750.0mg (-14.00mg, -1.83%) | |
Total Carbohydrates | 72.5g (+0.94g, +1.31%) | |
Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
Sugars | 7.5g (-8.59g, -53.39%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.64g, +6.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-16.00mg, -9.64%) | |
Iron, Fe | 4.5mg (-0.03mg, -0.66%) | |
Potassium, K | 225.0mg (+9.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whey, Contains Less Than 2%: Baking Soda, Egg White, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+10.00kcal, +2.74%) | |
Total Fat | 5.36g (+0.74g, +16.02%) | |
Saturated Fat | 0.0g (-2.23g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 9.0mg (+8.00mg, +800.00%) | |
Sodium | 786.0mg (+22.00mg, +2.88%) | |
Total Carbohydrates | 71.43g (-0.13g, -0.18%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 14.29g (-1.80g, -11.19%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.43g, -4.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-5.00mg, -3.01%) | |
Iron, Fe | 5.18mg (+0.65mg, +14.35%) | |
Potassium, K | 232.0mg (+16.00mg, +7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Defatted Soy Flour, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-14.00kcal, -3.84%) | |
Total Fat | 4.39g (-0.23g, -4.98%) | |
Saturated Fat | 2.63g (+0.40g, +17.94%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 9.0mg (+8.00mg, +800.00%) | |
Sodium | 772.0mg (+8.00mg, +1.05%) | |
Total Carbohydrates | 70.18g (-1.38g, -1.93%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 15.79g (-0.30g, -1.86%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.17g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 140.0mg (-26.00mg, -15.66%) | |
Iron, Fe | 3.16mg (-1.37mg, -30.24%) | |
Potassium, K | 202.0mg (-14.00mg, -6.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.298mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+5.00kcal, +1.37%) | |
Total Fat | 4.0g (-0.62g, -13.42%) | |
Saturated Fat | 2.0g (-0.23g, -10.31%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
Sodium | 790.0mg (+26.00mg, +3.40%) | |
Total Carbohydrates | 72.0g (+0.44g, +0.61%) | |
Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
Sugars | 5.0g (-11.09g, -68.92%) | |
Sugars, added | N/A | |
Protein | 9.0g (-0.36g, -3.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-16.00mg, -9.64%) | |
Iron, Fe | 0.0mg (-4.53mg, -100.00%) | |
Potassium, K | 240.0mg (+24.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rice Pasta (organic White Rice Flour, Organic Brown Rice Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (-21.00kcal, -5.75%) | |
Total Fat | 3.91g (-0.71g, -15.37%) | |
Saturated Fat | 0.78g (-1.45g, -65.02%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 781.0mg (+17.00mg, +2.23%) | |
Total Carbohydrates | 75.0g (+3.44g, +4.81%) | |
Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
Sugars | 18.75g (+2.66g, +16.53%) | |
Sugars, added | N/A | |
Protein | 7.81g (-1.55g, -16.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (-10.00mg, -6.02%) | |
Iron, Fe | 5.78mg (+1.25mg, +27.59%) | |
Potassium, K | 250.0mg (+34.00mg, +15.74%) | |
Vitamin D, IU | 6.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Nonfat Milk, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 327.0kcal (-38.00kcal, -10.41%) | |
Total Fat | 9.18g (+4.56g, +98.70%) | |
Saturated Fat | 3.06g (+0.83g, +37.22%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
Sodium | 776.0mg (+12.00mg, +1.57%) | |
Total Carbohydrates | 48.98g (-22.58g, -31.55%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 4.08g (-12.01g, -74.64%) | |
Sugars, added | N/A | |
Protein | 11.22g (+1.86g, +19.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 153.0mg (-13.00mg, -7.83%) | |
Iron, Fe | 1.84mg (-2.69mg, -59.38%) | |
Potassium, K | 224.0mg (+8.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.04g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (water, Cheese [cheddar, Monterey Jack, Asiago And Parmesan Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of Maltodextrin, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Lactic Acid, Mono And Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+35.00kcal, +9.59%) | |
Total Fat | 5.0g (+0.38g, +8.23%) | |
Saturated Fat | 0.0g (-2.23g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 800.0mg (+36.00mg, +4.71%) | |
Total Carbohydrates | 70.0g (-1.56g, -2.18%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 6.67g (-9.42g, -58.55%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.97g, +42.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+14.00mg, +8.43%) | |
Iron, Fe | 6.67mg (+2.14mg, +47.24%) | |
Potassium, K | 213.0mg (-3.00mg, -1.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+2.00kcal, +0.55%) | |
Total Fat | 3.33g (-1.29g, -27.92%) | |
Saturated Fat | 0.0g (-2.23g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 800.0mg (+36.00mg, +4.71%) | |
Total Carbohydrates | 70.0g (-1.56g, -2.18%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 6.67g (-9.42g, -58.55%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.97g, +42.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+14.00mg, +8.43%) | |
Iron, Fe | 3.33mg (-1.20mg, -26.49%) | |
Potassium, K | 180.0mg (-36.00mg, -16.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (+31.00kcal, +8.49%) | |
Total Fat | 9.38g (+4.76g, +103.03%) | |
Saturated Fat | 5.21g (+2.98g, +133.63%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 750.0mg (-14.00mg, -1.83%) | |
Total Carbohydrates | 77.08g (+5.52g, +7.71%) | |
Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
Sugars | 39.58g (+23.49g, +145.99%) | |
Sugars, added | N/A | |
Protein | 4.17g (-5.19g, -55.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (+22.00mg, +13.25%) | |
Iron, Fe | 4.17mg (-0.36mg, -7.95%) | |
Potassium, K | 229.0mg (+13.00mg, +6.02%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filling Mix (sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Dextrose, Contains Less Than 2% Of Disodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 2); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Monocalcium Phosphate); Mallow Bits (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Phosphate, Natural And Artificial Flavor, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal (-6.00kcal, -1.64%) | |
Total Fat | 3.85g (-0.77g, -16.67%) | |
Saturated Fat | 1.28g (-0.95g, -42.60%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 744.0mg (-20.00mg, -2.62%) | |
Total Carbohydrates | 79.49g (+7.93g, +11.08%) | |
Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
Sugars | 41.03g (+24.94g, +155.00%) | |
Sugars, added | N/A | |
Protein | 5.13g (-4.23g, -45.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-33.00mg, -19.88%) | |
Iron, Fe | 2.56mg (-1.97mg, -43.49%) | |
Potassium, K | 197.0mg (-19.00mg, -8.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Wheat Starch, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Mono And Diglycerides, Red 40 Lake, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Bht And Citric Acid (antioxidants) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-8.00kcal, -2.19%) | |
Total Fat | 5.71g (+1.09g, +23.59%) | |
Saturated Fat | 2.86g (+0.63g, +28.25%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 14.0mg (+13.00mg, +1300.00%) | |
Sodium | 714.0mg (-50.00mg, -6.54%) | |
Total Carbohydrates | 67.14g (-4.42g, -6.18%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 4.29g (-11.80g, -73.34%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.79g, -8.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (-19.00mg, -11.45%) | |
Iron, Fe | 0.0mg (-4.53mg, -100.00%) | |
Potassium, K | 216.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pasta (white Rice, Brown Rice, Cauliflower), Dried Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Annatto (for Color), Butter (cream), Sodium Phosphates, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+42.00kcal, +11.51%) | |
Total Fat | 7.41g (+2.79g, +60.39%) | |
Saturated Fat | 0.0g (-2.23g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 778.0mg (+14.00mg, +1.83%) | |
Total Carbohydrates | 77.78g (+6.22g, +8.69%) | |
Dietary Fiber | 3.7g (+1.40g, +60.87%) | |
Sugars | 25.93g (+9.84g, +61.16%) | |
Sugars, added | N/A | |
Protein | 7.41g (-1.95g, -20.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 148.0mg (-18.00mg, -10.84%) | |
Iron, Fe | 1.33mg (-3.20mg, -70.64%) | |
Potassium, K | 185.0mg (-31.00mg, -14.35%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn Meal, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Salt), Organic Oat Flour, Organic Rice Flour, Organic Corn Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (vitamin E) Added To Maintain Freshness, Organic Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 327.0kcal (-38.00kcal, -10.41%) | |
Total Fat | 10.62g (+6.00g, +129.87%) | |
Saturated Fat | 3.1g (+0.87g, +39.01%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 9.0mg (+8.00mg, +800.00%) | |
Sodium | 788.0mg (+24.00mg, +3.14%) | |
Total Carbohydrates | 46.9g (-24.66g, -34.46%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 5.31g (-10.78g, -67.00%) | |
Sugars, added | N/A | |
Protein | 10.62g (+1.26g, +13.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (-24.00mg, -14.46%) | |
Iron, Fe | 1.86mg (-2.67mg, -58.94%) | |
Potassium, K | 230.0mg (+14.00mg, +6.48%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.42g | |
Fatty acids, total polyunsaturated | 3.1g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum) |