Nova Gluten Free Bar, Chocolateolate Sun Butter by D K H D Corp: Similar Foods
- Product:
- Gluten Free Bar, Chocolateolate Sun Butter
- Brand:
- Nova
- Maker:
- D K H D Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903156/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal | |
Total Fat | 9.52g | |
Saturated Fat | 2.38g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 131.0mg | |
Total Carbohydrates | 69.05g | |
Dietary Fiber | 14.3g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 0.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Semi Sweet Chocolate Drop [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Millet, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Milk Protein Concentrate, Natural Flavor, Sea Salt, Mixed Tocopherols From Sunflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-10.00kcal, -2.62%) | |
Total Fat | 11.43g (+1.91g, +20.06%) | |
Saturated Fat | 1.43g (-0.95g, -39.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 129.0mg (-2.00mg, -1.53%) | |
Total Carbohydrates | 62.86g (-6.19g, -8.96%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 17.14g (-4.29g, -20.02%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 3.09mg (+2.23mg, +259.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 5.71g (+2.14g, +59.94%) | |
Fatty acids, total polyunsaturated | 2.86g (-0.71g, -19.89%) | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And Or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 5.45g (-4.07g, -42.75%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 136.0mg (+5.00mg, +3.82%) | |
Total Carbohydrates | 80.0g (+10.95g, +15.86%) | |
Dietary Fiber | 9.1g (-5.20g, -36.36%) | |
Sugars | 27.27g (+5.84g, +27.25%) | |
Sugars, added | N/A | |
Protein | 7.27g (+0.13g, +1.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.96mg (+1.10mg, +127.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Brown Rice Syrup, Almonds, Salt, Natural Flavor, Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 11.76g (+2.24g, +23.53%) | |
Saturated Fat | 5.88g (+3.50g, +147.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 132.0mg (+1.00mg, +0.76%) | |
Total Carbohydrates | 67.65g (-1.40g, -2.03%) | |
Dietary Fiber | 2.9g (-11.40g, -79.72%) | |
Sugars | 32.35g (+10.92g, +50.96%) | |
Sugars, added | N/A | |
Protein | 2.94g (-4.20g, -58.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 3.18mg (+2.32mg, +269.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup, Date Paste, Palm Oil, Brown Cane Sugar, Quinoa Flakes, Rice Flour, Raisins*, Dried Apple*, Vegetable Glycerin, Puffed Amaranth, Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), White Drizzle (dried Cane Syrup, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Vanilla Extract, Salt), Dried Orange Peel* (orange Peel, Cane Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Ground Cinnamon, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-10.00kcal, -2.62%) | |
Total Fat | 5.71g (-3.81g, -40.02%) | |
Saturated Fat | 1.43g (-0.95g, -39.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+12.00mg, +9.16%) | |
Total Carbohydrates | 68.57g (-0.48g, -0.70%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 22.86g (+1.43g, +6.67%) | |
Sugars, added | N/A | |
Protein | 11.43g (+4.29g, +60.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 2.06mg (+1.20mg, +139.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 2.86g (-0.71g, -19.89%) | |
Fatty acids, total polyunsaturated | 0.0g (-3.57g, -100.00%) | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Cherries, Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Acacia Gum, Expeller Pressed Canola Oil, Honey, Oat Fiber, Vegetable Glycerin, Sea Salt, Cornstarch, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Natural Flavor, Organic Skim Milk, Peanut Flour, Xanthan Gum, Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 4.08g (-5.44g, -57.14%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (-9.00mg, -6.87%) | |
Total Carbohydrates | 75.51g (+6.46g, +9.36%) | |
Dietary Fiber | 6.1g (-8.20g, -57.34%) | |
Sugars | 30.61g (+9.18g, +42.84%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.02g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 2.94mg (+2.08mg, +241.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 4.08g (-5.44g, -57.14%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (-9.00mg, -6.87%) | |
Total Carbohydrates | 75.51g (+6.46g, +9.36%) | |
Dietary Fiber | 6.1g (-8.20g, -57.34%) | |
Sugars | 30.61g (+9.18g, +42.84%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.02g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 2.94mg (+2.08mg, +241.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (=) | |
Total Fat | 8.33g (-1.19g, -12.50%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-24.00mg, -18.32%) | |
Total Carbohydrates | 69.05g (=) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (=) | |
Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (=) | |
Fatty acids, total polyunsaturated | 3.57g (=) |
Ingredients | ||
---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Dried Apples, Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Millet, Organic Agave Syrup, Cane Syrup, Water, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Apple Juice Concentrate, Soy Protein Isolate, Sea Salt, Cinnamon, Mixed Tocopherols From Sunflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-6.00kcal, -1.57%) | |
Total Fat | 12.5g (+2.98g, +31.30%) | |
Saturated Fat | 0.0g (-2.38g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+19.00mg, +14.50%) | |
Total Carbohydrates | 62.5g (-6.55g, -9.49%) | |
Dietary Fiber | 5.0g (-9.30g, -65.03%) | |
Sugars | 25.0g (+3.57g, +16.66%) | |
Sugars, added | N/A | |
Protein | 7.5g (+0.36g, +5.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
Iron, Fe | 2.7mg (+1.84mg, +213.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Raisins, Dried Apples (apples, Sugar), Egg Whites, Honey, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-17.00kcal, -4.46%) | |
Total Fat | 10.91g (+1.39g, +14.60%) | |
Saturated Fat | 0.91g (-1.47g, -61.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-4.00mg, -3.05%) | |
Total Carbohydrates | 60.0g (-9.05g, -13.11%) | |
Dietary Fiber | 7.3g (-7.00g, -48.95%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 7.27g (+0.13g, +1.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 2.62mg (+1.76mg, +204.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Egg Whites (egg Whites, Sodium Citrate And Triethyl Citrate Added As Whipping Aids), Cranberry Pom Juice (apple, Jujube Fruit, Pomegranate And Cranberry Juice Concentrates, Water, Vegetable Color, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin E Acetate, Fruit Extracts (grape Skin, Blueberry, Pomegranate, Cranberry, Red Grape And Apple)), Dried Blueberries (blueberries Sugar, Sunflower Oil), Whole Wheat Flour, Cinnamon, Salt, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-3.00kcal, -0.79%) | |
Total Fat | 10.81g (+1.29g, +13.55%) | |
Saturated Fat | 5.41g (+3.03g, +127.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 135.0mg (+4.00mg, +3.05%) | |
Total Carbohydrates | 67.57g (-1.48g, -2.14%) | |
Dietary Fiber | 2.7g (-11.60g, -81.12%) | |
Sugars | 40.54g (+19.11g, +89.17%) | |
Sugars, added | N/A | |
Protein | 2.7g (-4.44g, -62.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
Iron, Fe | 1.95mg (+1.09mg, +126.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Marshmallow (corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Graham Crackers {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Dry Honey (with Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins} And Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+6.00kcal, +1.57%) | |
Total Fat | 9.33g (-0.19g, -2.00%) | |
Saturated Fat | 1.33g (-1.05g, -44.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 153.0mg (+22.00mg, +16.79%) | |
Total Carbohydrates | 66.67g (-2.38g, -3.45%) | |
Dietary Fiber | 8.0g (-6.30g, -44.06%) | |
Sugars | 22.67g (+1.24g, +5.79%) | |
Sugars, added | N/A | |
Protein | 12.0g (+4.86g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
Iron, Fe | 6.0mg (+5.14mg, +597.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Golden Raisins, Brown Raisins (glycerine, Sunflower Oil Or Canola Oil), Almonds, Ground Flax, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 5.83g (-3.69g, -38.76%) | |
Saturated Fat | 2.5g (+0.12g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+2.00mg, +1.53%) | |
Total Carbohydrates | 71.67g (+2.62g, +3.79%) | |
Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 4.5mg (+3.64mg, +423.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Raisins, Organic Cane Sugar, Chia Seeds, Oat Bran, Cinnamon, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (+5.00kcal, +1.31%) | |
Total Fat | 7.89g (-1.63g, -17.12%) | |
Saturated Fat | 0.88g (-1.50g, -63.03%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (-8.00mg, -6.11%) | |
Total Carbohydrates | 68.42g (-0.63g, -0.91%) | |
Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
Sugars | 19.3g (-2.13g, -9.94%) | |
Sugars, added | N/A | |
Protein | 14.04g (+6.90g, +96.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+22.00mg, +45.83%) | |
Iron, Fe | 3.16mg (+2.30mg, +267.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*oats, Agave Nectar, *almonds, *oat Bran, *vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 8.18g (-1.34g, -14.08%) | |
Saturated Fat | 0.91g (-1.47g, -61.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (-22.00mg, -16.79%) | |
Total Carbohydrates | 69.09g (+0.04g, +0.06%) | |
Dietary Fiber | 7.3g (-7.00g, -48.95%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.77g, +52.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 3.27mg (+2.41mg, +280.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Dates (organic Dates, Organic Oat Flour), Organic Almonds, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 12.86g (+3.34g, +35.08%) | |
Saturated Fat | 4.29g (+1.91g, +80.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+12.00mg, +9.16%) | |
Total Carbohydrates | 68.57g (-0.48g, -0.70%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 17.14g (-4.29g, -20.02%) | |
Sugars, added | N/A | |
Protein | 11.43g (+4.29g, +60.08%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 7.71mg (+6.85mg, +796.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Whole Grain Oat Flour (gluten Free), Brown Crisp Rice (whole Grain Brown Rice Flour And Calcium Carbonate), Mini Cocoa Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, And Salt), Dates, Organic Brown Rice Syrup, Sunflower Seeds, Cocoa Powder, Vanilla, Organic Evaporated Cane Juice, Raisin Juice (concentrate), Salt, Cinnamon, Natural Orange Flavor |