Nova Apple Crisp by D K H D Corp: Similar Foods
- Product:
- Apple Crisp
- Brand:
- Nova
- Maker:
- D K H D Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903157/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal | |
Total Fat | 8.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 107.0mg | |
Total Carbohydrates | 69.05g | |
Dietary Fiber | 14.3g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Dried Apples, Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Millet, Organic Agave Syrup, Cane Syrup, Water, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Apple Juice Concentrate, Soy Protein Isolate, Sea Salt, Cinnamon, Mixed Tocopherols From Sunflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-10.00kcal, -2.62%) | |
Total Fat | 8.57g (+0.24g, +2.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-7.00mg, -6.54%) | |
Total Carbohydrates | 68.57g (-0.48g, -0.70%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 22.86g (+1.43g, +6.67%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.43g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g (-0.71g, -19.89%) | |
Fatty acids, total polyunsaturated | 2.86g (-0.71g, -19.89%) |
Ingredients | ||
---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Dried Apples, Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Millet, Organic Agave Syrup, Cane Syrup, Water, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Apple Juice Concentrate, Soy Protein Isolate, Sea Salt, Cinnamon, Mixed Tocopherols From Sunflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 8.18g (-0.15g, -1.80%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (+2.00mg, +1.87%) | |
Total Carbohydrates | 69.09g (+0.04g, +0.06%) | |
Dietary Fiber | 7.3g (-7.00g, -48.95%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.77g, +52.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Dates (organic Dates, Organic Oat Flour), Organic Almonds, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (=) | |
Total Fat | 9.52g (+1.19g, +14.29%) | |
Saturated Fat | 2.38g (+2.38g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (+24.00mg, +22.43%) | |
Total Carbohydrates | 69.05g (=) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (=) | |
Iron, Fe | 0.86mg (-1.71mg, -66.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (=) | |
Fatty acids, total polyunsaturated | 3.57g (=) |
Ingredients | ||
---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Semi Sweet Chocolate Drop [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Millet, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Milk Protein Concentrate, Natural Flavor, Sea Salt, Mixed Tocopherols From Sunflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 12.86g (+4.53g, +54.38%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (+7.00mg, +6.54%) | |
Total Carbohydrates | 65.71g (-3.34g, -4.84%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 25.71g (+4.28g, +19.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.43g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 4.11mg (+1.54mg, +59.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 12.73g (+4.40g, +52.82%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (+2.00mg, +1.87%) | |
Total Carbohydrates | 63.64g (-5.41g, -7.83%) | |
Dietary Fiber | 5.5g (-8.80g, -61.54%) | |
Sugars | 21.82g (+0.39g, +1.82%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 4.08g (-4.25g, -51.02%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (+15.00mg, +14.02%) | |
Total Carbohydrates | 75.51g (+6.46g, +9.36%) | |
Dietary Fiber | 6.1g (-8.20g, -57.34%) | |
Sugars | 30.61g (+9.18g, +42.84%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.02g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 2.94mg (+0.37mg, +14.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 4.08g (-4.25g, -51.02%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (+15.00mg, +14.02%) | |
Total Carbohydrates | 75.51g (+6.46g, +9.36%) | |
Dietary Fiber | 6.1g (-8.20g, -57.34%) | |
Sugars | 30.61g (+9.18g, +42.84%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.02g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 2.94mg (+0.37mg, +14.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 12.73g (+4.40g, +52.82%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-7.00mg, -6.54%) | |
Total Carbohydrates | 63.64g (-5.41g, -7.83%) | |
Dietary Fiber | 5.5g (-8.80g, -61.54%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 7.27g (+0.13g, +1.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Corns Starch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 12.73g (+4.40g, +52.82%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-7.00mg, -6.54%) | |
Total Carbohydrates | 63.64g (-5.41g, -7.83%) | |
Dietary Fiber | 5.5g (-8.80g, -61.54%) | |
Sugars | 25.45g (+4.02g, +18.76%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+19.00kcal, +4.99%) | |
Total Fat | 14.29g (+5.96g, +71.55%) | |
Saturated Fat | 2.86g (+2.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (+7.00mg, +6.54%) | |
Total Carbohydrates | 65.71g (-3.34g, -4.84%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 25.71g (+4.28g, +19.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.43g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 10.71mg |
Ingredients | ||
---|---|---|
Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Almonds, Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerine, Natural Flavor, Zinc Citrate Dehydrate, Vitamin E (alpha Tocopherol Acetate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+12.00kcal, +3.15%) | |
Total Fat | 12.5g (+4.17g, +50.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (=) | |
Total Carbohydrates | 64.29g (-4.76g, -6.89%) | |
Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
Sugars | 17.86g (-3.57g, -16.66%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Canola Oil, Whole Grain Quick Oats, Pure Cane Sugar, Oat Flour, Crisp Rice (rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12), Natural Cocoa Powder, Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (peanuts), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 5.17g (-3.16g, -37.94%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 121.0mg (+14.00mg, +13.08%) | |
Total Carbohydrates | 72.41g (+3.36g, +4.87%) | |
Dietary Fiber | 6.9g (-7.40g, -51.75%) | |
Sugars | 10.34g (-11.09g, -51.75%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+21.00mg, +43.75%) | |
Iron, Fe | 2.48mg (-0.09mg, -3.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Tapioca Syrup, Bananas, Dried Cane Syrup, Pecans, Molasses, Cinnamon, Vanilla Extract, Brown Rice Syrup, Rice Flour, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-10.00kcal, -2.62%) | |
Total Fat | 11.43g (+3.10g, +37.21%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 129.0mg (+22.00mg, +20.56%) | |
Total Carbohydrates | 62.86g (-6.19g, -8.96%) | |
Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
Sugars | 17.14g (-4.29g, -20.02%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 3.09mg (+0.52mg, +20.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 5.71g (+2.14g, +59.94%) | |
Fatty acids, total polyunsaturated | 2.86g (-0.71g, -19.89%) | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And Or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (+5.00kcal, +1.31%) | |
Total Fat | 7.89g (-0.44g, -5.28%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+16.00mg, +14.95%) | |
Total Carbohydrates | 68.42g (-0.63g, -0.91%) | |
Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
Sugars | 19.3g (-2.13g, -9.94%) | |
Sugars, added | N/A | |
Protein | 14.04g (+6.90g, +96.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+22.00mg, +45.83%) | |
Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*oats, Agave Nectar, *almonds, *oat Bran, *vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-14.00kcal, -3.67%) | |
Total Fat | 15.0g (+6.67g, +80.07%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+10.00mg, +9.35%) | |
Total Carbohydrates | 56.67g (-12.38g, -17.93%) | |
Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
Sugars | 20.0g (-1.43g, -6.67%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Whole Grain Rolled Oats, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Dates, Honey, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Almonds, Sunflower Oil, Glycerine, Gum Arabic, Natural Flavor, Sea Salt |