French Vanilla Almond Granola, French Vanilla by Torn & Glasser Inc: Similar Foods
- Product:
- French Vanilla Almond Granola, French Vanilla
- Brand:
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455021/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.73g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 5.5g | |
| Sugars | 25.45g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 63.64g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 20.0g (-5.45g, -21.41%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.82g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Corns Starch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 63.64g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 21.82g (-3.63g, -14.26%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 15.22g (+2.49g, +19.56%) | |
| Saturated Fat | 2.17g (+1.26g, +138.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 60.87g (-2.77g, -4.35%) | |
| Dietary Fiber | 6.5g (+1.00g, +18.18%) | |
| Sugars | 23.91g (-1.54g, -6.05%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.95g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+7.82mg, +398.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 15.22g (+2.49g, +19.56%) | |
| Saturated Fat | 2.17g (+1.26g, +138.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 60.87g (-2.77g, -4.35%) | |
| Dietary Fiber | 6.5g (+1.00g, +18.18%) | |
| Sugars | 23.91g (-1.54g, -6.05%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.95g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+7.82mg, +398.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Dried Cane Syrup+, Blueberries+, Flax Seeds+, Chia Seeds+, Glycerine, Expeller Pressed Canola Oil+, Apple Juice Concentrate+, Cranberries+, Natural Strawberry Flavor, Rice Syrup+, Natural Blackberry Flavor, Oat Flour+, Salt, Molasses+, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 15.22g (+2.49g, +19.56%) | |
| Saturated Fat | 2.17g (+1.26g, +138.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 60.87g (-2.77g, -4.35%) | |
| Dietary Fiber | 6.5g (+1.00g, +18.18%) | |
| Sugars | 23.91g (-1.54g, -6.05%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.95g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+7.82mg, +398.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Rolled Oats, Cashew Butter (cashews, Sunflower Oil), Crisp Brown Rice, Brown Rice Protein, Cashews, Sunflower Seeds, Agave Fiber (inulin), Whole Grain Brown Rice Flour, Dried Cane Syrup, Blueberries, Flax Seeds, Chia Seeds, Glycerine, Expeller Pressed Canola Oil, Apple Juice Concentrate, Cranberries, Natural Strawberry Flavor, Rice Syrup, Natural Blackberry Flavor, Oat Flour, Salt, Molasses, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 8.93g (-3.80g, -29.85%) | |
| Saturated Fat | 0.89g (-0.02g, -2.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 75.0g (+11.36g, +17.85%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 19.64g (-5.81g, -22.83%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.16g, -1.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.25mg, +63.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 8.18g (-4.55g, -35.74%) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 69.09g (+5.45g, +8.56%) | |
| Dietary Fiber | 7.3g (+1.80g, +32.73%) | |
| Sugars | 20.0g (-5.45g, -21.41%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.27mg (+1.31mg, +66.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Dates (organic Dates, Organic Oat Flour), Organic Almonds, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 7.5g (+6.59g, +724.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 46.67g (-16.97g, -26.67%) | |
| Dietary Fiber | 10.0g (+4.50g, +81.82%) | |
| Sugars | 23.33g (-2.12g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.91g, +175.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.0mg (+1.04mg, +53.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Complete Protein Blend [sprouted Whole Grain Brown Rice Protein, Pea Protein], Dark Chocolate Coating [organic Evaporated Cane, Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla] Energysource** (grape Juice Natural Rice Dextrins) Inulin (from Chicory Root) Sorghum Syrup Dried Coconut Dates Pumpkin Seed Butter Sorghum Crisps (sorghum Rice Tapioca Evaporated Cane Sugar Quinoa Guar Gum Salt) Vega Saviseed (sacha Inchi Seeds) Cocoa Powder Natural Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 17.02g (+4.29g, +33.70%) | |
| Saturated Fat | 2.13g (+1.22g, +134.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 55.32g (-8.32g, -13.07%) | |
| Dietary Fiber | 8.5g (+3.00g, +54.55%) | |
| Sugars | 29.79g (+4.34g, +17.05%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+1.55g, +17.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 1.49mg (-0.47mg, -23.98%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates Organic Peanuts Organic Chia Seeds Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 14.1g (+1.37g, +10.76%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+22.00mg, +22.00%) | |
| Total Carbohydrates | 56.41g (-7.23g, -11.36%) | |
| Dietary Fiber | 7.7g (+2.20g, +40.00%) | |
| Sugars | 20.51g (-4.94g, -19.41%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-0.12g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 2.31mg (+0.35mg, +17.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Sunflower Seed Butter, Organic Brown Rice Syrup, Organic Dark Chocolate Chips, Organic Raw Blue Agave Nectar, Organic Sweetened Dried Cranberries, Organic Coconut, Organic Pumpkin Seeds, Organic Pecans, Organic Walnuts, Organic Fair Trade Coffee, Water, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 3.33g (+2.42g, +265.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 60.0g (-3.64g, -5.72%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 50.0g (+24.55g, +96.46%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.8mg (-0.16mg, -8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Sugar, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 3.33g (+2.42g, +265.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 60.0g (-3.64g, -5.72%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 50.0g (+24.55g, +96.46%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.8mg (-0.16mg, -8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Sugar, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 23.53g (+10.80g, +84.84%) | |
| Saturated Fat | 2.94g (+2.03g, +223.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 44.12g (-19.52g, -30.67%) | |
| Dietary Fiber | 4.4g (-1.10g, -20.00%) | |
| Sugars | 26.47g (+1.02g, +4.01%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-6.15g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.65mg (+0.69mg, +35.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palm Oil, Powdered Cane Sugar (corn Free, Vegan), Coconut Milk (considered A Tree Nut), Water, Sorghum Flour, Cane Sugar (vegan), Tapioca Starch, Cocoa, Raspberries (frozen), India Tree Sprinkles (pink), Vanilla Extract, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonite Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 15.22g (+2.49g, +19.56%) | |
| Saturated Fat | 4.35g (+3.44g, +378.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+20.00mg, +20.00%) | |
| Total Carbohydrates | 58.7g (-4.94g, -7.76%) | |
| Dietary Fiber | 8.7g (+3.20g, +58.18%) | |
| Sugars | 21.74g (-3.71g, -14.58%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.95g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+7.82mg, +398.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 15.22g (+2.49g, +19.56%) | |
| Saturated Fat | 4.35g (+3.44g, +378.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+20.00mg, +20.00%) | |
| Total Carbohydrates | 58.7g (-4.94g, -7.76%) | |
| Dietary Fiber | 8.7g (+3.20g, +58.18%) | |
| Sugars | 21.74g (-3.71g, -14.58%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.95g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 9.78mg (+7.82mg, +398.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ | ||