Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds
- Brand:
- Udi's
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082460/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 12.86g | |
Saturated Fat | 1.43g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 114.0mg | |
Total Carbohydrates | 65.71g | |
Dietary Fiber | 8.6g | |
Sugars | 25.71g | |
Sugars, added | N/A | |
Protein | 8.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 57.0mg | |
Iron, Fe | 4.11mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.29g (+1.43g, +11.12%) | |
Saturated Fat | 2.86g (+1.43g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (=) | |
Total Carbohydrates | 65.71g (=) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (=) | |
Iron, Fe | 5.14mg (+1.03mg, +25.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 10.71mg |
Ingredients | ||
---|---|---|
Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Almonds, Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerine, Natural Flavor, Zinc Citrate Dehydrate, Vitamin E (alpha Tocopherol Acetate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 12.5g (-0.36g, -2.80%) | |
Saturated Fat | 0.0g (-1.43g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-7.00mg, -6.14%) | |
Total Carbohydrates | 64.29g (-1.42g, -2.16%) | |
Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
Sugars | 17.86g (-7.85g, -30.53%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.14g, +24.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
Iron, Fe | 2.57mg (-1.54mg, -37.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Canola Oil, Whole Grain Quick Oats, Pure Cane Sugar, Oat Flour, Crisp Rice (rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12), Natural Cocoa Powder, Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (peanuts), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.33g (-4.53g, -35.23%) | |
Saturated Fat | 3.33g (+1.90g, +132.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+3.00mg, +2.63%) | |
Total Carbohydrates | 66.67g (+0.96g, +1.46%) | |
Dietary Fiber | 10.0g (+1.40g, +16.28%) | |
Sugars | 10.0g (-15.71g, -61.10%) | |
Sugars, added | N/A | |
Protein | 13.33g (+4.76g, +55.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 3.6mg (-0.51mg, -12.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Quick Oats, Brown Sugar, Creamer, Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sugar, Mono & Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin, Natural And Artificial Maple Flavor (dextrose, Maltodextrin, Less Than 2 0% Silicon Dioxide Added To Prevent Caking), Non Iodized Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+12.00kcal, +3.00%) | |
Total Fat | 20.59g (+7.73g, +60.11%) | |
Saturated Fat | 5.88g (+4.45g, +311.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 103.0mg (-11.00mg, -9.65%) | |
Total Carbohydrates | 55.88g (-9.83g, -14.96%) | |
Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
Sugars | 20.59g (-5.12g, -19.91%) | |
Sugars, added | N/A | |
Protein | 11.76g (+3.19g, +37.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
Iron, Fe | 4.24mg (+0.13mg, +3.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Organic Tapioca Syrup, Dates, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Alkalized Cocoa, Unsweetened Chocolate, Organic Toasted Quinoa, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.73g (-0.13g, -1.01%) | |
Saturated Fat | 0.91g (-0.52g, -36.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (-5.00mg, -4.39%) | |
Total Carbohydrates | 63.64g (-2.07g, -3.15%) | |
Dietary Fiber | 5.5g (-3.10g, -36.05%) | |
Sugars | 21.82g (-3.89g, -15.13%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.52g, +6.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 1.96mg (-2.15mg, -52.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 13.33g (+0.47g, +3.65%) | |
Saturated Fat | 8.33g (+6.90g, +482.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-14.00mg, -12.28%) | |
Total Carbohydrates | 70.0g (+4.29g, +6.53%) | |
Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
Sugars | 36.67g (+10.96g, +42.63%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.90g, -22.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 2.4mg (-1.71mg, -41.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Sugar, Caramelized Sugar Syrup, Whole Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin), Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Palm Fat, Spices, Agar Agar, Whole Milk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+21.00kcal, +5.25%) | |
Total Fat | 15.79g (+2.93g, +22.78%) | |
Saturated Fat | 6.58g (+5.15g, +360.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (+4.00mg, +3.51%) | |
Total Carbohydrates | 63.16g (-2.55g, -3.88%) | |
Dietary Fiber | 7.9g (-0.70g, -8.14%) | |
Sugars | 23.68g (-2.03g, -7.90%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.96g, +22.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
Iron, Fe | 4.74mg (+0.63mg, +15.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chocolate* (cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Soya Lecithin), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Coffee Beans*, Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Butter*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.22g (+2.36g, +18.35%) | |
Saturated Fat | 4.35g (+2.92g, +204.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+6.00mg, +5.26%) | |
Total Carbohydrates | 58.7g (-7.01g, -10.67%) | |
Dietary Fiber | 8.7g (+0.10g, +1.16%) | |
Sugars | 21.74g (-3.97g, -15.44%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.47g, +52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 9.78mg (+5.67mg, +137.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.22g (+2.36g, +18.35%) | |
Saturated Fat | 4.35g (+2.92g, +204.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+6.00mg, +5.26%) | |
Total Carbohydrates | 58.7g (-7.01g, -10.67%) | |
Dietary Fiber | 8.7g (+0.10g, +1.16%) | |
Sugars | 21.74g (-3.97g, -15.44%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.47g, +52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 9.78mg (+5.67mg, +137.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (-2.86g, -22.24%) | |
Saturated Fat | 1.67g (+0.24g, +16.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+19.00mg, +16.67%) | |
Total Carbohydrates | 73.33g (+7.62g, +11.60%) | |
Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
Sugars | 26.67g (+0.96g, +3.73%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.90g, -22.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 2.4mg (-1.71mg, -41.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Caramel Apple Jr Cereal* (whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Cane Sugar*, Salt), Caramel Liquid* (cane Sugar*, Water), Apple Juice Concentrate*, Honey*, Butter*, Sunflower Oil*, Sunflower Seeds*, Pumpkin Seeds*, Dates*, Sesame Seeds*, Sea Salt, Cinnamon*, Vanilla*) Tapioca Syrup*, Apples*, Oat Syrup Solids* (with Vitamin E), Chia Seeds* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-14.00kcal, -3.50%) | |
Total Fat | 7.89g (-4.97g, -38.65%) | |
Saturated Fat | 0.88g (-0.55g, -38.46%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+9.00mg, +7.89%) | |
Total Carbohydrates | 68.42g (+2.71g, +4.12%) | |
Dietary Fiber | 8.8g (+0.20g, +2.33%) | |
Sugars | 19.3g (-6.41g, -24.93%) | |
Sugars, added | N/A | |
Protein | 14.04g (+5.47g, +63.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
Iron, Fe | 3.16mg (-0.95mg, -23.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*oats, Agave Nectar, *almonds, *oat Bran, *vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.22g (+2.36g, +18.35%) | |
Saturated Fat | 3.26g (+1.83g, +127.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+6.00mg, +5.26%) | |
Total Carbohydrates | 58.7g (-7.01g, -10.67%) | |
Dietary Fiber | 6.5g (-2.10g, -24.42%) | |
Sugars | 21.74g (-3.97g, -15.44%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.47g, +52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 9.78mg (+5.67mg, +137.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.22g (+2.36g, +18.35%) | |
Saturated Fat | 3.26g (+1.83g, +127.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+6.00mg, +5.26%) | |
Total Carbohydrates | 58.7g (-7.01g, -10.67%) | |
Dietary Fiber | 6.5g (-2.10g, -24.42%) | |
Sugars | 21.74g (-3.97g, -15.44%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.47g, +52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 9.78mg (+5.67mg, +137.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.22g (+2.36g, +18.35%) | |
Saturated Fat | 3.26g (+1.83g, +127.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+6.00mg, +5.26%) | |
Total Carbohydrates | 58.7g (-7.01g, -10.67%) | |
Dietary Fiber | 6.5g (-2.10g, -24.42%) | |
Sugars | 21.74g (-3.97g, -15.44%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.47g, +52.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 9.78mg (+5.67mg, +137.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+, (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-19.00kcal, -4.75%) | |
Total Fat | 8.33g (-4.53g, -35.23%) | |
Saturated Fat | 0.0g (-1.43g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-7.00mg, -6.14%) | |
Total Carbohydrates | 69.05g (+3.34g, +5.08%) | |
Dietary Fiber | 14.3g (+5.70g, +66.28%) | |
Sugars | 21.43g (-4.28g, -16.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
Iron, Fe | 2.57mg (-1.54mg, -37.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
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Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Dried Apples, Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Millet, Organic Agave Syrup, Cane Syrup, Water, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Apple Juice Concentrate, Soy Protein Isolate, Sea Salt, Cinnamon, Mixed Tocopherols From Sunflower |