Eat Smart Salad Shake Ups, Avocado Ranch by Curation Foods, Inc: Similar Foods
- Product:
- Salad Shake Ups, Avocado Ranch
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938129/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 14.69g | |
| Saturated Fat | 2.45g | |
| Trans Fat | 0.07g | |
| Cholesterol | 10.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 11.89g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.9g | |
| Sugars, added | N/A | |
| Protein | 4.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1224.0IU | |
| Vitamin C, total ascorbic acid | 33.6mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Ranch Dressing (canola Oil, Skim Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Avocado, Vinegar, Egg Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices, Whey Powder, Skim Milk Powder, Rosemary Extract, Natural Flavour, Modified Corn Starch, Butter Extractives), Red Cabbage, Savoy Cabbage, Cauliflower, Kale, Carrots, Sharp Cheddar Cheese (milk, Bacterial Culture, Salt, Enzymes, Annatto, Powdered Cellulose), Roasted Sunflower Seeds, Crispy Onions (onions, Enriched Flour, Sunflower, Safflower And Or Canola Oil, Salt), Bacon Flavoured Bean Flakes (pinto Beans, Sunflower Oil, Natural Flavour, Salt), Freeze Dried Corn, Currants | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+29.00kcal, +14.80%) | |
| Total Fat | 14.79g (+0.10g, +0.68%) | |
| Saturated Fat | 2.46g (+0.01g, +0.41%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 239.0mg (+15.00mg, +6.70%) | |
| Total Carbohydrates | 16.9g (+5.01g, +42.14%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 11.97g (+7.07g, +144.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.55g, +72.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (+8.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 29.6mg (-4.00mg, -11.90%) | |
| Calcium, Ca | 42.0mg (-28.00mg, -40.00%) | |
| Iron, Fe | 1.9mg (+0.64mg, +50.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Poppyseed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soybean Oil, Salt), Kale, Broccoli Stalk, Green Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-6.00kcal, -3.06%) | |
| Total Fat | 4.93g (-9.76g, -66.44%) | |
| Saturated Fat | 2.82g (+0.37g, +15.10%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 275.0mg (+51.00mg, +22.77%) | |
| Total Carbohydrates | 30.28g (+18.39g, +154.67%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 3.52g (-1.38g, -28.16%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.14g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (+8.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-27.30mg, -81.25%) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.27mg (+0.01mg, +0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Green Chile, Spices, Corn, Rice, Onions, Honey, Corn Starch, Cilantro, Garlic, Jalapenos, Lime Juice, Salt Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-34.00kcal, -17.35%) | |
| Total Fat | 4.73g (-9.96g, -67.80%) | |
| Saturated Fat | 1.69g (-0.76g, -31.02%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 209.0mg (-15.00mg, -6.70%) | |
| Total Carbohydrates | 20.27g (+8.38g, +70.48%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 2.7g (-2.20g, -44.90%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+5.91g, +120.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1182.0IU (-42.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 20.3mg (-13.30mg, -39.58%) | |
| Calcium, Ca | 101.0mg (+31.00mg, +44.29%) | |
| Iron, Fe | 0.97mg (-0.29mg, -23.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat), Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Natural Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Natural Toppings: Cheese Blend Of Mozzarella, Parmesan, (pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Lipase), Fire Roasted Red Peppers, Fire Roasted Green Peppers, Fire Roasted Yellow Peppers, Fire Roasted Red Onions, Spinach, Crimini Mushrooms, Roasted Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-51.00kcal, -26.02%) | |
| Total Fat | 10.5g (-4.19g, -28.52%) | |
| Saturated Fat | 2.5g (+0.05g, +2.04%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 250.0mg (+26.00mg, +11.61%) | |
| Total Carbohydrates | 8.0g (-3.89g, -32.72%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 3.0g (-1.90g, -38.78%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+0.60g, +12.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+26.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-27.60mg, -82.14%) | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 0.54mg (-0.72mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Southwestern Style Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [salt, Spices {including Cumin And Oregano}, Chili Pepper, Dehydrated Onion, Dehydrated Garlic, Cane Sugar, Cilantro, Red Pepper], Rice Starch, Vinegar, Chili Pepper), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Red Cabbage, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-51.00kcal, -26.02%) | |
| Total Fat | 6.05g (-8.64g, -58.82%) | |
| Saturated Fat | 1.21g (-1.24g, -50.61%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 254.0mg (+30.00mg, +13.39%) | |
| Total Carbohydrates | 18.55g (+6.66g, +56.01%) | |
| Dietary Fiber | 3.2g (-0.30g, -8.57%) | |
| Sugars | 12.1g (+7.20g, +146.94%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+0.34g, +6.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1210.0IU (-14.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 29.0mg (-4.60mg, -13.69%) | |
| Calcium, Ca | 40.0mg (-30.00mg, -42.86%) | |
| Iron, Fe | 1.81mg (+0.55mg, +43.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color)] Miso Tahini Dressing (water, White Miso Paste [filtered Water, Soybeans, Rice, Sea Salt, Ethanol], Rice Vinegar [rice Vinegar, Water Diluted With Water To 4 2% Acidity (42 Grain)], Lemon Juice, Hulled Hemp Seeds, Tori [filtered Water, Soybeans, Soy Protein, Gluconolactone, Calcium Chloride]), Kale, Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Green Cabbage, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+43.00kcal, +21.94%) | |
| Total Fat | 3.1g (-11.59g, -78.90%) | |
| Saturated Fat | 1.33g (-1.12g, -45.71%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 39.82g (+27.93g, +234.90%) | |
| Dietary Fiber | 4.4g (+0.90g, +25.71%) | |
| Sugars | 1.77g (-3.13g, -63.88%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+5.72g, +116.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1239.0IU (+15.00IU, +1.23%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-28.80mg, -85.71%) | |
| Calcium, Ca | 106.0mg (+36.00mg, +51.43%) | |
| Iron, Fe | 2.23mg (+0.97mg, +76.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Pasteurized Whole Egg, Spinach Powder Filling: Ricotta Cheese (whey, Milk, Vinegar, Salt), Bread Crumbs (wheat Flour, Water, Yeast, Salt), Water, Imported Parmesan Romano Cheese Blend (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Imported Pecorino Romano Cheese (pasteurized Sheep Milk, Cheese Culture, Salt, Enzymes]), Pasteurized Whole Egg, Corn Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+22.00kcal, +11.22%) | |
| Total Fat | 12.73g (-1.96g, -13.34%) | |
| Saturated Fat | 0.91g (-1.54g, -62.86%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 36.0mg (+26.00mg, +260.00%) | |
| Sodium | 236.0mg (+12.00mg, +5.36%) | |
| Total Carbohydrates | 0.0g (-11.89g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.02g (-4.88g, -99.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1273.0IU (+49.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+21.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-36.00kcal, -18.37%) | |
| Total Fat | 8.0g (-6.69g, -45.54%) | |
| Saturated Fat | 2.0g (-0.45g, -18.37%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 19.0g (+7.11g, +59.80%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 14.0g (+9.10g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.90g, -38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+26.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-32.40mg, -96.43%) | |
| Calcium, Ca | 20.0mg (-50.00mg, -71.43%) | |
| Iron, Fe | 0.72mg (-0.54mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices) Honey, Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+22.00kcal, +11.22%) | |
| Total Fat | 12.73g (-1.96g, -13.34%) | |
| Saturated Fat | 0.91g (-1.54g, -62.86%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 36.0mg (+26.00mg, +260.00%) | |
| Sodium | 236.0mg (+12.00mg, +5.36%) | |
| Total Carbohydrates | 0.0g (-11.89g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.64g (+18.74g, +382.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1273.0IU (+49.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+21.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+34.00kcal, +17.35%) | |
| Total Fat | 7.0g (-7.69g, -52.35%) | |
| Saturated Fat | 2.0g (-0.45g, -18.37%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 40.0mg (+30.00mg, +300.00%) | |
| Sodium | 260.0mg (+36.00mg, +16.07%) | |
| Total Carbohydrates | 26.0g (+14.11g, +118.67%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 0.0g (-4.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.10g, +144.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+26.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-32.40mg, -96.43%) | |
| Calcium, Ca | 40.0mg (-30.00mg, -42.86%) | |
| Iron, Fe | 1.08mg (-0.18mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Spinach, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Prosciutto (pork, Water [for Brine], Sea Salt, Natural Flavors, Sugars), Canola Oil, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 11.0g (-3.69g, -25.12%) | |
| Saturated Fat | 3.5g (+1.05g, +42.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 240.0mg (+16.00mg, +7.14%) | |
| Total Carbohydrates | 19.0g (+7.11g, +59.80%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 14.0g (+9.10g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.90g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+26.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.40mg, +78.57%) | |
| Calcium, Ca | 0.0mg (-70.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (-0.90mg, -71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, White, Water, Salt Spices), Honey Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+59.00kcal, +30.10%) | |
| Total Fat | 10.0g (-4.69g, -31.93%) | |
| Saturated Fat | 3.5g (+1.05g, +42.86%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 260.0mg (+36.00mg, +16.07%) | |
| Total Carbohydrates | 24.0g (+12.11g, +101.85%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 0.5g (-4.40g, -89.80%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.10g, +206.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+26.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-33.00mg, -98.21%) | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 0.72mg (-0.54mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitamin C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Romaine Leaf Lettuce, Shredded Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Southwest Mayo (chipotle Flavor (pepper Blend (red Jalapeno) Sauteed Vegetable Puree Mix (onions, Carrots, And Celery), Maltodextrin, Chipotle Powder Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Corn Starch 2% Or Less Of Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate (a Preservative) Citric Acid, Canola Oil, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin Extra Heavy Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+15.00kcal, +7.65%) | |
| Total Fat | 9.71g (-4.98g, -33.90%) | |
| Saturated Fat | 4.0g (+1.55g, +63.27%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 17.0mg (+7.00mg, +70.00%) | |
| Sodium | 223.0mg (-1.00mg, -0.45%) | |
| Total Carbohydrates | 26.29g (+14.40g, +121.11%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 0.57g (-4.33g, -88.37%) | |
| Sugars, added | N/A | |
| Protein | 5.14g (+0.24g, +4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (+62.00IU, +5.07%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-32.90mg, -97.92%) | |
| Calcium, Ca | 114.0mg (+44.00mg, +62.86%) | |
| Iron, Fe | 0.41mg (-0.85mg, -67.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-69.00kcal, -35.20%) | |
| Total Fat | 8.16g (-6.53g, -44.45%) | |
| Saturated Fat | 4.08g (+1.63g, +66.53%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 24.0mg (+14.00mg, +140.00%) | |
| Sodium | 249.0mg (+25.00mg, +11.16%) | |
| Total Carbohydrates | 13.06g (+1.17g, +9.84%) | |
| Dietary Fiber | 0.4g (-3.10g, -88.57%) | |
| Sugars | 7.76g (+2.86g, +58.37%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-3.27g, -66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1224.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-31.60mg, -94.05%) | |
| Calcium, Ca | 41.0mg (-29.00mg, -41.43%) | |
| Iron, Fe | 0.29mg (-0.97mg, -76.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-44.00kcal, -22.45%) | |
| Total Fat | 11.27g (-3.42g, -23.28%) | |
| Saturated Fat | 2.21g (-0.24g, -9.80%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 294.0mg (+70.00mg, +31.25%) | |
| Total Carbohydrates | 7.35g (-4.54g, -38.18%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 1.96g (-2.94g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (+1.47g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1225.0IU (+1.00IU, +0.08%) | |
| Vitamin C, total ascorbic acid | 10.3mg (-23.30mg, -69.35%) | |
| Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
| Iron, Fe | 0.71mg (-0.55mg, -43.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Spicy Jalapeno Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Peppers, Mustard Flour, Guar Gum, Paprika), Romaine Lettuce, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hot Cheese Curls (cornmeal, Vegetable Oil [sunflower, Safflower, Corn, Cottonseed, Canola And Or Rice], Whey, Salt, Corn Maltodextrin, Onion Powder, Dextrose, Hydrolyzed Soy Protein, Garlic Powder, Yeast Extract, Citric Acid, Reduced Lactose Whey, Lactic Acid, Beet Juice Concentrate [for Color], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Calcium Lactate, Paprika Extract, Natural Flavor, Disodium Phosphate, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [for Color], Ascorbic Acid), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Fire Roasted Poblano Peppers | ||