Whole Foods Market, Mesclun Goat Cheese Salad by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Mesclun Goat Cheese Salad
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051884/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 11.0g | |
| Saturated Fat | 3.5g | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 19.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, White, Water, Salt Spices), Honey Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-20.00kcal, -11.11%) | |
| Total Fat | 8.0g (-3.00g, -27.27%) | |
| Saturated Fat | 2.0g (-1.50g, -42.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 230.0mg (-10.00mg, -4.17%) | |
| Total Carbohydrates | 19.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 14.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-58.80mg, -98.00%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.72mg (+0.36mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices) Honey, Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+45.00kcal, +25.00%) | |
| Total Fat | 14.79g (+3.79g, +34.45%) | |
| Saturated Fat | 2.46g (-1.04g, -29.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 239.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 16.9g (-2.10g, -11.05%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 11.97g (-2.03g, -14.50%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.45g, +111.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (-18.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 29.6mg (-30.40mg, -50.67%) | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 1.9mg (+1.54mg, +427.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Poppyseed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soybean Oil, Salt), Kale, Broccoli Stalk, Green Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-35.00kcal, -19.44%) | |
| Total Fat | 6.05g (-4.95g, -45.00%) | |
| Saturated Fat | 1.21g (-2.29g, -65.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 254.0mg (+14.00mg, +5.83%) | |
| Total Carbohydrates | 18.55g (-0.45g, -2.37%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 12.1g (-1.90g, -13.57%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+1.24g, +31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1210.0IU (-40.00IU, -3.20%) | |
| Vitamin C, total ascorbic acid | 29.0mg (-31.00mg, -51.67%) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.81mg (+1.45mg, +402.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color)] Miso Tahini Dressing (water, White Miso Paste [filtered Water, Soybeans, Rice, Sea Salt, Ethanol], Rice Vinegar [rice Vinegar, Water Diluted With Water To 4 2% Acidity (42 Grain)], Lemon Juice, Hulled Hemp Seeds, Tori [filtered Water, Soybeans, Soy Protein, Gluconolactone, Calcium Chloride]), Kale, Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Green Cabbage, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 0.5g (-10.50g, -95.45%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 290.0mg (+50.00mg, +20.83%) | |
| Total Carbohydrates | 39.0g (+20.00g, +105.26%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.0g (-12.00g, -85.71%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-57.60mg, -96.00%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.7mg (+2.34mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil Filling Ingredients: Organic Butternut Squash Puree, Organic Evaporated Cane Juice, Organic Potato Flakes, Sea Salt, Organic Garlic, Organic Onion Powder, Organic Black Pepper, Organic Nutmeg Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+16.00kcal, +8.89%) | |
| Total Fat | 14.69g (+3.69g, +33.55%) | |
| Saturated Fat | 2.45g (-1.05g, -30.00%) | |
| Trans Fat | 0.07g | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 224.0mg (-16.00mg, -6.67%) | |
| Total Carbohydrates | 11.89g (-7.11g, -37.42%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 4.9g (-9.10g, -65.00%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.90g, +22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1224.0IU (-26.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 33.6mg (-26.40mg, -44.00%) | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 1.26mg (+0.90mg, +250.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Ranch Dressing (canola Oil, Skim Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Avocado, Vinegar, Egg Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices, Whey Powder, Skim Milk Powder, Rosemary Extract, Natural Flavour, Modified Corn Starch, Butter Extractives), Red Cabbage, Savoy Cabbage, Cauliflower, Kale, Carrots, Sharp Cheddar Cheese (milk, Bacterial Culture, Salt, Enzymes, Annatto, Powdered Cellulose), Roasted Sunflower Seeds, Crispy Onions (onions, Enriched Flour, Sunflower, Safflower And Or Canola Oil, Salt), Bacon Flavoured Bean Flakes (pinto Beans, Sunflower Oil, Natural Flavour, Salt), Freeze Dried Corn, Currants | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-47.00kcal, -26.11%) | |
| Total Fat | 4.56g (-6.44g, -58.55%) | |
| Saturated Fat | 0.62g (-2.88g, -82.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 270.0mg (+30.00mg, +12.50%) | |
| Total Carbohydrates | 18.67g (-0.33g, -1.74%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 2.07g (-11.93g, -85.21%) | |
| Sugars, added | N/A | |
| Protein | 4.15g (+0.15g, +3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1245.0IU (-5.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 14.9mg (-45.10mg, -75.17%) | |
| Calcium, Ca | 41.0mg (+41.00mg) | |
| Iron, Fe | 1.49mg (+1.13mg, +313.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina, [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds Teff Seeds, Guar Gum), Spicy Avocado Hummus (garbanzo Beans, Water, Avocado (avocado, Citric Acid), Tahini [sesame Seeds], Extra Virgin Olive Oil, Jalapenos, Sea Salt, Spices, Garlic Powder), Tomatoes, Cucumber, Spinach, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-56.00kcal, -31.11%) | |
| Total Fat | 1.86g (-9.14g, -83.09%) | |
| Saturated Fat | 0.83g (-2.67g, -76.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
| Sodium | 248.0mg (+8.00mg, +3.33%) | |
| Total Carbohydrates | 23.14g (+4.14g, +21.79%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 2.07g (-11.93g, -85.21%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (-0.28g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1240.0IU (-10.00IU, -0.80%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-52.60mg, -87.67%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.6mg (+0.24mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-18.00kcal, -10.00%) | |
| Total Fat | 0.0g (-11.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 269.0mg (+29.00mg, +12.08%) | |
| Total Carbohydrates | 43.75g (+24.75g, +130.26%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 47.5g (+33.50g, +239.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-60.00mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.45mg (+0.09mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Mango, Granulated Sugar, Water, Citric Acid, Salt, Chili Powders | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-71.00kcal, -39.44%) | |
| Total Fat | 6.25g (-4.75g, -43.18%) | |
| Saturated Fat | 1.88g (-1.62g, -46.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 281.0mg (+41.00mg, +17.08%) | |
| Total Carbohydrates | 9.38g (-9.62g, -50.63%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 6.25g (-7.75g, -55.36%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.88g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 41.2mg (-18.80mg, -31.33%) | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree, Cherry Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Sea Salt, Sugar, Basil, Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-67.00kcal, -37.22%) | |
| Total Fat | 4.95g (-6.05g, -55.00%) | |
| Saturated Fat | 2.47g (-1.03g, -29.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 261.0mg (+21.00mg, +8.75%) | |
| Total Carbohydrates | 10.6g (-8.40g, -44.21%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.41g (-12.59g, -89.93%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+2.71g, +67.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1237.0IU (-13.00IU, -1.04%) | |
| Vitamin C, total ascorbic acid | 8.5mg (-51.50mg, -85.83%) | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.95mg (+0.59mg, +163.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (spices [including Turmeric {color}, Paprika], Onion), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-45.00kcal, -25.00%) | |
| Total Fat | 3.0g (-8.00g, -72.73%) | |
| Saturated Fat | 0.75g (-2.75g, -78.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 290.0mg (+50.00mg, +20.83%) | |
| Total Carbohydrates | 19.5g (+0.50g, +2.63%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.0g (-13.00g, -92.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-58.20mg, -97.00%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.54mg (+0.18mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Butter [cream, Salt], Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors [safflower Oil, Egg Yolk Solids, Natural Flavors], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-79.00kcal, -43.89%) | |
| Total Fat | 4.04g (-6.96g, -63.27%) | |
| Saturated Fat | 1.01g (-2.49g, -71.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 222.0mg (-18.00mg, -7.50%) | |
| Total Carbohydrates | 9.6g (-9.40g, -49.47%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.53g (-11.47g, -81.93%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+1.05g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1263.0IU (+13.00IU, +1.04%) | |
| Vitamin C, total ascorbic acid | 51.5mg (-8.50mg, -14.17%) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.55mg (+0.19mg, +52.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Rice Mix {cooked Turkey Mix [turkey (turkey, Natural Flavor), Onion, Canola Oil, Garlic Puree, Salt, Black Pepper], Herb Sauce [water, Tomato Paste, Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Cooked Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Breadcrumbs [enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Parsley, Salt, Black Pepper}, Red Bell Pepper, Spinach, Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-53.00kcal, -29.44%) | |
| Total Fat | 8.16g (-2.84g, -25.82%) | |
| Saturated Fat | 4.08g (+0.58g, +16.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 249.0mg (+9.00mg, +3.75%) | |
| Total Carbohydrates | 13.06g (-5.94g, -31.26%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 7.76g (-6.24g, -44.57%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-2.37g, -59.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1224.0IU (-26.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-58.00mg, -96.67%) | |
| Calcium, Ca | 41.0mg (+41.00mg) | |
| Iron, Fe | 0.29mg (-0.07mg, -19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-4.00kcal, -2.22%) | |
| Total Fat | 12.65g (+1.65g, +15.00%) | |
| Saturated Fat | 6.94g (+3.44g, +98.29%) | |
| Trans Fat | 0.41g | |
| Cholesterol | 45.0mg (+30.00mg, +200.00%) | |
| Sodium | 294.0mg (+54.00mg, +22.50%) | |
| Total Carbohydrates | 8.98g (-10.02g, -52.74%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.63g (-12.37g, -88.36%) | |
| Sugars, added | N/A | |
| Protein | 6.94g (+2.94g, +73.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1224.0IU (-26.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-59.00mg, -98.33%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.44mg (+0.08mg, +22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron {ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Carrots, Celery, Flour (milled Wheat Flour, Malted Barley Flour), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Modified Cornstarch, Sugar, Spice, Garlic Powder, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+50.00kcal, +27.78%) | |
| Total Fat | 7.0g (-4.00g, -36.36%) | |
| Saturated Fat | 2.0g (-1.50g, -42.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (+25.00mg, +166.67%) | |
| Sodium | 260.0mg (+20.00mg, +8.33%) | |
| Total Carbohydrates | 26.0g (+7.00g, +36.84%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 0.0g (-14.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-58.80mg, -98.00%) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.08mg (+0.72mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Spinach, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Prosciutto (pork, Water [for Brine], Sea Salt, Natural Flavors, Sugars), Canola Oil, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||