Whole Foods Market, Mesclun Goat Cheese Salad by Bread & Circus Inc: Similar Foods

Product:
Whole Foods Market, Mesclun Goat Cheese Salad
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat11.0g
Saturated Fat 3.5g
Trans Fat N/A
Cholesterol 15.0mg
Sodium 240.0mg
Total Carbohydrates 19.0g
Dietary Fiber 2.0g
Sugars 14.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid60.0mg
Calcium, Ca0.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, White, Water, Salt Spices), Honey Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat8.0g (-3.00g, -27.27%)
Saturated Fat 2.0g (-1.50g, -42.86%)
Trans Fat 0.0g
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 19.0g (=)
Dietary Fiber 2.0g (=)
Sugars 14.0g (=)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-58.80mg, -98.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices) Honey, Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+45.00kcal, +25.00%)
Total Fat14.79g (+3.79g, +34.45%)
Saturated Fat 2.46g (-1.04g, -29.71%)
Trans Fat 0.0g
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 239.0mg (-1.00mg, -0.42%)
Total Carbohydrates 16.9g (-2.10g, -11.05%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 11.97g (-2.03g, -14.50%)
Sugars, added N/A
Protein 8.45g (+4.45g, +111.25%)
Core Vitamins and Minerals
Vitamin A, IU1232.0IU (-18.00IU, -1.44%)
Vitamin C, total ascorbic acid29.6mg (-30.40mg, -50.67%)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poppyseed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soybean Oil, Salt), Kale, Broccoli Stalk, Green Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.46
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-35.00kcal, -19.44%)
Total Fat6.05g (-4.95g, -45.00%)
Saturated Fat 1.21g (-2.29g, -65.43%)
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 254.0mg (+14.00mg, +5.83%)
Total Carbohydrates 18.55g (-0.45g, -2.37%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 12.1g (-1.90g, -13.57%)
Sugars, added N/A
Protein 5.24g (+1.24g, +31.00%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid29.0mg (-31.00mg, -51.67%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.81mg (+1.45mg, +402.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color)] Miso Tahini Dressing (water, White Miso Paste [filtered Water, Soybeans, Rice, Sea Salt, Ethanol], Rice Vinegar [rice Vinegar, Water Diluted With Water To 4 2% Acidity (42 Grain)], Lemon Juice, Hulled Hemp Seeds, Tori [filtered Water, Soybeans, Soy Protein, Gluconolactone, Calcium Chloride]), Kale, Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Green Cabbage, Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat0.5g (-10.50g, -95.45%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 290.0mg (+50.00mg, +20.83%)
Total Carbohydrates 39.0g (+20.00g, +105.26%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-12.00g, -85.71%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-57.60mg, -96.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.7mg (+2.34mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil Filling Ingredients: Organic Butternut Squash Puree, Organic Evaporated Cane Juice, Organic Potato Flakes, Sea Salt, Organic Garlic, Organic Onion Powder, Organic Black Pepper, Organic Nutmeg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat14.69g (+3.69g, +33.55%)
Saturated Fat 2.45g (-1.05g, -30.00%)
Trans Fat 0.07g
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 224.0mg (-16.00mg, -6.67%)
Total Carbohydrates 11.89g (-7.11g, -37.42%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 4.9g (-9.10g, -65.00%)
Sugars, added N/A
Protein 4.9g (+0.90g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-26.00IU, -2.08%)
Vitamin C, total ascorbic acid33.6mg (-26.40mg, -44.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.26mg (+0.90mg, +250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado Ranch Dressing (canola Oil, Skim Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Avocado, Vinegar, Egg Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices, Whey Powder, Skim Milk Powder, Rosemary Extract, Natural Flavour, Modified Corn Starch, Butter Extractives), Red Cabbage, Savoy Cabbage, Cauliflower, Kale, Carrots, Sharp Cheddar Cheese (milk, Bacterial Culture, Salt, Enzymes, Annatto, Powdered Cellulose), Roasted Sunflower Seeds, Crispy Onions (onions, Enriched Flour, Sunflower, Safflower And Or Canola Oil, Salt), Bacon Flavoured Bean Flakes (pinto Beans, Sunflower Oil, Natural Flavour, Salt), Freeze Dried Corn, Currants
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-47.00kcal, -26.11%)
Total Fat4.56g (-6.44g, -58.55%)
Saturated Fat 0.62g (-2.88g, -82.29%)
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 270.0mg (+30.00mg, +12.50%)
Total Carbohydrates 18.67g (-0.33g, -1.74%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 2.07g (-11.93g, -85.21%)
Sugars, added N/A
Protein 4.15g (+0.15g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (-5.00IU, -0.40%)
Vitamin C, total ascorbic acid14.9mg (-45.10mg, -75.17%)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe1.49mg (+1.13mg, +313.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina, [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds Teff Seeds, Guar Gum), Spicy Avocado Hummus (garbanzo Beans, Water, Avocado (avocado, Citric Acid), Tahini [sesame Seeds], Extra Virgin Olive Oil, Jalapenos, Sea Salt, Spices, Garlic Powder), Tomatoes, Cucumber, Spinach, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.76
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-56.00kcal, -31.11%)
Total Fat1.86g (-9.14g, -83.09%)
Saturated Fat 0.83g (-2.67g, -76.29%)
Trans Fat 0.0g
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 248.0mg (+8.00mg, +3.33%)
Total Carbohydrates 23.14g (+4.14g, +21.79%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.07g (-11.93g, -85.21%)
Sugars, added N/A
Protein 3.72g (-0.28g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU1240.0IU (-10.00IU, -0.80%)
Vitamin C, total ascorbic acid7.4mg (-52.60mg, -87.67%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.6mg (+0.24mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.81
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-18.00kcal, -10.00%)
Total Fat0.0g (-11.00g, -100.00%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 269.0mg (+29.00mg, +12.08%)
Total Carbohydrates 43.75g (+24.75g, +130.26%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 47.5g (+33.50g, +239.29%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-60.00mg, -100.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.45mg (+0.09mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dehydrated Mango, Granulated Sugar, Water, Citric Acid, Salt, Chili Powders
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.88
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-71.00kcal, -39.44%)
Total Fat6.25g (-4.75g, -43.18%)
Saturated Fat 1.88g (-1.62g, -46.29%)
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 281.0mg (+41.00mg, +17.08%)
Total Carbohydrates 9.38g (-9.62g, -50.63%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 6.25g (-7.75g, -55.36%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid41.2mg (-18.80mg, -31.33%)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Cherry Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Sea Salt, Sugar, Basil, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.07
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-67.00kcal, -37.22%)
Total Fat4.95g (-6.05g, -55.00%)
Saturated Fat 2.47g (-1.03g, -29.43%)
Trans Fat 0.0g
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 261.0mg (+21.00mg, +8.75%)
Total Carbohydrates 10.6g (-8.40g, -44.21%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.41g (-12.59g, -89.93%)
Sugars, added N/A
Protein 6.71g (+2.71g, +67.75%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-13.00IU, -1.04%)
Vitamin C, total ascorbic acid8.5mg (-51.50mg, -85.83%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (spices [including Turmeric {color}, Paprika], Onion), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.62
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-45.00kcal, -25.00%)
Total Fat3.0g (-8.00g, -72.73%)
Saturated Fat 0.75g (-2.75g, -78.57%)
Trans Fat 0.0g
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 290.0mg (+50.00mg, +20.83%)
Total Carbohydrates 19.5g (+0.50g, +2.63%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.0g (-13.00g, -92.86%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-58.20mg, -97.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Butter [cream, Salt], Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors [safflower Oil, Egg Yolk Solids, Natural Flavors], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.23
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-79.00kcal, -43.89%)
Total Fat4.04g (-6.96g, -63.27%)
Saturated Fat 1.01g (-2.49g, -71.14%)
Trans Fat 0.0g
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 222.0mg (-18.00mg, -7.50%)
Total Carbohydrates 9.6g (-9.40g, -49.47%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.53g (-11.47g, -81.93%)
Sugars, added N/A
Protein 5.05g (+1.05g, +26.25%)
Core Vitamins and Minerals
Vitamin A, IU1263.0IU (+13.00IU, +1.04%)
Vitamin C, total ascorbic acid51.5mg (-8.50mg, -14.17%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.55mg (+0.19mg, +52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Rice Mix {cooked Turkey Mix [turkey (turkey, Natural Flavor), Onion, Canola Oil, Garlic Puree, Salt, Black Pepper], Herb Sauce [water, Tomato Paste, Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Cooked Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Breadcrumbs [enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Parsley, Salt, Black Pepper}, Red Bell Pepper, Spinach, Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.72
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-53.00kcal, -29.44%)
Total Fat8.16g (-2.84g, -25.82%)
Saturated Fat 4.08g (+0.58g, +16.57%)
Trans Fat 0.0g
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 249.0mg (+9.00mg, +3.75%)
Total Carbohydrates 13.06g (-5.94g, -31.26%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 7.76g (-6.24g, -44.57%)
Sugars, added N/A
Protein 1.63g (-2.37g, -59.25%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-26.00IU, -2.08%)
Vitamin C, total ascorbic acid2.0mg (-58.00mg, -96.67%)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe0.29mg (-0.07mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat12.65g (+1.65g, +15.00%)
Saturated Fat 6.94g (+3.44g, +98.29%)
Trans Fat 0.41g
Cholesterol 45.0mg (+30.00mg, +200.00%)
Sodium 294.0mg (+54.00mg, +22.50%)
Total Carbohydrates 8.98g (-10.02g, -52.74%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.63g (-12.37g, -88.36%)
Sugars, added N/A
Protein 6.94g (+2.94g, +73.50%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-26.00IU, -2.08%)
Vitamin C, total ascorbic acid1.0mg (-59.00mg, -98.33%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.44mg (+0.08mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron {ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Carrots, Celery, Flour (milled Wheat Flour, Malted Barley Flour), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Modified Cornstarch, Sugar, Spice, Garlic Powder, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+50.00kcal, +27.78%)
Total Fat7.0g (-4.00g, -36.36%)
Saturated Fat 2.0g (-1.50g, -42.86%)
Trans Fat 0.0g
Cholesterol 40.0mg (+25.00mg, +166.67%)
Sodium 260.0mg (+20.00mg, +8.33%)
Total Carbohydrates 26.0g (+7.00g, +36.84%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (-14.00g, -100.00%)
Sugars, added N/A
Protein 12.0g (+8.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-58.80mg, -98.00%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.08mg (+0.72mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Spinach, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Prosciutto (pork, Water [for Brine], Sea Salt, Natural Flavors, Sugars), Canola Oil, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg