Marketside Spicy Ranch Salad With Chicken by Wal Mart Stores, Inc: Similar Foods
- Product:
- Spicy Ranch Salad With Chicken
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321768/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal | |
Total Fat | 11.27g | |
Saturated Fat | 2.21g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 294.0mg | |
Total Carbohydrates | 7.35g | |
Dietary Fiber | 1.5g | |
Sugars | 1.96g | |
Sugars, added | N/A | |
Protein | 6.37g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1225.0IU | |
Vitamin C, total ascorbic acid | 10.3mg | |
Calcium, Ca | 74.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Spicy Jalapeno Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Peppers, Mustard Flour, Guar Gum, Paprika), Romaine Lettuce, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hot Cheese Curls (cornmeal, Vegetable Oil [sunflower, Safflower, Corn, Cottonseed, Canola And Or Rice], Whey, Salt, Corn Maltodextrin, Onion Powder, Dextrose, Hydrolyzed Soy Protein, Garlic Powder, Yeast Extract, Citric Acid, Reduced Lactose Whey, Lactic Acid, Beet Juice Concentrate [for Color], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Calcium Lactate, Paprika Extract, Natural Flavor, Disodium Phosphate, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [for Color], Ascorbic Acid), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Fire Roasted Poblano Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (-6.00kcal, -3.95%) | |
Total Fat | 6.85g (-4.42g, -39.22%) | |
Saturated Fat | 3.74g (+1.53g, +69.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-3.00mg, -15.00%) | |
Sodium | 302.0mg (+8.00mg, +2.72%) | |
Total Carbohydrates | 17.45g (+10.10g, +137.41%) | |
Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
Sugars | 1.25g (-0.71g, -36.22%) | |
Sugars, added | N/A | |
Protein | 4.67g (-1.70g, -26.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1246.0IU (+21.00IU, +1.71%) | |
Vitamin C, total ascorbic acid | 7.5mg (-2.80mg, -27.18%) | |
Calcium, Ca | 93.0mg (+19.00mg, +25.68%) | |
Iron, Fe | 0.84mg (+0.13mg, +18.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice, Cherry Tomato Salsa (fire Roasted Tomatoes In Juice [fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Cooked Grape Must, Caramel {color}], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Corn, Corn Flour, Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Red Bell Pepper, Butter (cream, Natural Flavoring), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Poblano Peppers, Verde Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Manchego Cheese (sheep's Milk, Cheese Cultures, Enzymes, Salt), Jalapeno Pepper, Sea Salt, Corn Starch, Cider Vinegar, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno Chili Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-11.00kcal, -7.24%) | |
Total Fat | 10.68g (-0.59g, -5.24%) | |
Saturated Fat | 2.43g (+0.22g, +9.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
Sodium | 277.0mg (-17.00mg, -5.78%) | |
Total Carbohydrates | 3.88g (-3.47g, -47.21%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 2.43g (+0.47g, +23.98%) | |
Sugars, added | N/A | |
Protein | 7.77g (+1.40g, +21.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1214.0IU (-11.00IU, -0.90%) | |
Vitamin C, total ascorbic acid | 1.7mg (-8.60mg, -83.50%) | |
Calcium, Ca | 97.0mg (+23.00mg, +31.08%) | |
Iron, Fe | 0.35mg (-0.36mg, -50.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+11.00kcal, +7.24%) | |
Total Fat | 3.96g (-7.31g, -64.86%) | |
Saturated Fat | 0.74g (-1.47g, -66.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
Sodium | 307.0mg (+13.00mg, +4.42%) | |
Total Carbohydrates | 28.71g (+21.36g, +290.61%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 0.0g (-1.96g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.47g (-2.90g, -45.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1238.0IU (+13.00IU, +1.06%) | |
Vitamin C, total ascorbic acid | 7.4mg (-2.90mg, -28.16%) | |
Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (rice Flour, Corn Flour, Corn Starch, Tapicoa Starch, Potato Starch, Xanthan Gum), Kale, Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride, [nigari] Calcium Sulfate), Olive Oil, Garlic, Rice Flour, Sea Salt, Vegetable Base (vegetable Juice Concentrate [carrot, Celery Juice, Onion] And Cooked Vegetables [carrot, Onion And Celery] Tomato Paste, Yeast Extract, Sea Salt, Evaporated Cane Juice, Molasses, Onion Powder, Potato Flour, Flavor And Canola Oil), Onion Powder, Xanthan Gum, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-22.00kcal, -14.47%) | |
Total Fat | 7.0g (-4.27g, -37.89%) | |
Saturated Fat | 1.5g (-0.71g, -32.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
Sodium | 280.0mg (-14.00mg, -4.76%) | |
Total Carbohydrates | 14.0g (+6.65g, +90.48%) | |
Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
Sugars | 9.0g (+7.04g, +359.18%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.37g, -37.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1250.0IU (+25.00IU, +2.04%) | |
Vitamin C, total ascorbic acid | 3.6mg (-6.70mg, -65.05%) | |
Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
Iron, Fe | 1.8mg (+1.09mg, +153.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Spinach, Coleslaw Yogurt Dressing (yogurt [cultured Skim Milk, Cream], Apple Juice Concentrate, Soybean Oil, Corn Cider Vinegar, Water, Pear Juice Concentrate, Salt, Egg Yolk, Poppy Seeds, Lemon Juice Concentrate, Mustard Seed, Modified Corn Starch, Xanthan Gum, Dehydrated Onion, Natural Flavor, Spices Celery Seeds), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Almonds (almonds, Sugar, Honey, Water, Maltodextrin, Salt), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+8.00kcal, +5.26%) | |
Total Fat | 14.0g (+2.73g, +24.22%) | |
Saturated Fat | 2.5g (+0.29g, +13.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
Sodium | 320.0mg (+26.00mg, +8.84%) | |
Total Carbohydrates | 15.0g (+7.65g, +104.08%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 5.0g (+3.04g, +155.10%) | |
Sugars, added | N/A | |
Protein | 3.0g (-3.37g, -52.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1250.0IU (+25.00IU, +2.04%) | |
Vitamin C, total ascorbic acid | 9.0mg (-1.30mg, -12.62%) | |
Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Blend (baby Kale, Baby Arugula, Baby Spinach, Baby Lettuce [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna]), Cherry Balsamic Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Water, White Balsamic Vinegar, Sugar, White Wine, Salt, Orange Juice Concentrate, Vidalia Onion, Corn Sugar Vinegar, White Wine Vinegar, Garlic, Olive Oil, Black Cherry Concentrate, Spices, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, Spices], Natural Flavors, Basil, Xanthan Gum, Dehydrated Onion, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Dehydrated Parsley, Extractive Of Orange), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-24.00kcal, -15.79%) | |
Total Fat | 8.33g (-2.94g, -26.09%) | |
Saturated Fat | 2.22g (+0.01g, +0.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
Sodium | 328.0mg (+34.00mg, +11.56%) | |
Total Carbohydrates | 8.33g (+0.98g, +13.33%) | |
Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
Sugars | 3.89g (+1.93g, +98.47%) | |
Sugars, added | N/A | |
Protein | 5.56g (-0.81g, -12.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1250.0IU (+25.00IU, +2.04%) | |
Vitamin C, total ascorbic acid | 10.0mg (-0.30mg, -2.91%) | |
Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage), Lemon Tahini Dressing (water, Tahini [sesame Seeds], Canola Oil, Sugar, Honey, Lemon Juice Concentrate, Rice Vinegar, Less Than 2% Orange Juice Concentrate, Salt, Dried Garlic, Acacia Gum, Xanthan Gum, Natural Flavor, Orange Oil), Grape Tomatoes, Seasoned Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Natural Flavors, Corn Maltodextrin, Sugar, Yeast Extract, Dextrose, Potato Maltodextrin, Gum Arabic, Onion Powder, Garlic Powder, Soybean Oil, Paprika Extract {color}, Medium Chain Triglycerides], Seasoning [rice Starch, Carrageenan, Chicken Broth, Natural Flavor], Potato Starch, Vinegar Powder, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pita Chips (wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-7.00kcal, -4.61%) | |
Total Fat | 10.5g (-0.77g, -6.83%) | |
Saturated Fat | 2.5g (+0.29g, +13.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 250.0mg (-44.00mg, -14.97%) | |
Total Carbohydrates | 8.0g (+0.65g, +8.84%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 3.0g (+1.04g, +53.06%) | |
Sugars, added | N/A | |
Protein | 5.5g (-0.87g, -13.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1250.0IU (+25.00IU, +2.04%) | |
Vitamin C, total ascorbic acid | 6.0mg (-4.30mg, -41.75%) | |
Calcium, Ca | 75.0mg (+1.00mg, +1.35%) | |
Iron, Fe | 0.54mg (-0.17mg, -23.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Southwestern Style Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [salt, Spices {including Cumin And Oregano}, Chili Pepper, Dehydrated Onion, Dehydrated Garlic, Cane Sugar, Cilantro, Red Pepper], Rice Starch, Vinegar, Chili Pepper), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Red Cabbage, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+38.00kcal, +25.00%) | |
Total Fat | 4.93g (-6.34g, -56.26%) | |
Saturated Fat | 2.82g (+0.61g, +27.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
Sodium | 275.0mg (-19.00mg, -6.46%) | |
Total Carbohydrates | 30.28g (+22.93g, +311.97%) | |
Dietary Fiber | 5.6g (+4.10g, +273.33%) | |
Sugars | 3.52g (+1.56g, +79.59%) | |
Sugars, added | N/A | |
Protein | 7.04g (+0.67g, +10.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1232.0IU (+7.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 6.3mg (-4.00mg, -38.83%) | |
Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Pinto Beans, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Green Chile, Spices, Corn, Rice, Onions, Honey, Corn Starch, Cilantro, Garlic, Jalapenos, Lime Juice, Salt Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-19.00kcal, -12.50%) | |
Total Fat | 4.56g (-6.71g, -59.54%) | |
Saturated Fat | 0.62g (-1.59g, -71.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 270.0mg (-24.00mg, -8.16%) | |
Total Carbohydrates | 18.67g (+11.32g, +154.01%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 2.07g (+0.11g, +5.61%) | |
Sugars, added | N/A | |
Protein | 4.15g (-2.22g, -34.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1245.0IU (+20.00IU, +1.63%) | |
Vitamin C, total ascorbic acid | 14.9mg (+4.60mg, +44.66%) | |
Calcium, Ca | 41.0mg (-33.00mg, -44.59%) | |
Iron, Fe | 1.49mg (+0.78mg, +109.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina, [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds Teff Seeds, Guar Gum), Spicy Avocado Hummus (garbanzo Beans, Water, Avocado (avocado, Citric Acid), Tahini [sesame Seeds], Extra Virgin Olive Oil, Jalapenos, Sea Salt, Spices, Garlic Powder), Tomatoes, Cucumber, Spinach, Red Bell Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+1.00kcal, +0.66%) | |
Total Fat | 7.45g (-3.82g, -33.90%) | |
Saturated Fat | 4.31g (+2.10g, +95.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 310.0mg (+16.00mg, +5.44%) | |
Total Carbohydrates | 17.65g (+10.30g, +140.14%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 1.57g (-0.39g, -19.90%) | |
Sugars, added | N/A | |
Protein | 4.71g (-1.66g, -26.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1176.0IU (-49.00IU, -4.00%) | |
Vitamin C, total ascorbic acid | 7.1mg (-3.20mg, -31.07%) | |
Calcium, Ca | 98.0mg (+24.00mg, +32.43%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice, Cherry Tomato Salsa (fire Roasted Tomatoes In Juice [fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Cooked Grape Must, Caramel {color}], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Corn, Corn Flour, Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Red Bell Pepper, Butter (cream, Natural Flavoring), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Poblano Peppers, Verde Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Manchego Cheese (sheep's Milk, Cheese Cultures, Enzymes, Salt), Jalapeno Pepper, Corn Starch, Sea Salt, Sugar, Cider Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno Chili Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+24.00kcal, +15.79%) | |
Total Fat | 12.65g (+1.38g, +12.24%) | |
Saturated Fat | 6.94g (+4.73g, +214.03%) | |
Trans Fat | 0.41g (+0.41g) | |
Cholesterol | 45.0mg (+25.00mg, +125.00%) | |
Sodium | 294.0mg (=) | |
Total Carbohydrates | 8.98g (+1.63g, +22.18%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 1.63g (-0.33g, -16.84%) | |
Sugars, added | N/A | |
Protein | 6.94g (+0.57g, +8.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1224.0IU (-1.00IU, -0.08%) | |
Vitamin C, total ascorbic acid | 1.0mg (-9.30mg, -90.29%) | |
Calcium, Ca | 24.0mg (-50.00mg, -67.57%) | |
Iron, Fe | 0.44mg (-0.27mg, -38.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron {ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Carrots, Celery, Flour (milled Wheat Flour, Malted Barley Flour), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Modified Cornstarch, Sugar, Spice, Garlic Powder, Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-10.00kcal, -6.58%) | |
Total Fat | 6.19g (-5.08g, -45.08%) | |
Saturated Fat | 0.88g (-1.33g, -60.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
Sodium | 274.0mg (-20.00mg, -6.80%) | |
Total Carbohydrates | 16.81g (+9.46g, +128.71%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 2.65g (+0.69g, +35.20%) | |
Sugars, added | N/A | |
Protein | 7.08g (+0.71g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1195.0IU (-30.00IU, -2.45%) | |
Vitamin C, total ascorbic acid | 2.7mg (-7.60mg, -73.79%) | |
Calcium, Ca | 27.0mg (-47.00mg, -63.51%) | |
Iron, Fe | 1.12mg (+0.41mg, +57.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Conchigue Pasta Shells: Pasta: Enriched Durum Semolina (niacin, Ferrous, Triamine Mononitrate, Riboflavin, Folic Acid May Contain Egg) Albacore Tuna, Celery, Carrots, Peas, Mayonnaise: (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard: (mustard Seeds, Distilled White Vinegar, Salt, Spices), Sea Salt, White Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-10.00kcal, -6.58%) | |
Total Fat | 6.19g (-5.08g, -45.08%) | |
Saturated Fat | 0.88g (-1.33g, -60.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
Sodium | 274.0mg (-20.00mg, -6.80%) | |
Total Carbohydrates | 16.81g (+9.46g, +128.71%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 2.65g (+0.69g, +35.20%) | |
Sugars, added | N/A | |
Protein | 7.08g (+0.71g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1195.0IU (-30.00IU, -2.45%) | |
Vitamin C, total ascorbic acid | 2.7mg (-7.60mg, -73.79%) | |
Calcium, Ca | 27.0mg (-47.00mg, -63.51%) | |
Iron, Fe | 1.12mg (+0.41mg, +57.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Conchigue Pasta Shells (enriched Durum Semolina: (niacin, Ferrous Thiamine Mononitrate, Riboflavin, Folic Acid ), Albacore Tuna, Celery, Carrots, Peas, Mayonnaise (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard, Sea Salt, White Pepper), Garlic, Oregano, Parsley, Rosemary, Basil, Paprika, Chili Powder, Onion Powder, Ground Celery Seed, Orange Zest, Sea Salt And White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-25.00kcal, -16.45%) | |
Total Fat | 8.16g (-3.11g, -27.60%) | |
Saturated Fat | 4.08g (+1.87g, +84.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
Sodium | 249.0mg (-45.00mg, -15.31%) | |
Total Carbohydrates | 13.06g (+5.71g, +77.69%) | |
Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
Sugars | 7.76g (+5.80g, +295.92%) | |
Sugars, added | N/A | |
Protein | 1.63g (-4.74g, -74.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1224.0IU (-1.00IU, -0.08%) | |
Vitamin C, total ascorbic acid | 2.0mg (-8.30mg, -80.58%) | |
Calcium, Ca | 41.0mg (-33.00mg, -44.59%) | |
Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-20.00kcal, -13.16%) | |
Total Fat | 4.25g (-7.02g, -62.29%) | |
Saturated Fat | 0.94g (-1.27g, -57.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (+32.00mg, +160.00%) | |
Sodium | 292.0mg (-2.00mg, -0.68%) | |
Total Carbohydrates | 16.98g (+9.63g, +131.02%) | |
Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
Sugars | 2.83g (+0.87g, +44.39%) | |
Sugars, added | N/A | |
Protein | 7.55g (+1.18g, +18.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1179.0IU (-46.00IU, -3.76%) | |
Vitamin C, total ascorbic acid | 11.3mg (+1.00mg, +9.71%) | |
Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
Iron, Fe | 1.7mg (+0.99mg, +139.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Tomato, Natural, Free Range, Grass Fed Lamb Shoulder, Red Onion, Egg, Cucumber, Yukon Gold Potato, Lime Juice, Baby Spinach, Water, Cilantro, Lemon Juice, Red Chile Powder, Tamarind, Idli Rice, Jaggery, Mint, Cashew, Amchur Powder, Jalapeno, Coriander, Cumin, Black Salt, Sesame Seed, Ginger, Garlic, Salt, Non Gmo Rice Bran Oil, Fennel Seed, Thai Chile, Ajwain Seed, Garam Masala (spices), Black Peppercorn, Turmeric, Curry Leaf, Dried Red Chile, Cinnamon Stick, Clove, Star Anise, Non Gmo, Organic Roti (organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Sunflower Oil, Baking Powder, Sea Salt, Vinegar) |