Great Low Carb Bread Co Plain Bread, Plain by Creative Edge International Inc: Similar Foods

Product:
Plain Bread, Plain
Brand:
Great Low Carb Bread Co
Maker:
Creative Edge International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 28.57g
Dietary Fiber 25.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Calcium Propionate, Enzyme, Vinegar, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.58g (+0.87g, +8.12%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 28.07g (-0.50g, -1.75%)
Dietary Fiber 24.6g (-0.40g, -1.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.56g (-0.44g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.89mg (-1.97mg, -51.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Calcium Propionate, Enzyme, Vinegar, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.58g (+0.87g, +8.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 28.07g (-0.50g, -1.75%)
Dietary Fiber 24.6g (-0.40g, -1.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.56g (-0.44g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.89mg (-1.97mg, -51.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Cinnamon, Calcium Propionate, Enzyme, Vinegar, Poppy Seeds, Sesame Seeds, Chopped Onion, Chopped Garlic, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat3.95g (-6.76g, -63.12%)
Saturated Fat 1.97g (+1.97g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 46.05g (+17.48g, +61.18%)
Dietary Fiber 7.9g (-17.10g, -68.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.21g (-15.79g, -63.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca132.0mg (-11.00mg, -7.69%)
Iron, Fe2.37mg (-1.49mg, -38.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Wheat Flour, Water, Palm Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (-8.96g, -83.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 43.86g (+15.29g, +53.52%)
Dietary Fiber 3.5g (-21.50g, -86.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (-16.23g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.53mg (-1.33mg, -34.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (unbleached, Unbromated), Water, Yeast, Corn Syrup, Salt, Vegetable Shortening (soybean Oil), Corn Meal, Calcium Propionate And Or Potassium Sorbate Added To Retard Spoilage, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat1.11g (-9.60g, -89.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 46.67g (+18.10g, +63.35%)
Dietary Fiber 13.3g (-11.70g, -46.80%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-13.89g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total18.0ug
Thiamin0.0mg
Riboflavin0.151mg
Niacin3.556mg
Ingredients
Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Calcium Propionate (preservative), Ascorbic Acid, L Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 3.15g (+3.15g)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 27.27g (-1.30g, -4.55%)
Dietary Fiber 1.4g (-23.60g, -94.40%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 9.79g (-15.21g, -60.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe0.5mg (-3.36mg, -87.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners (wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate) Toppings: Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sausage: (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Favoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Canadian Style Bacon: Made From Pork Sirloin Hips (pork, Water, Salt, Contains Less Than 2% Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Green Olives Roasted Green Peppers Roasted Red Peppers Red Onions Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch And Powdered Cellulose (to Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion And Garlic, Soybean Oil, Parsley Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat6.59g (-4.12g, -38.47%)
Saturated Fat 3.1g (+3.10g)
Trans Fat N/A
Cholesterol 19.0mg (+19.00mg)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 27.91g (-0.66g, -2.31%)
Dietary Fiber 1.9g (-23.10g, -92.40%)
Sugars 1.16g (+1.16g)
Sugars, added N/A
Protein 10.08g (-14.92g, -59.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe1.74mg (-2.12mg, -54.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pork Camitas (pork, Water, Seasoning (brown Sugar, Dextrose, Salt), Yeast Extract, Citrus Extract, Cooked White Rice (water, Rice), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Apple Cider Vinegar, Brown Sugar, Cumin, Spices, Natural Flavoring), Cheddar Jack Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Com Starch, Powdered Cellulose (added To Prevent Caking), Tomato Salsa (crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Plavoring), Salt, Fruit And Spice Extracts, Salt, Seasoning), Modified Food Starch (water, Modified Food Starch), Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 10.7g (-14.30g, -57.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Wheat Grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat5.98g (-4.73g, -44.16%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g
Cholesterol 11.0mg (+11.00mg)
Sodium 478.0mg (-22.00mg, -4.40%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 1.1g (-23.90g, -95.60%)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 15.76g (-9.24g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe1.96mg (-1.90mg, -49.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat1.75g (-8.96g, -83.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 42.11g (+13.54g, +47.39%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (-16.23g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.53mg (-1.33mg, -34.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Corn Starch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat1.75g (-8.96g, -83.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 42.11g (+13.54g, +47.39%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (-16.23g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.53mg (-1.33mg, -34.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Cornstarch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat2.88g (-7.83g, -73.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 36.54g (+7.97g, +27.90%)
Dietary Fiber 3.8g (-21.20g, -84.80%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (-13.46g, -53.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (-28.00mg, -19.58%)
Iron, Fe1.38mg (-2.48mg, -64.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains 2% Or Less Of Each Of: Sea Salt, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (+21.43g, +75.01%)
Dietary Fiber 4.0g (-21.00g, -84.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-17.00g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe2.16mg (-1.70mg, -44.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Yeast, L Cysteine, Fumaric Acid Calcium Propionate Added To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+23.00kcal, +10.75%)
Total Fat3.95g (-6.76g, -63.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 44.74g (+16.17g, +56.60%)
Dietary Fiber 2.6g (-22.40g, -89.60%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.89g (-17.11g, -68.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+15.00mg, +10.49%)
Iron, Fe2.84mg (-1.02mg, -26.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.358mg
Niacin5.263mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Dicalcium Phosphate, Diammonium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide), Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid, Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat7.09g (-3.62g, -33.80%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 30.71g (+2.14g, +7.49%)
Dietary Fiber 0.8g (-24.20g, -96.80%)
Sugars 2.36g (+2.36g)
Sugars, added N/A
Protein 7.09g (-17.91g, -71.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe1.42mg (-2.44mg, -63.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites