Meijer Turkey Roll Sandwich, Turkey Roll by Meijer, Inc: Similar Foods
- Product:
- Turkey Roll Sandwich, Turkey Roll
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626812/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 5.98g | |
| Saturated Fat | 2.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 478.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 15.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+9.00kcal, +4.25%) | |
| Total Fat | 7.08g (+1.10g, +18.39%) | |
| Saturated Fat | 3.1g (+0.93g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 478.0mg (=) | |
| Total Carbohydrates | 28.32g (+3.32g, +13.28%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.65g (+1.02g, +62.58%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-6.03g, -38.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
| Iron, Fe | 0.64mg (-1.32mg, -67.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug (+12.00ug, +60.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Provolone, Asiago And Parmesan (pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 6.59g (+0.61g, +10.20%) | |
| Saturated Fat | 3.1g (+0.93g, +42.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 481.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 27.91g (+2.91g, +11.64%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 1.16g (-0.47g, -28.83%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-5.68g, -36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 1.74mg (-0.22mg, -11.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (pork Camitas (pork, Water, Seasoning (brown Sugar, Dextrose, Salt), Yeast Extract, Citrus Extract, Cooked White Rice (water, Rice), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Apple Cider Vinegar, Brown Sugar, Cumin, Spices, Natural Flavoring), Cheddar Jack Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Com Starch, Powdered Cellulose (added To Prevent Caking), Tomato Salsa (crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Plavoring), Salt, Fruit And Spice Extracts, Salt, Seasoning), Modified Food Starch (water, Modified Food Starch), Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+8.00kcal, +3.77%) | |
| Total Fat | 5.69g (-0.29g, -4.85%) | |
| Saturated Fat | 2.44g (+0.27g, +12.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 463.0mg (-15.00mg, -3.14%) | |
| Total Carbohydrates | 30.89g (+5.89g, +23.56%) | |
| Dietary Fiber | 4.9g (+3.80g, +345.45%) | |
| Sugars | 4.88g (+3.25g, +199.39%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-6.00g, -38.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 122.0mg (-14.00mg, -10.29%) | |
| Iron, Fe | 1.46mg (-0.50mg, -25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (-5.00ug, -25.00%) | |
| Ingredients | ||
|---|---|---|
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour, Organic Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Bbq Sauce: Organic Tomato Puree, Filtered Water, Organic Brown Sugar, Organic Red Wine Vinegar, Organic White Vinegar, Worcestershire Sauce, Salt, Organic Dry Mustard, Organic Paprika, Corn Starch, Organic Black Pepper, Organic Cinnamon, Organic Garlic Powder, Organic Cayenne Pepper, Organic Allspice Organic Mozzarella Cheese: Pasteurized Organic Milk, Salt, Cheese Culture And (non Animal) Rennet Organic Cooked Diced Chicken: Organic Chicken Meat, Organic Corn Starch, Sea Salt Organic Diced Red Onions, Organic Parmesan Cheese: (organic Pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Bacterial Culture, Lipase, Microbial Enzymes), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-9.00kcal, -4.25%) | |
| Total Fat | 7.32g (+1.34g, +22.41%) | |
| Saturated Fat | 2.85g (+0.68g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 488.0mg (+10.00mg, +2.09%) | |
| Total Carbohydrates | 24.39g (-0.61g, -2.44%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-5.19g, -32.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+2.00mg, +1.47%) | |
| Iron, Fe | 1.46mg (-0.50mg, -25.51%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid) Toppings: Mozzarella And Cheddar Cheeses (partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Annatto Color), Chicken (white Chicken, Water, Chicken Skin, Modified Corn Starch, Salt, Sodium Phosphate), Buffalo Hot Sauce (water, Cayenne Peppers [aged Cayenne Peppers, Salt, Acetic Acid), Sugar, Distilled Vinegar, Salt, Garlic Powder, Modified Corn And Or Tapioca Starch, Yeast Extract, Natural Flavor, Spices, Xanthan Gum, Caramel Color, Sodium Benzoate (preservative]) Sauce: Blue Cheese Ranch Sauce (sour Cream [milk, Modified Milk Ingredients, Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Color, Sodium Phosphate, Cellulose Gel, Carageenan, Cellulose Gum, Bacterial Culture), Water, Blue Cheese Sauce [vegan Mayonnaise (sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanthan Gum, Rosemary Extract, Guar Gum, Natural Flavors, Beta Carotene), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Blue Cheese (milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Worcestershire Sauce (water, Malt Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Spices, Dextrose, Dehydrated Onion & Garlic, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Tamarind Extracts, Blackstrap Molasses, Sodium Propionate), Garlic Puree (water, Dehydrated Garlic, Canola Oil, Citric Acid), Potassium Sorbate (preservative)], Garlic Puree [garlic, Canola Oil, Citric Acid], Salt, Onion Powder, Parsley, Black Pepper, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 3.57g (-2.41g, -40.30%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 464.0mg (-14.00mg, -2.93%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 10.7g (+9.60g, +872.73%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.10g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 6.43mg (+4.47mg, +228.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat Grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Molasses, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+16.00kcal, +7.55%) | |
| Total Fat | 7.87g (+1.89g, +31.61%) | |
| Saturated Fat | 3.54g (+1.37g, +63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 480.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 32.28g (+7.28g, +29.12%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.94g (+2.31g, +141.72%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-8.67g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 157.0mg (+21.00mg, +15.44%) | |
| Iron, Fe | 1.42mg (-0.54mg, -27.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (+8.00ug, +40.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumbles (beef Hamburger, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of The Following: Salt, Spice, Natural Flavors, Dextrose, Yeast Extract, Onion Powder, Potassium Chloride, Sodium Tripolyphosphate), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), Catsup (tomato Puree [tomato Paste, Water], Corn Sweetener [high Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onion), Seasoning (whey, Cheddar Blue Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Natural Flavor, Maltodextrin, Coconut Oil, Disodium Phosphate, Cultured Whole Milk, Citric Acid, Lactic Acid, Extractives Of Annatto And Turmeric), Onions, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmate Added), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Palm Oil, Sugar, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-7.00kcal, -3.30%) | |
| Total Fat | 2.68g (-3.30g, -55.18%) | |
| Saturated Fat | 0.89g (-1.28g, -58.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 464.0mg (-14.00mg, -2.93%) | |
| Total Carbohydrates | 36.61g (+11.61g, +46.44%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 3.57g (+1.94g, +119.02%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (-7.72g, -48.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 134.0mg (-2.00mg, -1.47%) | |
| Iron, Fe | 3.21mg (+1.25mg, +63.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Pasteurized Skim Milk, Salt, Calcium Chloride, Microbial Cultures, Microbial Rennet), Water, Tomatoes, Jalapeno Peppers, Onions, Milk, Sunflower Oil, Dextrose, Salt, Garlic, Spices, Yeast, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 1.75g (-4.23g, -70.74%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 474.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 42.11g (+17.11g, +68.44%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.75g (+0.12g, +7.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.99g, -44.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 2.53mg (+0.57mg, +29.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Cornstarch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 1.75g (-4.23g, -70.74%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 474.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 42.11g (+17.11g, +68.44%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.75g (+0.12g, +7.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.99g, -44.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 2.53mg (+0.57mg, +29.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Corn Starch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 7.09g (+1.11g, +18.56%) | |
| Saturated Fat | 3.54g (+1.37g, +63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 504.0mg (+26.00mg, +5.44%) | |
| Total Carbohydrates | 30.71g (+5.71g, +22.84%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.36g (+0.73g, +44.79%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-8.67g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 1.42mg (-0.54mg, -27.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug (-6.00ug, -30.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-20.00kcal, -9.43%) | |
| Total Fat | 7.2g (+1.22g, +20.40%) | |
| Saturated Fat | 2.4g (+0.23g, +10.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 464.0mg (-14.00mg, -2.93%) | |
| Total Carbohydrates | 24.8g (-0.20g, -0.80%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.6g (-0.03g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-6.96g, -44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+8.00mg, +5.88%) | |
| Iron, Fe | 1.6mg (-0.36mg, -18.37%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid) Toppings: Bruschetta Spread (diced Tomatoes, White Onions, Extra Virgin Olive Oil, Basil, Salt, Garlic Powder, Oregano), Mozzarella, Feta And Parmesan Cheeses (partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Natamycin, Cellulose Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 11.58g (+5.60g, +93.65%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 482.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 28.07g (+3.07g, +12.28%) | |
| Dietary Fiber | 24.6g (+23.50g, +2136.36%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+8.80g, +55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 1.89mg (-0.07mg, -3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Calcium Propionate, Enzyme, Vinegar, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 11.58g (+5.60g, +93.65%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 482.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 28.07g (+3.07g, +12.28%) | |
| Dietary Fiber | 24.6g (+23.50g, +2136.36%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+8.80g, +55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 1.89mg (-0.07mg, -3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Cinnamon, Calcium Propionate, Enzyme, Vinegar, Poppy Seeds, Sesame Seeds, Chopped Onion, Chopped Garlic, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 5.51g (-0.47g, -7.86%) | |
| Saturated Fat | 1.97g (-0.20g, -9.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 457.0mg (-21.00mg, -4.39%) | |
| Total Carbohydrates | 30.71g (+5.71g, +22.84%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.15g (+1.52g, +93.25%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (-5.52g, -35.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 1.42mg (-0.54mg, -27.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+16.00kcal, +7.55%) | |
| Total Fat | 1.75g (-4.23g, -70.74%) | |
| Saturated Fat | 0.0g (-2.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 474.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 43.86g (+18.86g, +75.44%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.75g (+0.12g, +7.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.99g, -44.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 3.16mg (+1.20mg, +61.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour | ||