Salted Caramel Pretzel Premium Organic Granola, Salted Caramel Pretzel by Nature's Path Organic: Similar Foods

Product:
Salted Caramel Pretzel Premium Organic Granola, Salted Caramel Pretzel
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1137471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, Fairtrade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Flour*, Caramel* (cane Sugar*, Water), Pretzels* (unbleached Wheat Flour*, Salt, Soy Oil*, Malted Barley*), Flavors* (caramel*, Dulce De Leche*), Himalayan Pink Salt, Rice Starch*, Fairtrade Dried Coconut*, Sea Salt, Fairtrade Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat19.61g (+2.94g, +17.64%)
Saturated Fat 5.88g (+2.55g, +76.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-19.00mg, -4.22%)
Total Carbohydrates 64.71g (-5.29g, -7.56%)
Dietary Fiber 3.9g (-2.80g, -41.79%)
Sugars 27.45g (+0.78g, +2.92%)
Sugars, added N/A
Protein 9.8g (-0.20g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-1.17mg, -35.14%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 61.67g (-8.33g, -11.90%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Pecans, Sunflower Seeds, Maple Syrup, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+10.00g, +59.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Corn Syrup, Sugar, Natural Chipotle Clementine Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Whey, Whole Milk, Yogurt Powder [milk Ingredients {skimmed Milk}, Lactic & Citric Acid, Bacterial Culture], Titanium Dioxide, Sunflower Lecithin [emulsifier], Salt, Vanilla Extract), Pretzels (enriched Wheat Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [canola, Corn And Or Soybean], Sodium Bicarbonate, Yeast, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 18.52g (+15.19g, +456.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-24.00mg, -5.33%)
Total Carbohydrates 74.07g (+4.07g, +5.81%)
Dietary Fiber 14.8g (+8.10g, +120.90%)
Sugars 25.93g (-0.74g, -2.77%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Pre Cooked White Corn Meal Enriched (iron, Niacin, Thiamin, Riboflavin, Folic Acid), Raw Cane Sugar, Corn Grits, Kosher Salt, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Cinnamon, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g (-0.67g, -4.02%)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 12.0g (+5.30g, +79.10%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Cocoa (processed With Alkali), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g (-0.67g, -4.02%)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 12.0g (+5.30g, +79.10%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa (processed With Alkali), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat21.85g (+5.18g, +31.07%)
Saturated Fat 3.36g (+0.03g, +0.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 437.0mg (-13.00mg, -2.89%)
Total Carbohydrates 58.82g (-11.18g, -15.97%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 18.49g (-8.18g, -30.67%)
Sugars, added N/A
Protein 16.81g (+6.81g, +68.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.54mg (+1.21mg, +36.34%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Ingredients
Hazelnut Spread Ingredients: Sugar, Whey Protein Concentrate, Sunflower Oil, Hazelnut, Cocoa Powder, Cocoa (processed With Alkali), Sunflower Lecithin (emulsifier), Natural Flavors, Natural Caramel Color Breadstick Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat21.85g (+5.18g, +31.07%)
Saturated Fat 3.36g (+0.03g, +0.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 437.0mg (-13.00mg, -2.89%)
Total Carbohydrates 58.82g (-11.18g, -15.97%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 18.49g (-8.18g, -30.67%)
Sugars, added N/A
Protein 16.81g (+6.81g, +68.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.54mg (+1.21mg, +36.34%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Ingredients
Hazelnut Spread Ingredients: Sugar, Whey Protein Concentrate, Sunflower Oil, Hazelnut, Cocoa Powder, Cocoa (processed With Alkali), Sunflower Lecithin (emulsifier), Natural Flavors, Natural Caramel Color Breadstick Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Whey , Whole Milk, Yogurt Powder (milk Ingredients {skimmed Milk}, Lactic And Citric Acid, Bacterial Culture), Titanium Dixoide Sunflower Lecithin [emulsifier], Salt , Vanilla Extract), Pretzels (enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] , Salt, Corn Syrup, Vegetable Oil [canola, Corn And Or Soybean], Sodium Bicarbonate, Yeast, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 4.76g (+1.43g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.9mg (-1.43mg, -42.94%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt) , Brown Sugar, Flour, Inverted Cane Sugar, Water, Oils (palm, Canola Oil), Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Peanut Butter Flavor, Apple Fiber, Natural Vanilla And Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, Natural Butter Flavor, Annatto Coloring And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K268.0mg (+18.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Less Than 2% Of: Sugar, Onion And Garlic Powders, Sesame Seeds, Yeast, Salt, Flaxseed, Oat Bran, Red And Green Bell Pepper Powder, Tomato Powder, Inactivated Yeast, Dried Parsley, Lemon Peel Powder, Carrot Powder, Barley Malt Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K232.0mg (-18.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole White Corn, Organic Vegetable Oil (contains One Or More Of The Following: Organic Sunflower Seed Oil, Organic Safflower Seed Oil, Organic Canola Oil, Organic Soybean Oil), Organic Lime Seasoning (organic Rice Flour, Sea Salt, Citric Acid, Organic Natural Flavor, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat16.67g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 1.67g (+1.67g)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolaty Topping (sugar, Corn Syrup, Water, Chocolate Liquor, High Fructose Corn Syrup, Cocoa Processed With Alkali, Artificial Color, Agar Agar, Potassium Sorbate [preservative], Citric Acid, Acetylated Monoglycerides, Modified Corn Starch, Sodium Phosphate, Artificial Flavor, Locust Bean Gum, Nonfat Milk), Palm Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Peanut Flour, Cocoa Processed With Alkali, Nonfat Milk, Hershey's Cocoa, Whole Wheat Flour, Salt, High Fructose Corn Syrup, Corn Starch, Corn Syrup, Natural And Artificial Flavor, Brown Sugar, Baking Soda, Monocalcium Phosphate, Malted Barley And Corn Syrup, Color (yellows 5 & 6, Red 40, Blue 1)