Cooper Street Oatmeal Cranberry Granola Cookie Bake, Cranberry by Cooper Street Cookies, Llc: Similar Foods
- Product:
- Oatmeal Cranberry Granola Cookie Bake, Cranberry
- Brand:
- Cooper Street
- Maker:
- Cooper Street Cookies, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584462/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (+1.29g, +12.04%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+18.86g, +264.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.4mg (+0.54mg, +13.99%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (+1.29g, +12.04%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+18.86g, +264.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.4mg (+0.54mg, +13.99%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+3.29g, +30.72%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 48.0g (-16.29g, -25.34%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 26.0g (+4.57g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+16.86g, +236.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.2mg (+0.34mg, +8.81%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+3.29g, +30.72%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 48.0g (-16.29g, -25.34%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 26.0g (+4.57g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+16.86g, +236.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.2mg (+0.34mg, +8.81%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+3.29g, +30.72%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 270.0mg (-16.00mg, -5.59%) | |
| Total Carbohydrates | 52.0g (-12.29g, -19.12%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+14.86g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.4mg (+0.54mg, +13.99%) | |
| Potassium, K | 220.0mg (-30.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+3.29g, +30.72%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 270.0mg (-16.00mg, -5.59%) | |
| Total Carbohydrates | 52.0g (-12.29g, -19.12%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+14.86g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.4mg (+0.54mg, +13.99%) | |
| Potassium, K | 220.0mg (-30.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 5.0g (-5.71g, -53.31%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 85.0g (+20.71g, +32.21%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Tapioca Syrup*, Cocoa Powder*, Sunflower Oil*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 257.0mg (-29.00mg, -10.14%) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 25.71g (+4.28g, +19.97%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.86g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-12.00mg, -8.39%) | |
| Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
| Potassium, K | 209.0mg (-41.00mg, -16.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+28.00kcal, +7.12%) | |
| Total Fat | 15.79g (+5.08g, +47.43%) | |
| Saturated Fat | 2.63g (-0.94g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 42.11g (-22.18g, -34.50%) | |
| Dietary Fiber | 7.9g (+4.30g, +119.44%) | |
| Sugars | 10.53g (-10.90g, -50.86%) | |
| Sugars, added | N/A | |
| Protein | 28.95g (+21.81g, +305.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
| Iron, Fe | 1.89mg (-1.97mg, -51.04%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Crisps (soy Protein Isolate, Rice Flour)], Organic Peanut Butter, Vegetable Glycerine, Milk Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavors), Inulin, Natural Flavors, Soy Protein Isolate, Gelatin, Dry Roasted Peanuts (peanuts And Spices), Water Organic Sugar, Greek Style Yogurt Coating [sugar, Palm Kernel Oil, Whey Protein Concentrate, Non Fat Dry Milk , Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (as An Emulsifier)], Stevia, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+27.00kcal, +6.87%) | |
| Total Fat | 20.0g (+9.29g, +86.74%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 48.0g (-16.29g, -25.34%) | |
| Dietary Fiber | 24.0g (+20.40g, +566.67%) | |
| Sugars | 4.0g (-17.43g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+14.86g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 4.0mg (+0.14mg, +3.63%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+27.00kcal, +6.87%) | |
| Total Fat | 20.0g (+9.29g, +86.74%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 48.0g (-16.29g, -25.34%) | |
| Dietary Fiber | 24.0g (+20.40g, +566.67%) | |
| Sugars | 4.0g (-17.43g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+14.86g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 4.0mg (+0.14mg, +3.63%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 68.57g (+4.28g, +6.66%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 229.0mg (-21.00mg, -8.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Quinoa, Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Nonfat Yogurt Heat Treated After Culturing [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Sweetened Cranberry Pieces (dried Cranberries, Sugar), Raisins, Sunflower Kernels (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.0g (+3.29g, +30.72%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 270.0mg (-16.00mg, -5.59%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+16.86g, +236.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.4mg (+0.54mg, +13.99%) | |
| Potassium, K | 200.0mg (-50.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-10.00kcal, -2.54%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 4.17g (+0.60g, +16.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 43.33g (-20.96g, -32.60%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 13.33g (-8.10g, -37.80%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.19g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 1.67mg (-2.19mg, -56.74%) | |
| Potassium, K | 217.0mg (-33.00mg, -13.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Milk Protein Isolate, Glycerin, Dry Roasted Cashew Butter, Whey Protein Isolate, Soluble Corn Fiber, Soy Protein Isolate, Sugar, Milk Protein Powder, Water, Soybeans, Palm Kernel Oil, Contains Less Than 2% Of: Dehydrated Raspberries, Cultured Whey Protein Concentrate, Cultured Skim Milk, Tapioca Starch, Soy Lecithin, Sea Salt, Nonfat Dry Milk, Natural Flavors, Salt, Lemon Oil, Lemon Juice Concentrate, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 4.88g (-5.83g, -54.44%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 341.0mg (+55.00mg, +19.23%) | |
| Total Carbohydrates | 80.49g (+16.20g, +25.20%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 26.83g (+5.40g, +25.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.62g, +36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 2.93mg (-0.93mg, -24.09%) | |
| Potassium, K | 244.0mg (-6.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness) | ||