Simplyprotein Chocolateolate Chip Flavored Cookie Bars, Chocolateolate Chip by Wristwand, Llc: Similar Foods
- Product:
- Chocolateolate Chip Flavored Cookie Bars, Chocolateolate Chip
- Brand:
- Simplyprotein
- Maker:
- Wristwand, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 6.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 48.0g | |
Dietary Fiber | 24.0g | |
Sugars | 4.0g | |
Sugars, added | N/A | |
Protein | 22.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 240.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.0g | |
Fatty acids, total polyunsaturated | 4.0g |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 6.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 24.0g (=) | |
Sugars | 4.0g (=) | |
Sugars, added | N/A | |
Protein | 22.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (=) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.0g (=) | |
Fatty acids, total polyunsaturated | 4.0g (=) |
Ingredients | ||
---|---|---|
Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 15.79g (-4.21g, -21.05%) | |
Saturated Fat | 2.63g (-3.37g, -56.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 263.0mg (-37.00mg, -12.33%) | |
Total Carbohydrates | 42.11g (-5.89g, -12.27%) | |
Dietary Fiber | 7.9g (-16.10g, -67.08%) | |
Sugars | 10.53g (+6.53g, +163.25%) | |
Sugars, added | N/A | |
Protein | 28.95g (+6.95g, +31.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
Iron, Fe | 1.89mg (-2.11mg, -52.75%) | |
Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Crisps (soy Protein Isolate, Rice Flour)], Organic Peanut Butter, Vegetable Glycerine, Milk Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavors), Inulin, Natural Flavors, Soy Protein Isolate, Gelatin, Dry Roasted Peanuts (peanuts And Spices), Water Organic Sugar, Greek Style Yogurt Coating [sugar, Palm Kernel Oil, Whey Protein Concentrate, Non Fat Dry Milk , Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (as An Emulsifier)], Stevia, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+18.00kcal, +4.29%) | |
Total Fat | 15.07g (-4.93g, -24.65%) | |
Saturated Fat | 8.22g (+2.22g, +37.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 301.0mg (+1.00mg, +0.33%) | |
Total Carbohydrates | 41.1g (-6.90g, -14.38%) | |
Dietary Fiber | 6.8g (-17.20g, -71.67%) | |
Sugars | 17.81g (+13.81g, +345.25%) | |
Sugars, added | N/A | |
Protein | 34.25g (+12.25g, +55.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 137.0mg (-23.00mg, -14.38%) | |
Iron, Fe | 3.7mg (-0.30mg, -7.50%) | |
Potassium, K | 219.0mg (-21.00mg, -8.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.11g (-4.89g, -54.33%) | |
Fatty acids, total polyunsaturated | 2.05g (-1.95g, -48.75%) |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Peanuts, Vegetable Glycerin, Hydrolyzed Gelatin, Tapioca And Or Corn Fiber, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Canola Oil, Chocolate Liquor, Natural Flavors, Alkalized Cocoa Powder, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+9.00kcal, +2.14%) | |
Total Fat | 14.29g (-5.71g, -28.55%) | |
Saturated Fat | 7.14g (+1.14g, +19.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 68.57g (+20.57g, +42.85%) | |
Dietary Fiber | 2.9g (-21.10g, -87.92%) | |
Sugars | 28.57g (+24.57g, +614.25%) | |
Sugars, added | N/A | |
Protein | 5.71g (-16.29g, -74.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
Potassium, K | 229.0mg (-11.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 6.0g |
Ingredients | ||
---|---|---|
Quinoa, Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Nonfat Yogurt Heat Treated After Culturing [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Sweetened Cranberry Pieces (dried Cranberries, Sugar), Raisins, Sunflower Kernels (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 14.0g (-6.00g, -30.00%) | |
Saturated Fat | 7.0g (+1.00g, +16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 26.0g (+22.00g, +550.00%) | |
Sugars, added | N/A | |
Protein | 24.0g (+2.00g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
Iron, Fe | 4.2mg (+0.20mg, +5.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 14.0g (-6.00g, -30.00%) | |
Saturated Fat | 7.0g (+1.00g, +16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 26.0g (+22.00g, +550.00%) | |
Sugars, added | N/A | |
Protein | 24.0g (+2.00g, +9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
Iron, Fe | 4.2mg (+0.20mg, +5.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-29.00kcal, -6.90%) | |
Total Fat | 14.06g (-5.94g, -29.70%) | |
Saturated Fat | 6.25g (+0.25g, +4.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 328.0mg (+28.00mg, +9.33%) | |
Total Carbohydrates | 42.19g (-5.81g, -12.10%) | |
Dietary Fiber | 14.1g (-9.90g, -41.25%) | |
Sugars | 3.12g (-0.88g, -22.00%) | |
Sugars, added | N/A | |
Protein | 31.25g (+9.25g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (-4.00mg, -2.50%) | |
Iron, Fe | 1.69mg (-2.31mg, -57.75%) | |
Potassium, K | 234.0mg (-6.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 22.0g |
Ingredients | ||
---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-29.00kcal, -6.90%) | |
Total Fat | 14.06g (-5.94g, -29.70%) | |
Saturated Fat | 6.25g (+0.25g, +4.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 328.0mg (+28.00mg, +9.33%) | |
Total Carbohydrates | 42.19g (-5.81g, -12.10%) | |
Dietary Fiber | 14.1g (-9.90g, -41.25%) | |
Sugars | 3.12g (-0.88g, -22.00%) | |
Sugars, added | N/A | |
Protein | 31.25g (+9.25g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (-4.00mg, -2.50%) | |
Iron, Fe | 1.69mg (-2.31mg, -57.75%) | |
Potassium, K | 234.0mg (-6.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 22.0g |
Ingredients | ||
---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-29.00kcal, -6.90%) | |
Total Fat | 14.06g (-5.94g, -29.70%) | |
Saturated Fat | 6.25g (+0.25g, +4.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 328.0mg (+28.00mg, +9.33%) | |
Total Carbohydrates | 42.19g (-5.81g, -12.10%) | |
Dietary Fiber | 14.1g (-9.90g, -41.25%) | |
Sugars | 3.12g (-0.88g, -22.00%) | |
Sugars, added | N/A | |
Protein | 31.25g (+9.25g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (-4.00mg, -2.50%) | |
Iron, Fe | 1.69mg (-2.31mg, -57.75%) | |
Potassium, K | 234.0mg (-6.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 22.0g |
Ingredients | ||
---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 12.0g (-8.00g, -40.00%) | |
Saturated Fat | 7.0g (+1.00g, +16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-20.00mg, -6.67%) | |
Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 30.0g (+26.00g, +650.00%) | |
Sugars, added | N/A | |
Protein | 26.0g (+4.00g, +18.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
Iron, Fe | 4.4mg (+0.40mg, +10.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 12.0g (-8.00g, -40.00%) | |
Saturated Fat | 7.0g (+1.00g, +16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-20.00mg, -6.67%) | |
Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 30.0g (+26.00g, +650.00%) | |
Sugars, added | N/A | |
Protein | 26.0g (+4.00g, +18.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
Iron, Fe | 4.4mg (+0.40mg, +10.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-27.00kcal, -6.43%) | |
Total Fat | 10.71g (-9.29g, -46.45%) | |
Saturated Fat | 3.57g (-2.43g, -40.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 286.0mg (-14.00mg, -4.67%) | |
Total Carbohydrates | 64.29g (+16.29g, +33.94%) | |
Dietary Fiber | 3.6g (-20.40g, -85.00%) | |
Sugars | 21.43g (+17.43g, +435.75%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.86g, -67.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 10.91g (-9.09g, -45.45%) | |
Saturated Fat | 4.55g (-1.45g, -24.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (+9.00mg, +3.00%) | |
Total Carbohydrates | 58.18g (+10.18g, +21.21%) | |
Dietary Fiber | 7.3g (-16.70g, -69.58%) | |
Sugars | 23.64g (+19.64g, +491.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-2.00g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 32.7mg | |
Calcium, Ca | 182.0mg (+22.00mg, +13.75%) | |
Iron, Fe | 4.91mg (+0.91mg, +22.75%) | |
Potassium, K | 255.0mg (+15.00mg, +6.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.247mg | |
Vitamin B-6 | 0.364mg |
Ingredients | ||
---|---|---|
Glucose Syrup, Rice And Soy Crisps (rice Flour, Soy Protein Isolate, Alkalized Cocoa), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Whole Oats, Roasted Peanuts, Soy Protein Isolate, Oligofructose (from Chicory Root), Peanut Butter (peanuts, Salt), Rice Crisp (milled Rice, Sugar, Salt, Malted Barley), Inulin (from Chicory Root), Vegetable Glycerin, And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Sugar, Natural Flavor, Potassium Phosphate, Salt, Ground Almonds, Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Butter (cream), Cellulose, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 10.91g (-9.09g, -45.45%) | |
Saturated Fat | 4.55g (-1.45g, -24.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (+9.00mg, +3.00%) | |
Total Carbohydrates | 58.18g (+10.18g, +21.21%) | |
Dietary Fiber | 7.3g (-16.70g, -69.58%) | |
Sugars | 23.64g (+19.64g, +491.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-2.00g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 32.7mg | |
Calcium, Ca | 182.0mg (+22.00mg, +13.75%) | |
Iron, Fe | 4.91mg (+0.91mg, +22.75%) | |
Potassium, K | 255.0mg (+15.00mg, +6.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.247mg | |
Vitamin B-6 | 0.364mg |
Ingredients | ||
---|---|---|
Glucose Syrup, Rice And Soy Crisps (rice Flour, Soy Protein Isolate, Alkalized Cocoa), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Whole Oats (contains Wheat), Roasted Peanuts, Soy Protein Isolate, Oligofructose (from Chicory Root), Peanut Butter (peanuts, Salt), Rice Crisps (milled Rice, Sugar, Salt, Malted Barley), Inulin (from Chicory Root), Vegetable Glycerin, And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Sugar, Natural Flavor, Potassium Phosphate, Salt, Ground Almonds, Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Butter (cream), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-40.00kcal, -9.52%) | |
Total Fat | 12.0g (-8.00g, -40.00%) | |
Saturated Fat | 9.0g (+3.00g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 320.0mg (+20.00mg, +6.67%) | |
Total Carbohydrates | 36.0g (-12.00g, -25.00%) | |
Dietary Fiber | 12.0g (-12.00g, -50.00%) | |
Sugars | 8.0g (+4.00g, +100.00%) | |
Sugars, added | N/A | |
Protein | 40.0g (+18.00g, +81.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+20.00mg, +12.50%) | |
Iron, Fe | 1.4mg (-2.60mg, -65.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Milk Protein Isolate, Glycerine, Fractionated Palm Kernel And Palm Oil, Oligofructose, Whey Protein Isolate, Hydrolyzed Collagen, Water, Inulin, Tapioca Syrup, Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Natural Flavor, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Unsweetened Chocolate, Whey Protein Concentrate, Salt, Tapioca Starch, Stevia Leaf Extract, Sunflower Lecithin, Disodium Phosphate, Almond Butter |