Kodiak S'mores Chewy Granola Bars, S'mores by Baker Mills: Similar Foods

Product:
S'mores Chewy Granola Bars, S'mores
Brand:
Kodiak
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 257.0mg
Total Carbohydrates 57.14g
Dietary Fiber 5.7g
Sugars 25.71g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg
Iron, Fe2.86mg
Potassium, K209.0mg
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 8.0g (+5.14g, +179.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 28.0g (+2.29g, +8.91%)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.4mg (+1.54mg, +53.85%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 8.0g (+5.14g, +179.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 28.0g (+2.29g, +8.91%)
Sugars, added N/A
Protein 22.0g (+2.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.4mg (+1.54mg, +53.85%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 8.0g (+5.14g, +179.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 28.0g (+2.29g, +8.91%)
Sugars, added N/A
Protein 22.0g (+2.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.4mg (+1.54mg, +53.85%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 232.0mg (-25.00mg, -9.73%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 25.0g (-0.71g, -2.76%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (+8.00mg, +6.11%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 232.0mg (-25.00mg, -9.73%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 25.0g (-0.71g, -2.76%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-10.00mg, -7.63%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 232.0mg (-25.00mg, -9.73%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 25.0g (-0.71g, -2.76%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-10.00mg, -7.63%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+6.00g, +60.00%)
Saturated Fat 8.0g (+5.14g, +179.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 240.0mg (-17.00mg, -6.61%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 30.0g (+4.29g, +16.69%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-11.00mg, -8.40%)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K240.0mg (+31.00mg, +14.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+6.00g, +60.00%)
Saturated Fat 8.0g (+5.14g, +179.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 240.0mg (-17.00mg, -6.61%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 30.0g (+4.29g, +16.69%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-11.00mg, -8.40%)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K240.0mg (+31.00mg, +14.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 7.0g (+4.14g, +144.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 280.0mg (+23.00mg, +8.95%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 30.0g (+4.29g, +16.69%)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.4mg (+1.54mg, +53.85%)
Potassium, K240.0mg (+31.00mg, +14.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 7.0g (+4.14g, +144.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 280.0mg (+23.00mg, +8.95%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 30.0g (+4.29g, +16.69%)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.4mg (+1.54mg, +53.85%)
Potassium, K240.0mg (+31.00mg, +14.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat12.17g (+2.17g, +21.70%)
Saturated Fat 1.4g (-1.46g, -51.05%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 241.0mg (-16.00mg, -6.23%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 5.7g (=)
Sugars 27.44g (+1.73g, +6.73%)
Sugars, added N/A
Protein 19.12g (-0.88g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-31.00mg, -23.66%)
Iron, Fe4.78mg (+1.92mg, +67.13%)
Potassium, K222.0mg (+13.00mg, +6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.88g
Fatty acids, total polyunsaturated3.11g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Almond Pieces, Dried Cranberries, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat24.69g (+14.69g, +146.90%)
Saturated Fat 8.82g (+5.96g, +208.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 282.0mg (+25.00mg, +9.73%)
Total Carbohydrates 52.91g (-4.23g, -7.40%)
Dietary Fiber 3.5g (-2.20g, -38.60%)
Sugars 24.69g (-1.02g, -3.97%)
Sugars, added N/A
Protein 3.53g (-16.47g, -82.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-18.00mg, -13.74%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K194.0mg (-15.00mg, -7.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Sliced Almonds, Coconut, Pure Honey, Palm Oil And Or Shortening, Sugar, Whole Eggs, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Acidic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat15.56g (+5.56g, +55.60%)
Saturated Fat 5.56g (+2.70g, +94.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 11.1g (+5.40g, +94.74%)
Sugars 4.44g (-21.27g, -82.73%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (=)
Iron, Fe2.22mg (-0.64mg, -22.38%)
Potassium, K207.0mg (-2.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols24.0g
Ingredients
Protein Blend [hydrolyzed Collagen, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Oligofructose, Maltitol Syrup, Almond Butter, Glycerin, Canola Oil, Chocolate Flavored Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Modified Soybean And Or Cottonseed Oils, Glucose Fructose, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Date Paste, Natural & Artificial Flavors, Sugar, Sunflower Lecithin, Arabic Gum, Salt, Organic Stevia Extract, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat10.77g (+0.77g, +7.70%)
Saturated Fat 1.54g (-1.32g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 262.0mg (+5.00mg, +1.95%)
Total Carbohydrates 61.54g (+4.40g, +7.70%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 24.62g (-1.09g, -4.24%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-39.00mg, -29.77%)
Iron, Fe4.92mg (+2.06mg, +72.03%)
Potassium, K231.0mg (+22.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.15g
Fatty acids, total polyunsaturated3.08g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat11.14g (+1.14g, +11.40%)
Saturated Fat 1.42g (-1.44g, -50.35%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 265.0mg (+8.00mg, +3.11%)
Total Carbohydrates 61.41g (+4.27g, +7.47%)
Dietary Fiber 5.8g (+0.10g, +1.75%)
Sugars 24.15g (-1.56g, -6.07%)
Sugars, added N/A
Protein 20.75g (+0.75g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-42.00mg, -32.06%)
Iron, Fe5.01mg (+2.15mg, +75.17%)
Potassium, K227.0mg (+18.00mg, +8.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated2.71g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness