Cascadian Farm Organic Brownie Crunch Cereal by Small Planet Foods, Inc: Similar Foods

Product:
Organic Brownie Crunch Cereal
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm Organic Brownie Crunch Cereal by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 85.0g
Dietary Fiber 5.0g
Sugars 30.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe2.5mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Tapioca Syrup*, Cocoa Powder*, Sunflower Oil*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
Great Value Honey Nut Toasted Oats Organic Cereal, Honey Nut Toasted Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
Simple Truth Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat Cereal, Honey Nut Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
Nature's Promise Honey Nut O's Flavored Sweetened Whole Grain Oat Cereal With Honey, Honey Nut O's by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
O Organics Honey Nut O's Cereal, Honey Nut O's by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
Fresh Thyme Honey Nut O's Sweetened Oat Cereal, Honey Nut O's by Lake Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
H E B Honey Nut Toasted O's Organic Sweetened Whole Grain Toasted Oat Cereal, Honey Nut Toasted O's by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
365 Whole Foods Market Morning O's Honey Nut Flavored Sweetened Organic Whole Grain Oat Cereal With Real Organic Honey, Morning O's Honey Nut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
365 Whole Foods Market Organic Honey Nut Flavored Sweetened Organic Whole Grain Oat Cereal With Real Organic Honey Morning O's, Honey Nut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
Good & Gather Honey Nut Hoops Cereal, Honey Nut Hoops by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
Greenwise Honey Toasted Oats Cereal, Honey Toasted Oats by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
Shoprite Organic, Honey Toasted Oats, Honey by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat4.88g (-0.12g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+29.00mg, +9.29%)
Total Carbohydrates 80.49g (-4.51g, -5.31%)
Dietary Fiber 7.3g (+2.30g, +46.00%)
Sugars 26.83g (-3.17g, -10.57%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-29.00mg, -16.57%)
Iron, Fe2.93mg (+0.43mg, +17.20%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
Select Choice Almond Sweet & Salty Bars, Almond by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+17.00mg, +5.45%)
Total Carbohydrates 71.43g (-13.57g, -15.96%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 34.29g (+4.29g, +14.30%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-4.00mg, -2.29%)
Iron, Fe1.71mg (-0.79mg, -31.60%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Almonds, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Sugar, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Almond Butter, Honey, Fructose, Salt, Natural Flavor, Molasses, Calcium Carbonate, Peanut Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
Gatorade Honey Oat Fuel Energy Bar, Honey Oat by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat5.83g (+0.83g, +16.60%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 75.0g (-10.00g, -11.76%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 28.33g (-1.67g, -5.57%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-42.00mg, -24.00%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
Gatorade Honey Oat Fuel Energy Bars, Honey Oat by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat5.83g (+0.83g, +16.60%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 75.0g (-10.00g, -11.76%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 28.33g (-1.67g, -5.57%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-42.00mg, -24.00%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
Quaker Yogurt, Fruit & Nut Flavor Quinoa Granola Bars, Yogurt, Fruit & Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 68.57g (-16.43g, -19.33%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg (-4.00mg, -2.29%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Quinoa, Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Nonfat Yogurt Heat Treated After Culturing [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Sweetened Cranberry Pieces (dried Cranberries, Sugar), Raisins, Sunflower Kernels (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative)