Oikos Lemon Raspberry Flavored Protein Bars, Lemon Raspberry by Danone Us, Llc: Similar Foods
- Product:
- Lemon Raspberry Flavored Protein Bars, Lemon Raspberry
- Brand:
- Oikos
- Maker:
- Danone Us, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 317.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 33.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 217.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Milk Protein Isolate, Glycerin, Dry Roasted Cashew Butter, Whey Protein Isolate, Soluble Corn Fiber, Soy Protein Isolate, Sugar, Milk Protein Powder, Water, Soybeans, Palm Kernel Oil, Contains Less Than 2% Of: Dehydrated Raspberries, Cultured Whey Protein Concentrate, Cultured Skim Milk, Tapioca Starch, Soy Lecithin, Sea Salt, Nonfat Dry Milk, Natural Flavors, Salt, Lemon Oil, Lemon Juice Concentrate, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 7.0g (+2.83g, +67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-17.00mg, -5.36%) | |
| Total Carbohydrates | 48.0g (+4.67g, +10.78%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 26.0g (+12.67g, +95.05%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-9.33g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 4.2mg (+2.53mg, +151.50%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 7.0g (+2.83g, +67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-17.00mg, -5.36%) | |
| Total Carbohydrates | 48.0g (+4.67g, +10.78%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 26.0g (+12.67g, +95.05%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-9.33g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 4.2mg (+2.53mg, +151.50%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-8.00kcal, -2.09%) | |
| Total Fat | 6.25g (-3.75g, -37.50%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 66.67g (+23.34g, +53.87%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 4.17g (-9.16g, -68.72%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-20.83g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 4.58mg (+2.91mg, +174.25%) | |
| Potassium, K | 208.0mg (-9.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Sea Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper, Vitamin C (for Freshness), Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+8.00kcal, +2.09%) | |
| Total Fat | 14.06g (+4.06g, +40.60%) | |
| Saturated Fat | 6.25g (+2.08g, +49.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 328.0mg (+11.00mg, +3.47%) | |
| Total Carbohydrates | 42.19g (-1.14g, -2.63%) | |
| Dietary Fiber | 14.1g (+7.40g, +110.45%) | |
| Sugars | 3.12g (-10.21g, -76.59%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-2.08g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg (+23.00mg, +17.29%) | |
| Iron, Fe | 1.69mg (+0.02mg, +1.20%) | |
| Potassium, K | 234.0mg (+17.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+8.00kcal, +2.09%) | |
| Total Fat | 14.06g (+4.06g, +40.60%) | |
| Saturated Fat | 6.25g (+2.08g, +49.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 328.0mg (+11.00mg, +3.47%) | |
| Total Carbohydrates | 42.19g (-1.14g, -2.63%) | |
| Dietary Fiber | 14.1g (+7.40g, +110.45%) | |
| Sugars | 3.12g (-10.21g, -76.59%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-2.08g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg (+23.00mg, +17.29%) | |
| Iron, Fe | 1.69mg (+0.02mg, +1.20%) | |
| Potassium, K | 234.0mg (+17.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+8.00kcal, +2.09%) | |
| Total Fat | 14.06g (+4.06g, +40.60%) | |
| Saturated Fat | 6.25g (+2.08g, +49.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 328.0mg (+11.00mg, +3.47%) | |
| Total Carbohydrates | 42.19g (-1.14g, -2.63%) | |
| Dietary Fiber | 14.1g (+7.40g, +110.45%) | |
| Sugars | 3.12g (-10.21g, -76.59%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-2.08g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg (+23.00mg, +17.29%) | |
| Iron, Fe | 1.69mg (+0.02mg, +1.20%) | |
| Potassium, K | 234.0mg (+17.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-30.00kcal, -7.83%) | |
| Total Fat | 17.65g (+7.65g, +76.50%) | |
| Saturated Fat | 13.24g (+9.07g, +217.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 324.0mg (+7.00mg, +2.21%) | |
| Total Carbohydrates | 44.12g (+0.79g, +1.82%) | |
| Dietary Fiber | 23.5g (+16.80g, +250.75%) | |
| Sugars | 2.94g (-10.39g, -77.94%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-9.80g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+14.00mg, +10.53%) | |
| Iron, Fe | 2.35mg (+0.68mg, +40.72%) | |
| Potassium, K | 206.0mg (-11.00mg, -5.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Collagen, Coconut Oil, Water, Cellulose Powder, Whey Protein Isolate, Sunflower Oil, Whey Protein Concentrate, Natural Flavors (contains Wheat) Contains Less Than 2% Of Nonfat Milk, Soy Lecithin, Cocoa (processed With Alkali), Milk Protein Isolate, Whey Powder, Sugar, Guar Gum, Unsweetened Chocolate, Salt, Rice Starch, Gum Arabic, Tapioca Starch, Sodium Citrate, Malic Acid, Carrageenan, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-27.00kcal, -7.05%) | |
| Total Fat | 15.56g (+5.56g, +55.60%) | |
| Saturated Fat | 8.89g (+4.72g, +113.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-28.00mg, -8.83%) | |
| Total Carbohydrates | 37.78g (-5.55g, -12.81%) | |
| Dietary Fiber | 26.7g (+20.00g, +298.51%) | |
| Sugars | 2.22g (-11.11g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.11mg (+1.44mg, +86.23%) | |
| Potassium, K | 200.0mg (-17.00mg, -7.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Acid Casein, Whey Protein Concentrate, Dried Egg White), Polydextrose, Fructooligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Hydrolyzed Gelatin, Glycerin, Unsweetened Chocolate, Water, Cocoa Butter, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Low Fat Cocoa Powder, Sunflower Lecithin, Rice Starch, Tapioca Starch, Salt, Monoglycerides, Calcium Carbonate, Almonds, Sucralose (non Nutritive Sweetener), Soy Lecithin, Mixed Tocopherols (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+42.00kcal, +10.97%) | |
| Total Fat | 15.07g (+5.07g, +50.70%) | |
| Saturated Fat | 8.22g (+4.05g, +97.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 301.0mg (-16.00mg, -5.05%) | |
| Total Carbohydrates | 39.73g (-3.60g, -8.31%) | |
| Dietary Fiber | 6.8g (+0.10g, +1.49%) | |
| Sugars | 17.81g (+4.48g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 34.25g (+0.92g, +2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 137.0mg (+4.00mg, +3.01%) | |
| Iron, Fe | 3.7mg (+2.03mg, +121.56%) | |
| Potassium, K | 192.0mg (-25.00mg, -11.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.11g | |
| Fatty acids, total polyunsaturated | 2.05g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Tapioca And Or Corn Fiber, Vegetable Glycerin, Hydrolyzed Gelatin, Water, Toffee Pieces (sugar, Almonds, Butter, Palm Oil, Palm Kernel Oil, Alkalized Cocoa Powder, Skim Milk Powder, Whey Powder, Soy Lecithin, Unsweetened Chocolate, Vanilla), Canola Oil, Soybeans, Natural Flavors, Inulin, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 7.0g (+2.83g, +67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-37.00mg, -11.67%) | |
| Total Carbohydrates | 50.0g (+6.67g, +15.39%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 30.0g (+16.67g, +125.06%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-7.33g, -21.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 4.4mg (+2.73mg, +163.47%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 7.0g (+2.83g, +67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-37.00mg, -11.67%) | |
| Total Carbohydrates | 50.0g (+6.67g, +15.39%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 30.0g (+16.67g, +125.06%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-7.33g, -21.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 4.4mg (+2.73mg, +163.47%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-26.00kcal, -6.79%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 67.86g (+24.53g, +56.61%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 28.57g (+15.24g, +114.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-29.76g, -89.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 3.21mg (+1.54mg, +92.22%) | |
| Potassium, K | 229.0mg (+12.00mg, +5.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Blend (molasses, Corn Syrup), Interesterified Soybean Oil, Seasoning Blend (spices, Salt), Natural Flavor, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 9.0g (+4.83g, +115.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 320.0mg (+3.00mg, +0.95%) | |
| Total Carbohydrates | 36.0g (-7.33g, -16.92%) | |
| Dietary Fiber | 12.0g (+5.30g, +79.10%) | |
| Sugars | 8.0g (-5.33g, -39.98%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+6.67g, +20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+47.00mg, +35.34%) | |
| Iron, Fe | 1.4mg (-0.27mg, -16.17%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Glycerine, Fractionated Palm Kernel And Palm Oil, Oligofructose, Whey Protein Isolate, Hydrolyzed Collagen, Water, Inulin, Tapioca Syrup, Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Natural Flavor, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Unsweetened Chocolate, Whey Protein Concentrate, Salt, Tapioca Starch, Stevia Leaf Extract, Sunflower Lecithin, Disodium Phosphate, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 9.0g (+4.83g, +115.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 320.0mg (+3.00mg, +0.95%) | |
| Total Carbohydrates | 36.0g (-7.33g, -16.92%) | |
| Dietary Fiber | 12.0g (+5.30g, +79.10%) | |
| Sugars | 8.0g (-5.33g, -39.98%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+6.67g, +20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+47.00mg, +35.34%) | |
| Iron, Fe | 1.4mg (-0.27mg, -16.17%) | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Glycerine, Fractionated Palm Kernel And Palm Oil, Oligofructose, Whey Protein Isolate, Hydrolyzed Collagen, Water, Inulin, Tapioca Syrup, Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Natural Flavor, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Unsweetened Chocolate, Whey Protein Concentrate, Salt, Tapioca Starch, Stevia Leaf Extract, Sunflower Lecithin, Disodium Phosphate, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-16.00kcal, -4.18%) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 6.67g (+2.50g, +59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 300.0mg (-17.00mg, -5.36%) | |
| Total Carbohydrates | 41.67g (-1.66g, -3.83%) | |
| Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+9.00mg, +6.77%) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 243.0mg (+26.00mg, +11.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 37.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Casein, Calcium Caseinate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Glycerin, Maltitol, Water, Ground Peanuts, Alkalized Cocoa, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Natural Flavor, Sunflower Oil, Sunflower Lecithin, Chocolate, Sea Salt | ||