Nugo Protein 13 G Bars, Mint Chocolateolate Chip, Mint Chocolateolate Chip by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Protein 13 G Bars, Mint Chocolateolate Chip, Mint Chocolateolate Chip
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 12.0g | |
Saturated Fat | 7.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 280.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 4.0g | |
Sugars | 30.0g | |
Sugars, added | N/A | |
Protein | 26.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg | |
Iron, Fe | 4.4mg | |
Potassium, K | 240.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.0g (=) | |
Saturated Fat | 7.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (=) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 26.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.4mg (=) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+2.00g, +16.67%) | |
Saturated Fat | 7.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 26.0g (-4.00g, -13.33%) | |
Sugars, added | N/A | |
Protein | 24.0g (-2.00g, -7.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.2mg (-0.20mg, -4.55%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+2.00g, +16.67%) | |
Saturated Fat | 7.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 26.0g (-4.00g, -13.33%) | |
Sugars, added | N/A | |
Protein | 24.0g (-2.00g, -7.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.2mg (-0.20mg, -4.55%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+2.00g, +16.67%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (-10.00mg, -3.57%) | |
Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 22.0g (-4.00g, -15.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.4mg (=) | |
Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+2.00g, +16.67%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (-10.00mg, -3.57%) | |
Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 22.0g (-4.00g, -15.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.4mg (=) | |
Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 10.71g (-1.29g, -10.75%) | |
Saturated Fat | 3.57g (-3.43g, -49.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 286.0mg (+6.00mg, +2.14%) | |
Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 21.43g (-8.57g, -28.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (-18.86g, -72.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
Iron, Fe | 3.86mg (-0.54mg, -12.27%) | |
Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+2.00g, +16.67%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (-10.00mg, -3.57%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 24.0g (-2.00g, -7.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 4.4mg (=) | |
Potassium, K | 200.0mg (-40.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (-2.00g, -16.67%) | |
Saturated Fat | 2.86g (-4.14g, -59.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 257.0mg (-23.00mg, -8.21%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 5.7g (+1.70g, +42.50%) | |
Sugars | 25.71g (-4.29g, -14.30%) | |
Sugars, added | N/A | |
Protein | 20.0g (-6.00g, -23.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (-9.00mg, -6.43%) | |
Iron, Fe | 2.86mg (-1.54mg, -35.00%) | |
Potassium, K | 209.0mg (-31.00mg, -12.92%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (-2.00g, -16.67%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 280.0mg (=) | |
Total Carbohydrates | 72.0g (+22.00g, +44.00%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 48.0g (+18.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (-22.00g, -84.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (-4.00mg, -2.86%) | |
Iron, Fe | 0.0mg (-4.40mg, -100.00%) | |
Potassium, K | 244.0mg (+4.00mg, +1.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn Syrup, Sweetened Condensed Milk, Cream, Brown Sugar, Molasses, Evaporated Milk, Hydrogenated Palm Kernel Oil, Cinnamon, Ginger, Salt, Cloves, Allspice, Soy Lecithin, Dipotassium Phosphate, Vitamin D3, Carrageenan, Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (+4.00g, +33.33%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-40.00mg, -14.29%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (-6.00g, -23.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
Iron, Fe | 3.6mg (-0.80mg, -18.18%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (+4.00g, +33.33%) | |
Saturated Fat | 8.0g (+1.00g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-40.00mg, -14.29%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (-6.00g, -23.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
Iron, Fe | 3.6mg (-0.80mg, -18.18%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-17.00kcal, -4.25%) | |
Total Fat | 5.83g (-6.17g, -51.42%) | |
Saturated Fat | 1.67g (-5.33g, -76.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | 28.33g (-1.67g, -5.57%) | |
Sugars, added | N/A | |
Protein | 8.33g (-17.67g, -67.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
Iron, Fe | 1.67mg (-2.73mg, -62.05%) | |
Potassium, K | 267.0mg (+27.00mg, +11.25%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-17.00kcal, -4.25%) | |
Total Fat | 5.83g (-6.17g, -51.42%) | |
Saturated Fat | 1.67g (-5.33g, -76.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+20.00mg, +7.14%) | |
Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | 28.33g (-1.67g, -5.57%) | |
Sugars, added | N/A | |
Protein | 8.33g (-17.67g, -67.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
Iron, Fe | 1.67mg (-2.73mg, -62.05%) | |
Potassium, K | 267.0mg (+27.00mg, +11.25%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+21.00kcal, +5.25%) | |
Total Fat | 15.79g (+3.79g, +31.58%) | |
Saturated Fat | 2.63g (-4.37g, -62.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 263.0mg (-17.00mg, -6.07%) | |
Total Carbohydrates | 42.11g (-7.89g, -15.78%) | |
Dietary Fiber | 7.9g (+3.90g, +97.50%) | |
Sugars | 10.53g (-19.47g, -64.90%) | |
Sugars, added | N/A | |
Protein | 28.95g (+2.95g, +11.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg (+18.00mg, +12.86%) | |
Iron, Fe | 1.89mg (-2.51mg, -57.05%) | |
Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Crisps (soy Protein Isolate, Rice Flour)], Organic Peanut Butter, Vegetable Glycerine, Milk Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavors), Inulin, Natural Flavors, Soy Protein Isolate, Gelatin, Dry Roasted Peanuts (peanuts And Spices), Water Organic Sugar, Greek Style Yogurt Coating [sugar, Palm Kernel Oil, Whey Protein Concentrate, Non Fat Dry Milk , Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (as An Emulsifier)], Stevia, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-17.00kcal, -4.25%) | |
Total Fat | 11.67g (-0.33g, -2.75%) | |
Saturated Fat | 3.33g (-3.67g, -52.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (-13.00mg, -4.64%) | |
Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
Dietary Fiber | 8.3g (+4.30g, +107.50%) | |
Sugars | 21.67g (-8.33g, -27.77%) | |
Sugars, added | N/A | |
Protein | 16.67g (-9.33g, -35.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-38.00mg, -27.14%) | |
Iron, Fe | 3.33mg (-1.07mg, -24.32%) | |
Potassium, K | 262.0mg (+22.00mg, +9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.83g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) |