Es Foods Animal Crackers by East Side Entrees: Similar Foods

Product:
Animal Crackers
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614138/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat14.52g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 274.0mg
Total Carbohydrates 67.74g
Dietary Fiber 6.5g
Sugars 19.35g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe3.23mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+3.00kcal, +0.78%)
Total Fat9.55g (-4.97g, -34.23%)
Saturated Fat 3.16g (-1.68g, -34.71%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 252.0mg (-22.00mg, -8.03%)
Total Carbohydrates 72.96g (+5.22g, +7.71%)
Dietary Fiber 5.1g (-1.40g, -21.54%)
Sugars 23.49g (+4.14g, +21.40%)
Sugars, added N/A
Protein 6.64g (+0.19g, +2.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe2.54mg (-0.69mg, -21.36%)
Potassium, K201.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Natural Cream Flavor*, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-15.00kcal, -3.88%)
Total Fat6.98g (-7.54g, -51.93%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+17.00mg, +6.20%)
Total Carbohydrates 67.44g (-0.30g, -0.44%)
Dietary Fiber 9.3g (+2.80g, +43.08%)
Sugars 18.6g (-0.75g, -3.88%)
Sugars, added N/A
Protein 16.28g (+9.83g, +152.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe2.33mg (-0.90mg, -27.86%)
Potassium, K193.0mg (-7.00mg, -3.50%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Organic Coconut Sugar, Pea Protein, Chickpea Powder, Cinnamon, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+4.00kcal, +1.03%)
Total Fat13.04g (-1.48g, -10.19%)
Saturated Fat 2.17g (-2.67g, -55.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+9.00mg, +3.28%)
Total Carbohydrates 69.57g (+1.83g, +2.70%)
Dietary Fiber 4.3g (-2.20g, -33.85%)
Sugars 21.74g (+2.39g, +12.35%)
Sugars, added N/A
Protein 4.35g (-2.10g, -32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe4.35mg (+1.12mg, +34.67%)
Potassium, K170.0mg (-30.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Canola Oil, Brown Rice, Brown Rice Flour, Cane Sugar, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat22.0g (+7.48g, +51.52%)
Saturated Fat 5.0g (+0.16g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 260.0mg (-14.00mg, -5.11%)
Total Carbohydrates 54.0g (-13.74g, -20.28%)
Dietary Fiber 2.0g (-4.50g, -69.23%)
Sugars 32.0g (+12.65g, +65.37%)
Sugars, added N/A
Protein 4.0g (-2.45g, -37.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe4.0mg (+0.77mg, +23.84%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IU0.0IU
Ingredients
Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Liquid Egg Whites, Raspberry Filling (glucose, Raspberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural And Artificial Flavor, Fd&c Red #40, Blue #1 Colors), Syrup (glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat2.5g (-12.02g, -82.78%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+1.00mg, +0.36%)
Total Carbohydrates 85.0g (+17.26g, +25.48%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 35.0g (+15.65g, +80.88%)
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe6.0mg (+2.77mg, +85.76%)
Potassium, K205.0mg (+5.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-14.00kcal, -3.62%)
Total Fat10.38g (-4.14g, -28.51%)
Saturated Fat 3.53g (-1.31g, -27.07%)
Trans Fat 0.13g (+0.13g)
Cholesterol 26.0mg (+26.00mg)
Sodium 275.0mg (+1.00mg, +0.36%)
Total Carbohydrates 64.36g (-3.38g, -4.99%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 30.71g (+11.36g, +58.71%)
Sugars, added N/A
Protein 5.35g (-1.10g, -17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe1.83mg (-1.40mg, -43.34%)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (annatto Extract, Turmeric) Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat3.57g (-10.95g, -75.41%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+12.00mg, +4.38%)
Total Carbohydrates 78.57g (+10.83g, +15.99%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 32.14g (+12.79g, +66.10%)
Sugars, added N/A
Protein 3.57g (-2.88g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.07mg (-2.16mg, -66.87%)
Potassium, K175.0mg (-25.00mg, -12.50%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Popcorn, Molasses, Vegetable Oil (canola, Corn, Sunflower, Cotton Seed And Or Soybean), Baking Soda, Salt, Soy Lecithin, Natural Vanilla Flavor, Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat3.57g (-10.95g, -75.41%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+12.00mg, +4.38%)
Total Carbohydrates 78.57g (+10.83g, +15.99%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 32.14g (+12.79g, +66.10%)
Sugars, added N/A
Protein 3.57g (-2.88g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K175.0mg (-25.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup, Popcorn, Sugar, Molasses, Vegetable Oil (canola, Corn, Sunflower, Cotton Seed, And Or Soybean), Baking Soda, Salt, Lecithin (soy), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+4.00kcal, +1.03%)
Total Fat10.87g (-3.65g, -25.14%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-35.00mg, -12.77%)
Total Carbohydrates 69.57g (+1.83g, +2.70%)
Dietary Fiber 4.3g (-2.20g, -33.85%)
Sugars 21.74g (+2.39g, +12.35%)
Sugars, added N/A
Protein 4.35g (-2.10g, -32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Canola Oil, Brown Rice, Cane Sugar, Brown Rice Flour, Sorghum, Quinoa, Sea Salt, Cinnamon, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-14.00kcal, -3.62%)
Total Fat10.37g (-4.15g, -28.58%)
Saturated Fat 3.52g (-1.32g, -27.27%)
Trans Fat 0.13g (+0.13g)
Cholesterol 27.0mg (+27.00mg)
Sodium 276.0mg (+2.00mg, +0.73%)
Total Carbohydrates 64.32g (-3.42g, -5.05%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars 30.7g (+11.35g, +58.66%)
Sugars, added N/A
Protein 5.36g (-1.09g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.81mg (-1.42mg, -43.96%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (turmeric, Annatto Extract) Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-6.00kcal, -1.55%)
Total Fat12.64g (-1.88g, -12.95%)
Saturated Fat 3.98g (-0.86g, -17.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 19.0mg (+19.00mg)
Sodium 247.0mg (-27.00mg, -9.85%)
Total Carbohydrates 63.98g (-3.76g, -5.55%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars 29.25g (+9.90g, +51.16%)
Sugars, added N/A
Protein 5.3g (-1.15g, -17.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe2.96mg (-0.27mg, -8.36%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Water, Soybean Oil, Invert Sugar, Eggs With Citric Acid To Preserve Color, Maltodextrin, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat21.13g (+6.61g, +45.52%)
Saturated Fat 7.04g (+2.20g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 268.0mg (-6.00mg, -2.19%)
Total Carbohydrates 52.11g (-15.63g, -23.07%)
Dietary Fiber 1.4g (-5.10g, -78.46%)
Sugars 36.62g (+17.27g, +89.25%)
Sugars, added N/A
Protein 2.82g (-3.63g, -56.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe3.8mg (+0.57mg, +17.65%)
Potassium, K197.0mg (-3.00mg, -1.50%)
Vitamin D, IU0.0IU
Ingredients
Icing Sugar (sugar, Corn Starch), Sugar, Water, Vegetable Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Canola Oil, Cocoa (processed With Alkali), Egg, Corn Syrup, Chocolate Filling (water, Sugar, Cocoa (processed With Alkali), Modified Corn Starch, Nonfat Dry Milk, Canola Oil, Sorbitol, Glucono Delta Lactone, Microcrystalline Cellulose, Cellulose Gum, Salt, Natural Flavor, Potassium Sorbate [preservative], Polysorbate 60), Chocolate Sprinkles (sugar, Unsweetened Chocolate, Cocoa [processed With Alkali], Milk Fat, Soybean Lecithin, Natural Flavor), Modified Corn Starch, Whey, Sweetened Condensed Milk (dry Whole Milk, Sugar, Lactose), Nonfat Dry Milk, Mono And Diglycerides, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural And Artificial Flavor, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Soybean Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+26.00kcal, +6.72%)
Total Fat17.16g (+2.64g, +18.18%)
Saturated Fat 5.96g (+1.12g, +23.14%)
Trans Fat 0.31g (+0.31g)
Cholesterol 20.0mg (+20.00mg)
Sodium 269.0mg (-5.00mg, -1.82%)
Total Carbohydrates 60.42g (-7.32g, -10.81%)
Dietary Fiber 2.5g (-4.00g, -61.54%)
Sugars 34.3g (+14.95g, +77.26%)
Sugars, added N/A
Protein 4.19g (-2.26g, -35.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.2mg (-1.03mg, -31.89%)
Potassium, K197.0mg (-3.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+26.00kcal, +6.72%)
Total Fat17.16g (+2.64g, +18.18%)
Saturated Fat 5.96g (+1.12g, +23.14%)
Trans Fat 0.31g (+0.31g)
Cholesterol 20.0mg (+20.00mg)
Sodium 269.0mg (-5.00mg, -1.82%)
Total Carbohydrates 60.42g (-7.32g, -10.81%)
Dietary Fiber 2.5g (-4.00g, -61.54%)
Sugars 34.3g (+14.95g, +77.26%)
Sugars, added N/A
Protein 4.19g (-2.26g, -35.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.2mg (-1.03mg, -31.89%)
Potassium, K197.0mg (-3.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat14.0g (-0.52g, -3.58%)
Saturated Fat 1.0g (-3.84g, -79.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-34.00mg, -12.41%)
Total Carbohydrates 66.0g (-1.74g, -2.57%)
Dietary Fiber 8.0g (+1.50g, +23.08%)
Sugars 20.0g (+0.65g, +3.36%)
Sugars, added N/A
Protein 6.0g (-0.45g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe3.6mg (+0.37mg, +11.46%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)