Thomas' Chocolateolate Chip Rolled Oats And Chocolateolate Chips Soft Baked Oatmeal Squares, Chocolateolate Chip by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Chocolateolate Chip Rolled Oats And Chocolateolate Chips Soft Baked Oatmeal Squares, Chocolateolate Chip
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 300.0mg
Total Carbohydrates 65.0g
Dietary Fiber 15.0g
Sugars 25.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe3.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Brown Sugar, Sugar, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Vegetable Oil (soybean), Barley Flour, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Mono And Diglycerides, Natural Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Guar Gum, Carob Bean Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 15.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.75g (=)
Fatty acids, total polyunsaturated3.75g (=)
Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Brown Sugar, Sugar, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Vegetable Oil (soybean), Barley Flour, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Mono And Diglycerides, Natural Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Guar Gum, Carob Bean Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat8.14g (-4.36g, -34.88%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 69.77g (+4.77g, +7.34%)
Dietary Fiber 14.0g (-1.00g, -6.67%)
Sugars 16.28g (-8.72g, -34.88%)
Sugars, added N/A
Protein 11.63g (-0.87g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-15.00mg, -20.00%)
Iron, Fe4.65mg (+1.65mg, +55.00%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-14.00mg, -18.67%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.79g (-1.96g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat15.15g (+2.65g, +21.20%)
Saturated Fat 4.04g (+0.29g, +7.73%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 313.0mg (+13.00mg, +4.33%)
Total Carbohydrates 50.51g (-14.49g, -22.29%)
Dietary Fiber 2.0g (-13.00g, -86.67%)
Sugars 32.32g (+7.32g, +29.28%)
Sugars, added N/A
Protein 5.05g (-7.45g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-24.00mg, -32.00%)
Iron, Fe3.03mg (+0.03mg, +1.00%)
Potassium, K193.0mg (-7.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Filling (glucose, Water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Sweetened Condensed Milk, Modified Palm Kernel Oil, Salt, Nonfat Dry Milk, Color, Disodium Phosphate, Gellan Gum, Soy Lecithin, Natural Flavor), Water, Soybean And Or Canola Oil, Eggs, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Cocoa Processed With Alkali, Whey (milk), Food Starch Modified, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-23.00kcal, -6.13%)
Total Fat11.27g (-1.23g, -9.84%)
Saturated Fat 4.93g (+1.18g, +31.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 60.56g (-4.44g, -6.83%)
Dietary Fiber 2.8g (-12.20g, -81.33%)
Sugars 30.99g (+5.99g, +23.96%)
Sugars, added N/A
Protein 5.63g (-6.87g, -54.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-12.00mg, -16.00%)
Iron, Fe0.99mg (-2.01mg, -67.00%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.52g (-0.23g, -6.13%)
Fatty acids, total polyunsaturated2.11g (-1.64g, -43.73%)
Ingredients
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+26.00kcal, +6.93%)
Total Fat17.98g (+5.48g, +43.84%)
Saturated Fat 9.25g (+5.50g, +146.67%)
Trans Fat 0.28g (+0.28g)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 54.75g (-10.25g, -15.77%)
Dietary Fiber 1.9g (-13.10g, -87.33%)
Sugars 28.85g (+3.85g, +15.40%)
Sugars, added N/A
Protein 5.04g (-7.46g, -59.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-7.00mg, -9.33%)
Iron, Fe3.18mg (+0.18mg, +6.00%)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Modified Whey, High Fructose Corn Syrup (gluctose Fructose), Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat21.18g (+8.68g, +69.44%)
Saturated Fat 5.88g (+2.13g, +56.80%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 54.12g (-10.88g, -16.74%)
Dietary Fiber 1.2g (-13.80g, -92.00%)
Sugars 36.47g (+11.47g, +45.88%)
Sugars, added N/A
Protein 4.71g (-7.79g, -62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.35mg (-0.65mg, -21.67%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Whole Eggs, Soybean Oil, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Vegetable Shortening (hydrogenated Cottonseed Oil, Palm Oil), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Food Starch (corn), Whey (milk), Dextrose, Corn Syrup, Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin, Natural Vanilla), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Soy Lecithin, Natural Vanilla), Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Natural And Artificial Flavor (milk, Soy Lecithin), Salt, Sweetened Condensed Milk (milk, Sugar) , High Fructose Corn Syrup, Sodium Bicarbonate, Soy Lecithin, Whey Protein Concentrate (milk), Caramel Color, Sodium Aluminum Phosphate, Calcium Propionate (preservative), Mono And Diglycerides, Monocalcium Phosphate, Polysorbate 60, Citric Acid, Potassium Sorbate (preservative), Agar, Artificial Color, Locust Bean Gum, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat12.0g (-0.50g, -4.00%)
Saturated Fat 6.0g (+2.25g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 48.0g (-17.00g, -26.15%)
Dietary Fiber 2.0g (-13.00g, -86.67%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 26.0g (+13.50g, +108.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe4.2mg (+1.20mg, +40.00%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Water, Palm Kernel Oil, Natural Flavor, Cocoa Powder, Unsweetened Chocolate, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat14.06g (+1.56g, +12.48%)
Saturated Fat 1.56g (-2.19g, -58.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 81.25g (+16.25g, +25.00%)
Dietary Fiber 6.2g (-8.80g, -58.67%)
Sugars 43.75g (+18.75g, +75.00%)
Sugars, added N/A
Protein 6.25g (-6.25g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-22.00mg, -29.33%)
Iron, Fe3.12mg (+0.12mg, +4.00%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Whole Grain Oats, Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Ground Flaxseeds, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Baking Soda (sodium Bicarbonate), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Ground Cassia Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat22.08g (+9.58g, +76.64%)
Saturated Fat 11.69g (+7.94g, +211.73%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-19.00mg, -76.00%)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 45.45g (-19.55g, -30.08%)
Dietary Fiber 1.3g (-13.70g, -91.33%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 3.9g (-8.60g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, Fe2.86mg (-0.14mg, -4.67%)
Potassium, K169.0mg (-31.00mg, -15.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Soybean Oil, And Coconut Oil), Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Corn Syrup, Milk, Hydrogenated Palm Kernel Oil, Pecans, Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less Of: Cocoa (processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Cocoa, Hydrogenated Coconut Oil, Baking Soda, Butter (cream, Natural Flavors), Salt, Natural Flavors, Sodium Caseinate, Dextrose, Polysorbate 60, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Cocoa Butter, Soy Lecithin, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Vanilla Extract, Malic Acid, Sodium Alginate, Sodium Citrate, Colored With Beta Carotene, Caramel Color, And Apocarotenal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat18.18g (+5.68g, +45.44%)
Saturated Fat 13.64g (+9.89g, +263.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 51.52g (-13.48g, -20.74%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 3.03g (-9.47g, -75.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-14.00mg, -18.67%)
Iron, Fe4.36mg (+1.36mg, +45.33%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Corn Syrup, Water, Cocoa Powder Processed With Alkali, Coconut Oil, Butter (cream, Water, Salt), Choc Late Liquor, Milk Powder, Natural Flavor, Sea Salt, Sunflower Lecithin, Carrageenan ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat21.74g (+9.24g, +73.92%)
Saturated Fat 10.87g (+7.12g, +189.87%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+24.00mg, +96.00%)
Sodium 315.0mg (+15.00mg, +5.00%)
Total Carbohydrates 41.3g (-23.70g, -36.46%)
Dietary Fiber 1.1g (-13.90g, -92.67%)
Sugars 30.43g (+5.43g, +21.72%)
Sugars, added N/A
Protein 3.26g (-9.24g, -73.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-20.00mg, -26.67%)
Iron, Fe1.09mg (-1.91mg, -63.67%)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Sugar, White Compound (sugar Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin Jan Emulsifier), Vanilla), Eggs, Soybean Oil, Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains 2% Or Less Of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Creme Filling (corn Syrup [sulfur Dioxide], Sugar, Water, Tapioca Starch, Contains 2% Or Less Of Dried Egg Whites, Salt, Cellulose Gum, Tartaric Acid, Natural And Artificial Flavors, Hydrochloric Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Confectioners Sugar (sucrose, Maltodextrin), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed With Alkali Contains 2% Or Less Of The Following: Milk Proteins, Calcium Carbonate, Corn Starch, Carrageenan, Glucono Delta Lactone, Potassium Sorbate, Yellow 5, Yellow 6, Heavy Cream, Chocolate, Cocoa Butter, Sunflower Lecithin (emulsifier), Lactose, Artificial Color, Cocoa Processed With Alkali, Food Starch Modified, Tbhq (antioxidant), Vegetable Gums, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Potato Starch, Polyglycerol Esters, Propylene Glycol Esters, Sorbitol, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat12.86g (+0.36g, +2.88%)
Saturated Fat 2.86g (-0.89g, -23.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 68.57g (+3.57g, +5.49%)
Dietary Fiber 5.7g (-9.30g, -62.00%)
Sugars 25.71g (+0.71g, +2.84%)
Sugars, added N/A
Protein 8.57g (-3.93g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-18.00mg, -24.00%)
Iron, Fe2.06mg (-0.94mg, -31.33%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Brown Rice Flour*, Roasted Peanuts*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 3.33g (-0.42g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 267.0mg (-33.00mg, -11.00%)
Total Carbohydrates 53.33g (-11.67g, -17.95%)
Dietary Fiber 8.3g (-6.70g, -44.67%)
Sugars 21.67g (-3.33g, -13.32%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+18.00mg, +24.00%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g (+1.25g, +33.33%)
Fatty acids, total polyunsaturated1.67g (-2.08g, -55.47%)
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)