Thomas' Trail Mix Seeds, Cranberries And Chocolateolate Chips Soft Baked Oatmeal Squares, Trail Mix by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Trail Mix Seeds, Cranberries And Chocolateolate Chips Soft Baked Oatmeal Squares, Trail Mix
- Brand:
- Thomas'
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152808/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 3.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.75mg | |
| Potassium, K | 225.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 225.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 3.57g (-0.18g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+11.00mg, +22.00%) | |
| Iron, Fe | 3.57mg (+0.82mg, +29.82%) | |
| Potassium, K | 214.0mg (-11.00mg, -4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 8.57g (-6.43g, -42.87%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 68.57g (+3.57g, +5.49%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 34.29g (+6.79g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 2.86mg (+0.11mg, +4.00%) | |
| Potassium, K | 229.0mg (+4.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-23.00kcal, -6.13%) | |
| Total Fat | 11.27g (-3.73g, -24.87%) | |
| Saturated Fat | 4.93g (+1.18g, +31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 60.56g (-4.44g, -6.83%) | |
| Dietary Fiber | 2.8g (-12.20g, -81.33%) | |
| Sugars | 30.99g (+3.49g, +12.69%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-4.37g, -43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 0.99mg (-1.76mg, -64.00%) | |
| Potassium, K | 211.0mg (-14.00mg, -6.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.52g (-1.48g, -29.60%) | |
| Fatty acids, total polyunsaturated | 2.11g (-4.14g, -66.24%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 14.61g (-0.39g, -2.60%) | |
| Saturated Fat | 10.11g (+6.36g, +169.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 247.0mg (-15.00mg, -5.73%) | |
| Total Carbohydrates | 59.55g (-5.45g, -8.38%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 24.72g (-2.78g, -10.11%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-5.51g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 3.51mg (+0.76mg, +27.64%) | |
| Potassium, K | 212.0mg (-13.00mg, -5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pineapple Jelly Vegetable Shortening (palm Oil, Tbhq), Sugar, Molasses, Egg, Wheat Whole Flour, Wheat Bran, Corn Starch, Yeast, Artificial Vanilla And Butter Flavors, Salt, Calcium Propionate And Sodium Benzoate (as Preservatives), Fd&c Yellow #5, And Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 10.38g (-4.62g, -30.80%) | |
| Saturated Fat | 3.53g (-0.22g, -5.87%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 275.0mg (+13.00mg, +4.96%) | |
| Total Carbohydrates | 64.36g (-0.64g, -0.98%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 30.71g (+3.21g, +11.67%) | |
| Sugars, added | N/A | |
| Protein | 5.35g (-4.65g, -46.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 1.83mg (-0.92mg, -33.45%) | |
| Potassium, K | 208.0mg (-17.00mg, -7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (annatto Extract, Turmeric) Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 10.37g (-4.63g, -30.87%) | |
| Saturated Fat | 3.52g (-0.23g, -6.13%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 276.0mg (+14.00mg, +5.34%) | |
| Total Carbohydrates | 64.32g (-0.68g, -1.05%) | |
| Dietary Fiber | 4.7g (-10.30g, -68.67%) | |
| Sugars | 30.7g (+3.20g, +11.64%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-4.64g, -46.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.81mg (-0.94mg, -34.18%) | |
| Potassium, K | 207.0mg (-18.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (turmeric, Annatto Extract) Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 22.0g (+7.00g, +46.67%) | |
| Saturated Fat | 5.0g (+1.25g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 54.0g (-11.00g, -16.92%) | |
| Dietary Fiber | 2.0g (-13.00g, -86.67%) | |
| Sugars | 32.0g (+4.50g, +16.36%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 4.0mg (+1.25mg, +45.45%) | |
| Potassium, K | 216.0mg (-9.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Liquid Egg Whites, Raspberry Filling (glucose, Raspberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural And Artificial Flavor, Fd&c Red #40, Blue #1 Colors), Syrup (glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-32.00kcal, -8.53%) | |
| Total Fat | 8.57g (-6.43g, -42.87%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 65.71g (+0.71g, +1.09%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 31.43g (+3.93g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 2.86mg (+0.11mg, +4.00%) | |
| Potassium, K | 234.0mg (+9.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Corn Syrup, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 14.58g (-0.42g, -2.80%) | |
| Saturated Fat | 6.25g (+2.50g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 52.08g (-12.92g, -19.88%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 22.92g (-4.58g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 198.0mg (-27.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Strawberry Filling 30% [glucose Syrup, Sugar, Fruit In Variable Proportions (apple, Strawberry 5%), Water, Modified Starch, Stabilizer (cellulose, Carboxymethylcellulose), Color (anthocyanins, Carmine, Carotenes), Flavoring, Acid (citric Acid), Preservative (potassium Sorbate)], Margarine [refined Vegetable Oils And Refined Vegetable Oils Partially Hydrogenated (palm Sunflower, Rapeseed), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid, Potassium Sorbate), Antioxidant (alpha Tocopherol), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oils (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Stabilizer (mono And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+4.00kcal, +1.07%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (-3.05g, -81.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 239.0mg (-23.00mg, -8.78%) | |
| Total Carbohydrates | 81.3g (+16.30g, +25.08%) | |
| Dietary Fiber | 5.4g (-9.60g, -64.00%) | |
| Sugars | 21.2g (-6.30g, -22.91%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-1.20g, -12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 2.9mg (+0.15mg, +5.45%) | |
| Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Total fat (NLEA) | 4.0g | |
| Fatty acids, total monounsaturated | 1.4g (-3.60g, -72.00%) | |
| Fatty acids, total polyunsaturated | 1.4g (-4.85g, -77.60%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Invert Cane Syrup*, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors*, Baking Soda *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 11.11g (-3.89g, -25.93%) | |
| Saturated Fat | 4.17g (+0.42g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 236.0mg (-26.00mg, -9.92%) | |
| Total Carbohydrates | 69.44g (+4.44g, +6.83%) | |
| Dietary Fiber | 19.4g (+4.40g, +29.33%) | |
| Sugars | 16.67g (-10.83g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.44g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.22mg (-0.53mg, -19.27%) | |
| Potassium, K | 236.0mg (+11.00mg, +4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 11.11g (-3.89g, -25.93%) | |
| Saturated Fat | 4.17g (+0.42g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 236.0mg (-26.00mg, -9.92%) | |
| Total Carbohydrates | 69.44g (+4.44g, +6.83%) | |
| Dietary Fiber | 19.4g (+4.40g, +29.33%) | |
| Sugars | 16.67g (-10.83g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.44g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.22mg (-0.53mg, -19.27%) | |
| Potassium, K | 236.0mg (+11.00mg, +4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-29.00kcal, -7.73%) | |
| Total Fat | 9.19g (-5.81g, -38.73%) | |
| Saturated Fat | 2.83g (-0.92g, -24.53%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 288.0mg (+26.00mg, +9.92%) | |
| Total Carbohydrates | 58.96g (-6.04g, -9.29%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 22.95g (-4.55g, -16.55%) | |
| Sugars, added | N/A | |
| Protein | 6.91g (-3.09g, -30.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.26mg (-0.49mg, -17.82%) | |
| Potassium, K | 217.0mg (-8.00mg, -3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.065mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 12.64g (-2.36g, -15.73%) | |
| Saturated Fat | 3.98g (+0.23g, +6.13%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 247.0mg (-15.00mg, -5.73%) | |
| Total Carbohydrates | 63.98g (-1.02g, -1.57%) | |
| Dietary Fiber | 4.7g (-10.30g, -68.67%) | |
| Sugars | 29.25g (+1.75g, +6.36%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-4.70g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
| Iron, Fe | 2.96mg (+0.21mg, +7.64%) | |
| Potassium, K | 196.0mg (-29.00mg, -12.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Water, Soybean Oil, Invert Sugar, Eggs With Citric Acid To Preserve Color, Maltodextrin, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat | ||