Thomas' Trail Mix Seeds, Cranberries And Chocolateolate Chips Soft Baked Oatmeal Squares, Trail Mix by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Trail Mix Seeds, Cranberries And Chocolateolate Chips Soft Baked Oatmeal Squares, Trail Mix
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat15.0g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 262.0mg
Total Carbohydrates 65.0g
Dietary Fiber 15.0g
Sugars 27.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.75mg
Potassium, K225.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 262.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 15.0g (=)
Sugars 27.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.75mg (=)
Potassium, K225.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated6.25g (=)
Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 268.0mg (+6.00mg, +2.29%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe3.57mg (+0.82mg, +29.82%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat8.57g (-6.43g, -42.87%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 257.0mg (-5.00mg, -1.91%)
Total Carbohydrates 68.57g (+3.57g, +5.49%)
Dietary Fiber 5.7g (-9.30g, -62.00%)
Sugars 34.29g (+6.79g, +24.69%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe2.86mg (+0.11mg, +4.00%)
Potassium, K229.0mg (+4.00mg, +1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-23.00kcal, -6.13%)
Total Fat11.27g (-3.73g, -24.87%)
Saturated Fat 4.93g (+1.18g, +31.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 268.0mg (+6.00mg, +2.29%)
Total Carbohydrates 60.56g (-4.44g, -6.83%)
Dietary Fiber 2.8g (-12.20g, -81.33%)
Sugars 30.99g (+3.49g, +12.69%)
Sugars, added N/A
Protein 5.63g (-4.37g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe0.99mg (-1.76mg, -64.00%)
Potassium, K211.0mg (-14.00mg, -6.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.52g (-1.48g, -29.60%)
Fatty acids, total polyunsaturated2.11g (-4.14g, -66.24%)
Ingredients
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat14.61g (-0.39g, -2.60%)
Saturated Fat 10.11g (+6.36g, +169.60%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 247.0mg (-15.00mg, -5.73%)
Total Carbohydrates 59.55g (-5.45g, -8.38%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 24.72g (-2.78g, -10.11%)
Sugars, added N/A
Protein 4.49g (-5.51g, -55.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-29.00mg, -58.00%)
Iron, Fe3.51mg (+0.76mg, +27.64%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Pineapple Jelly Vegetable Shortening (palm Oil, Tbhq), Sugar, Molasses, Egg, Wheat Whole Flour, Wheat Bran, Corn Starch, Yeast, Artificial Vanilla And Butter Flavors, Salt, Calcium Propionate And Sodium Benzoate (as Preservatives), Fd&c Yellow #5, And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat10.38g (-4.62g, -30.80%)
Saturated Fat 3.53g (-0.22g, -5.87%)
Trans Fat 0.13g (+0.13g)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 275.0mg (+13.00mg, +4.96%)
Total Carbohydrates 64.36g (-0.64g, -0.98%)
Dietary Fiber 3.6g (-11.40g, -76.00%)
Sugars 30.71g (+3.21g, +11.67%)
Sugars, added N/A
Protein 5.35g (-4.65g, -46.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-31.00mg, -62.00%)
Iron, Fe1.83mg (-0.92mg, -33.45%)
Potassium, K208.0mg (-17.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (annatto Extract, Turmeric) Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat10.37g (-4.63g, -30.87%)
Saturated Fat 3.52g (-0.23g, -6.13%)
Trans Fat 0.13g (+0.13g)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 276.0mg (+14.00mg, +5.34%)
Total Carbohydrates 64.32g (-0.68g, -1.05%)
Dietary Fiber 4.7g (-10.30g, -68.67%)
Sugars 30.7g (+3.20g, +11.64%)
Sugars, added N/A
Protein 5.36g (-4.64g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe1.81mg (-0.94mg, -34.18%)
Potassium, K207.0mg (-18.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (turmeric, Annatto Extract) Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat22.0g (+7.00g, +46.67%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 260.0mg (-2.00mg, -0.76%)
Total Carbohydrates 54.0g (-11.00g, -16.92%)
Dietary Fiber 2.0g (-13.00g, -86.67%)
Sugars 32.0g (+4.50g, +16.36%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe4.0mg (+1.25mg, +45.45%)
Potassium, K216.0mg (-9.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Liquid Egg Whites, Raspberry Filling (glucose, Raspberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural And Artificial Flavor, Fd&c Red #40, Blue #1 Colors), Syrup (glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-32.00kcal, -8.53%)
Total Fat8.57g (-6.43g, -42.87%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 257.0mg (-5.00mg, -1.91%)
Total Carbohydrates 65.71g (+0.71g, +1.09%)
Dietary Fiber 5.7g (-9.30g, -62.00%)
Sugars 31.43g (+3.93g, +14.29%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe2.86mg (+0.11mg, +4.00%)
Potassium, K234.0mg (+9.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Corn Syrup, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat14.58g (-0.42g, -2.80%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 260.0mg (-2.00mg, -0.76%)
Total Carbohydrates 52.08g (-12.92g, -19.88%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 22.92g (-4.58g, -16.65%)
Sugars, added N/A
Protein 4.17g (-5.83g, -58.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-2.75mg, -100.00%)
Potassium, K198.0mg (-27.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Strawberry Filling 30% [glucose Syrup, Sugar, Fruit In Variable Proportions (apple, Strawberry 5%), Water, Modified Starch, Stabilizer (cellulose, Carboxymethylcellulose), Color (anthocyanins, Carmine, Carotenes), Flavoring, Acid (citric Acid), Preservative (potassium Sorbate)], Margarine [refined Vegetable Oils And Refined Vegetable Oils Partially Hydrogenated (palm Sunflower, Rapeseed), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid, Potassium Sorbate), Antioxidant (alpha Tocopherol), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oils (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Stabilizer (mono And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total FatN/A
Saturated Fat 0.7g (-3.05g, -81.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 239.0mg (-23.00mg, -8.78%)
Total Carbohydrates 81.3g (+16.30g, +25.08%)
Dietary Fiber 5.4g (-9.60g, -64.00%)
Sugars 21.2g (-6.30g, -22.91%)
Sugars, added N/A
Protein 8.8g (-1.20g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-13.00mg, -26.00%)
Iron, Fe2.9mg (+0.15mg, +5.45%)
Potassium, K220.0mg (-5.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g
Total fat (NLEA)4.0g
Fatty acids, total monounsaturated1.4g (-3.60g, -72.00%)
Fatty acids, total polyunsaturated1.4g (-4.85g, -77.60%)
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Invert Cane Syrup*, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors*, Baking Soda *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 4.17g (+0.42g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 236.0mg (-26.00mg, -9.92%)
Total Carbohydrates 69.44g (+4.44g, +6.83%)
Dietary Fiber 19.4g (+4.40g, +29.33%)
Sugars 16.67g (-10.83g, -39.38%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.22mg (-0.53mg, -19.27%)
Potassium, K236.0mg (+11.00mg, +4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 4.17g (+0.42g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 236.0mg (-26.00mg, -9.92%)
Total Carbohydrates 69.44g (+4.44g, +6.83%)
Dietary Fiber 19.4g (+4.40g, +29.33%)
Sugars 16.67g (-10.83g, -39.38%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.22mg (-0.53mg, -19.27%)
Potassium, K236.0mg (+11.00mg, +4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat9.19g (-5.81g, -38.73%)
Saturated Fat 2.83g (-0.92g, -24.53%)
Trans Fat 0.06g (+0.06g)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 288.0mg (+26.00mg, +9.92%)
Total Carbohydrates 58.96g (-6.04g, -9.29%)
Dietary Fiber 9.1g (-5.90g, -39.33%)
Sugars 22.95g (-4.55g, -16.55%)
Sugars, added N/A
Protein 6.91g (-3.09g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.26mg (-0.49mg, -17.82%)
Potassium, K217.0mg (-8.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Folic acid0.0ug
Ingredients
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat12.64g (-2.36g, -15.73%)
Saturated Fat 3.98g (+0.23g, +6.13%)
Trans Fat 0.1g (+0.10g)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 247.0mg (-15.00mg, -5.73%)
Total Carbohydrates 63.98g (-1.02g, -1.57%)
Dietary Fiber 4.7g (-10.30g, -68.67%)
Sugars 29.25g (+1.75g, +6.36%)
Sugars, added N/A
Protein 5.3g (-4.70g, -47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-27.00mg, -54.00%)
Iron, Fe2.96mg (+0.21mg, +7.64%)
Potassium, K196.0mg (-29.00mg, -12.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Water, Soybean Oil, Invert Sugar, Eggs With Citric Acid To Preserve Color, Maltodextrin, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat