Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar
Brand:
Cascadian Farm
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat9.55g
Saturated Fat 3.16g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 252.0mg
Total Carbohydrates 72.96g
Dietary Fiber 5.1g
Sugars 23.49g
Sugars, added N/A
Protein 6.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.54mg
Potassium, K201.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Natural Cream Flavor*, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
Kind Kids Chewy Honey Oat Bars, Honey Oat by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+1.00kcal, +0.26%)
Total Fat10.87g (+1.32g, +13.82%)
Saturated Fat 0.0g (-3.16g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-13.00mg, -5.16%)
Total Carbohydrates 69.57g (-3.39g, -4.65%)
Dietary Fiber 4.3g (-0.80g, -15.69%)
Sugars 21.74g (-1.75g, -7.45%)
Sugars, added N/A
Protein 4.35g (-2.29g, -34.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Canola Oil, Brown Rice, Cane Sugar, Brown Rice Flour, Sorghum, Quinoa, Sea Salt, Cinnamon, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-10.00kcal, -2.56%)
Total Fat6.0g (-3.55g, -37.17%)
Saturated Fat 1.0g (-2.16g, -68.35%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 75.0g (+2.04g, +2.80%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 31.0g (+7.51g, +31.97%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe1.6mg (-0.94mg, -37.01%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cranberries*, Cane Sugar*, Sunflower Oil*, Carrot Juice Concentrate* (for Color), Dried Sweet Potato*, Glycerin, Dried Orange*, Rice Syrup Solids*, Pumpkin Juice Concentrate* (for Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (for Color), Baking Soda, Orange Oil*, Natural Flavor*, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
Belvita Soft Baked Mixed Berry Breakfast Biscuits, Mixed Berry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat14.0g (+4.45g, +46.60%)
Saturated Fat 1.0g (-2.16g, -68.35%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 66.0g (-6.96g, -9.54%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 20.0g (-3.49g, -14.86%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
Annie's Organic Chewy Oatmeal Raisin Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 399.0kcal (+9.00kcal, +2.31%)
Total Fat9.61g (+0.06g, +0.63%)
Saturated Fat 3.4g (+0.24g, +7.59%)
Trans Fat 0.05g (+0.04g, +400.00%)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-21.00mg, -8.33%)
Total Carbohydrates 72.02g (-0.94g, -1.29%)
Dietary Fiber 4.2g (-0.90g, -17.65%)
Sugars 28.36g (+4.87g, +20.73%)
Sugars, added N/A
Protein 6.17g (-0.47g, -7.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe1.97mg (-0.57mg, -22.44%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Raisins*, Rice Crisp* (brown Rice*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Raisin Juice Concentrate*, Natural Flavor*, Sunflower Lecithin*, Cinnamon* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
Es Foods Animal Crackers by East Side Entrees

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-3.00kcal, -0.77%)
Total Fat14.52g (+4.97g, +52.04%)
Saturated Fat 4.84g (+1.68g, +53.16%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+22.00mg, +8.73%)
Total Carbohydrates 67.74g (-5.22g, -7.15%)
Dietary Fiber 6.5g (+1.40g, +27.45%)
Sugars 19.35g (-4.14g, -17.62%)
Sugars, added N/A
Protein 6.45g (-0.19g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe3.23mg (+0.69mg, +27.17%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
Belvita Banana Bread Soft Baked Breakfast Biscuits, Banana Bread by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.0g (+6.45g, +67.54%)
Saturated Fat 2.0g (-1.16g, -36.71%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 64.0g (-8.96g, -12.28%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 18.0g (-5.49g, -23.37%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
Otis Spunkmeyer Chocolate Chip Frozen Cookie Dough Made With Whole Grain by Aspire Bakeries

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-9.00kcal, -2.31%)
Total Fat12.64g (+3.09g, +32.36%)
Saturated Fat 3.98g (+0.82g, +25.95%)
Trans Fat 0.1g (+0.09g, +900.00%)
Cholesterol 19.0mg (+19.00mg)
Sodium 247.0mg (-5.00mg, -1.98%)
Total Carbohydrates 63.98g (-8.98g, -12.31%)
Dietary Fiber 4.7g (-0.40g, -7.84%)
Sugars 29.25g (+5.76g, +24.52%)
Sugars, added N/A
Protein 5.3g (-1.34g, -20.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-9.00mg, -28.13%)
Iron, Fe2.96mg (+0.42mg, +16.54%)
Potassium, K196.0mg (-5.00mg, -2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Water, Soybean Oil, Invert Sugar, Eggs With Citric Acid To Preserve Color, Maltodextrin, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
Cascadian Farm Organic Harvest Berry Chewy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-10.00kcal, -2.56%)
Total Fat6.0g (-3.55g, -37.17%)
Saturated Fat 1.0g (-2.16g, -68.35%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-22.00mg, -8.73%)
Total Carbohydrates 76.0g (+3.04g, +4.17%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 32.0g (+8.51g, +36.23%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe1.8mg (-0.74mg, -29.13%)
Potassium, K190.0mg (-11.00mg, -5.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Raisins*, Sugar*, Sunflower Oil*, Dried Cranberries*, Dried Blueberries*, Glycerin*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
Kashi Blueberry Clusters Toasted Oat Flakes And Naturally Flavored Clusters With Blueberries Cereal, Blueberry Clusters by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-20.00kcal, -5.13%)
Total Fat3.7g (-5.85g, -61.26%)
Saturated Fat 0.0g (-3.16g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-11.00mg, -4.37%)
Total Carbohydrates 81.48g (+8.52g, +11.68%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 20.37g (-3.12g, -13.28%)
Sugars, added N/A
Protein 9.26g (+2.62g, +39.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe2.78mg (+0.24mg, +9.45%)
Potassium, K204.0mg (+3.00mg, +1.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.93g
Fiber, soluble2.0g
Ingredients
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Invert Cane Syrup*, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors*, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
Kashi Blueberry Organic Clusters Toasted Oat Flakes And Crunchy Flavored Clusters With Blueberries, Blueberry by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-1.00kcal, -0.26%)
Total Fat4.63g (-4.92g, -51.52%)
Saturated Fat 0.0g (-3.16g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-11.00mg, -4.37%)
Total Carbohydrates 81.48g (+8.52g, +11.68%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 20.37g (-3.12g, -13.28%)
Sugars, added N/A
Protein 9.26g (+2.62g, +39.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe2.59mg (+0.05mg, +1.97%)
Potassium, K222.0mg (+21.00mg, +10.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble2.0g
Ingredients
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Expeller Pressed Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor, Rosemary Extract For Freshness), Invert Cane Syrup*, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
Kashi Heart To Heart Cereal Blueberry 13 4oz by Kashi Sales Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-11.00kcal, -2.82%)
Total FatN/A
Saturated Fat 0.7g (-2.46g, -77.85%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-13.00mg, -5.16%)
Total Carbohydrates 81.3g (+8.34g, +11.43%)
Dietary Fiber 5.4g (+0.30g, +5.88%)
Sugars 21.2g (-2.29g, -9.75%)
Sugars, added N/A
Protein 8.8g (+2.16g, +32.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+5.00mg, +15.63%)
Iron, Fe2.9mg (+0.36mg, +14.17%)
Potassium, K220.0mg (+19.00mg, +9.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble3.0g
Total fat (NLEA)4.0g
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.4g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Invert Cane Syrup*, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors*, Baking Soda *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Belvita Oats & Chocolateolate Soft Baked Breakfast Biscuits, Oats & Chocolateolate by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.0g (+6.45g, +67.54%)
Saturated Fat 2.0g (-1.16g, -36.71%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-22.00mg, -8.73%)
Total Carbohydrates 64.0g (-8.96g, -12.28%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 20.0g (-3.49g, -14.86%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
Belvita Banana Bread Soft Baked Breakfast Biscuits, Banana Bread by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.0g (+6.45g, +67.54%)
Saturated Fat 2.0g (-1.16g, -36.71%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 64.0g (-8.96g, -12.28%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 18.0g (-5.49g, -23.37%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K220.0mg (+19.00mg, +9.45%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
Belvita Soft Baked Banana Cookies 1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.0g (+6.45g, +67.54%)
Saturated Fat 2.0g (-1.16g, -36.71%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 64.0g (-8.96g, -12.28%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 18.0g (-5.49g, -23.37%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K220.0mg (+19.00mg, +9.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Contains: Wheat, Soy May Contain: Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
Nabisco Belvita Cookies Mixed Berry 5x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat14.0g (+4.45g, +46.60%)
Saturated Fat 1.0g (-2.16g, -68.35%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-12.00mg, -4.76%)
Total Carbohydrates 66.0g (-6.96g, -9.54%)
Dietary Fiber 8.0g (+2.90g, +56.86%)
Sugars 20.0g (-3.49g, -14.86%)
Sugars, added N/A
Protein 6.0g (-0.64g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts