Canterbury Naturals Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean by Conifer Specialties Inc: Similar Foods
- Product:
- Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean
- Brand:
- Canterbury Naturals
- Maker:
- Conifer Specialties Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 64.52g | |
| Dietary Fiber | 22.6g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 19.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 6.45mg | |
| Potassium, K | 1371.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Turtle Beans, Seasoning Blend (enriched Wheat Flour; [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices [oregano, Cumin, Black Pepper, Cilantro, Bay Leaf, Thyme, Chili Pepper], Molasses [refiner's Syrup, Cane Molasses], Onion, Garlic, Sea Salt, Cayenne Pepper, Paprika, Smoked Paprika, Cane Sugar, Natural Hickory Smoke [natural Flavor, Potato Maltodextrin], Sunflower Oil, Rice Concentrate), Vegetable Blend (onion, Red Bell Pepper, Green Bell Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-89.00mg, -26.25%) | |
| Total Carbohydrates | 75.0g (+10.48g, +16.24%) | |
| Dietary Fiber | 50.0g (+27.40g, +121.24%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.85g, -35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+15.00mg, +13.64%) | |
| Iron, Fe | 11.25mg (+4.80mg, +74.42%) | |
| Potassium, K | 1250.0mg (-121.00mg, -8.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Bran, Whole Grain Rye Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+110.00kcal, +42.64%) | |
| Total Fat | 8.42g (+6.81g, +422.98%) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+72.00mg, +21.24%) | |
| Total Carbohydrates | 70.53g (+6.01g, +9.31%) | |
| Dietary Fiber | 9.5g (-13.10g, -57.96%) | |
| Sugars | 9.47g (+3.02g, +46.82%) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-5.67g, -29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+49.00mg, +44.55%) | |
| Iron, Fe | 6.32mg (-0.13mg, -2.02%) | |
| Potassium, K | 1301.0mg (-70.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(notice How Many You Can Pronounce!) Quinoa, Dried Black Beans, Winter Squash, Corn, Onion, Dried Butternut Squash, Dried Tomato Flakes, Poblano Pepper, Agave Nectar, Grapeseed Oil, Garlic, Cacao Powder, Sesame Seeds, Sea Salt, Ground Cumin, Cinnamon, Ancho Chile Powder, Ground Coriander, Fennel Seed, Dried Scallion, Dried Cilantro, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+99.00kcal, +38.37%) | |
| Total Fat | 3.57g (+1.96g, +121.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 75.0g (+10.48g, +16.24%) | |
| Dietary Fiber | 7.1g (-15.50g, -68.58%) | |
| Sugars | 39.29g (+32.84g, +509.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.78g, -81.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-74.00mg, -67.27%) | |
| Iron, Fe | 1.43mg (-5.02mg, -77.83%) | |
| Potassium, K | 1286.0mg (-85.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Bananas*, Organic Coconut Aminos (organic Coconut Sap, Sea Salt), Organic Toasted Sesame Oil, Organic Sesame Seeds, Organic Apple Cider Vinegar, Smoked Sea Salt, Organic Smoked Paprika, Organic Ginger, Organic Garlic Powder, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+40.00kcal, +15.50%) | |
| Total Fat | 17.54g (+15.93g, +989.44%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 26.32g (-38.20g, -59.21%) | |
| Dietary Fiber | 5.3g (-17.30g, -76.55%) | |
| Sugars | 10.53g (+4.08g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-10.58g, -54.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+46.00mg, +41.82%) | |
| Iron, Fe | 3.51mg (-2.94mg, -45.58%) | |
| Potassium, K | 1225.0mg (-146.00mg, -10.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+128.00kcal, +49.61%) | |
| Total Fat | 7.14g (+5.53g, +343.48%) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 85.71g (+21.19g, +32.84%) | |
| Dietary Fiber | 0.0g (-22.60g, -100.00%) | |
| Sugars | 42.86g (+36.41g, +564.50%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-15.06g, -77.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+33.00mg, +30.00%) | |
| Iron, Fe | 4.29mg (-2.16mg, -33.49%) | |
| Potassium, K | 1271.0mg (-100.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Coconut Oil, Balsamic Vinegar Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+85.00kcal, +32.95%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 62.86g (-1.66g, -2.57%) | |
| Dietary Fiber | 20.0g (-2.60g, -11.50%) | |
| Sugars | 5.71g (-0.74g, -11.47%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+3.51g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+1.00mg, +0.91%) | |
| Iron, Fe | 5.71mg (-0.74mg, -11.47%) | |
| Potassium, K | 1203.0mg (-168.00mg, -12.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Sugar, Spices And Spice Extractives (including Paprika), Salt, Dextrose, Corn Starch, Dehydrated Onion, Soybean Oil, Lemon Juice Powder, Dehydrated Garlic, Natural And Artificial Flavoring (including Smoke Flavor), Hydrolyzed Soy Protein, Silicon Dioxide (added Less Than 2% As An Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+40.00kcal, +15.50%) | |
| Total Fat | 17.54g (+15.93g, +989.44%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 28.07g (-36.45g, -56.49%) | |
| Dietary Fiber | 5.3g (-17.30g, -76.55%) | |
| Sugars | 10.53g (+4.08g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-10.58g, -54.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+44.00mg, +40.00%) | |
| Iron, Fe | 3.51mg (-2.94mg, -45.58%) | |
| Potassium, K | 1198.0mg (-173.00mg, -12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Unsalted Butter, Buttermilk Powder, Non Fat Dry Milk, Maple Syrup, Natural Maple Flavor Wonf, Natural Butter Flavor, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+92.00kcal, +35.66%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-77.00mg, -22.71%) | |
| Total Carbohydrates | 85.0g (+20.48g, +31.74%) | |
| Dietary Fiber | 7.5g (-15.10g, -66.81%) | |
| Sugars | 17.5g (+11.05g, +171.32%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-14.35g, -74.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+75.00mg, +68.18%) | |
| Iron, Fe | 1.07mg (-5.38mg, -83.41%) | |
| Potassium, K | 1235.0mg (-136.00mg, -9.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Banana Flour* (68%), Banana Powder* (28%), Leavening (cream Of Tartar, Sodium Bicarbonate) (3%), Natural Vanilla Flavor* (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+99.00kcal, +38.37%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 75.0g (+10.48g, +16.24%) | |
| Dietary Fiber | 7.1g (-15.50g, -68.58%) | |
| Sugars | 57.14g (+50.69g, +785.89%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.64g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-39.00mg, -35.45%) | |
| Iron, Fe | 6.43mg (-0.02mg, -0.31%) | |
| Potassium, K | 1214.0mg (-157.00mg, -11.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.643mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 0.425mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+99.00kcal, +38.37%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 75.0g (+10.48g, +16.24%) | |
| Dietary Fiber | 7.1g (-15.50g, -68.58%) | |
| Sugars | 57.14g (+50.69g, +785.89%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.64g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-39.00mg, -35.45%) | |
| Iron, Fe | 6.43mg (-0.02mg, -0.31%) | |
| Potassium, K | 1214.0mg (-157.00mg, -11.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.643mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 0.425mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Raw Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+85.00kcal, +32.95%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-125.00mg, -36.87%) | |
| Total Carbohydrates | 62.86g (-1.66g, -2.57%) | |
| Dietary Fiber | 20.0g (-2.60g, -11.50%) | |
| Sugars | 2.86g (-3.59g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+3.51g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-1.00mg, -0.91%) | |
| Iron, Fe | 5.71mg (-0.74mg, -11.47%) | |
| Potassium, K | 1229.0mg (-142.00mg, -10.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Bears, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+85.00kcal, +32.95%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-125.00mg, -36.87%) | |
| Total Carbohydrates | 62.86g (-1.66g, -2.57%) | |
| Dietary Fiber | 20.0g (-2.60g, -11.50%) | |
| Sugars | 2.86g (-3.59g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+3.51g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+4.00mg, +3.64%) | |
| Iron, Fe | 5.71mg (-0.74mg, -11.47%) | |
| Potassium, K | 1229.0mg (-142.00mg, -10.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Eye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 66.67g (+2.15g, +3.33%) | |
| Dietary Fiber | 0.0g (-22.60g, -100.00%) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+57.00mg, +51.82%) | |
| Iron, Fe | 3.33mg (-3.12mg, -48.37%) | |
| Potassium, K | 1167.0mg (-204.00mg, -14.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Hazelnut Flavor, Organic Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+142.00kcal, +55.04%) | |
| Total Fat | 6.67g (+5.06g, +314.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-72.00mg, -21.24%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 13.3g (-9.30g, -41.15%) | |
| Sugars | 40.0g (+33.55g, +520.16%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.02g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+90.00mg, +81.82%) | |
| Iron, Fe | 11.33mg (+4.88mg, +75.66%) | |
| Potassium, K | 1267.0mg (-104.00mg, -7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoat+*, Coconut Sugar+*, Lion's Mane (hericium Erinaceus) Mycelium+ Fermented Brown Rice Biomass+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+142.00kcal, +55.04%) | |
| Total Fat | 6.67g (+5.06g, +314.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-72.00mg, -21.24%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 13.3g (-9.30g, -41.15%) | |
| Sugars | 40.0g (+33.55g, +520.16%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.02g, -31.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+90.00mg, +81.82%) | |
| Iron, Fe | 11.33mg (+4.88mg, +75.66%) | |
| Potassium, K | 1267.0mg (-104.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa+*, Coconut Sugar+*, Lion's Mane (hericium Erinaceus) Mycelium+ Fermented Brown Rice Biomass+, Sea Salt | ||