Gg Original Scandinavian Fiber Crispbread by The Hain Celestial Group, Inc: Similar Foods

Product:
Original Scandinavian Fiber Crispbread
Brand:
Gg
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 75.0g
Dietary Fiber 50.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe11.25mg
Potassium, K1250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Bran, Whole Grain Rye Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.17
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+93.00kcal, +37.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 62.86g (-12.14g, -16.19%)
Dietary Fiber 20.0g (-30.00g, -60.00%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 22.86g (+10.36g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe5.71mg (-5.54mg, -49.24%)
Potassium, K1229.0mg (-21.00mg, -1.68%)
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+93.00kcal, +37.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 62.86g (-12.14g, -16.19%)
Dietary Fiber 20.0g (-30.00g, -60.00%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 22.86g (+10.36g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-16.00mg, -12.80%)
Iron, Fe5.71mg (-5.54mg, -49.24%)
Potassium, K1229.0mg (-21.00mg, -1.68%)
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Bears, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.83
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+100.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 7.5g (-42.50g, -85.00%)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+60.00mg, +48.00%)
Iron, Fe1.07mg (-10.18mg, -90.49%)
Potassium, K1235.0mg (-15.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Green Banana Flour* (68%), Banana Powder* (28%), Leavening (cream Of Tartar, Sodium Bicarbonate) (3%), Natural Vanilla Flavor* (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 0.0g (-50.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe3.33mg (-7.92mg, -70.40%)
Potassium, K1167.0mg (-83.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Inulin6.0g
Ingredients
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Hazelnut Flavor, Organic Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.89
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+48.00kcal, +19.20%)
Total Fat17.54g (+17.54g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 26.32g (-48.68g, -64.91%)
Dietary Fiber 5.3g (-44.70g, -89.40%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 8.77g (-3.73g, -29.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+31.00mg, +24.80%)
Iron, Fe3.51mg (-7.74mg, -68.80%)
Potassium, K1225.0mg (-25.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.13
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat3.57g (+3.57g)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 59.52g (-15.48g, -20.64%)
Dietary Fiber 28.6g (-21.40g, -42.80%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 19.05g (+6.55g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-35.00mg, -28.00%)
Iron, Fe5.24mg (-6.01mg, -53.42%)
Potassium, K1119.0mg (-131.00mg, -10.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.13
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat3.57g (+3.57g)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 59.52g (-15.48g, -20.64%)
Dietary Fiber 28.6g (-21.40g, -42.80%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 19.05g (+6.55g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-35.00mg, -28.00%)
Iron, Fe5.24mg (-6.01mg, -53.42%)
Potassium, K1119.0mg (-131.00mg, -10.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.13
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat3.57g (+3.57g)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 59.52g (-15.48g, -20.64%)
Dietary Fiber 28.6g (-21.40g, -42.80%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 19.05g (+6.55g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-35.00mg, -28.00%)
Iron, Fe5.24mg (-6.01mg, -53.42%)
Potassium, K1119.0mg (-131.00mg, -10.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+48.00kcal, +19.20%)
Total Fat17.54g (+17.54g)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 28.07g (-46.93g, -62.57%)
Dietary Fiber 5.3g (-44.70g, -89.40%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 8.77g (-3.73g, -29.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+29.00mg, +23.20%)
Iron, Fe3.51mg (-7.74mg, -68.80%)
Potassium, K1198.0mg (-52.00mg, -4.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Unsalted Butter, Buttermilk Powder, Non Fat Dry Milk, Maple Syrup, Natural Maple Flavor Wonf, Natural Butter Flavor, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.67
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+93.00kcal, +37.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+93.00mg, +37.20%)
Total Carbohydrates 62.86g (-12.14g, -16.19%)
Dietary Fiber 20.0g (-30.00g, -60.00%)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 22.86g (+10.36g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-14.00mg, -11.20%)
Iron, Fe5.71mg (-5.54mg, -49.24%)
Potassium, K1203.0mg (-47.00mg, -3.76%)
Vitamin D, IU0.0IU
Ingredients
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Sugar, Spices And Spice Extractives (including Paprika), Salt, Dextrose, Corn Starch, Dehydrated Onion, Soybean Oil, Lemon Juice Powder, Dehydrated Garlic, Natural And Artificial Flavoring (including Smoke Flavor), Hydrolyzed Soy Protein, Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.36
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat1.61g (+1.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+89.00mg, +35.60%)
Total Carbohydrates 64.52g (-10.48g, -13.97%)
Dietary Fiber 22.6g (-27.40g, -54.80%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 19.35g (+6.85g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-15.00mg, -12.00%)
Iron, Fe6.45mg (-4.80mg, -42.67%)
Potassium, K1371.0mg (+121.00mg, +9.68%)
Vitamin D, IU0.0IU
Ingredients
Black Turtle Beans, Seasoning Blend (enriched Wheat Flour; [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices [oregano, Cumin, Black Pepper, Cilantro, Bay Leaf, Thyme, Chili Pepper], Molasses [refiner's Syrup, Cane Molasses], Onion, Garlic, Sea Salt, Cayenne Pepper, Paprika, Smoked Paprika, Cane Sugar, Natural Hickory Smoke [natural Flavor, Potato Maltodextrin], Sunflower Oil, Rice Concentrate), Vegetable Blend (onion, Red Bell Pepper, Green Bell Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-83.00kcal, -33.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 0.0g (-50.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe3.33mg (-7.92mg, -70.40%)
Potassium, K1167.0mg (-83.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Inulin6.0g
Ingredients
Arob Pods*, Chicory Root*, Barley*, Dates, Rose Petals*, Rhodiola Root (rhodiola Rosea 300mg), Lion's Mane Extract* (hericium Erinaceus Fruiting Body And Mycelium Blend: 300mg), Figs*, Natural Rose Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 0.0g (-50.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K1167.0mg (-83.00mg, -6.64%)
Vitamin D, IU0.0IU
Other Nutrients
Inulin6.0g
Ingredients
Organic Carob, Organic Barley, Organic Chicory, Organic Ramon Seeds, Organic Coffee Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 0.0g (-50.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K1167.0mg (-83.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Inulin6.0g
Ingredients
Organic Carob, Organic Barley, Organic Chicory, Organic Ramn Seeds, Organic Coffee Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 0.0g (-50.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K1100.0mg (-150.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Inulin6.0g
Ingredients
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Mocha Flavor, Organic Figs, Cocoa Powder