Good To Go Mexican Quinoa Bowl, Mexican by Cape House Foods Llc: Similar Foods
- Product:
- Mexican Quinoa Bowl, Mexican
- Brand:
- Good To Go
- Maker:
- Cape House Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510989/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 8.42g | |
| Saturated Fat | 1.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 70.53g | |
| Dietary Fiber | 9.5g | |
| Sugars | 9.47g | |
| Sugars, added | N/A | |
| Protein | 13.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 6.32mg | |
| Potassium, K | 1301.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(notice How Many You Can Pronounce!) Quinoa, Dried Black Beans, Winter Squash, Corn, Onion, Dried Butternut Squash, Dried Tomato Flakes, Poblano Pepper, Agave Nectar, Grapeseed Oil, Garlic, Cacao Powder, Sesame Seeds, Sea Salt, Ground Cumin, Cinnamon, Ancho Chile Powder, Ground Coriander, Fennel Seed, Dried Scallion, Dried Cilantro, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+18.00kcal, +4.89%) | |
| Total Fat | 7.14g (-1.28g, -15.20%) | |
| Saturated Fat | 4.29g (+3.24g, +308.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-54.00mg, -13.14%) | |
| Total Carbohydrates | 85.71g (+15.18g, +21.52%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 42.86g (+33.39g, +352.59%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-9.39g, -68.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 4.29mg (-2.03mg, -32.12%) | |
| Potassium, K | 1271.0mg (-30.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Coconut Oil, Balsamic Vinegar Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+61.00kcal, +16.58%) | |
| Total Fat | 14.29g (+5.87g, +69.71%) | |
| Saturated Fat | 3.57g (+2.52g, +240.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-36.00mg, -8.76%) | |
| Total Carbohydrates | 35.71g (-34.82g, -49.37%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-5.90g, -62.30%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+22.03g, +161.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 7.14mg (+0.82mg, +12.97%) | |
| Potassium, K | 1357.0mg (+56.00mg, +4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+61.00kcal, +16.58%) | |
| Total Fat | 14.29g (+5.87g, +69.71%) | |
| Saturated Fat | 3.57g (+2.52g, +240.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-36.00mg, -8.76%) | |
| Total Carbohydrates | 35.71g (-34.82g, -49.37%) | |
| Dietary Fiber | 10.7g (+1.20g, +12.63%) | |
| Sugars | 3.57g (-5.90g, -62.30%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+22.03g, +161.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 7.14mg (+0.82mg, +12.97%) | |
| Potassium, K | 1357.0mg (+56.00mg, +4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+99.00kcal, +26.90%) | |
| Total Fat | 16.67g (+8.25g, +97.98%) | |
| Saturated Fat | 3.33g (+2.28g, +217.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-28.00mg, -6.81%) | |
| Total Carbohydrates | 50.0g (-20.53g, -29.11%) | |
| Dietary Fiber | 16.7g (+7.20g, +75.79%) | |
| Sugars | 10.0g (+0.53g, +5.60%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+12.99g, +94.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 6.67mg (+0.35mg, +5.54%) | |
| Potassium, K | 1267.0mg (-34.00mg, -2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Black Soybeans, Corn Starch, Palm Oil, Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+54.00kcal, +14.67%) | |
| Total Fat | 11.11g (+2.69g, +31.95%) | |
| Saturated Fat | 3.33g (+2.28g, +217.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 37.78g (-32.75g, -46.43%) | |
| Dietary Fiber | 17.8g (+8.30g, +87.37%) | |
| Sugars | 8.89g (-0.58g, -6.12%) | |
| Sugars, added | N/A | |
| Protein | 44.44g (+30.76g, +224.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-70.00mg, -44.03%) | |
| Iron, Fe | 5.78mg (-0.54mg, -8.54%) | |
| Potassium, K | 1244.0mg (-57.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Brown Rice Protein, Inulin From Jerusalem Artichoke, Cocoa, Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+54.00kcal, +14.67%) | |
| Total Fat | 11.11g (+2.69g, +31.95%) | |
| Saturated Fat | 3.33g (+2.28g, +217.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 37.78g (-32.75g, -46.43%) | |
| Dietary Fiber | 17.8g (+8.30g, +87.37%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 44.44g (+30.76g, +224.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-70.00mg, -44.03%) | |
| Iron, Fe | 5.78mg (-0.54mg, -8.54%) | |
| Potassium, K | 1244.0mg (-57.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 8.89g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Brown Rice Protein, Inulin From Jerusalem Artichoke, Cocoa, Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 3.57g (-4.85g, -57.60%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 75.0g (+4.47g, +6.34%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 39.29g (+29.82g, +314.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.11g, -73.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-123.00mg, -77.36%) | |
| Iron, Fe | 1.43mg (-4.89mg, -77.37%) | |
| Potassium, K | 1286.0mg (-15.00mg, -1.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Bananas*, Organic Coconut Aminos (organic Coconut Sap, Sea Salt), Organic Toasted Sesame Oil, Organic Sesame Seeds, Organic Apple Cider Vinegar, Smoked Sea Salt, Organic Smoked Paprika, Organic Ginger, Organic Garlic Powder, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-25.00kcal, -6.79%) | |
| Total Fat | 0.0g (-8.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-68.00mg, -16.55%) | |
| Total Carbohydrates | 62.86g (-7.67g, -10.87%) | |
| Dietary Fiber | 20.0g (+10.50g, +110.53%) | |
| Sugars | 5.71g (-3.76g, -39.70%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+9.18g, +67.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-48.00mg, -30.19%) | |
| Iron, Fe | 5.71mg (-0.61mg, -9.65%) | |
| Potassium, K | 1203.0mg (-98.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Sugar, Spices And Spice Extractives (including Paprika), Salt, Dextrose, Corn Starch, Dehydrated Onion, Soybean Oil, Lemon Juice Powder, Dehydrated Garlic, Natural And Artificial Flavoring (including Smoke Flavor), Hydrolyzed Soy Protein, Silicon Dioxide (added Less Than 2% As An Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+87.00kcal, +23.64%) | |
| Total Fat | 29.09g (+20.67g, +245.49%) | |
| Saturated Fat | 5.45g (+4.40g, +419.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-66.00mg, -16.06%) | |
| Total Carbohydrates | 23.64g (-46.89g, -66.48%) | |
| Dietary Fiber | 10.9g (+1.40g, +14.74%) | |
| Sugars | 1.82g (-7.65g, -80.78%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+22.68g, +165.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+5.00mg, +3.14%) | |
| Iron, Fe | 10.91mg (+4.59mg, +72.63%) | |
| Potassium, K | 1347.0mg (+46.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Total sugar alcohols | 7.0g | |
| Fatty acids, total polyunsaturated | 20.0g | |
| Ingredients | ||
|---|---|---|
Hemp Protein Powder, Hemp Hearts, Flax Seeds, Pumpkin Seeds, Erythritol, Walnuts, Organic Coconut, Chia Seeds, Natural Maple Flavor, Chicory Root Fiber, Acorn Flour, Sea Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+44.00kcal, +11.96%) | |
| Total Fat | 4.41g (-4.01g, -47.62%) | |
| Saturated Fat | 2.94g (+1.89g, +180.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+30.00mg, +7.30%) | |
| Total Carbohydrates | 85.29g (+14.76g, +20.93%) | |
| Dietary Fiber | 2.9g (-6.60g, -69.47%) | |
| Sugars | 70.59g (+61.12g, +645.41%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-10.74g, -78.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+17.00mg, +10.69%) | |
| Iron, Fe | 3.82mg (-2.50mg, -39.56%) | |
| Potassium, K | 1206.0mg (-95.00mg, -7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Nonfat Milk, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Aluminosilicate, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+27.00kcal, +7.34%) | |
| Total Fat | 13.16g (+4.74g, +56.29%) | |
| Saturated Fat | 9.21g (+8.16g, +777.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+36.00mg, +8.76%) | |
| Total Carbohydrates | 60.53g (-10.00g, -14.18%) | |
| Dietary Fiber | 7.9g (-1.60g, -16.84%) | |
| Sugars | 47.37g (+37.90g, +400.21%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-5.79g, -42.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 10.53mg (+4.21mg, +66.61%) | |
| Potassium, K | 1184.0mg (-117.00mg, -8.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, High Fat Cocoa (processed With Alkali), High Fat Cocoa, Coconut Oil, Nonfat Dry Milk, Dairy Product Solids, Corn Syrup Solids, Artificial Flavor, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cellulose Gum, Salt, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Silicon Dioxide (to Prevent Caking), Tetrasodium Pyrophosphate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+14.00kcal, +3.80%) | |
| Total Fat | 4.41g (-4.01g, -47.62%) | |
| Saturated Fat | 2.94g (+1.89g, +180.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+30.00mg, +7.30%) | |
| Total Carbohydrates | 85.29g (+14.76g, +20.93%) | |
| Dietary Fiber | 2.9g (-6.60g, -69.47%) | |
| Sugars | 70.59g (+61.12g, +645.41%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-10.74g, -78.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (+76.00mg, +47.80%) | |
| Iron, Fe | 5.29mg (-1.03mg, -16.30%) | |
| Potassium, K | 1206.0mg (-95.00mg, -7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Cocoa (processed With Alkali), Corn Syrup, Nonfat Dry Milk, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Aluminosilicate, Dipotassium Phosphate, Mono And Diglycerides Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+27.00kcal, +7.34%) | |
| Total Fat | 13.16g (+4.74g, +56.29%) | |
| Saturated Fat | 9.21g (+8.16g, +777.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+36.00mg, +8.76%) | |
| Total Carbohydrates | 60.53g (-10.00g, -14.18%) | |
| Dietary Fiber | 7.9g (-1.60g, -16.84%) | |
| Sugars | 47.37g (+37.90g, +400.21%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-5.79g, -42.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-4.00mg, -2.52%) | |
| Iron, Fe | 10.53mg (+4.21mg, +66.61%) | |
| Potassium, K | 1179.0mg (-122.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, High Fat Cocoa (processed With Alkali), High Fat Cocoa, Coconut Oil, Nonfat Dry Milk, Dairy Product Solids, Corn Syrup Solids, Artificial Flavor, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cellulose Gum, Salt, Sodium Caseinate, (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Silicon Dioxide (to Prevent Caking), Tetrasodium Pyrophosphate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+105.00kcal, +28.53%) | |
| Total Fat | 32.73g (+24.31g, +288.72%) | |
| Saturated Fat | 6.36g (+5.31g, +505.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-66.00mg, -16.06%) | |
| Total Carbohydrates | 20.0g (-50.53g, -71.64%) | |
| Dietary Fiber | 10.9g (+1.40g, +14.74%) | |
| Sugars | 1.82g (-7.65g, -80.78%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+22.68g, +165.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+6.00mg, +3.77%) | |
| Iron, Fe | 10.91mg (+4.59mg, +72.63%) | |
| Potassium, K | 1335.0mg (+34.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug | |
| Total sugar alcohols | 7.0g | |
| Fatty acids, total polyunsaturated | 21.82g | |
| Ingredients | ||
|---|---|---|
Hemp Protein Powder, Hemp Hearts, Walnuts, Pumpkin Seeds, Flax Seeds, Erythritol, Organic Coconut, Chia Seeds, Chicory Root Fiber, Acorn Flour, Sea Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-70.00kcal, -19.02%) | |
| Total Fat | 17.54g (+9.12g, +108.31%) | |
| Saturated Fat | 2.63g (+1.58g, +150.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 333.0mg (-78.00mg, -18.98%) | |
| Total Carbohydrates | 26.32g (-44.21g, -62.68%) | |
| Dietary Fiber | 5.3g (-4.20g, -44.21%) | |
| Sugars | 10.53g (+1.06g, +11.19%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-4.91g, -35.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-3.00mg, -1.89%) | |
| Iron, Fe | 3.51mg (-2.81mg, -44.46%) | |
| Potassium, K | 1225.0mg (-76.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum | ||